{"id":24407,"date":"2022-12-21T10:00:34","date_gmt":"2022-12-21T01:00:34","guid":{"rendered":"https:\/\/kimini.online\/new_blog\/?p=24407"},"modified":"2022-12-21T10:11:19","modified_gmt":"2022-12-21T01:11:19","slug":"%e3%80%8c%e7%94%9f%e7%90%86%e3%80%8d%e3%82%92%e8%8b%b1%e8%aa%9e%e3%81%a7%e8%a8%80%e3%81%86%e3%81%a8%ef%bc%9f%e3%80%8c%e7%94%9f%e7%90%86%e3%82%92%e8%a1%a8%e3%81%99%e3%82%b9%e3%83%a9%e3%83%b3%e3%82%b0","status":"publish","type":"post","link":"https:\/\/kimini.online\/blog\/archives\/24407","title":{"rendered":"\u3010\u5973\u6027\u5fc5\u898b\u3011\u300c\u751f\u7406\u300d\u3092\u82f1\u8a9e\u3067\u3002\u30b9\u30c8\u30ec\u30fc\u30c8\u306b\u8a00\u3046\u306e\u306f\u907f\u3051\u305f\u3044\u3068\u304d\u306f\uff1f"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u300c\u751f\u7406\u300d\u3092\u82f1\u8a9e\u3067\u8a00\u3046\u3068\u3069\u306e\u3088\u3046\u306a\u8868\u73fe\u306b\u306a\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5973\u6027\u306b\u6bce\u6708\u8a2a\u308c\u308b\u3001\u300c\u751f\u7406\u300d\u3084\u305d\u308c\u306b\u4f34\u3046\u300c\u751f\u7406\u75db\u300d\u3001\u300cPMS\u300d\u3068\u3044\u3063\u305f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306b\u3088\u3063\u3066\u8d77\u3053\u308b\u7cbe\u795e\u30fb\u8eab\u4f53\u7684\u306a\u75c7\u72b6\u306f\u591a\u304f\u306e\u5973\u6027\u306b\u8d77\u3053\u308b\u3082\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u82f1\u8a9e\u8868\u73fe\u3092\u77e5\u3063\u3066\u304a\u304f\u3068\u3001\u7279\u306b\u300c\u751f\u7406\u300d\u304c\u91cd\u3044\u4eba\u306b\u3068\u3063\u3066\u306f\u3001\u81ea\u5206\u306e\u8f9b\u3055\u3084\u4f53\u306e\u72b6\u614b\u306b\u3064\u3044\u3066\u306e\u82f1\u4f1a\u8a71\u3067\u6d3b\u7528\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u6027\u306b\u307e\u3064\u308f\u308b\u3053\u3068\u306a\u306e\u3067\u3001\u82f1\u8a9e\u8868\u73fe\u3092\u77e5\u308a\u305f\u3044\u3051\u3069\u3001\u3069\u3046\u3084\u3063\u3066\u5b66\u3093\u3060\u3089\u3044\u3044\u306e\u304b\u308f\u304b\u3089\u306a\u3044\u65b9\u306b\u306f\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u672c\u8a18\u4e8b\u3067\u306f\u3001\u300c\u751f\u7406\u300d\u3084\u305d\u308c\u306b\u95a2\u9023\u3057\u305f\u82f1\u8a9e\u8868\u73fe\u3001\u300c\u751f\u7406\u300d\u3092\u4ed6\u306e\u8a00\u8449\u3067\u8a00\u3044\u8868\u3057\u65b9\u3068\u3057\u3066\u82f1\u8a9e\u306e\u30b9\u30e9\u30f3\u30b0\u306b\u3064\u3044\u3066\u3082\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h2><strong>\u300c\u751f\u7406\u300d\u3063\u3066\u82f1\u8a9e\u3067\u306a\u3093\u3066\u8a00\u3046\u306e\uff1f<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-25014\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/09\/organizer-g5abea686e_1280.jpg\" alt=\"\" width=\"1280\" height=\"853\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/09\/organizer-g5abea686e_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/09\/organizer-g5abea686e_1280-300x200.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/09\/organizer-g5abea686e_1280-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u300c\u751f\u7406\u300d\u3084\u305d\u308c\u306b\u95a2\u9023\u3059\u308b\u8a00\u8449\u3068\u3057\u3066\u4ee5\u4e0b\u306e4\u3064\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><strong>\u30fbmenstruation\uff08period \uff09\u751f\u7406<\/strong><\/p>\n<p><strong>\u30fb menstrual cycle\u3000\u751f\u7406\u5468\u671f<\/strong><\/p>\n<p><strong>\u30fbpremenstrual syndrome ( PMS)\u3000\u6708\u7d4c\u524d\u75c7\u5019\u7fa4<\/strong><\/p>\n<p><strong>\u30fb (period) cramps\u3000\u751f\u7406\u75db<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u308c\u305e\u308c\u306e\u82f1\u8a9e\u8868\u73fe\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><strong>menstruation\uff08period \uff09\u751f\u7406<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u300c\u751f\u7406\u300d\u3068\u306f<strong>menstruation<\/strong>\u307e\u305f\u306f<strong>period<\/strong>\u3067\u8868\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span