{"id":27471,"date":"2023-04-30T10:00:09","date_gmt":"2023-04-30T01:00:09","guid":{"rendered":"https:\/\/kimini.online\/new_blog\/?p=27471"},"modified":"2023-04-14T00:35:39","modified_gmt":"2023-04-13T15:35:39","slug":"%e8%8b%b1%e8%aa%9e%e3%80%8c%e3%82%b9%e3%83%88%e3%83%ac%e3%83%83%e3%83%81%e3%80%8d%e3%81%ae%e4%bd%bf%e3%81%84%e6%96%b9%e3%80%82%e4%bd%93%e3%82%92%e4%bc%b8%e3%81%b0%e3%81%99%e3%80%81%e4%bc%b8%e7%b8%ae","status":"publish","type":"post","link":"https:\/\/kimini.online\/blog\/archives\/27471","title":{"rendered":"\u82f1\u8a9e\u300c\u30b9\u30c8\u30ec\u30c3\u30c1\u300d\u306e\u4f7f\u3044\u65b9\u3002\u4f53\u3092\u4f38\u3070\u3059\u3001\u4f38\u7e2e\u7d20\u6750\u3001\u305d\u308c\u3063\u3066\u5927\u8888\u88df\u3001\u6563\u6b69\u306b\u3044\u304f\u306a\u3069\u8868\u73fe\u304c\u3044\u308d\u3044\u308d\uff01"},"content":{"rendered":"<p>\u671d\u30011\u65e5\u306e\u59cb\u307e\u308a\u306f\u30b9\u30c8\u30ec\u30c3\u30c1\u3002\u3053\u308c\u306f\u7d20\u6674\u3089\u3057\u3044\u3067\u3059\u306d\uff01<br \/>\n5\u5206\u3067\u3082\u3059\u308c\u3070\u4f53\u304c\u4f38\u3073\u3066\u6c17\u6301\u3061\u826f\u3044\u3067\u3059\u3057\u3001<strong><span class=\"important-under\">\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u7b4b\u3092\u4f38\u3070\u3057\u3001\u4f53\u3092\u67d4\u3089\u304b\u304f\u3059\u308b\u306e\u306b\u52b9\u679c\u7684<\/span><\/strong>\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u300cstretch\u300d\u304b\u3089\u304d\u305f\u3053\u306e\u8a00\u8449\u3001\u7686\u3055\u3093\u666e\u6bb5\u3057\u3066\u3044\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u82f1\u8a9e\u3067\u4f7f\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u304b\uff1f<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u4f53\u304c\u559c\u3076<strong><span class=\"important-under\">\u300c\u30b9\u30c8\u30ec\u30c3\u30c1\u300d\u306e\u82f1\u8a9e\u8868\u73fe\u3092\u7d39\u4ecb<\/span>\u3057\u307e\u3059\u3002<span class=\"important-under\">\u666e\u6bb5\u4f7f\u3044\u306e\u8a00\u8449\u3067\u82f1\u8a9e\u306e\u8a9e\u5f59\u30fb\u30d5\u30ec\u30fc\u30ba\u3092\u5897\u3084\u3059\u30c1\u30e3\u30f3\u30b9\u306b\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/span><\/strong><\/p>\n<h2>\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u82f1\u8a9e\u3067<\/h2>\n<p><strong><span class=\"important-under\">\u82f1\u8a9e\u306e\u300cstretch\u300d\u3001\u767a\u97f3\u306f\u305d\u306e\u307e\u307e\u30b9\u30c8\u30ec\u30c3\u30c1<\/span><\/strong>\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\nstretch\u306f\u69d8\u3005\u306a\u610f\u5473\u3092\u6301\u3061\u307e\u3059\u304c\u3001\u305d\u306e\u306a\u304b\u3067\u3082\u3063\u3068\u3082<strong><span class=\"important-under\">\u4ee3\u8868\u7684\u306a\u3082\u306e\u304c\u300c\u4f38\u3070\u3059\u300d<\/span><\/strong>\u3067\u3057\u3087\u3046\u3002\u4f38\u3070\u3059\u3068\u3044\u3046\u3053\u3068\u304b\u3089\u3001<strong><span class=\"important-under\">\u4f53\u3092\u4f38\u3070\u3059\u67d4\u8edf\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u3042\u3063\u305f\u308a\u3001\u4f38\u3073\u308b\u7d20\u6750\u3068\u3057\u3066\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u751f\u5730\u306a\u3069\u304c\u30ab\u30bf\u30ab\u30ca\u3068\u3057\u3066\u3082\u3088\u304f\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059<\/span>\u3002<\/strong><\/p>\n<p>\u300c\u4eca\u671d\u3001\u30d0\u30bf\u30d0\u30bf\u3057\u3066\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u304d\u306a\u304b\u3063\u305f\u300d<br \/>\n\u300c\u3053\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u7d20\u6750\u3067\u3067\u304d\u305f\u30b9\u30fc\u30c4\u3001\u7740\u5fc3\u5730\u3044\u3044\u306a\u300d<\/p>\n<p><strong><span class=\"important-under\">stretch\u306e\u5b9a\u7fa9\u3092\u307f\u3066\u307f\u308b\u3068\u3001\u30dc\u30c7\u30a3\u306b\u95a2\u3057\u3066\u306f\u4f53\u3001\u307e\u305f\u306f\u4f53\u306e\u4e00\u90e8\u3092\u307e\u3063\u3059\u3050\u306b\u4f38\u3070\u3057\u305f\u308a\u3059\u308b\u3053\u3068<\/span><\/strong><span class=\"important-under\"><strong>\u3067\u3042\u308a\u3001<span class=\"important-under\">\u7d20\u6750\u306e\u307b\u3046\u3067\u306f\u7834\u308c\u305f\u308a\u6298\u308c\u305f\u308a\u3059\u308b\u3053\u3068\u306a\u304f\u3001\u9577\u304f\u3057\u305f\u308a\u5e83\u304f\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u3044\u3046\u3053\u3068<\/span>\u306b\u306a\u308a\u307e\u3059<\/strong>\u3002<\/span><\/p>\n<h2>\u30b9\u30c8\u30ec\u30c3\u30c1\u3059\u308b<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-34282\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/12\/woman-4127336_1280.jpg\" alt=\"\u30b9\u30c8\u30ec\u30c3\u30c1\u3059\u308b\" width=\"1280\" height=\"853\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/12\/woman-4127336_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/12\/woman-4127336_1280-300x200.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/12\/woman-4127336_1280-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>\u30b9\u30c8\u30ec\u30c3\u30c1\/stretch\u306e\u5b9a\u7fa9\u3092\u6291\u3048\u305f\u3068\u3053\u308d\u3067\u3001\u3053\u3053\u304b\u3089\u306f<strong>\u82f1\u8a9e\u300c\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3059\u308b\u300d\u306a\u3069\u3001\u666e\u6bb5\u306e\u82f1\u4f1a\u8a71\u306b\u4f7f\u3048\u308b\u4f8b\u6587<\/strong>\u3092\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u4f53\u3092\u30b9\u30c8\u30ec\u30c3\u30c1\u3059\u308b\u306e\u82f1\u8a9e\u8868\u73fe<\/h3>\n<p>\u67d4\u8edf\u4f53\u64cd\u3068\u3082\u547c\u3079\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3059\u308b\u3053\u3068\u3067\u69d8\u3005\u306a\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<strong><span class=\"important-under\">\u7b4b\u8089\u306e\u67d4\u8edf\u6027\u304c\u5411\u4e0a\u3059\u308b\u3053\u3068\u304b\u3089\u8840\u884c\u6539\u5584\u306b\u3064\u306a\u304c\u308b<\/span><\/strong>\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u30aa\u30d5\u30a3\u30b9\u3067\u5ea7\u308a\u3063\u3071\u306a\u3057\u3067\u7d42\u65e5\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u3092\u4f7f\u3046\u4eba\u3001\u30b9\u30ad\u30de\u6642\u9593\u306b\u30b9\u30de\u30db\u3070\u304b\u308a\u898b\u3066\u3044\u308b\u4eba\u3001<strong><span class=\"important-under\">\u80a9\u3084\u9996\u304c\u3053\u3063\u3066\u3057\u307e\u3044\u307e\u3059<\/span>\u306d\u3002<span