{"id":103742,"date":"2025-12-06T10:00:55","date_gmt":"2025-12-06T01:00:55","guid":{"rendered":"https:\/\/kimini.online\/blog\/?p=103742"},"modified":"2025-12-06T10:07:30","modified_gmt":"2025-12-06T01:07:30","slug":"%e3%80%8c%e8%82%a9%e3%80%8d%e3%82%92%e8%8b%b1%e8%aa%9e%e3%81%a7%e4%bd%95%e3%81%a6%e8%a8%80%e3%81%86%ef%bc%9f%e8%82%a9%e3%81%93%e3%82%8a%e3%82%84%e8%82%a9%e7%94%b2%e9%aa%a8%e3%81%aa%e3%81%a9%e6%a7%98","status":"publish","type":"post","link":"https:\/\/kimini.online\/blog\/archives\/103742","title":{"rendered":"\u300c\u80a9\u300d\u3092\u82f1\u8a9e\u3067\u4f55\u3066\u8a00\u3046\uff1f\u80a9\u3053\u308a\u3084\u80a9\u7532\u9aa8\u306a\u3069\u69d8\u3005\u306a\u8868\u73fe\u3092\u307e\u3068\u3081\u3066\u7d39\u4ecb"},"content":{"rendered":"<p data-path-to-node=\"2\">\u65e5\u5e38\u751f\u6d3b\u3067\u300c\u80a9\u304c\u51dd\u3063\u305f\u300d\u300c\u80a9\u7532\u9aa8\u304c\u75db\u3044\u300d\u3068\u611f\u3058\u308b\u3053\u3068\u306f\u3088\u304f\u3042\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n<p data-path-to-node=\"2\">\u3057\u304b\u3057\u3001\u65e5\u672c\u8a9e\u3067\u306f\u304a\u306a\u3058\u307f\u306e\u80a9\u306b\u95a2\u3059\u308b\u8868\u73fe\u3082\u3001\u82f1\u8a9e\u3067\u6b63\u78ba\u306b\u4f1d\u3048\u308b\u306e\u306f\u610f\u5916\u3068\u96e3\u3057\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n<p data-path-to-node=\"3\">\u65e5\u672c\u8a9e\u306e\u300c\u80a9\u3053\u308a\u300d\u306b\u4e00\u81f4\u3059\u308b\u5358\u8a9e\u306f\u82f1\u8a9e\u306b\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p data-path-to-node=\"3\">\u305d\u306e\u305f\u3081\u3001\u75c7\u72b6\u3084\u539f\u56e0\u306b\u5fdc\u3058\u3066\u8868\u73fe\u3092\u4f7f\u3044\u5206\u3051\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p data-path-to-node=\"4\">\u305d\u3053\u3067\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u300c\u80a9\u300d\u306b\u95a2\u3059\u308b\u69d8\u3005\u306a\u82f1\u8a9e\u8868\u73fe\u3092\u3001\u4f53\u306e\u90e8\u4f4d\u306e\u547c\u3073\u65b9\u304b\u3089\u3001\u5177\u4f53\u7684\u306a\u75c7\u72b6\u306e\u4f1d\u3048\u65b9\u307e\u3067\u3001\u307e\u3068\u3081\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h2>\u82f1\u8a9e\u3067&#8221;shoulder&#8221;\u306e\u610f\u5473\u3068\u306f<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-104792\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/11\/paddle-tennis-6612340_1280.jpg\" alt=\"\u82f1\u8a9e\u3067&quot;shoulder&quot;\u306e\u610f\u5473\u3068\u306f\" width=\"1280\" height=\"853\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/11\/paddle-tennis-6612340_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/11\/paddle-tennis-6612340_1280-300x200.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/11\/paddle-tennis-6612340_1280-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p data-path-to-node=\"7\">\u300c\u80a9\u300d\u306f\u82f1\u8a9e\u3067\u00a0&#8220;shoulder&#8221; \u3067\u3059\u3002<\/p>\n<p data-path-to-node=\"7\">\u4eba\u9593\u3084\u52d5\u7269\u306e\u80a9\u3060\u3051\u3067\u306a\u304f\u3001\u6bd4\u55a9\u7684\u306a\u610f\u5473\u3067\u3082\u5e83\u304f\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n<h3>&#8220;shoulder&#8221;\u306e\u57fa\u672c\u7684\u306a\u610f\u5473\u3068\u4f7f\u3044\u65b9<\/h3>\n<p data-path-to-node=\"9\">&#8220;shoulder&#8221;\u306f\u3001\u82f1\u8a9e\u3067\u9996\u3068\u8155\u304c\u3064\u306a\u304c\u308b\u4f53\u306e\u90e8\u4f4d\u3092\u6307\u3059\u540d\u8a5e\u3067\u3059\u3002<\/p>\n<p data-path-to-node=\"10\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"> I hurt my shoulder while playing tennis.