class=\"important-under\"><strong>menstruation<\/strong>\u3068\u306f\u540d\u8a5e\u3067\u3001\u751f\u7406\u3084\u6708\u7d4c\u3068\u8a00\u3044\u307e\u3059\u304c\u3001\u65e5\u5e38\u4f1a\u8a71\u3067\u306f\u3001<strong>period<\/strong>\u306e\u65b9\u304c\u4f7f\u308f\u308c\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>period<\/strong>\u306f\u540d\u8a5e\u3067\u3001\u7d42\u6b62\u7b26\u3001\u7d42\u308f\u308a\u3068\u8a00\u3046\u610f\u5473\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u751f\u7406\u3001\u751f\u7406\u65e5\u3001\u6708\u7d4c\u3001\u3068\u8a00\u3046\u610f\u5473\u3067\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>She got her period this morning.<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5f7c\u5973\u306e\u751f\u7406\u306f\u4eca\u671d\u59cb\u307e\u308a\u307e\u3057\u305f\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>My period is due in a week.<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u9031\u9593\u5f8c\u306b\u306f\u751f\u7406\u306b\u306a\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p><span style=\"font-weight: 400;\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>My period hasn&#8217;t come yet.<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u751f\u7406\u304c\u307e\u3060\u6765\u3066\u3044\u306a\u3044\u3002<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p><span style=\"font-weight: 400;\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>She was allowed to take paid leave when she had a severe menstruation period.<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5f7c\u5973\u306f\u91cd\u3044\u751f\u7406\u306e\u6642\u306b\u306f\u6709\u7d66\u4f11\u6687\u3092\u53d6\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/span><\/p>\n<h3><strong>\u00a0menstrual cycle\u00a0 \u00a0\u751f\u7406\u5468\u671f<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\"><span class=\"important-under\"><strong>menstrual cycle<\/strong>\u3068\u306f\u3001\u6708\u7d4c\u5468\u671f\u3001\u6392\u5375\u5468\u671f\u3068\u8a00\u3044\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5973\u6027\u306e\u751f\u7406\u5468\u671f\u306f\u4e00\u822c\u7684\u306b\u300125\u301c38\u65e5\u306e\u5468\u671f\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u5468\u671f\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e<strong>estrogen<\/strong>\uff08\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff09\u3068<strong>progesterone<\/strong>\uff08\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\uff09\u306e\u5206\u6ccc\u306b\u3088\u3063\u3066\u8abf\u7bc0\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>I worry my menstrual cycle is irregular.<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u751f\u7406\u306e\u5468\u671f\u304c\u6c7a\u307e\u3063\u3066\u3044\u306a\u3044\u3053\u3068\u304c\u5fc3\u914d\u3067\u3059\u3002\u3000<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p><span style=\"font-weight: 400;\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>Woman\u2019s menstrual cycle is 25~38days.<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5973\u6027\u306e\u751f\u7406\u5468\u671f\u306f25\u304b\u308938\u65e5\u9593\u3067\u3059\u3002<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p><span style=\"font-weight: 400;\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>My menstrual cycle syncs up with my female co-workers.