{"id":25107,"date":"2024-05-31T13:00:33","date_gmt":"2024-05-31T04:00:33","guid":{"rendered":"https:\/\/kimini.online\/new_blog\/?p=25107"},"modified":"2026-01-19T11:11:41","modified_gmt":"2026-01-19T02:11:41","slug":"%e3%81%94%e3%81%bc%e3%81%86%e3%81%a3%e3%81%a6%e8%8b%b1%e8%aa%9e%e3%81%a7%e3%81%aa%e3%82%93%e3%81%a6%e8%a8%80%e3%81%86%ef%bc%9f%e6%b5%b7%e5%a4%96%e3%81%a7%e3%81%af%e4%ba%ba%e6%b0%97%e3%81%8c%e3%81%aa","status":"publish","type":"post","link":"https:\/\/kimini.online\/blog\/archives\/25107","title":{"rendered":"\u6d77\u5916\u3067\u306f\u4e0d\u4eba\u6c17\uff1f\u300c\u3054\u307c\u3046\u300d\u304b\u3089\u5b66\u3076\uff01\u82f1\u8a9e\u3067\u7d10\u89e3\u304f\u65e5\u672c\u306e\u4f1d\u7d71\u91ce\u83dc"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u3054\u98ef\u304c\u9032\u3080\u304a\u304b\u305a\u306e\u3072\u3068\u3064\u306b\u304d\u3093\u3074\u3089\u3054\u307c\u3046\u3092\u6319\u3052\u308b\u4eba\u306f\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u3042\u306e\u72ec\u7279\u306e\u9999\u308a\u304c\u307e\u305f\u98df\u6b32\u3092\u305d\u305d\u308b\u3093\u3067\u3059\u3088\u306d\u3002\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3067\u3001\u6574\u8178\u4f5c\u7528\u304c\u9ad8\u3044\u3053\u3068\u3067\u3082\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u5b9f\u306f\u305d\u306e\u4ed6\u306b\u3082\u69d8\u3005\u306a\u6804\u990a\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u98df\u6750\u306a\u3093\u3067\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u3055\u3066\u3053\u306e\u3054\u307c\u3046\u3001\u82f1\u8a9e\u3067\u306f\u306a\u3093\u3066\u8a00\u3046\u3093\u3067\u3057\u3087\u3046\u304b\uff1f\u304d\u3093\u3074\u3089\u3054\u307c\u3046\u3092\u82f1\u8a9e\u3067\u8aac\u660e\u3059\u308b\u306b\u306f\u3069\u3046\u8a00\u3048\u3070\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u4eca\u56de\u306f\u3054\u307c\u3046\u306b\u307e\u3064\u308f\u308b\u5358\u8a9e\u3084\u30d5\u30ec\u30fc\u30ba\u3092\u3044\u308d\u3044\u308d\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u3054\u307c\u3046\u306f\u82f1\u8a9e\u3067\uff1f<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\"><span class=\"important-under\">\u3054\u307c\u3046\u306f\u82f1\u8a9e\u3067<strong>\u300cburdock\u300d<\/strong>\u307e\u305f\u306f<strong>\u300cburdock root\u300d<\/strong>\u3068\u3044\u3044\u307e\u3059\u3002<\/span>\u300croot\u300d\u306f\u6839\u306e\u3053\u3068\u3067\u3001\u79c1\u305f\u3061\u304c\u98df\u3079\u3066\u3044\u308b\u3054\u307c\u3046\u306f\u6839\u306e\u90e8\u5206\u3067\u3042\u308b\u3053\u3068\u304b\u3089\u305d\u3046\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u82f1\u8a9e\u540d\u306e\u300cburdock\u300d\u306f\u300cbur\uff08\u30a4\u30ac\uff09\u300d\u3068\u300cdock\uff08\u300c\u30ae\u30b7\u30ae\u30b7\u300d\u3068\u3044\u3046\u8449\u306e\u5927\u304d\u306a\u8def\u508d\u306e\u690d\u7269\uff09\u300d\u3067\u69cb\u6210\u3055\u308c\u308b\u5358\u8a9e\u3067\u3059\u304c\u3001\u3053\u308c\u306f\u3054\u307c\u3046\u306e\u82b1\u304c\u30a4\u30ac\u3067\u5305\u307e\u308