<\/p>\n<p data-path-to-node=\"11\">\uff08\u30c6\u30cb\u30b9\u3092\u3057\u3066\u3044\u308b\u6700\u4e2d\u306b\u80a9\u3092\u75db\u3081\u307e\u3057\u305f\u3002\uff09 <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p data-path-to-node=\"12\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"> She carried the heavy bag on her shoulder.<\/p>\n<p data-path-to-node=\"13\">\uff08\u5f7c\u5973\u306f\u91cd\u3044\u30d0\u30c3\u30b0\u3092\u80a9\u306b\u304b\u3051\u3066\u904b\u3073\u307e\u3057\u305f\u3002\uff09 <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<blockquote>\n<p data-path-to-node=\"14\">Oxford Learner&#8217;s Dictionaries\u306b\u3088\u308b\u3068\u3001&#8221;shoulder&#8221;\u306f\u300cthe part of the body between the neck and the top of the arm\u300d\u3068\u8aac\u660e\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u300c\u9996\u3068\u8155\u306e\u4e0a\u90e8\u306e\u9593\u306b\u3042\u308b\u4f53\u306e\u90e8\u5206\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u3059\u3002<\/p>\n<p data-path-to-node=\"15\"><b>\u53c2\u7167\uff1a<\/b><a class=\"ng-star-inserted\" href=\"https:\/\/www.oxfordlearnersdictionaries.com\/definition\/english\/shoulder_1?q=shoulder\" target=\"_blank\" rel=\"noopener\" data-hveid=\"4\">Oxford Learner&#8217;s Dictionaries<\/a><\/p>\n<\/blockquote>\n<h3>\u300c\u80a9\u300d\u306e\u6bd4\u55a9\u8868\u73fe<\/h3>\n<p data-path-to-node=\"17\">\u300c\u80a9\u300d\u306f\u3001\u300c\u8cac\u4efb\u300d\u3084\u300c\u8ca0\u62c5\u300d\u3092\u6bd4\u55a9\u7684\u306b\u8868\u3059\u969b\u306b\u3082\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n<ul>\n<li data-path-to-node=\"18,0,0\"><b>shoulder the responsibility<\/b>\uff1a\u8cac\u4efb\u3092\u8ca0\u3046<\/li>\n<li data-path-to-node=\"18,0,0\"><b>cry on someone&#8217;s shoulder<\/b>\uff1a\u8ab0\u304b\u306e\u80a9\u3067\u6ce3\u304f\uff08\u6170\u3081\u3066\u3082\u3089\u3046\uff09<\/li>\n<\/ul>\n<p data-path-to-node=\"19\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"> He had to shoulder the entire project by himself.<\/p>\n<p data-path-to-node=\"20\">\uff08\u5f7c\u306f\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u5168\u4f53\u3092\u4e00\u4eba\u3067\u80cc\u8ca0\u308f\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002\uff09 <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<h2>\u300c\u80a9\u7532\u9aa8\u300d\u3092\u82f1\u8a9e\u3067<\/h2>\n<p data-path-to-node=\"23\">\u80a9\u306e\u88cf\u5074\u306b\u3042\u308b\u5927\u304d\u306a\u9aa8\u3001\u300c\u80a9\u7532\u9aa8\u300d\u306f\u3001\u82f1\u8a9e\u3067\u306f&#8221;scapula&#8221;\u307e\u305f\u306f&#8221;shoulder blade&#8221;\u3068\u8a00\u3044\u307e\u3059\u3002<\/p>\n<h3>&#8220;scapula&#8221;\u3068&#8221;shoulder blade&#8221;\u306e\u9055\u3044<\/h3>\n<ul>\n<li data-path-to-node=\"25,0,0\"><b>scapula<\/b>\uff1a\u533b\u5b66\u7684\u30fb\u89e3\u5256\u5b66\u7684\u306a\u5c02\u9580\u7528\u8a9e\u3002<\/li>\n<li data-path-to-node=\"25,0,0\"><b>shoulder blade<\/b>\uff1a\u65e5\u5e38\u4f1a\u8a71\u3067\u4e00\u822c\u7684\u306b\u4f7f\u308f\u308c\u308b\u8868\u73fe\u3002<\/li>\n<\/ul>\n<p data-path-to-node=\"26\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"> I feel a lot of tension around my shoulder blade.<\/p>\n<p data-path-to-node=\"27\">\uff08\u80a9\u7532\u9aa8\u306e\u5468\u308a\u306b\u3072\u3069\u3044\u51dd\u308a\u3092\u611f\u3058\u307e\u3059\u3002\uff09 <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p data-path-to-node=\"28\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"> The injury affected her left scapula.