<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5973\u6027\u306e\u540c\u50da\u3068\u751f\u7406\u5468\u671f\u304c\u91cd\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/span><\/p>\n<h3><strong>premenstrual syndrome (PMS ) \u6708\u7d4c\u524d\u75c7\u5019\u7fa4<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\"><strong>premenstrual syndrome \uff08PMS\uff09<\/strong>\u3068\u306f\u3001\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span class=\"important-under\">\u751f\u7406\u524d\u306e3\u301c10\u65e5\u306e\u9593\u7d9a\u304f\u7cbe\u795e\u7684\u30fb\u8eab\u4f53\u7684\u306b\u3067\u308b\u75c7\u72b6\u306e\u3053\u3068\u3067\u3001\u751f\u7406\u304c\u59cb\u307e\u308b\u3068\u3068\u3082\u306b\u75c7\u72b6\u304c\u8efd\u304f\u306a\u3063\u305f\u308a\u3001\u7121\u304f\u306a\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e3b\u306a\u7cbe\u795e\u75c7\u72b6\u3068\u3057\u3066\u306f\u3001\u7cbe\u795e\u4e0d\u5b89\u3001\u30a4\u30e9\u30a4\u30e9\u3001\u6291\u3046\u3064\u3001\u7720\u6c17\u3001\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b\u3001\u98df\u6b32\u4e0d\u632f\u30fb\u904e\u98df\u3001\u3081\u307e\u3044\u3001\u5026\u6020\u611f\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u8eab\u4f53\u7684\u75c7\u72b6\u3068\u3057\u3066\u8179\u75db\u3001\u982d\u75db\u3001\u8170\u75db\u3001\u3080\u304f\u307f\u3001\u304a\u8179\u306e\u5f35\u308a\u3001\u4e73\u623f\u306e\u5f35\u308a\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> <div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>I get annoyed because my period is today\u2019s the second day.<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u79c1\u306f\u30a4\u30e9\u30a4\u30e9\u3057\u3066\u307e\u3059\u3002\u4eca\u65e5\u306f\u751f\u74062\u65e5\u76ee\u3060\u304b\u3089\u3067\u3059\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>I cry over nothing by PMS.\u00a0<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">PMS\u306b\u3088\u3063\u3066\u4f55\u3082\u306a\u3044\u306e\u3067\u6ce3\u3044\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p><span style=\"font-weight: 400;\"> <div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>I get many sweets when I\u2019m on my period.<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u751f\u7406\u4e2d\u306f\u7518\u3044\u3082\u306e\u3092\u305f\u304f\u3055\u3093\u98df\u3079\u3066\u3044\u307e\u3059\u3002<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<h3><strong>\u00a0cramp\u00a0 \u00a0\u751f\u7406\u75db<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\"><span class=\"important-under\"><strong>cramp<\/strong>\u306f\u540d\u8a5e\u3067\u3001\u6fc0\u3057\u3044\u8179\u75db\u3001\u751f\u7406\u75db\u3001\u9663\u75db\u6642\u306b\u304a\u3051\u308b\u5b50\u5bae\u53ce\u7e2e\u3001\u3068\u8a00\u3046\u610f\u5473\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001<strong>cramp<\/strong>\u3092\u4f7f\u3046\u3060\u3051\u3067\u3001\u751f\u7406\u75db\u306b\u3088\u308a\u304a\u8179\u304c\u75db\u3044\u3068\u8a00\u3046\u3053\u3068\u3092\u8868\u305b\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>I\u2019m cramping really bad. Do you have any pain relievers?<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u751f\u7406\u75db\u304c\u3068\u3063\u3066\u3082\u8f9b\u3044\u3067\u3059\u3002\u75db\u307f\u6b62\u3081\u6301\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p><span style=\"font-weight: 400;\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>She often gets terrible cramps and she gets pain medicine.<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5f7c\u5973\u306f\u3057\u3070\u3057\u3070\u751f\u7406\u75db\u304c\u8f9b\u3044\u306e\u3067\u3001\u93ae\u75db\u5264\u3092\u98f2\u3093\u3067\u3044\u307e\u3059\u3002<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p><span style=\"font-weight: 400;\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>I\u2019m cramping.<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u751f\u7406\u75db\u3067\u304a\u8179\u304c\u75db\u3044\u3067\u3059\u3002<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p><span style=\"font-weight: 400;\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>I get heavy cramps.