class=\"important-under\">\u305d\u3093\u306a\u3068\u304d\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u304c\u5f79\u7acb\u3061\u307e\u3059<\/span>\u3002<\/strong>\u307e\u305f\u3001\u4f53\u3092\u67d4\u3089\u304b\u304f\u3057\u305f\u4e0a\u3067\u904b\u52d5\u3092\u3059\u308b\u3053\u3068\u3067\u602a\u6211\u3092\u4e88\u9632\u3057\u305f\u308a\u3001\u904b\u52d5\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u304c\u5411\u4e0a\u3059\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u304b\u3089\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3057\u306a\u3044\u7406\u7531\u304c\u306a\u3044\u307b\u3069\u3067\u3059\u3002\u52a0\u3048\u3066\u3001\u6fc0\u3057\u3044\u904b\u52d5\u3068\u9055\u3063\u3066\u3069\u3093\u306a\u4eba\u306b\u3082\u3067\u304d\u308b\u3082\u306e\u3067\u3042\u308a\u3001\u3084\u3063\u3066\u3044\u308b\u305d\u3070\u304b\u3089\u201d\u3042\u3041\uff5e\u6c17\u6301\u3061\u304c\u3044\u3044\u201d\u3068\u5b9f\u611f\u3067\u304d\u308b\u3053\u3068\u3082\u5b09\u3057\u3044\u70b9\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u300c\u79c1\u306f\u6bce\u6669\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3057\u307e\u3059\u300d\u300c\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3057\u3066\u304b\u3089\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u3057\u3088\u3046\u300d\u3068\u3044\u3046\u3088\u3046\u306a\u6587\u3092\u82f1\u8a9e\u306b\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>I stretch every night.<\/strong><br \/>\n<small>\u8a33\uff09\u6bce\u6669\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3057\u3066\u307e\u3059\u3002<\/small><br \/>\n<\/span><\/div>\n<p>\u6bce\u6669\u5c31\u5bdd\u3059\u308b\u524d\u306b\u3001\u3068\u8a00\u3044\u305f\u3051\u308c\u3070\u300cevery night before I go to bed.\u300d\u3068\u3044\u3046\u3088\u3046\u306b<strong>\u4e00\u3064\u306e\u6587\u3092\u9577\u304f\u3057\u3066\u3044\u304f\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3082\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u3053\u306e\u3088\u3046\u306a\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u672c\u8a18\u4e8b\u3067\u306f\u300c\u30b9\u30c8\u30ec\u30c3\u30c1\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u300d\u3068\u547d\u540d\u3057\u307e\u3059 \u7b11\uff09<\/strong><\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>I stretch before exercising.<\/strong><br \/>\n<small>\u8a33\uff09\u904b\u52d5\u3059\u308b\u524d\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3057\u307e\u3059\u3002<\/small><br \/>\n<\/span><\/div>\n<p>\u306a\u305c\u3001\u904b\u52d5\u3059\u308b\u524d\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3059\u308b\u306e\u304b\u306e\u7406\u7531\u3092\u52a0\u3048\u308b\u3068\u4ee5\u4e0b\u306e\u82f1\u6587\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>I stretch before exercising to avoid any injuries.<\/strong><br \/>\n<small>\u8a33\uff09\u602a\u6211\u3092\u3057\u306a\u3044\u3088\u3046\u3001\u904b\u52d5\u3059\u308b\u524d\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3057\u307e\u3059\u3002<\/small><br \/>\n<\/span><\/div>\n<p>\u3055\u3089\u306b\u3001\u80a9\u3053\u308a\u3067\u60a9\u3080\u4eba\u306b\u306f\u4ee5\u4e0b\u306e\u4f8b\u6587\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u3002<\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>My stiff shoulder has gone after I stretched for 20 mins.