{"id":14097,"date":"2022-05-19T10:00:49","date_gmt":"2022-05-19T01:00:49","guid":{"rendered":"https:\/\/kimini.online\/new_blog\/?p=14097"},"modified":"2022-04-30T21:26:52","modified_gmt":"2022-04-30T12:26:52","slug":"%e7%9d%a1%e7%9c%a0%e5%ad%a6%e7%bf%92%e3%81%a7%e8%8b%b1%e8%aa%9e%e3%81%af%e3%82%82%e3%81%a3%e3%81%a8%e5%87%ba%e6%9d%a5%e3%82%8b%e3%82%88%e3%81%86%e3%81%ab%e3%81%aa%e3%82%8b%ef%bc%81%e5%8a%b9%e6%9e%9c","status":"publish","type":"post","link":"https:\/\/kimini.online\/blog\/archives\/14097","title":{"rendered":"\u7761\u7720\u5b66\u7fd2\u3067\u82f1\u8a9e\u306f\u3082\u3063\u3068\u51fa\u6765\u308b\u3088\u3046\u306b\u306a\u308b\uff01\u52b9\u679c\u7684\u306b\u3067\u304d\u308b\u6761\u4ef6\u3068\u306f\uff1f"},"content":{"rendered":"<p>\u7761\u7720\u5b66\u7fd2\u3092\u82f1\u8a9e\u5b66\u7fd2\u306b\u7d44\u307f\u8fbc\u3080\u3053\u3068\u3067\u3001\u5b66\u7fd2\u52b9\u679c\u3092\u30b0\u30c3\u3068\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u7761\u7720\u5b66\u7fd2\u3068\u3044\u308f\u308c\u308b\u3068\u300c\u306a\u3093\u3060\u304b\u3046\u3055\u3093\u304f\u3055\u3044\u3001\u602a\u3057\u305d\u3046\u300d\u3060\u3068\u601d\u308f\u308c\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u78ba\u304b\u306b\u5c11\u3057\u524d\u307e\u3067\u3001\u7761\u7720\u5b66\u7fd2\u3092\u58f2\u308a\u6587\u53e5\u306b\u3057\u305f\u5546\u54c1\u304c\u4e71\u7acb\u3057\u3001\u300c\u79d1\u5b66\u7684\u6839\u62e0\u306b\u4e4f\u3057\u3044\u300d\u3068\u3057\u3066\u6279\u5224\u306e\u58f0\u304c\u591a\u304b\u3063\u305f\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u6700\u8fd1\u306b\u306a\u3063\u3066\u300c\u7761\u7720\u5b66\u7fd2\u306f\u6b63\u3057\u304f\u884c\u3048\u3070\u52b9\u679c\u7684\u3060\u300d\u3068\u3059\u308b\u79d1\u5b66\u8ad6\u6587\u3082\u767a\u8868\u3055\u308c\u518d\u3073\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u305d\u3093\u306a\u300c\u7761\u7720\u5b66\u7fd2\u300d\u3092\u82f1\u8a9e\u5b66\u7fd2\u306b\u7d44\u307f\u8fbc\u3093\u3067\u3001\u3088\u308a\u5b66\u7fd2\u3092\u52b9\u679c\u7684\u306a\u3082\u306e\u306b\u3059\u308b\u65b9\u6cd5\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n<h2>\u7761\u7720\u5b66\u7fd2\u3067\u82f1\u8a9e\u3092\u8eab\u306b\u3064\u3051\u308b\u305f\u3081\u306e\u6761\u4ef6<\/h2>\n<p>\u7761\u7720\u5b66\u7fd2\u3067\u82f1\u8a9e\u3092\u8eab\u306b\u7740\u3051\u308b\u305f\u3081\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u6761\u4ef6\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u5bdd\u308b\u524d\u306b\u899a\u3048\u305f\u3044\u3053\u3068\u3092\u982d\u306b\u5165\u308c\u3066\u304a\u304f<\/strong><\/li>\n<li><strong>\u8d77\u304d\u305f\u5f8c\u306b\u899a\u3048\u305f\u3053\u3068\u3092\u5fa9\u7fd2\u3059\u308b<\/strong><\/li>\n<li><strong>\u5bdd\u3066\u3044\u308b\u9593\u306b\u3001\u899a\u3048\u305f\u3053\u3068\u306b\u95a2\u9023\u3059\u308b\u97f3\u58f0\u3092\u6d41\u3059<\/strong><\/li>\n<\/ol>\n<p>\u9806\u756a\u306b\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>1\uff0e\u5bdd\u308b\u524d\u306b\u899a\u3048\u305f\u3044\u3053\u3068\u3092\u982d\u306b\u5165\u308c\u3066\u304a\u304f<\/h3>\n<p>\u7761\u7720\u5b66\u7fd2\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u5f97\u308b\u305f\u3081\u306b<span