<\/p>\n<p data-path-to-node=\"29\">\uff08\u305d\u306e\u602a\u6211\u306f\u5f7c\u5973\u306e\u5de6\u80a9\u7532\u9aa8\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3057\u305f\u3002\uff09 <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<blockquote>\n<p data-path-to-node=\"30\">Cambridge Dictionary\u306b\u3088\u308b\u3068\u3001&#8221;shoulder blade&#8221;\u306e\u8aac\u660e\u306f\u300ceither of the two large, flat bones on the upper part of the back\u300d\uff08\u80cc\u4e2d\u306e\u4e0a\u90e8\u306b\u3042\u308b\u4e8c\u3064\u306e\u5927\u304d\u304f\u3066\u5e73\u3089\u306a\u9aa8\u306e\u3069\u3061\u3089\u304b\uff09\u3067\u3059\u3002<\/p>\n<p data-path-to-node=\"31\"><b>\u53c2\u7167\uff1a<\/b><a class=\"ng-star-inserted\" href=\"https:\/\/dictionary.cambridge.org\/ja\/dictionary\/english\/shoulder-blade\" target=\"_blank\" rel=\"noopener\" data-hveid=\"5\">Cambridge Dictionary<\/a><\/p>\n<\/blockquote>\n<p data-path-to-node=\"31\"><div class=\"yiqwv69d7baa89d100\" ><style>\n.MiddleArea { display:block; padding:20px 0 40px; } \n@media only screen and (max-width: 499px){\n.MiddleArea { display:block; padding:20px 0 40px; } \n}\n<\/style>\n\n\n\n<div class=\"MiddleArea\">\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=freetrial40-double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/03\/main_1200x628_20260324_freetrial40.jpg\" width=\"100%\" alt=\"\u6700\u592780\u56de\u7121\u6599\uff01\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=3months50off\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/04\/main_1200x628_20260407_3months50off.jpg\" width=\"100%\" alt=\"3\u30f6\u6708\u9593\u534a\u984d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/02\/main_1200x628_20260217_freetrial30.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=40days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/03\/main_1200x628_20260303_freetrial40.jpg\" width=\"100%\" alt=\"40\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/01\/main_600x314_freetrial30_202308_2.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=40days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/10\/main_1200x628_freetrial40.jpg\" width=\"100%\" alt=\"40\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\n<!-- \t<div class=\"Bnr\" style=\"margin-bottom:40px;\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=freetrial30-double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/09\/main_1200x628_w-campaign_20250923.jpg\" width=\"100%\" alt=\"W\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/09\/main_1200x628_double_20250923.jpg\" width=\"100%\" alt=\"Kimini\u3067\u731b\u7279\u8a13\u3057\u3088\u3046\uff01\u3000\u30ec\u30c3\u30b9\u30f3\u65702\u500d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=1000OFFx12month\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/11\/main_1200x628_discount1000.jpg\" width=\"100%\" alt=\"12\u30f6\u6708\u9593\u305a\u3063\u3068\u5272\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\n\n\n\n\n\n\n\n\n<!-- \t<div class=\"Bnr\" style=\"margin-bottom:40px;\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=daily5\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/08\/main_1200x628_daily5_20250826.png\" width=\"100%\" alt=\"\u6700\u592750\u30ec\u30c3\u30b9\u30f3\u7121\u6599\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n<!-- \t<div class=\"Bnr\" style=\"margin-bottom:40px;\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=freetrial30-double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/08\/main_1200x628_w-campaign_20250812.jpg\" width=\"100%\" alt=\"W\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/07\/main_1200x628_double.jpg\" width=\"100%\" alt=\"\u590f\u4f11\u307f\u306fKimini\u3067\u731b\u7279\u8a13\u3000\u30ec\u30c3\u30b9\u30f3\u65702\u500d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n<!