<\/strong><br \/>\n<small>\u8a33\uff0920\u5206\u307b\u3069\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3057\u305f\u3089\u3001\u80a9\u51dd\u308a\u304c\u306a\u304f\u306a\u3063\u305f\u3088\u3002<\/small><br \/>\n<\/span><\/div>\n<p><strong>stiff shoulder\u3067\u80a9\u3053\u308a\u3067\u3059\u3002stiff\u304c\u300c\u56fa\u3044\u30fb\u5f37\u5f35\u3063\u305f\u300d\u306b\u52a0\u3048\u3001\u7b4b\u8089\u304c\u300c\u51dd\u3063\u305f\u300d\u306e\u610f\u5473\u3092\u6301\u3064\u304b\u3089\u3067\u3059\u3002<\/strong><\/p>\n<p>\u3082\u3057\u3001\u72b6\u6cc1\u306b\u3088\u3063\u3066\u300c\u30b9\u30c8\u30ec\u30c3\u30c1\u3059\u308b\u3093\u3060\u3088\u300d\u3068\u3044\u3046\u3053\u3068\u3092\u5f37\u304f\u4f1d\u3048\u305f\u3044\u5834\u5408\u306b\u306f\u3001<strong>do stretch\u306b\u3059\u308b\u3068\u5f37\u8abf\u3057\u305f\u8a00\u3044\u65b9\u306b\u306a\u308a\u307e\u3059\u3002<\/strong><\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>I do stretch, before I exercise to avoid any injuries.<\/strong><br \/>\n<small>\u8a33\uff09\u602a\u6211\u3092\u3057\u306a\u3044\u3088\u3046\u3001\u904b\u52d5\u3059\u308b\u524d\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3057\u307e\u3059\u3002<\/small><br \/>\n<\/span><\/div>\n<p>\u65e5\u672c\u8a9e\u306e\u8a33\u306f\u540c\u69d8\u3067\u3059\u304c\u3001\u82f1\u8a9e\u306e\u5834\u5408\u306b\u306f\u5f37\u8abf\u3059\u308b\u30cb\u30e5\u30a2\u30f3\u30b9\u3092\u542b\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306f\u3001stretch\u306b\u9650\u3089\u305a\u3001do mention\u3001do write\u306a\u3069\u4ed6\u306e\u52d5\u8a5e\u3067\u3082\u540c\u3058\u3053\u3068\u304c\u8a00\u3048\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u3061\u306a\u307f\u306b\u3001<strong>\u3042\u304f\u3073\u3092\u3059\u308b\u3068\u304d\u306b\u8155\u3092\u4e0a\u3052\u3001\u4f53\u3092\u4f38\u3070\u3059\u3001\u3053\u3093\u306a\u52d5\u304d\u306b\u3082stretch\u3092\u4f7f\u3063\u3066\u8868\u73fe\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/strong><\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>She yawned and stretched in front of me.<\/strong><br \/>\n<small>\u8a33\uff09\u79c1\u306e\u524d\u3067\u3001\u5f7c\u5973\u306f\u3042\u304f\u3073\u3057\u306a\u304c\u3089\u4f38\u3073\u3092\u3057\u305f\u3088\u3002<\/small><br \/>\n<\/span><\/div>\n<h3>\u30b9\u30c8\u30ec\u30c3\u30c1\u7d20\u6750\u306e\u82f1\u8a9e\u8868\u73fe<\/h3>\n<p>\u30b9\u30c8\u30ec\u30c3\u30c1\u3068\u805e\u304f\u3068\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u7d20\u6750\u306e\u751f\u5730\u304c\u4f7f\u308f\u308c\u305f\u4f38\u3073\u308b\u30b8\u30fc\u30f3\u30ba\u3068\u982d\u306b\u6d6e\u304b\u3076\u4eba\u3082\u3044\u308b\u306f\u305a\u3067\u3059\u306d\u3002\u30b9\u30c8\u30ec\u30c3\u30c1\u7d20\u6750\u306b\u306f\u72ec\u81ea\u306e\u9b45\u529b\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u4f38\u7e2e\u6027\u3084\u5f3e\u529b\u6027\u306b\u5bcc\u3093\u3067\u3044\u308b\u70b9\u304c\u5927\u304d\u3044\u3068\u8a00\u3048\u307e\u3059\u3002\u3053\u306e<span class=\"important-under\">\u4f38\u7e2e\u6027\u3053\u305d\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u7d20\u6750\u304cstretch\u3068\u8a00\u3048\u308b\u30dd\u30a4\u30f3\u30c8<\/span>\u3067\u3059\u3002<br \/>\n\u30b9\u30c8\u30ec\u30c3\u30c1\u7d20\u6750\u306b\u306f\u30d5\u30a3\u30c3\u30c8\u6027\u304c\u3042\u308a\u7740\u5fc3\u5730\u3082\u3088\u304f\u306a\u308a\u3001\u304d\u3085\u3046\u304f\u3064\u3068\u5bfe\u7167\u7684\u306a\u7d20\u6750\u304c\u4eba\u6c17\u3067\u3059\u3002\u7686\u3055\u3093\u3082\u30ef\u30fc\u30c9\u30ed\u30fc\u30d6\u306b1\u679a\u306f\u30b9\u30c8\u30ec\u30c3\u30c1\u306eT\u30b7\u30e3\u30c4\u306a\u3069\u30a2\u30a4\u30c6\u30e0\u3092\u304a\u6301\u3061\u306a\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f\u3044\u3084\u3001\u3082\u306f\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u7d20\u6750\u3058\u3083\u306a\u3044\u3068\u30c0\u30e1\u3068\u3044\u3046\u4eba\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>My favourite is a long T-shirt, it\u2019s made by a stretch material. It\u2019s so comfortable to wear!<\/strong><br \/>\n<small>\u8a33\uff09\u79c1\u306e\u304a\u6c17\u306b\u5165\u308a\u306f\u30b9\u30c8\u30ec\u30c3\u30c1\u7d20\u6750\u306e\u30ed\u30f3\u30b0T\u30b7\u30e3\u30c4\u306a\u3093\u3060\u3002\u3068\u3063\u3066\u3082\u7740\u5fc3\u5730\u304c\u3044\u3044\u3088\uff01<\/small><br \/>\n<\/span><\/div>\n<p><span class=\"important-under\">\u3053\u3053\u3067\u306estretch\u306f\u5f62\u5bb9\u8a5e\u3068\u3057\u3066\u300c\u4f38\u7e2e\u6027\u306e\u3042\u308b\u300d\u3067\u3042\u308a\u3001\u5f8c\u306b\u7d9a\u304fmaterial\uff08\u7d20\u6750\u2022\u751f\u5730\u30fb\u670d\u5730\uff09\u3092\u5f62\u5bb9\u3057\u3066\u3044\u307e\u3059<\/span>\u3002\u3053\u308c\u304c\u3001<span class=\"important-under\">\u30b9\u30c8\u30ec\u30c3\u30c1\u7d20\u6750<\/span>\u306b\u306a\u308b\u3093\u3067\u3059\u306d\u3002<\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>I do exercise quite often in a gym, so the sports wear must be stretch ones.<\/strong><br \/>\n<small>\u8a33\uff09\u30b8\u30e0\u3067\u3088\u304f\u904b\u52d5\u3059\u308b\u306e\u3067\u3001\u30b9\u30dd\u30fc\u30c4\u30a6\u30a7\u30a2\u306f\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u52b9\u3044\u305f\u3082\u306e\u3067\u306a\u3044\u3068\u30c0\u30e1\u306a\u3093\u3060\u3002<\/small><br \/>\n<\/span><\/div>\n<h4>stretchy\u3082\u4f7f\u3063\u3066\u307f\u3088\u3046<\/h4>\n<p>stretch\u306f\u52d5\u8a5e\u3067\u3042\u308a\u540d\u8a5e\u3067\u3082\u5f62\u5bb9\u8a5e\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u5f62\u5bb9\u8a5e\u3068\u3057\u3066\u306e\u4f7f\u3044\u65b9\u3092\u4e0a\u3067\u7d39\u4ecb\u3057\u307e\u3057\u305f\u304c\u3001stretchy\u306b\u3064\u3044\u3066\u3082\u89e6\u308c\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<br \/>\n<strong>\u5f62\u5bb9\u8a5estretchy\uff08\u30b9\u30c8\u30ec\u30c3\u30c1\u30a3\uff09\u306b\u306f\u300c\u4f38\u7e2e\u6027\u306e\u3042\u308b\u30fb\u4f38\u3073\u3084\u3059\u3044\u300d\u3068\u3044\u3046\u610f\u5473\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>These trousers are really stretchy.<\/strong><br \/>\n<small>\u8a33\uff09\u3053\u306e\u30d1\u30f3\u30c4\u306f\u672c\u5f53\u306b\u4f38\u7e2e\u6027\u304c\u3042\u308b\u306a\u3002<\/small><br \/>\n<\/span><\/div>\n<p>\u82f1\u8a9e\u5b66\u7fd2\u8005\u3067\u3042\u308c\u3070\u300c\u3053\u306e\u30d1\u30f3\u30c4\u306f\u672c\u5f53\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u30a3\u3060\u306a\u3002\u300d\u3068\u3001\u305d\u306e\u307e\u307e\u30b9\u30c8\u30ec\u30c3\u30c1\u30a3\u3068\u8a00\u3063\u3066\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002\u30a4\u30ae\u30ea\u30b9\u82f1\u8a9e\u3068\u30a2\u30e1\u30ea\u30ab\u82f1\u8a9e\u3067\u306f\u7570\u306a\u308b\u5358\u8a9e\u304c\u4f7f\u308f\u308c\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u4f8b\u6587\u306b\u51fa\u3066\u304f\u308