class=\"important-under\">\u300c\u899a\u3048\u305f\u3044\u3053\u3068\u3092\u5bdd\u308b\u524d\u306b\u899a\u3048\u3066\u304a\u304f\u300d\u3053\u3068\u304c\u91cd\u8981<\/span>\u3067\u3059\u3002<\/p>\n<p><span class=\"important-under\">\u7761\u7720\u5b66\u7fd2\u306e\u5927\u524d\u63d0\u3068\u3057\u3066\u3001\u300c\u5bdd\u3066\u3044\u308b\u9593\u306b\u65b0\u3057\u3044\u3053\u3068\u306f\u899a\u3048\u3089\u308c\u306a\u3044\u300d\u3053\u3068\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p>\u7761\u7720\u5b66\u7fd2\u306f\u3001\u8d77\u304d\u3066\u3044\u308b\u9593\u306b\u899a\u3048\u305f\u3053\u3068\u3092\u7761\u7720\u4e2d\u306b\u8133\u304c\u81ea\u52d5\u3067\u6574\u7406\u3059\u308b\u7279\u6027\u3092\u6d3b\u304b\u3057\u305f\u5b66\u7fd2\u6cd5\u3060\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u82f1\u5358\u8a9e\u306a\u3069\u306e\u5358\u7d14\u306a\u8a18\u61b6\u4f5c\u696d\u3092\u884c\u3046\u3068\u304d\u3001\u300c\u6697\u8a18\u306f\u5bdd\u308b\u524d\u304c\u52b9\u679c\u7684\uff01\u300d\u3068\u3044\u3046\u306e\u304c\u82f1\u8a9e\u5b66\u7fd2\u696d\u754c\u3067\u901a\u8aac\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306b\u306f\u660e\u78ba\u306a\u6839\u62e0\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u795e\u7d4c\u79d1\u5b66\u306b\u95a2\u9023\u3057\u305f\u7814\u7a76\u8ad6\u6587\u306b\u7279\u5316\u3057\u305f\u300cNature Neuroscience\u300d\u306b\u63b2\u8f09\u3055\u308c\u305f\u3001\u30c9\u30a4\u30c4\u306e\u30ea\u30e5\u30fc\u30d9\u30c3\u30af\u5927\u5b66\u304c\u767a\u8868\u3057\u305f\u8ad6\u6587\u306b\u3088\u308b\u3068\u3001\u300c\u6697\u8a18\u7cfb\u306e\u52c9\u5f37\u306f\u5bdd\u308b\u524d\u306b\u3059\u308b\u306e\u304c\u52b9\u679c\u7684\u3002\u306a\u305c\u306a\u3089\u7761\u7720\u306f\u8a18\u61b6\u306e\u5b9a\u7740\u4f5c\u696d\u306e\u5fc5\u9808\u9805\u76ee\u3067\u3001\u8133\u306f\u5bdd\u308b\u3053\u3068\u3067\u60c5\u5831\u3084\u8a18\u61b6\u3092\u6574\u7406\u3057\u3066\u4fdd\u7ba1\u3059\u308b\u304b\u3089\u3002\u300d\u3068\u306e\u65e8\u304c\u66f8\u304b\u308c\u3066\u3044\u307e\u3059\u3002\u2193<\/p>\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.nature.com\/articles\/nn.2744\" target=\"_blank\" rel=\"nofollow noopener\">Labile or stable: opposing consequences for memory when reactivated during waking and sleep | Nature Neuroscience<\/a><\/p>\n<p>\u3053\u306e\u3053\u3068\u304b\u3089\u3001\u7761\u7720\u5b66\u7fd2\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u5f97\u308b\u305f\u3081\u306b\u300c\u5bdd\u308b\u524d\u306e\u52c9\u5f37\u300d\u304c\u91cd\u8981\u306a\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n<h3>2\uff0e\u899a\u3048\u305f\u3053\u3068\u3092\u8d77\u304d\u305f\u5f8c\u306b\u5fa9\u7fd2\u3059\u308b<\/h3>\n<p>\u3064\u3065\u3044\u3066\u3001\u7761\u7720\u5b66\u7fd2\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u5f97\u308b\u305f\u3081\u306b\u300c\u899