\u00a0<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u751f\u7406\u75db\u304c\u3068\u3066\u3082\u8f9b\u3044\u3067\u3059\u306d\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/span><\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;[wpinsertinpostad id=\\&quot;utorp613f20dc6eec9\\&quot;]&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:23043,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:16777215},&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:16711680},&quot;15&quot;:&quot;Roboto, RobotoDraft, Helvetica, Arial, sans-serif&quot;,&quot;17&quot;:1}\"> <\/span><\/p>\n<h2><strong>\u300c\u751f\u7406\u3092\u8868\u3059\u30b9\u30e9\u30f3\u30b0\u300d\u306b\u307e\u3064\u308f\u308b\u69d8\u3005\u306a\u82f1\u8a9e\u8868\u73fe<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-25013\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/09\/meditation-g8aa291d28_1280.jpg\" alt=\"\" width=\"1280\" height=\"853\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/09\/meditation-g8aa291d28_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/09\/meditation-g8aa291d28_1280-300x200.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/09\/meditation-g8aa291d28_1280-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u300c\u751f\u7406\u300d\u3068\u8a00\u3046\u8a00\u8449\u3092\u30b9\u30c8\u30ec\u30fc\u30c8\u306b\u4f7f\u3046\u3053\u3068\u3092\u907f\u3051\u305f\u3044\u5834\u9762\u3082\u3042\u308a\u307e\u3059\u3088\u306d\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u65e5\u672c\u8a9e\u3067\u3082\u300c\u751f\u7406\u300d\u3068\u305d\u306e\u307e\u307e\u4f7f\u308f\u305a\u306b\u3001\u300c\u6708\u306e\u3082\u306e\u300d\u3084\u300c\u3042\u306e\u65e5\u306a\u306e\u300d\u3068\u8a00\u3046\u8868\u73fe\u3092\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u306f\u82f1\u8a9e\u3082\u540c\u3058\u3067\u3001\u751f\u7406\u3092\u8868\u3059\u30b9\u30e9\u30f3\u30b0\u306f5000\u500b\u4ee5\u4e0a\u3082\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u3053\u3067\u306f\u3001\u4e3b\u306b\u4f7f\u308f\u308c\u3084\u3059\u3044\u30b9\u30e9\u30f3\u30b0\u30923\u3064\u9078\u3093\u3067\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><strong>time of the month<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\"><span class=\"important-under\"><strong>time of the months<\/strong>\u306f\u3001\u305d\u306e\u6708\u306e\u4e00\u5b9a\u671f\u9593\u3092\u8868\u3057\u307e\u3059\u3002\u300c\u751f\u7406\u300d\u306f\u6bce\u6708\u73fe\u308c\u308b\u3082\u306e\u306a\u306e\u3067\u3053\u306e\u3088\u3046\u306b\u8868\u73fe\u3055\u308c\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>Today, it was that time of the month.<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4eca\u65e5\u3001\u3042\u306e\u65e5\u304c\u6765\u307e\u3057\u305f\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>I\u2019m annoyed so It\u2019s that time of the month.<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u306e\u306f\u3001\u4eca\u305d\u3046\u3044\u3046\u65e5\u3060\u304b\u3089\u3067\u3059\u3002<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>monthly visitor<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\"><span class=\"important-under\"><strong>monthly visitor<\/strong>\u306f\u3001\u6bce\u6708\u3084\u3063\u3066\u304f\u308b\u8a2a\u554f\u4eba\u3092\u300c\u751f\u7406\u300d\u306b\u4f8b\u3048\u3066\u3044\u308b\u8868\u73fe\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>I&#8217;m going to get my monthly visitor in 2 days.<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e8c\u65e5\u5f8c\u306b\u3042\u308c\u304c\u3084\u3063\u3066\u304f\u308b\u4e88\u5b9a\u3067\u3059\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>My monthly visitor has arrived.<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6bce\u6708\u3084\u3063\u3066\u304d\u307e\u3059\u3002<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>Aunt Flo<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u00a0<strong>Aunt Flo<\/strong>\u306f\u8a33\u3059\u3068\u3001\u30d5\u30ed\u30fc\u53d4\u6bcd\u3055\u3093\u3068\u8a00\u3046\u610f\u5473\u306b\u306a\u308a\u307e\u3059\u3002<span class=\"important-under\">\u89aa\u621a\u306e\u53d4\u6bcd\u3055\u3093\u304c\u3084\u3063\u3066\u6765\u305f\u3068\u8a00\u3046\u3053\u3068\u3092\u300c\u751f\u7406\u304c\u6765\u305f\u300d\u3068\u8a00\u3046\u3053\u3068\u306b\u4f8b\u3048\u3066\u3044\u308b\u8868\u73fe\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>Aunt Flow came to visit today.