c\u305f\u5f62\u3092\u3057\u3066\u3044\u308b\u3053\u3068\u3068\u3001\u3054\u307c\u3046\u304c\u30ae\u30b7\u30ae\u30b7\u306b\u4f3c\u3066\u3044\u305f\u3053\u3068\u304b\u3089\u540d\u3065\u3051\u3089\u308c\u305f\u3088\u3046\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u300c\u725b\u84a1\uff08\u3054\u307c\u3046\uff09\u300d\u306e\u8a9e\u6e90\u306f\uff1f\u3044\u3064\u304b\u3089\u98df\u3079\u3089\u308c\u3066\u3044\u308b\u306e\uff1f<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u3054\u307c\u3046\u306f\u4e2d\u56fd\u304b\u3089\u4f1d\u308f\u3063\u305f\u91ce\u83dc\u3067\u3001\u300c\u725b\u84a1\uff08\u3054\u307c\u3046\uff09\u300d\u3068\u3044\u3046\u540d\u524d\u306e\u7531\u6765\u306f\u3001\u300c\u3054\u307c\u3046\u306e\u5f62\u304c\u725b\u306e\u5c3e\u306b\u4f3c\u3066\u3044\u308b\u304b\u3089\u300d\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u4e2d\u56fd\u3067\u306f\u5927\u304d\u306a\u690d\u7269\u306b\u300c\u725b\u300d\u306e\u5b57\u3092\u3064\u3051\u308b\u7fd2\u6163\u304c\u3042\u308a\u3001\u725b\u84a1\u306f\u300c\u84a1\u300d\u3068\u3044\u3046\u690d\u7269\u306b\u4f3c\u3066\u3044\u3066\u3001\u84a1\u3088\u308a\u5927\u304d\u304b\u3063\u305f\u3053\u3068\u304b\u3089\u300c\u725b\u84a1\u300d\u3068\u547c\u3070\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3068\u3044\u3046\u8aac\u3082\u3042\u308a\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u5e73\u5b89\u6642\u4ee3\u306b\u4e2d\u56fd\u304b\u3089\u4f1d\u308f\u3063\u305f\u3068\u3055\u308c\u308b\u4e00\u65b9\u3001\u9752\u68ee\u770c\u3067\u7e04\u6587\u6642\u4ee3\u306e\u907a\u8de1\u304b\u3089\u7a2e\u304c\u898b\u3064\u304b\u3063\u3066\u304a\u308a\u3001\u5c11\u306a\u304f\u3068\u3082\u7e04\u6587\u6642\u4ee3\u306b\u306f\u65e5\u672c\u3067\u3054\u307c\u3046\u304c\u98df\u3079\u3089\u308c\u3066\u3044\u305f\u3068\u8003\u3048\u3066\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u53c2\u8003\uff1a\u5c71\u7530\u609f\u90ce<\/span><span style=\"font-weight: 400;\">\u300c\u30b4\u30dc\u30a6\u8003\u300d<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u304d\u3093\u3074\u3089\u3054\u307c\u3046\u3063\u3066\u82f1\u8a9e\u3067\u306a\u3093\u3066\u8a00\u3046\uff1f<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-31463\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/10\/pixta_81842977_M.jpg\" alt=\"\u304d\u3093\u3074\u3089\u3054\u307c\u3046\u3063\u3066\u82f1\u8a9e\u3067\u306a\u3093\u3066\u8a00\u3046\uff1f\" width=\"1280\" height=\"960\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/10\/pixta_81842977_M.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/10\/pixta_81842977_M-300x225.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/10\/pixta_81842977_M-768x576.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p><span style=\"font-weight: 400;\"><span class=\"important-under\">\u304d\u3093\u3074\u3089\u3054\u307c\u3046\u3092\u82f1\u8a9e\u3067\u8aac\u660e\u3059\u308b\u3068\u3001\u300cKinpira Gobo is a Japanese traditional dish that is chopped burdock cooked in sugar and soy sauce.