a\u3048\u305f\u3053\u3068\u3092\u8d77\u304d\u305f\u5f8c\u306b\u5fa9\u7fd2\u3059\u308b\u300d\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u306a\u305c\u306a\u3089\u3001\u4ee5\u4e0b\u306e2\u3064\u306e\u7406\u7531\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<ol>\n<li>\u671d\u306f\u8133\u304c\u30af\u30ea\u30a2\u3067\uff08\u203b\uff09\u30a2\u30a6\u30c8\u30d7\u30c3\u30c8\u4f5c\u696d\u306b\u6700\u9069\u3060\u304b\u3089<\/li>\n<li>\u8a18\u61b6\u306e\u9577\u671f\u5b9a\u7740\u306b\u6700\u9069\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3060\u304b\u3089<\/li>\n<\/ol>\n<p>\u203b\u30a2\u30a6\u30c8\u30d7\u30c3\u30c8\u306b\u3064\u3044\u3066\u306f\u8a73\u3057\u304f\u5f8c\u8ff0\u3057\u307e\u3059\u3002<\/p>\n<p>\u9806\u756a\u306b\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>1\uff0e\u671d\u306f\u8133\u304c\u30af\u30ea\u30a2\u3067\u30a2\u30a6\u30c8\u30d7\u30c3\u30c8\u4f5c\u696d\u306b\u6700\u9069\u3060\u304b\u3089<\/h4>\n<p>\u4e00\u822c\u7684\u306b\u671d\u8d77\u304d\u305f\u5f8c\u306e2\uff5e3\u6642\u9593\u306f\u300c\u8133\u306e\u30b4\u30fc\u30eb\u30c7\u30f3\u30bf\u30a4\u30e0\u300d\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002\u8133\u304c\u6700\u3082\u30af\u30ea\u30a2\u3067\u9ad8\u3044\u96c6\u4e2d\u529b\u3092\u767a\u63ee\u3067\u304d\u308b\u306e\u304c\u3053\u306e\u300c\u8133\u306e\u30b4\u30fc\u30eb\u30c7\u30f3\u30bf\u30a4\u30e0\u300d\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u300c\u8133\u306e\u30b4\u30fc\u30eb\u30c7\u30f3\u30bf\u30a4\u30e0\u300d\u306f\u3001\u60f3\u50cf\u529b\u3092\u4f7f\u3046\u30af\u30ea\u30a8\u30a4\u30c6\u30a3\u30d6\u306a\u4f5c\u696d\u3084\u3001\u601d\u8003\u529b\u3092\u4f7f\u3046\u52c9\u5f37\u3068\u975e\u5e38\u306b\u76f8\u6027\u304c\u826f\u3044\u3067\u3059\u3002<\/p>\n<p>\u601d\u8003\u529b\u3092\u4f7f\u3046\u52c9\u5f37\u3068\u306f\u3001\u300c\u77e5\u8b58\u306e\u30a2\u30a6\u30c8\u30d7\u30c3\u30c8\u300d\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n<p>\u30a2\u30a6\u30c8\u30d7\u30c3\u30c8\u3068\u306f\u3001\u300c\u3059\u3067\u306b\u3042\u308b\u77e5\u8b58\u3092\u4f7f\u3063\u3066\u601d\u8003\u3059\u308b\u6d3b\u52d5\u300d\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n<p>\u53cd\u5bfe\u306b\u3001\u65b0\u3057\u3044\u77e5\u8b58\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3092\u300c\u30a4\u30f3\u30d7\u30c3\u30c8\u300d\u3092\u547c\u3073\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u82f1\u8a9e\u306e\u52c9\u5f37\u3067\u3044\u3046\u3068\u4ee5\u4e0b\u306e2\u3064\u304c\u30a2\u30a6\u30c8\u30d7\u30c3\u30c8\u3068\u3057\u3066\u30a4\u30e1\u30fc\u30b8\u3057\u3084\u3059\u3044\u3067\u3059\u306d\u3002<\/p>\n<ul>\n<li>\u5358\u8a9e\u306e\u5c0f\u30c6\u30b9\u30c8<\/li>\n<li>\u904e\u53bb\u554f\u306e\u554f\u984c\u6f14\u7fd2<\/li>\n<li>\u82f1\u6587\u306e\u97f3\u8aad<\/li>\n<\/ul>\n<p>\u5bfe\u3057\u3066\u30a4\u30f3\u30d7\u30c3\u30c8\u4f5c\u696d\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3053\u3068\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u82f1\u5358\u8a9e\u306e\u6697\u8a18\u4f5c\u696d<\/li>\n<li>\u4f8b\u6587\u306e\u6697\u8a18<\/li>\n<\/ul>\n<p>\u3064\u307e\u308a\u3001<span