\u00a0<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u4eca\u65e5\u3001\u751f\u7406\u304c\u6765\u307e\u3059\u3002<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p><span style=\"font-weight: 400;\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>Aunt Flo just arrived. I go to bathroom.<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3061\u3087\u3046\u3069\u4eca\u3042\u308c\u304c\u304d\u3061\u3083\u3044\u307e\u3057\u305f\u3002\u30c8\u30a4\u30ec\u884c\u3063\u3066\u304d\u307e\u3059\u3002<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<h2><strong>\u307e\u3068\u3081<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u300c\u751f\u7406\u300d\u306b\u307e\u3064\u308f\u308b\u82f1\u8a9e\u8868\u73fe\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u82f1\u8a9e\u8868\u73fe\u3092\u307e\u3068\u3081\u308b\u3068\u3001\u300c\u751f\u7406\u300d\u306f<strong>menstruation<\/strong>\u3001\u65e5\u5e38\u4f1a\u8a71\u3067\u306f<strong>period<\/strong>\u3092\u4f7f\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u751f\u7406\u75db\u306f\u3001<strong>menstrual cycle<\/strong>\u3092\u3001\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\u306f<strong>premenstrual syndrome\uff08PMS)<\/strong>\u3092\u3001\u751f\u7406\u75db\u306f<strong>cramp<\/strong>\u3067\u4f1d\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u300c\u751f\u7406\u300d\u3092\u76f4\u63a5\u8a00\u308f\u305a\u306b\u30b9\u30e9\u30f3\u30b0\u3092\u6d3b\u7528\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u4eca\u56de\u306f\u3001\u30b9\u30e9\u30f3\u30b0\u306e3\u3064\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<strong>time of the months<\/strong>\u3001<strong>monthly visitor<\/strong>\u3001<strong>Aunt Flo<\/strong>\u306f\u4f7f\u308f\u308c\u3084\u3059\u3044\u30b9\u30e9\u30f3\u30b0\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u751f\u7406\u300d\u3092\u82f1\u8a9e\u3067\u8a00\u3046\u3068\u3069\u306e\u3088\u3046\u306a\u8868\u73fe\u306b\u306a\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002 \u5973\u6027\u306b\u6bce\u6708\u8a2a\u308c\u308b\u3001\u300c\u751f\u7406\u300d\u3084\u305d\u308c\u306b\u4f34\u3046\u300c\u751f\u7406\u75db\u300d\u3001\u300cPMS\u300d\u3068\u3044\u3063\u305f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306b\u3088\u3063\u3066\u8d77\u3053\u308b\u7cbe\u795e\u30fb\u8eab\u4f53\u7684\u306a\u75c7\u72b6\u306f\u591a\u304f\u306e\u5973\u6027\u306b\u8d77\u3053\u308b\u3082\u306e\u3067\u3059\u3002 \u3053\u306e\u82f1\u8a9e\u8868\u73fe\u3092\u77e5\u3063 [&hellip;]<\/p>\n","protected":false},"author":39,"featured_media":25012,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"emanon_ad_label_edit":"initial","emanon_featured_entry":false,"emanon_none_display_thumbnail":false,"emanon_hide_title":false,"emanon_hide_sidebar":false,"emanon_hide_breadcrumb":false,"emanon_hide_sns":false,"emanon_hide_sns_follow":false,"emanon_hide_author_card":false,"emanon_hide_cta":false,"emanon_hide_popup_cta":false,"emanon_hide_floating_cta":false,"emanon_hide_entry_tag":false,"emanon_hide_toc":false,"emanon_hide_pre_nex":false,"emanon_hide_related_post":false,"emanon_hide_ad":false,"emanon_hide_footer_cta":false,"emanon_hide_footer":false,"get_emanon_reviewer_name":[],"emanon_subtitle":"","emanon_cta_floating_type":"default","emanon_cta_type":"","emanon_og_title":"","emanon_custom_css_setting":"","emanon_custom_head_js_setting":"","emanon_custom_js_setting":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-24407","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-how-to-say"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- 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