\uff08\u304d\u3093\u3074\u3089\u3054\u307c\u3046\u306f\u3001\u3054\u307c\u3046\u3092\u7802\u7cd6\u3068\u91a4\u6cb9\u3067\u7092\u3081\u3066\u4f5c\u308b\u65e5\u672c\u306e\u4f1d\u7d71\u7684\u306a\u6599\u7406\u3067\u3059\uff09\u300d\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u5916\u56fd\u4eba\u306b\u306f\u3054\u307c\u3046\u3092\u98df\u3079\u308b\u7fd2\u6163\u304c\u306a\u3044\u4eba\u304c\u591a\u3044\u306e\u3067\u3001\u3053\u306e\u3088\u3046\u306b\u8abf\u7406\u6cd5\u3092\u8aac\u660e\u3057\u3066\u3042\u3052\u308b\u306e\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u3054\u307c\u3046\u3092\u98df\u3079\u305f\u3053\u3068\u304c\u306a\u3044\u5916\u56fd\u4eba\u3082\u591a\u3044\u3067\u3059\u304c\u3001\u7518\u8f9b\u3044\u5473\u306f\u7d50\u69cb\u597d\u307e\u308c\u308b\u306e\u3067\u52e7\u3081\u3066\u307f\u308b\u306e\u3082\u826f\u3044\u304b\u3082\u77e5\u308c\u307e\u305b\u3093\u3002<\/span><\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>I love Kinpira Gobo. I wonder if I can make it too?<\/strong><br \/>\n<small>\u8a33\uff09\u304d\u3093\u3074\u3089\u3054\u307c\u3046\u5927\u597d\u304d\uff01\u79c1\u306b\u3082\u4f5c\u308c\u308b\u304b\u3057\u3089\uff1f<\/small><br \/>\n<\/span><\/div>\n<div style=\"display: flow-root;\"><span class=\"person-basic2-r\">B\u3055\u3093<\/span><br \/>\n<span class=\"baloon-right\"><strong>Of course. It&#8217;s easy. Let&#8217;s try it.<br \/>\n<\/strong><small>\u8a33\uff09\u3082\u3061\u308d\u3093\u3002\u7c21\u5358\u3060\u3088\u3002\u4f5c\u3063\u3066\u307f\u3088\u3046\u3088<\/small><br \/>\n<\/span><\/div>\n<h2><strong>\u3054\u307c\u3046\u306f\u82f1\u8a9e\u3067\u3069\u3046\u767a\u97f3\u3059\u308b\u306e\uff1f<\/strong><\/h2>\n<p><span class=\"important-under\"><span style=\"font-weight: 400;\">\u3054\u307c\u3046\u306f\u82f1\u8a9e\u3067\u300cburdock\u300d\u3067\u3059\u304c\u3001\u767a\u97f3\u8a18\u53f7\u306f\u300cb\u0259&#8217;\u02d0rd\u0251k\u300d\u3067\u3001\u30ab\u30bf\u30ab\u30ca\u306b\u3059\u308b\u3068\u300c\u30d0\u30fc\u30c0\u30c3\u30af\u300d\u3068\u3044\u3046\u611f\u3058\u306b\u306a\u308a\u307e\u3059\u3002\uff08\u30a4\u30ae\u30ea\u30b9\u82f1\u8a9e\u3060\u3068\u300c<\/span><b>\u30d0\u30fc<\/b><span style=\"font-weight: 400;\">\u30c9\u30c3\u30af\u300d\uff09<\/span><\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u30dd\u30a4\u30f3\u30c8\u3068\u3057\u3066\u306f\u3001\u300cr\u300d\u306e\u97f3\uff08\u820c\u3092\u5185\u5074\u306b\u5dfb\u304f\u3088\u3046\u306b\u3057\u3066\u3001\u300c\u30a2\u300d\u3068\u300c\u30eb\u300d\u306e\u4e2d\u9593\u306e\u3088\u3046\u306a\u97f3\u3092\u51fa\u3059\uff09\u3068\u6700\u5f8c\u306e\u300ck\u300d\u306e\u97f3\uff08\u300c\u30af\u300d\u306f\u606f\u3092\u7834\u88c2\u3055\u305b\u308b\u611f\u3058\u3067\uff09\u3067\u3057\u3087\u3046\u304b\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u300c\u30d0\u30fc\u300d\u306e\u90e8\u5206\u306b\u30a2\u30af\u30bb\u30f3\u30c8\u304c\u3042\u308b\u306e\u3067\u3059\u3053\u3057\u5f37\u304f\u767a\u97f3\u3059\u308c\u3070\u5b8c\u74a7\u3067\u3059\uff01<\/span><\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;[wpinsertinpostad