class=\"important-under\">\u7761\u7720\u306b\u3088\u3063\u3066\u8133\u304c\u6574\u7406\u3055\u308c\u308b\u524d\u306b\u30a4\u30f3\u30d7\u30c3\u30c8\u4f5c\u696d\uff08\uff1d\u5358\u8a9e\u306e\u6697\u8a18\uff09\u3092\u5bdd\u308b\u524d\u306b\u884c\u3044\u3001\u7761\u7720\u306b\u3088\u3063\u3066\u8133\u304c\u6574\u7406\u3055\u308c\u305f\u5f8c\u306b\u30a2\u30a6\u30c8\u30d7\u30c3\u30c8\u4f5c\u696d\uff08\uff1d\u899a\u3048\u305f\u5358\u8a9e\u306e\u78ba\u8a8d\uff09\u3092\u671d\u306e\u6642\u9593\u5e2f\u306b\u884c\u3046\u306e\u304c\u52b9\u679c\u7684\u3060\u3068\u3044\u3048\u307e\u3059\u3002<\/span><\/p>\n<h4>2\uff0e\u8a18\u61b6\u306e\u9577\u671f\u5b9a\u7740\u306b\u6700\u9069\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3060\u304b\u3089<\/h4>\n<p>\u8d77\u304d\u305f\u5f8c\u306e\u30b4\u30fc\u30eb\u30c7\u30f3\u30bf\u30a4\u30e0\u306f\u3001\u8a18\u61b6\u306e\u9577\u671f\u5b9a\u7740\u306b\u6700\u9069\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3060\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n<p>\u82f1\u5358\u8a9e\u306a\u3069\u306e\u6697\u8a18\u4f5c\u696d\u306f\u3001\u9577\u671f\u5b9a\u7740\u3055\u305b\u3066\u3053\u305d\u672c\u9818\u3092\u767a\u63ee\uff08\u306f\u3063\u304d\uff09\u3057\u307e\u3059\u3002<\/p>\n<p>\u4eba\u9593\u306e\u8133\u306e\u8a18\u61b6\u9818\u57df\u306b\u306f\u3001\u300c\u77ed\u671f\u8a18\u61b6\u300d\u3068\u300c\u9577\u671f\u8a18\u61b6\u300d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u7686\u3055\u307e\u306f\u5c0f\u5b66\u6821\u4f4e\u5b66\u5e74\u3067\u899a\u3048\u305f\u300c\u4e5d\u4e5d\u300d\u3092\u5927\u4eba\u306b\u306a\u3063\u305f\u4eca\u3067\u3082\u5fd8\u308c\u308b\u3053\u3068\u306f\u306a\u304f\u3001\u73fe\u5728\u3067\u3082\u4f7f\u3044\u7d9a\u3051\u3066\u3044\u307e\u3059\u3002<\/p><div class=\"xnajc69dee2b2e68ff\" ><style>\n.MiddleArea { display:block; padding:20px 0 40px; } \n@media only screen and (max-width: 499px){\n.MiddleArea { display:block; padding:20px 0 40px; } \n}\n<\/style>\n\n\n\n<div class=\"MiddleArea\">\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=freetrial40-double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/03\/main_1200x628_20260324_freetrial40.jpg\" width=\"100%\" alt=\"\u6700\u592780\u56de\u7121\u6599\uff01\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=3months50off\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/04\/main_1200x628_20260407_3months50off.jpg\" width=\"100%\" alt=\"3\u30f6\u6708\u9593\u534a\u984d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/04\/main_1200x628_20260414_freetrial30.