-- \t<div class=\"Bnr\" style=\"margin-bottom:40px;\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=40days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/07\/main_1200x628_w-campaign.jpg\" width=\"100%\" alt=\"W\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/07\/main_1200x628_double.jpg\" width=\"100%\" alt=\"\u590f\u4f11\u307f\u306fKimini\u3067\u731b\u7279\u8a13\u3000\u30ec\u30c3\u30b9\u30f3\u65702\u500d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n -->\n\n\n\n\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=10yen\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/06\/main_600x314_10yen.jpg\" width=\"100%\" alt=\"\u4eca\u306a\u308910\u65e5\u9593\u7121\u6599\uff01\u3055\u3089\u306b\u521d\u670810\u5186\uff01\uff08\u7a0e\u8fbc\uff09\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\n\t<!--\u30af\u30ea\u30b9\u30de\u30b9-->\n<!-- \t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/12\/main_1200x628_freetrial30_20241210.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n -->\n\n\t<!--\u30a2\u30de\u30ae\u30d5-->\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days-amagif\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/08\/main_600x314_freetrial30-amagif.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=31yen\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/07\/main_600x314_31yen.jpg\" width=\"100%\" alt=\"\u4eca\u306a\u308910\u65e5\u9593\u7121\u6599\uff01\u3055\u3089\u306b31\u65e5\u959331\u5186\uff01\uff08\u7a0e\u8fbc\uff09\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=amagif5000\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/12\/main_600x314_amagif.jpg\" width=\"100%\" alt=\"Amazon\u30ae\u30d5\u30c8\u30ab\u30fc\u30c95,000\u5186\u5206\u3092\u30d7\u30ec\u30bc\u30f3\u30c8\uff01\">\n\t\t<\/a>\n\t<\/div> -->\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=3000OFFx2\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/09\/main_600x314_discount_202309.png\" width=\"100%\" alt=\"2\u30f6\u6708\u9593\u3001\u6bce\u67083,000\u5186OFF\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/10\/main_600x314_freetrial30_202310.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=999\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/07\/main_600x314_999_202307.jpg\" width=\"100%\" alt=\"\u4eca\u306a\u308910\u65e5\u9593\u7121\u6599\uff01\u3055\u3089\u306b\u521d\u6708999\u5186\uff01\uff08\u7a0e\u8fbc1,099\u5186\uff09\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=2000OFFx3\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/07\/main_600x314_discount_202307.jpg\" width=\"100%\" alt=\"3\u30f6\u6708\u9593\u6bce\u67082,000\u5186OFF\">\n\t\t<\/a>\n\t<\/div> -->\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=1000OFFx6\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/08\/main_600x314_discount_202308.jpg\" width=\"100%\" alt=\"6\u30f6\u6708\u9593\u3001\u6bce\u67081,000\u5186OFF\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n<!-- \t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/08\/bnr_blog.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n<!--\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/12\/base.jpg\" width=\"100%\" alt=\"\u5b66\u7814\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u82f1\u4f1a\u8a71 Kimini \u6708\u984d1,100\u5186\uff08\u7a0e\u8fbc1,210\u5186\uff09\u301c\">\n\t\t<\/a>\n\t<\/div>\n-->\n\n\t<!--\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/12\/bnr_blog-2.