id=\\&quot;utorp613f20dc6eec9\\&quot;]&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:23043,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:16777215},&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:16711680},&quot;15&quot;:&quot;Roboto, RobotoDraft, Helvetica, Arial, sans-serif&quot;,&quot;17&quot;:1}\"> <\/span><\/p>\n<h2><strong>\u3054\u307c\u3046\u8336\u3092\u82f1\u8a9e\u3067\u8aac\u660e\u3057\u305f\u3044\uff01<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-31465\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/10\/teacup-2324842_1280.jpg\" alt=\"\u3054\u307c\u3046\u8336\u3092\u82f1\u8a9e\u3067\u8aac\u660e\u3057\u305f\u3044\uff01\" width=\"1280\" height=\"853\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/10\/teacup-2324842_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/10\/teacup-2324842_1280-300x200.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/10\/teacup-2324842_1280-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p><span style=\"font-weight: 400;\"><span class=\"important-under\">\u5065\u5eb7\u306b\u3044\u3044\u3068\u3044\u308f\u308c\u308b\u300c\u3054\u307c\u3046\u8336\u300d\u3067\u3059\u304c\u3001\u82f1\u8a9e\u3067\u8aac\u660e\u3059\u308b\u5834\u5408\u306f<strong>\u300cBurdock tea\u300d<\/strong>\u307e\u305f\u306f<strong>\u300cBurdock root tea\u300d<\/strong>\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u3054\u307c\u3046\u8336\u306f\u3001\u4fbf\u79d8\u3084\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u5b9f\u969b\u306b\u98f2\u3093\u3060\u4eba\u306b\u3088\u308b\u3068\u9999\u3070\u3057\u304f\u3066\u7f8e\u5473\u3057\u3044\u3089\u3057\u3044\u3067\u3059\u306d\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u3066\u304f\u308c\u308b\u52b9\u679c\u3082\u3042\u308b\u3068\u306e\u3053\u3068\u306a\u306e\u3067\u3001\u5065\u5eb7\u3084\u7f8e\u5bb9\u306b\u8208\u5473\u306e\u3042\u308b\u65b9\u306f\u8a66\u3057\u3066\u307f\u308b\u306e\u3082\u826f\u3044\u304b\u3082\u77e5\u308c\u307e\u305b\u3093\u3002<\/span><\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>Have you tried Burdock tea before?<\/strong><br \/>\n<small>\u8a33\uff09\u3054\u307c\u3046\u8336\u3092\u98f2\u3093\u3060\u3053\u3068\u3042\u308b\uff1f<\/small><br \/>\n<\/span><\/div>\n<div style=\"display: flow-root;\"><span class=\"person-basic2-r\">B\u3055\u3093<\/span><br \/>\n<span class=\"baloon-right\"><strong>I hear it&#8217;s good for your health, but I&#8217;ve never had it.<br \/>\n<\/strong><small>\u8a33\uff09\u5065\u5eb7\u306b\u3044\u3044\u3063\u3066\u805e\u304f\u3051\u3069\u98f2\u3093\u3060\u3053\u3068\u306a\u3044\u308f<\/small><br \/>\n<\/span><\/div>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>My friend gave me some yesterday, would you like to try it?<\/strong><br \/>\n<small>\u8a33\uff09\u53cb\u9054\u304c\u6628\u65e5\u304f\u308c\u305f\u3093\u3060\u3051\u3069\u3001\u98f2\u3093\u3067\u307f\u308b\uff1f<\/small><br \/>\n<\/span><\/div>\n<div style=\"display: flow-root;\"><span class=\"person-basic2-r\">B\u3055\u3093<\/span><br \/>\n<span class=\"baloon-right\"><strong>Sure. Thanks.