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=40days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/03\/main_1200x628_20260303_freetrial40.jpg\" width=\"100%\" alt=\"40\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a 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src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/09\/main_1200x628_w-campaign_20250923.jpg\" width=\"100%\" alt=\"W\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/09\/main_1200x628_double_20250923.jpg\" width=\"100%\" alt=\"Kimini\u3067\u731b\u7279\u8a13\u3057\u3088\u3046\uff01\u3000\u30ec\u30c3\u30b9\u30f3\u65702\u500d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=1000OFFx12month\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/11\/main_1200x628_discount1000.jpg\" width=\"100%\" alt=\"12\u30f6\u6708\u9593\u305a\u3063\u3068\u5272\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\n\n\n\n\n\n\n\n\n<!-- \t<div class=\"Bnr\" style=\"margin-bottom:40px;\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=daily5\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/08\/main_1200x628_daily5_20250826.png\" width=\"100%\" alt=\"\u6700\u592750\u30ec\u30c3\u30b9\u30f3\u7121\u6599\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n<!-- \t<div class=\"Bnr\" style=\"margin-bottom:40px;\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=freetrial30-double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/08\/main_1200x628_w-campaign_20250812.jpg\" width=\"100%\" alt=\"W\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/07\/main_1200x628_double.jpg\" width=\"100%\" alt=\"\u590f\u4f11\u307f\u306fKimini\u3067\u731b\u7279\u8a13\u3000\u30ec\u30c3\u30b9\u30f3\u65702\u500d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n<!-- \t<div class=\"Bnr\" style=\"margin-bottom:40px;\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=40days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/07\/main_1200x628_w-campaign.jpg\" width=\"100%\" alt=\"W\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"Bnr\">\n\t\t<a 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src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/07\/main_600x314_31yen.jpg\" width=\"100%\" alt=\"\u4eca\u306a\u308910\u65e5\u9593\u7121\u6599\uff01\u3055\u3089\u306b31\u65e5\u959331\u5186\uff01\uff08\u7a0e\u8fbc\uff09\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=amagif5000\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/12\/main_600x314_amagif.jpg\" width=\"100%\" alt=\"Amazon\u30ae\u30d5\u30c8\u30ab\u30fc\u30c95,000\u5186\u5206\u3092\u30d7\u30ec\u30bc\u30f3\u30c8\uff01\">\n\t\t<\/a>\n\t<\/div> -->\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=3000OFFx2\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/09\/main_600x314_discount_202309.png\" width=\"100%\" alt=\"2\u30f6\u6708\u9593\u3001\u6bce\u67083,000\u5186OFF\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/10\/main_600x314_freetrial30_202310.