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=999\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/12\/bnr_blog-1.jpg\" width=\"100%\" alt=\"\u4eca\u306a\u308910\u65e5\u9593\u7121\u6599\uff01\u3055\u3089\u306b\u521d\u6708999\u5186\uff01\uff08\u7a0e\u8fbc1,099\u5186\uff09\">\n\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=20days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/12\/bnr_blog.jpg\" width=\"100%\" alt=\"20\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/06\/bnr_blog-2.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\n\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/01\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/06\/bnr_blog-1.jpg\" width=\"100%\" alt=\"\u301010\u65e5\u9593\u306e\u7121\u6599\u4f53\u9a13\u4ed8\u304d\u3011\u521d\u670890%OFF \u203b\u521d\u6708548\u5186\uff08603\u5186\uff09\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/01\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/05\/bnr_blog_20220509.jpg\" width=\"100%\" alt=\"\u5b66\u7814\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u82f1\u4f1a\u8a71\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/01\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/05\/bnr_blog.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/01\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/03\/A_1200x628.jpg\" width=\"100%\" alt=\"\u5b66\u7814\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u82f1\u4f1a\u8a71 Kimini \u6708\u984d980\u5186(\u7a0e\u8fbc1,078\u5186)\u301c\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/03\/A_1200x628.jpg\" width=\"100%\" alt=\"Kimini\u82f1\u4f1a\u8a71\u3000\u516c\u5f0f\u30b5\u30a4\u30c8\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/campaign\/202106_weekday\/?utm_source=contentmkt&utm_medium=blog&utm_campaign=weekday\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/03\/A_1200x628.jpg\" width=\"100%\" alt=\"\u30a6\u30a3\u30fc\u30af\u30c7\u30a4\u30d7\u30e9\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\t-->\n<\/div><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.yiqwv69d7baa89d100 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.yiqwv69d7baa89d100 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.yiqwv69d7baa89d100 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.yiqwv69d7baa89d100 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.yiqwv69d7baa89d100 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<\/p>\n<h2>\u300c\u80a9\u3053\u308a\u300d\u3092\u82f1\u8a9e\u3067<\/h2>\n<p data-path-to-node=\"34\">\u65e5\u672c\u8a9e\u306e\u300c\u80a9\u3053\u308a\u300d\u306b\u4e00\u5bfe\u4e00\u3067\u30de\u30c3\u30c1\u3059\u308b\u82f1\u5358\u8a9e\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p data-path-to-node=\"34\">\u305d\u306e\u305f\u3081\u3001\u80a9\u304c\u3069\u306e\u3088\u3046\u306a\u72b6\u614b\u306a\u306e\u304b\u3001\u75c7\u72b6\u3092\u5177\u4f53\u7684\u306b\u8aac\u660e\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u300c\u80a9\u3053\u308a\u300d\u306e\u57fa\u672c\u7684\u306a\u8868\u73fe<\/h3>\n<ul>\n<li data-path-to-node=\"36,0,0\"><b>stiff shoulders<\/b>\uff1a\u80a9\u306e\u51dd\u308a\uff08\u6700\u3082\u4e00\u822c\u7684\u306a\u8868\u73fe\uff09\u3002<\/li>\n<li data-path-to-node=\"36,0,0\"><b>shoulder stiffness<\/b>\uff1a\u80a9\u306e\u51dd\u308a\uff08\u540d\u8a5e\u8868\u73fe\uff09\u3002<\/li>\n<li data-path-to-node=\"36,0,0\"><b>muscle tension in the neck and shoulders<\/b>\uff1a\u9996\u3068\u80a9\u306e\u7b4b\u8089\u306e\u7dca\u5f35\uff08\u3088\u308a\u533b\u5b66\u7684\uff09\u3002<\/li>\n<\/ul>\n<p data-path-to-node=\"37\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"> I have stiff shoulders from working at my desk all day.