<br \/>\n<\/strong><small>\u8a33\uff09\u98f2\u3080\u98f2\u3080\u3002\u3042\u308a\u304c\u3068\u3046<\/small><br \/>\n<\/span><\/div>\n<p>&nbsp;<\/p>\n<h3><strong>\u3054\u307c\u3046\u8336\u3092\u4f5c\u3063\u3066\u307f\u3088\u3046\uff01<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u3054\u307c\u3046\u8336\u306f\u5bb6\u5ead\u3067\u3082\u7c21\u5358\u306b\u4f5c\u308c\u307e\u3059\u3002\u3054\u307c\u3046\u3092\u4e7e\u304b\u3059\u5de5\u7a0b\u304c\u82e5\u5e72\u9762\u5012\u306a\u306e\u3067\u3059\u304c\u3001\u96fb\u5b50\u30ec\u30f3\u30b8\u3092\u4f7f\u3048\u3070OK\u3067\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u5065\u5eb7\u306e\u305f\u3081\u3070\u304b\u308a\u3067\u306a\u304f\u3001\u3054\u307c\u3046\u306e\u597d\u304d\u306a\u65b9\u306b\u3068\u3063\u3066\u306f\u9999\u308a\u3082\u697d\u3057\u3081\u308b\u304a\u8336\u3067\u3059\u304b\u3089\u3001\u305c\u3072\u4f5c\u3063\u3066\u98f2\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002\u6750\u6599\u306f\u3054\u307c\u30462\u301c3\u672c\u3060\u3051\u3067\u3059\u3088\u3002<\/span><\/p>\n<div class=\"box-info\">\n<ol>\n<li>Wash burdocks with a scrubbing brush to remove mud. Shave the burdock with a peeler.<br \/>\n\uff08\u3054\u307c\u3046\u3092\u30bf\u30ef\u30b7\u3067\u6d17\u3063\u3066\u6ce5\u3092\u843d\u3068\u3059\u3002 \u30d4\u30fc\u30e9\u30fc\u3067\u3055\u3055\u304c\u304d\u306b\u3059\u308b\u3002 \uff09<\/li>\n<li>Spread them out on a tray colander and let them dry in the sun for 1 to 2 days until they are dry.<br \/>\n\uff08\u76c6\u30b6\u30eb\u306a\u3069\u306b\u5e83\u3052\u3001\u4e7e\u71e5\u3059\u308b\u307e\u30671\u301c2\u65e5\u307b\u3069\u5929\u65e5\u5e72\u3057\u3059\u308b\u3002\uff09<\/li>\n<li>Dry roast in a frying pan and roast until it is just about to burn, then it is ready to serve. Put an appropriate amount in a teapot, pour boiling water into the teapot, and let it sit for a while before serving.<br \/>\n\uff08\u30d5\u30e9\u30a4\u30d1\u30f3\u3067\u3001\u3053\u3052\u308b\u5bf8\u524d\u307e\u3067\u4e7e\u714e\u308a\u3057\u305f\u3089\u3067\u304d\u3042\u304c\u308a\u3067\u3059\u3002 \u9069\u91cf\u3092\u6025\u9808\u306b\u5165\u308c\u3066\u71b1\u6e6f\u3092\u6ce8\u304e\u3001\u3057\u3070\u3089\u304f\u7f6e\u3044\u3066\u304b\u3089\u3044\u305f\u3060\u304d\u307e\u3059\u3002\uff09<\/li>\n<\/ol>\n<p>\u203bTo dry in the microwave, spread a little on a baking pan and heat at 500W for 2 minutes. They will not become dry, so roast them in a pan to dry them out.