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=999\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/07\/main_600x314_999_202307.jpg\" width=\"100%\" alt=\"\u4eca\u306a\u308910\u65e5\u9593\u7121\u6599\uff01\u3055\u3089\u306b\u521d\u6708999\u5186\uff01\uff08\u7a0e\u8fbc1,099\u5186\uff09\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=2000OFFx3\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/07\/main_600x314_discount_202307.jpg\" width=\"100%\" alt=\"3\u30f6\u6708\u9593\u6bce\u67082,000\u5186OFF\">\n\t\t<\/a>\n\t<\/div> -->\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=1000OFFx6\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/08\/main_600x314_discount_202308.jpg\" width=\"100%\" alt=\"6\u30f6\u6708\u9593\u3001\u6bce\u67081,000\u5186OFF\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n<!-- \t<div 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src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/12\/bnr_blog-2.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=999\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/12\/bnr_blog-1.jpg\" width=\"100%\" alt=\"\u4eca\u306a\u308910\u65e5\u9593\u7121\u6599\uff01\u3055\u3089\u306b\u521d\u6708999\u5186\uff01\uff08\u7a0e\u8fbc1,099\u5186\uff09\">\n\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=20days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/12\/bnr_blog.jpg\" width=\"100%\" alt=\"20\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\n\n\t<div 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alt=\"\u5b66\u7814\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u82f1\u4f1a\u8a71\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/01\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/05\/bnr_blog.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/01\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/03\/A_1200x628.jpg\" width=\"100%\" alt=\"\u5b66\u7814\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u82f1\u4f1a\u8a71 Kimini \u6708\u984d980\u5186(\u7a0e\u8fbc1,078\u5186)\u301c\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" 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href=\"https:\/\/uwaterloo.ca\/campus-wellness\/curve-forgetting\">\u30a6\u30a9\u30fc\u30bf\u30fc\u30eb\u30fc\u5927\u5b66\u306e\u7814\u7a76<\/a>\u3067\u767a\u8868\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u524d\u8ff0\u3057\u305f\u3068\u304a\u308a\u3001\u671d\u8d77\u304d\u305f\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u30a2\u30a6\u30c8\u30d7\u30c3\u30c8\u4f5c\u696d\u306b\u6700\u9069\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u306a\u306e\u3067\u3001\u300c\u7761\u7720\u306b\u3088\u308b\u8a18\u61b6\u306e\u5b9a\u7740\u300d\u3068\u300c\u6700\u9069\u306a\u5fa9\u7fd2\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u300d\u306e\u30c0\u30d6\u30eb\u30d1\u30f3\u30c1\u3067\u6700\u9069\u306a\u8a18\u61b6\u306e\u9577\u671f\u5b9a\u7740\u3092\u72d9\u3048\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<h3>3\uff0e\u5bdd\u3066\u3044\u308b\u9593\u306b\u3001\u899a\u3048\u305f\u3053\u3068\u306b\u95a2\u9023\u3059\u308b\u97f3\u58f0\u3092\u6d41\u3059<\/h3>\n<p>\u6700\u5f8c\u306b\u3001\u300c\u5bdd\u3066\u3044\u308b\u9593\u306b\u3001\u899a\u3048\u305f\u3053\u3068\u306b\u95a2\u9023\u3059\u308b\u97f3\u58f0\u3092\u6d41\u3059\u300d\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u5bdd\u308b\u524d\u306b\u82f1\u5358\u8a9e\