<\/p>\n<p data-path-to-node=\"38\">\uff08\u4e00\u65e5\u4e2d\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3092\u3057\u3066\u3044\u305f\u305b\u3044\u3067\u3001\u80a9\u304c\u51dd\u3063\u3066\u3044\u307e\u3059\u3002\uff09 <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p data-path-to-node=\"39\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"> I need a massage to relieve my shoulder stiffness.<\/p>\n<p data-path-to-node=\"40\">\uff08\u80a9\u3053\u308a\u3092\u548c\u3089\u3052\u308b\u305f\u3081\u306b\u30de\u30c3\u30b5\u30fc\u30b8\u304c\u5fc5\u8981\u3067\u3059\u3002\uff09 <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p data-path-to-node=\"41\"><b>\u3010\u30ef\u30f3\u30dd\u30a4\u30f3\u30c8\u30a2\u30c9\u30d0\u30a4\u30b9\u3011<\/b> &#8220;stiff&#8221;\u306f\u300c\u786c\u76f4\u3057\u305f\u300d\u300c\u67d4\u8edf\u6027\u304c\u306a\u3044\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u3001\u7b4b\u8089\u304c\u786c\u304f\u306a\u3063\u3066\u3044\u308b\u72b6\u614b\u3092\u4f1d\u3048\u308b\u306e\u306b\u3074\u3063\u305f\u308a\u306e\u5f62\u5bb9\u8a5e\u3067\u3059\u3002\u3053\u306e\u307b\u304b\u3001\u300cstiff neck\u300d\uff08\u9996\u306e\u51dd\u308a\uff09\u3082\u3088\u304f\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n<h2>\u300c\u80a9\u304c\u51dd\u308b\u300d\u3092\u82f1\u8a9e\u3067<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-104793\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/11\/paddle-tennis-6612340_1280-1.jpg\" alt=\"\u300c\u80a9\u304c\u51dd\u308b\u300d\u3092\u82f1\u8a9e\u3067\" width=\"1280\" height=\"853\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/11\/paddle-tennis-6612340_1280-1.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/11\/paddle-tennis-6612340_1280-1-300x200.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/11\/paddle-tennis-6612340_1280-1-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p data-path-to-node=\"44\">\u300c\u80a9\u304c\u51dd\u308b\u300d\u3092\u52d5\u8a5e\u3067\u8868\u73fe\u3057\u305f\u3044\u3068\u304d\u306f\u3001&#8221;feel stiff&#8221;\u3084&#8221;have tension&#8221;\u306a\u3069\u3092\u4f7f\u3044\u307e\u3059\u3002<\/p>\n<h3>\u300c\u80a9\u304c\u51dd\u308b\u300d\u306e\u52d5\u8a5e\u8868\u73fe<\/h3>\n<ul>\n<li data-path-to-node=\"46,0,0\"><b>My shoulders feel stiff<\/b><\/li>\n<li data-path-to-node=\"46,0,0\"><b>I have tension in my shoulders.<\/b><\/li>\n<\/ul>\n<p data-path-to-node=\"47\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"> My shoulders often feel stiff after a long drive.<\/p>\n<p data-path-to-node=\"48\">\uff08\u9577\u6642\u9593\u306e\u904b\u8ee2\u306e\u5f8c\u3001\u3088\u304f\u80a9\u304c\u51dd\u308a\u307e\u3059\u3002\uff09 <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p data-path-to-node=\"49\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"> I have a lot of tension in my neck and shoulders these days.<\/p>\n<p data-path-to-node=\"50\">\uff08\u6700\u8fd1\u3001\u9996\u3068\u80a9\u304c\u3072\u3069\u304f\u51dd\u3063\u3066\u3044\u307e\u3059\u3002\uff09 <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<h3>\u51dd\u308a\u306e\u539f\u56e0\u3092\u5c0b\u306d\u308b\u30fb\u4f1d\u3048\u308b\u8868\u73fe<\/h3>\n<p data-path-to-node=\"53\">\u80a9\u3053\u308a\u306e\u539f\u56e0\u3092\u5c0b\u306d\u305f\u308a\u3001\u4f1d\u3048\u305f\u308a\u3059\u308b\u8868\u73fe\u3092\u899a\u3048\u3066\u304a\u304f\u3068\u3001\u75c5\u9662\u3067\u306e\u8a3a\u5bdf\u3084\u65e5\u5e38\u4f1a\u8a71\u3067\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<ul>\n<li data-path-to-node=\"54,0,0\"><b>What&#8217;s causing the stiffness?