<br \/>\n\uff08\u30ec\u30f3\u30b8\u3092\u4f7f\u3046\u5834\u5408\u306f\u3001\u8010\u71b1\u76bf\u306b\u5c11\u3057\u305a\u3064\u5e83\u3052\u3066500W\u30672\u5206\u307b\u3069\u52a0\u71b1\u3057\u307e\u3059\u3002\u30ab\u30e9\u30ab\u30e9\u306b\u306f\u306a\u3089\u306a\u3044\u306e\u3067\u3001\u30d5\u30e9\u30a4\u30d1\u30f3\u3067\u4e7e\u714e\u308a\u3057\u3066\u4e7e\u71e5\u3055\u305b\u307e\u3057\u3087\u3046\u3002\uff09<\/p>\n<\/div>\n<h2><strong>\u3054\u307c\u3046\u3063\u3066\u8449\u3063\u3071\u3082\u98df\u3079\u3089\u308c\u308b\uff1f<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-31466\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/10\/burdock-2632686_1280.jpg\" alt=\"\u3054\u307c\u3046\u3063\u3066\u8449\u3063\u3071\u3082\u98df\u3079\u3089\u308c\u308b\uff1f\" width=\"1280\" height=\"853\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/10\/burdock-2632686_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/10\/burdock-2632686_1280-300x200.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/10\/burdock-2632686_1280-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u666e\u901a\u306e\u3054\u307c\u3046\u306f\u6839\u3092\u98df\u3079\u307e\u3059\u304c\u3001\u300c\u8449\u3054\u307c\u3046\u300d\u306f\u8449\u3063\u3071\u3082\u830e\u3082\u98df\u3079\u3089\u308c\u307e\u3059\u3002\u3053\u306e\u8449\u3054\u307c\u3046\u306f\u3001\u5e73\u5b89\u6642\u4ee3\u306b\u306f\u85ac\u3068\u3057\u3066\u7528\u3044\u3089\u308c\u3066\u3044\u307e\u3057\u305f\u3002\uff08\u82e5\u3054\u307c\u3046\u3068\u3082\u3044\u3044\u307e\u3059\uff09<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u8449\u3054\u307c\u3046\u306f\u6625\u91ce\u83dc\u306a\u306e\u3067\uff08\u666e\u901a\u306e\u3054\u307c\u3046\u306e\u65ec\u306f10\u301c12\u6708\uff09\u98df\u3079\u3089\u308c\u308b\u6642\u671f\u306f3\u301c4\u6708\u3067\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u898b\u305f\u76ee\u306f\u30d5\u30ad\u306b\u4f3c\u3066\u3044\u3066\u3001\u95a2\u6771\u306e\u65b9\u3067\u306f\u3042\u307e\u308a\u51fa\u56de\u3089\u306a\u3044\u91ce\u83dc\u306e\u3072\u3068\u3064\u3067\u3001\u666e\u901a\u306e\u3054\u307c\u3046\u3068\u306f\u307e\u305f\u9055\u3046\u6804\u990a\u3092\u542b\u3093\u3067\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><strong>\u8449\u3054\u307c\u3046\u306e\u6804\u990a\u3063\u3066\uff1f<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u8449\u3054\u307c\u3046\u306e\u8449\u306b\u306f\u3001\u30eb\u30c1\u30f3\u3068\u3044\u3046\u6210\u5206\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u30eb\u30c1\u30f3\u306f\u6bdb\u7d30\u8840\u7ba1\u3092\u5f37\u304f\u4e08\u592b\u306b\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u3001\u52d5\u8108\u786c\u5316\u3084\u8133\u5352\u4e2d\u306e\u4e88\u9632\u306b\u52b9\u679c\u304c\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u5f3e\u529b\u304c\u306a\u304f\u306a\u3063\u3066\u7834\u308c\u3084\u3059\u304f\u306a\u3063\u305f\u8840\u7ba1\u3092\u4fee\u5fa9\u3057\u3001\u8840\u6db2\u306e\u6d41\u308c\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3059\u308b\u4f5c\u7528\u3084\u8840\u5727\u3092\u4e0b\u3052\u308b\u4f5c\u7528\u3082\u3042\u308a\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u8449\u3054\u307c\u3046\u304c\u542b\u3080\u30eb\u30c1\u30f3\u306e\u91cf\u306f\u3001\u666e\u901a\u306e\u305d\u3070\u306e120\u500d\u30eb\u30c1\u30f3\u3092\u542b\u3080\u3068\u3044\u308f\u308c\u308b\u97c3\u977c\u305d\u3070\u306b\u5339\u6575\u3059\u308b\u307b\u3069\u3