u5e33\u3067\u52c9\u5f37\u3057\u3066\u3044\u305f\u3068\u3057\u305f\u3089\u3001\u5bdd\u3066\u3044\u308b\u9593\u306b\u305d\u306e\u5358\u8a9e\u5e33\u306eCD\u3084\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u97f3\u58f0\u3092\u6d41\u3059\u3068\u3044\u3063\u305f\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002<\/p>\n<p>\u300c\u5bdd\u3066\u3066\u610f\u8b58\u304c\u306a\u3044\u306e\u306b\u3001\u30db\u30f3\u30c8\u306b\u52b9\u679c\u304c\u3042\u308b\u306e\uff1f\u300d\u3068\u601d\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001<a href=\"https:\/\/academic.oup.com\/cercor\/article\/25\/11\/4169\/2366428?login=false\" target=\"_blank\" rel=\"nofollow noopener\">\u30b9\u30a4\u30b9\u56fd\u7acb\u79d1\u5b66\u8ca1\u56e3\u306e\u7814\u7a76<\/a>\u306b\u3088\u308b\u3068\u3001\u300c\u7761\u7720\u4e2d\u306e\u5916\u56fd\u8a9e\u306e\u805e\u304d\u6d41\u3057\u306b\u52b9\u679c\u304c\u3042\u308b\u300d\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u7814\u7a76\u3067\u306f\u3001\u4eee\u7720\u4e2d\u306b\u5916\u56fd\u8a9e\u306e\u5358\u8a9e\u3092\u805e\u3044\u305f\u30b0\u30eb\u30fc\u30d7\u3068\u3001\u8d77\u304d\u3066\u3044\u308b\u9593\u306b\u5358\u8a9e\u3092\u805e\u304d\u7720\u3089\u306a\u304b\u3063\u305f\u30b0\u30eb\u30fc\u30d7\u306b\u5206\u3051\u3066\u3001\u6570\u6642\u9593\u5f8c\u306b\u5358\u8a9e\u306e\u30c6\u30b9\u30c8\u3092\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u7761\u7720\u4e2d\u306b\u5358\u8a9e\u3092\u805e\u304d\u6d41\u3057\u305f\u30b0\u30eb\u30fc\u30d7\u306e\u65b9\u304c\u5358\u8a9e\u306e\u610f\u5473\u3092\u7406\u89e3\u3057\u3066\u3044\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u5bdd\u3066\u3044\u308b\u9593\u306b\u8133\u304c\u899a\u3048\u3066\u3044\u3063\u3066\u304f\u308c\u308b\u306e\u3067\u6c17\u8efd\u306b\u884c\u3048\u307e\u3059\u3002\u8a66\u3057\u3066\u307f\u308b\u4fa1\u5024\u306f\u5341\u5206\u306b\u3042\u308a\u307e\u3059\u306d\u3002\uff08\u305f\u3060\u3057\u3001\u304f\u308c\u3050\u308c\u3082\u7761\u7720\u306e\u59a8\u3052\u306b\u306a\u3089\u306a\u3044\u7a0b\u5ea6\u306b\u5b9f\u8df5\u3057\u307e\u3057\u3087\u3046\u3002\uff09<\/p>\n<h2 class=\"h2_2\">\u65b0\u3057\u304f\u767a\u898b\u3055\u308c\u305f\u300c\u7761\u7720\u5b66\u7fd2\u300d\u306e\u52b9\u679c<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-14304\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/04\/bed-5054985_1280.jpg\" alt=\"\u65b0\u3057\u304f\u767a\u898b\u3055\u308c\u305f\u300c\u7761\u7720\u5b66\u7fd2\u300d\u306e\u52b9\u679c\" width=\"1280\" height=\"853\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/04\/bed-5054985_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/04\/bed-5054985_1280-300x200.