<\/b>\uff1a\u4f55\u304c\u539f\u56e0\u3067\u51dd\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u304b\uff1f<\/li>\n<li data-path-to-node=\"54,0,0\"><b>It&#8217;s due to poor posture.<\/b>\uff1a\u59ff\u52e2\u304c\u60aa\u3044\u305b\u3044\u3067\u3059\u3002<\/li>\n<li data-path-to-node=\"54,0,0\"><b>It&#8217;s strain from working out.<\/b>\uff1a\u904b\u52d5\u306b\u3088\u308b\u8ca0\u62c5\uff08\u5f35\u308a\uff09\u3067\u3059\u3002<\/li>\n<\/ul>\n<p data-path-to-node=\"55\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"> I think my shoulder pain is due to poor posture.<\/p>\n<p data-path-to-node=\"56\">\uff08\u79c1\u306e\u80a9\u306e\u75db\u307f\u306f\u3001\u59ff\u52e2\u306e\u60aa\u3055\u304c\u539f\u56e0\u3060\u3068\u601d\u3044\u307e\u3059\u3002\uff09 <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p data-path-to-node=\"57\"><b>\u3010\u30ef\u30f3\u30dd\u30a4\u30f3\u30c8\u30a2\u30c9\u30d0\u30a4\u30b9\u3011<\/b> \u80a9\u3053\u308a\u3092\u307b\u3050\u3059\u305f\u3081\u306e\u6e7f\u5e03\u306f\u3001&#8221;pain relief patch&#8221;\uff08\u75db\u307f\u7de9\u548c\u30d1\u30c3\u30c1\uff09\u307e\u305f\u306f&#8221;medicated patch&#8221;\uff08\u85ac\u7528\u30d1\u30c3\u30c1\uff09\u3068\u8a00\u3044\u307e\u3059\u3002\u65e5\u672c\u8a9e\u306e\u300c\u30b7\u30c3\u30d7\uff08Ship\uff09\u300d\u3067\u306f\u901a\u3058\u306a\u3044\u305f\u3081\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u7b4b\u8089\u75db\u306b\u3088\u308b\u51dd\u308a\u306e\u5834\u5408\u306f\u3001&#8221;sore muscles&#8221;\uff08\u75db\u3080\u7b4b\u8089\uff09\u3068\u3044\u3063\u305f\u8868\u73fe\u3082\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<h3>\u300c\u51dd\u308a\u3092\u307b\u3050\u3059\u300d<\/h3>\n<p data-path-to-node=\"52\">\u51dd\u308a\u3092\u89e3\u6d88\u3059\u308b\u52d5\u4f5c\u306f\u3001&#8221;relieve stiffness&#8221;\u3084&#8221;ease tension&#8221;\u3068\u3044\u3063\u305f\u8868\u73fe\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p data-path-to-node=\"53\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"> I need some exercise to relieve my shoulder stiffness.<\/p>\n<p data-path-to-node=\"54\">\uff08\u80a9\u3053\u308a\u3092\u307b\u3050\u3059\u305f\u3081\u306b\u904b\u52d5\u304c\u5fc5\u8981\u3067\u3059\u3002\uff09 <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p data-path-to-node=\"55\"><b>\u3010\u30ef\u30f3\u30dd\u30a4\u30f3\u30c8\u30a2\u30c9\u30d0\u30a4\u30b9\u3011<\/b> \u300c\u80a9\u3092\u63c9\u3080\u300d\u306f&#8221;massage my shoulders&#8221;\u3067\u3059\u304c\u3001\u76f8\u624b\u306b\u983c\u3080\u5834\u5408\u306f\u300cCould you rub my shoulders?\u300d\uff08\u80a9\u3092\u63c9\u3093\u3067\u304f\u308c\u307e\u305b\u3093\u304b\uff1f\uff09\u306e\u3088\u3046\u306b\u3001&#8221;rub&#8221;\uff08\u64e6\u308b\u3001\u63c9\u3080\uff09\u3092\u4f7f\u3046\u3068\u3088\u308a\u81ea\u7136\u306a\u4f1a\u8a71\u8868\u73fe\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p data-path-to-node=\"55\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-b\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/b\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">B\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><\/p>\n<p data-path-to-node=\"55\">\u3010\u4e00\u6b69\u524d\u3078\u3011&#8221;Rub&#8221;\u3068&#8221;Scrub&#8221;\u306e\u9055\u3044\u306f\uff1f<\/p>\n<p data-path-to-node=\"55\">&#8220;Rub&#8221;\u306f\u8efd\u3044\u529b\u3067\u3053\u3059\u3063\u305f\u308a\u3001\u64ab\u3067\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u3059\u308b\u610f\u5473\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p