067\u3059\u304b\u3089\u3001\u8840\u7ba1\u3092\u4e08\u592b\u306b\u3057\u305f\u3044\u306a\u3089\u6625\u5148\u306b\u8449\u3054\u307c\u3046\u3092\u98df\u3079\u308b\u3068\u826f\u3044\u3067\u3059\u3088\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u307b\u304b\u306b\u3082\u8449\u3054\u307c\u3046\u306b\u306f\u98df\u7269\u7e4a\u7dad\u3084\u9244\u5206\u3001\u30d3\u30bf\u30df\u30f3C\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3082\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u3054\u307c\u3046\u3092\u98df\u3079\u308b\u56fd\u3063\u3066\u65e5\u672c\u3060\u3051\u306a\u306e\uff1f<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-31464\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/10\/lunch-box-726744_1280-e1676812725415.jpg\" alt=\"\u3054\u307c\u3046\u3092\u98df\u3079\u308b\u56fd\u3063\u3066\u65e5\u672c\u3060\u3051\u306a\u306e\uff1f\" width=\"1027\" height=\"720\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/10\/lunch-box-726744_1280-e1676812725415.jpg 1027w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/10\/lunch-box-726744_1280-e1676812725415-300x210.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/10\/lunch-box-726744_1280-e1676812725415-768x538.jpg 768w\" sizes=\"(max-width: 1027px) 100vw, 1027px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u3054\u307c\u3046\u3092\u98df\u3079\u308b\u56fd\u306f\u3001\u65e5\u672c\u3068\u97d3\u56fd\u4f4d\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u97d3\u56fd\u3067\u306f\u65e5\u672c\u307b\u3069\u3044\u308d\u3044\u308d\u306a\u6599\u7406\u306b\u4f7f\u3046\u3053\u3068\u306f\u306a\u3044\u305d\u3046\u3067\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u65e5\u672c\u306b\u3054\u307c\u3046\u3092\u4f1d\u3048\u305f\u4e2d\u56fd\u3067\u3082\u85ac\u81b3\u30b9\u30fc\u30d7\u306e\u6750\u6599\u3068\u3057\u3066\u4f7f\u3046\u304f\u3089\u3044\u306a\u3093\u3067\u3059\u3063\u3066\u3002\u7f8e\u5473\u3057\u3044\u306e\u306b\u4f55\u3060\u304b\u3082\u3063\u305f\u3044\u306a\u3044\u3067\u3059\u306d\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u6b27\u7c73\u4eba\u306b\u3068\u3063\u3066\u306f\u3001\u300c\u3054\u307c\u3046\uff1d\u6728\u306e\u6839\u3063\u3053\u300d\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u304c\u5f37\u3044\u3088\u3046\u3067\u3001\u592a\u5e73\u6d0b\u6226\u4e89\u306e\u6642\u306b\u306f\u3001\u3054\u307c\u3046\u3092\u4e0e\u3048\u3089\u308c\u3066\u300c\u6728\u306e\u6839\u3063\u3053\u3092\u98df\u3079\u3055\u305b\u3089\u308c\u305f\u300d\u3068\u8aa4\u89e3\u3057\u305f\u5916\u56fd\u4eba\u6355\u865c\u304b\u3089\u300c\u8650\u5f85\u300d\u3060\u3068\u8a34\u3048\u3089\u308c\u3001\u6226\u72af\u3068\u3057\u3066\u51e6\u7f70\u3055\u308c\u305f\u3068\u3044\u3046\u3053\u3068\u304c\u3042\u3063\u305f\u3088\u3046\u3067\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u98df\u6587\u5316\u306e\u9055\u3044\u304c\u305d\u306e\u3088\u3046\u306a\u4e8b\u4ef6\u306b\u767a\u5c55\u3059\u308b\u3053\u3068\u3082\u3042\u308b\u3093\u3067\u3059\u306d\u3002<\/span><\/p>\n<h2>\u3054\u307c\u3046