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/04\/bed-5054985_1280-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>\u524d\u8ff0\u306e\u300c\u7761\u7720\u5b66\u7fd2\u3067\u82f1\u8a9e\u3092\u8eab\u306b\u7740\u3051\u308b\u305f\u3081\u306e\u6761\u4ef6\u300d\u306e\u4e2d\u3067\u3001\u300c\u5bdd\u3066\u3044\u308b\u9593\u306b\u97f3\u58f0\u3092\u6d41\u3059\u3060\u3051\u3067\u3001\u8a18\u61b6\u52b9\u7387\u304c\u4e0a\u304c\u308b\u300d\u3068\u3044\u3046\u9a5a\u304f\u3079\u304d\u3053\u3068\u3092\u304a\u4f1d\u3048\u3057\u307e\u3057\u305f\u306d\u3002<\/p>\n<p>\u78ba\u304b\u306b\u5c11\u3057\u524d\u307e\u3067\u306f\u300c\u7761\u7720\u5b66\u7fd2\u3092\u63b2\u3052\u308b\u5546\u54c1\u306f\u3001\u79d1\u5b66\u7684\u6839\u62e0\u304c\u8584\u3044\u300d\u3068\u975e\u96e3\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u3053\u306e\u3053\u3068\u304b\u3089\u300c\u7761\u7720\u5b66\u7fd2\u306f\u602a\u3057\u3044\u300d\u3068\u306e\u30a4\u30e1\u30fc\u30b8\u304c\u6301\u305f\u308c\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u3057\u304b\u30572012\u5e74\u306b\u3001\u300cNature\u300d\u306b\u63b2\u8f09\u3055\u308c\u305f<a href=\"http:\/\/www.nature.com\/neuro\/journal\/v15\/n8\/full\/nn.3152.html\" target=\"_blank\" rel=\"noopener\">\u8ad6\u6587<\/a>\u3067\u3001\u306a\u3093\u3068\u300c\u7761\u7720\u5b66\u7fd2\u306b\u3088\u3063\u3066\u8a18\u61b6\u3092\u5f37\u5316\u3067\u304d\u308b\u300d\u3068\u306e\u5185\u5bb9\u304c\u767a\u8868\u3055\u308c\u3001\u518d\u3073\u7761\u7720\u5b66\u7fd2\u304c\u6ce8\u76ee\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u8ad6\u6587\u306b\u3088\u308c\u3070\u3001\u30c9\u30a4\u30c4\u8a9e\u306e\u30cd\u30a4\u30c6\u30a3\u30d6\u30b9\u30d4\u30fc\u30ab\u30fc\u306b\u30aa\u30e9\u30f3\u30c0\u8a9e\u306e\u5358\u8a9e\u3092\u6697\u8a18\u3055\u305b\u3001\u305d\u306e\u5f8c\u4eee\u7720\u3092\u53d6\u308b\u30b0\u30eb\u30fc\u30d7\u3068\u8d77\u304d\u305f\u307e\u307e\u306e\u30b0\u30eb\u30fc\u30d7\u306b\u5206\u3051\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u306e\u5f8c\u5358\u8a9e\u30c6\u30b9\u30c8\u3092\u884c\u3063\u305f\u7d50\u679c\u3001\u4eee\u7720\u3092\u3057\u305f\u30b0\u30eb\u30fc\u30d7\u306f\u3001\u4eee\u7720\u3092\u3057\u306a\u304b\u3063\u305f\u30b0\u30eb\u30fc\u30d7\u306b\u6bd4\u3079\u3066\u3001\u5358\u8a9e\u306e\u610f\u5473\u3092\u3088\u308a\u3088\u304f\u7406\u89e3\u3057\u3066\u3044\u305f\u3068\u3044\u3044\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u540c\u3058\u300c\u4eee\u7720\u3092\u53d6\u3063\u305f\u30b0\u30eb\u30fc\u30d7\u300d\u306b\u7126\u70b9\u3092\u5f53\u3066\u3066\u307f\u3066\u3082\u3001\u899a\u3048\u305f\u3082\u306e\u3092\u7761\u7720\u4e2d\u306b\u805e\u304f\u52b9\u679c\u306b\u3064\u3044\u3066\u78ba\u8a8d\u304c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><a href=\"http:\/\/www.nature.com\/neuro\/index.html\" target=\"_blank\" rel=\"noopener\">journal Nature Neuroscience<\/a>\u306b\u63b2\u8f09\u3055\u308c\u305f\u3042\u308b\u8ad6\u6587\u306b\u3088\u308b\u3068\u3001\u3042\u308b\u30b0\u30eb\u30fc\u30d7\u306b\u30d4\u30a2\u30ce\u306e\u66f2\u30922\u3064\u7df4\u7fd2\u3055\u305b\u3001\u305d\u306e\u5f8c90\u5206\u306e\u4eee\u7720\u3092\u53d6\u3063\u3066\u3044\u308b\u6642\u306b\u4e00\u65b9\u3060\u3051\u306e\u8ab2\u984c\u66f2\u3092\u805e\u304b\u305b\u305f\u305d\u3046\u3067\u3059\u3002\u3059\u308b\u3068\u3001<span 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