data-path-to-node=\"55\">\u4e00\u65b9\u3001&#8221;Scrub&#8221;\u306f\u529b\u5f37\u304f\u3053\u3059\u308a\u6d17\u3044\u3059\u308b\u3068\u3044\u3046\u30cb\u30e5\u30a2\u30f3\u30b9\u3068\u306a\u308a\u3001\u300c\u30b9\u30af\u30e9\u30d6\u6d17\u9854\u300d\u306e\u3088\u3046\u306b\u65e5\u672c\u8a9e\u3067\u3082\u8033\u99b4\u67d3\u307f\u306e\u3042\u308b\u82f1\u8a9e\u3067\u3059\u3002<\/p>\n<p data-path-to-node=\"55\"><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<h2>\u307e\u3068\u3081<\/h2>\n<p data-path-to-node=\"58\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u300c\u80a9\u300d\u306b\u95a2\u3059\u308b\u69d8\u3005\u306a\u82f1\u8a9e\u8868\u73fe\u3092\u3001\u90e8\u4f4d\u306e\u540d\u79f0\u304b\u3089\u75c7\u72b6\u306e\u4f1d\u3048\u65b9\u307e\u3067\u307e\u3068\u3081\u3066\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<\/p>\n<ul>\n<li data-path-to-node=\"59\">\u80a9\u306e\u9aa8\u306f\uff65\uff65\uff65&#8221;shoulder blade&#8221;<\/li>\n<li data-path-to-node=\"59\">\u80a9\u3053\u308a\u306f\uff65\uff65\uff65&#8221;stiff shoulders&#8221;<\/li>\n<li data-path-to-node=\"59\">\u51dd\u308a\u3092\u307b\u3050\u3059\u52d5\u4f5c\u306f\uff65\uff65\uff65&#8221;relieve stiffness&#8221;<\/li>\n<\/ul>\n<p data-path-to-node=\"59\">\u3068\u3044\u3063\u305f\u3088\u3046\u306b\u3001\u4f1d\u3048\u305f\u3044\u5185\u5bb9\u3084\u30b7\u30fc\u30f3\u306b\u3088\u3063\u3066\u5358\u8a9e\u3092\u4e0a\u624b\u304f\u4f7f\u3044\u5206\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p data-path-to-node=\"59\">\u65e5\u672c\u8a9e\u3067\u306f\u3088\u304f\u4f7f\u308f\u308c\u308b\u300c\u80a9\u3053\u308a\u300d\u3092\u82f1\u8a9e\u3067\u3082\u6b63\u78ba\u306b\u4f1d\u3048\u3089\u308c\u308b\u3088\u3046\u7df4\u7fd2\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<div class=\"linkcard\"><div class=\"lkc-internal-wrap\"><a class=\"lkc-link no_icon\" href=\"https:\/\/kimini.online\/blog\/archives\/50415\" data-lkc-id=\"2945\"><div class=\"lkc-card\"><div class=\"lkc-content\"><figure class=\"lkc-thumbnail\"><img decoding=\"async\" class=\"lkc-thumbnail-img\" src=\"\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/01\/girl-7832382_1280-150x150.jpg\" width=\"100px\" height=\"\" alt=\"\" \/><\/figure><div class=\"lkc-title\">\u300c\u4f53\u64cd\u300d\u306e\u82f1\u8a9e\u3063\u3066\u4f55\u3066\u8a00\u3046\u306e\uff1f\u5668\u68b0\u4f53\u64cd\u30fb\u30e9\u30b8\u30aa\u4f53\u64cd\u30fb\u67d4\u8edf\u4f53\u64cd\u306a\u3069\u69d8\u3005\u306a\u8868\u73fe\u3092\u7d39\u4ecb<\/div><div class=\"lkc-date\">&#x1f552;&#xfe0f;2024\u5e742\u670825\u65e5<\/div><div class=\"lkc-excerpt\">\u30e9\u30b8\u30aa\u4f53\u64cd\u3001\u67d4\u8edf\u4f53\u64cd\u304b\u3089\u5668\u68b0\u4f53\u64cd\u307e\u3067\u3001\u3044\u308d\u3044\u308d\u306a\u4f53\u64cd\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u3092\u82f1\u8a9e\u3067\u3069\u3046\u8868\u73fe\u3059\u308b\u304b\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f\u805e\u304b\u308c\u308b\u3068\u77e5\u3063\u3066\u3044\u308b\u3088\u3046\u3067\u77e5\u3089\u306a\u3044\u3001\u3068\u6c17\u3065\u304f\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u8a18\u4e8b\u3067\u306f\u3001\u69d8\u3005\u306a\u4f53\u64cd\u306e\u7a2e\u985e\u3068\u305d\u306e\u82f1\u8a9e\u8868\u73fe\u3092\u7d39\u4ecb\u3057\u307e\u3059...<\/div><\/div><div class=\"clear\"><\/div><\/div><\/a><\/div><\/div>\n<div class=\"kgkrc69d7baa8a924b\" ><div class=\"Below\">\n\n\t<div class=\"Bnr\">\n\t\t<a 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