\u629c\u304d\u3063\u3066\u82f1\u8a9e\u3067\u306a\u3093\u3066\u8a00\u3046\u306e\uff1f<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-31467\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/10\/running-6759123_1280.jpg\" alt=\"\u3054\u307c\u3046\u629c\u304d\u3063\u3066\u82f1\u8a9e\u3067\u306a\u3093\u3066\u8a00\u3046\u306e\uff1f\" width=\"1280\" height=\"804\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/10\/running-6759123_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/10\/running-6759123_1280-300x188.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/10\/running-6759123_1280-768x482.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>\u300c\u3054\u307c\u3046\u629c\u304d\uff08\u306b\u3059\u308b\uff09\u300d\u3092\u82f1\u8a9e\u3067\u3044\u3046\u3068\u3001\u6b21\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u4f8b\u6587\u3067\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>At the end of the marathon broadcast, one of the runners had just passed ten runners at once.<br \/>\n\uff08\u30de\u30e9\u30bd\u30f3\u4e2d\u7d99\u306e\u7d42\u76e4\u3067\u3001\u4e00\u4eba\u306e\u9078\u624b\u304c10\u4eba\u3092\u3054\u307c\u3046\u629c\u304d\u306b\u3057\u305f\uff09<\/p>\n<p>\u3054\u307c\u3046\u306f\u4e00\u5ea6\u306b\u4f55\u672c\u3082\u629c\u304f\u3053\u3068\u306f\u96e3\u3057\u3044\u305f\u3081\u3001\u4e00\u672c\u305a\u3064\u629c\u304f\u306e\u3067\u3059\u304c\u3001\u305d\u308c\u3092\u4eba\u306b\u898b\u7acb\u3066\u3066\u300c\u5927\u52e2\u306e\u4e2d\u304b\u30891\u4eba\u3092\u5f15\u304d\u629c\u304f\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u300c\u3054\u307c\u3046\u629c\u304d\u300d\u3068\u3044\u3046\u8a00\u8449\u304c\u4f7f\u308f\u308c\u307e\u3059\u3002\u30de\u30e9\u30bd\u30f3\u3084\u904b\u52d5\u4f1a\u4ee5\u5916\u306b\u3082\u3001\u9762\u63a5\u3084\u30aa\u30fc\u30c7\u30a3\u30b7\u30e7\u30f3\u306a\u3069\u3067\u3082\u4f7f\u308f\u308c\u308b\u8868\u73fe\u3067\u3059\u3002<\/p>\n<h2><strong>\u307e\u3068\u3081<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u304d\u3093\u3074\u3089\u3054\u307c\u3046\u3060\u3051\u3067\u306a\u304f\u3001\u3054\u307c\u3046\u30b5\u30e9\u30c0\u3084\u8c5a\u6c41\u306e\u5177\u306a\u3069\u3044\u308d\u3044\u308d\u306a\u6599\u7406\u306b\u4f7f\u308f\u308c\u308b\u3054\u307c\u3046\u304c\u3001\u6d77\u5916\u3067\u306f\u5168\u7136\u98df\u3079\u3089\u308c\u3066\u3044\u306a\u3044\u306a\u3093\u3066\u3082\u3063\u305f\u3044\u306a\u3044\u8a71\u3067\u3059\u306d\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u6d77\u5916\u3067\u3082\u683d\u57f9\u306f\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u304c\u3001\u6d77\u5916\u306b\u4f4f\u3093\u3067\u3044\u308b\u65e5\u672c\u4eba\u5411\u3051\u304c\u307b\u3068\u3093\u3069\u306a\u306e\u3060\u305d\u3046\u3067\u3059\u3088\u3002\u4eca\u56de\u7d39\u4ecb\u3057\u305f\u304a\u8a71\u3092\u3001\u305c\u3072\u5916\u56fd\u4eba\u306e\u304a\u53cb\u9054\u3068\u30b7\u30a7\u30a2\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><span 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