btrousers\uff08\u30c8\u30e9\u30a6\u30b6\u30fc\u30ba\uff09\u306f\u30a4\u30ae\u30ea\u30b9\u82f1\u8a9e\u3067\u30ba\u30dc\u30f3\u3001\u30d1\u30f3\u30c4\u3092\u8a00\u3044\u307e\u3059\u3002\u30a2\u30e1\u30ea\u30ab\u306a\u3089pants\u3067\u3059\u306d\u3002<\/p>\n<h2>stretch\uff08\u30b9\u30c8\u30ec\u30c3\u30c1\uff09\u306e\u610f\u5473\u3068\u4f7f\u3044\u65b9<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-34283\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/12\/glass-work-3770982_1280.jpg\" alt=\"stretch\uff08\u30b9\u30c8\u30ec\u30c3\u30c1\uff09\u306e\u610f\u5473\u3068\u4f7f\u3044\u65b9\" width=\"1280\" height=\"853\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/12\/glass-work-3770982_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/12\/glass-work-3770982_1280-300x200.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/12\/glass-work-3770982_1280-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>\u82f1\u8a9e\u3067\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u610f\u5473\u3092\u8f9e\u66f8\u3067\u8abf\u3079\u3066\u307f\u308b\u3068\u3001\u3053\u308c\u307e\u3067\u7d39\u4ecb\u3057\u305f\u4ee5\u5916\u306b\u3082\u7570\u306a\u308b\u610f\u5473\u304c\u3042\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3059\u3002<span class=\"important-under\">\u30b9\u30e9\u30f3\u30b0\u306a\u3069\u3001\u3061\u3087\u3063\u3068\u610f\u5916\u306astretch\u306e\u4f7f\u3044\u65b9\u3092\u7d39\u4ecb\u3057\u307e\u3057\u3087\u3046<\/span>\u3002<\/p>\n<h3>\u9650\u754c\u307e\u3067\u5f15\u304d\u4f38\u3070\u3059<\/h3>\n<p>\u4f55\u304b\u304c\u3042\u306a\u305f\u306e\u80fd\u529b\u3092\u4f38\u3070\u3057\u3066\u304f\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u300c\u4f38\u3070\u3059\u300d\u3068\u3044\u3046\u610f\u5473\u304c\u767a\u5c55\u3057\u3001\u9650\u754c\u307e\u3067\u4f55\u304b\u3092\u5f15\u304d\u4f38\u3070\u3059\u969b\u306b\u3082\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>My Chemistry teacher will help me become a scientist in the future because he will stretch me to my limits.<\/strong><br \/>\n<small>\u8a33\uff09\u79c1\u306e\u5316\u5b66\u306e\u5148\u751f\u306f\u79c1\u306e\u80fd\u529b\u3092\u9650\u754c\u307e\u3067\u5f15\u304d\u4f38\u3070\u3057\u3066\u304f\u308c\u308b\u305f\u3081\u3001\u5c06\u6765\u79d1\u5b66\u8005\u306b\u306a\u308b\u305f\u3081\u306e\u52a9\u3051\u306b\u306a\u308b\u3060\u308d\u3046\u3002<\/small><br \/>\n<\/span><\/div>\n<h3>\u3076\u3063\u5012\u308c\u305d\u3046\u306b\u306a\u308b\u304f\u3089\u3044\u306b\u50cd\u304b\u305b\u308b<\/h3>\n<p>\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u308b\u4eba\u306b\u3068\u3063\u3066\u8208\u5473\u3042\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u610f\u5473\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u306b\u306a\u308a\u307e\u3059\u3002<strong>\u4f53\u3092\u5b8c\u5168\u306b\u4f38\u3070\u3057\u5207\u308b\u3068\u3044\u3046\u30cb\u30e5\u30a2\u30f3\u30b9\u304b\u3089\u3001\u80fd\u529b\u4e00\u676f\u306b\u50cd\u304b\u305b\u308b\u3068\u3044\u3046\u610f\u5473\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/strong>at full stretch\u3068\u3057\u3066\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u4f8b\u6587\u3092\u4f5c\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>The new staff have been working at full stretch.<\/strong><br \/>\n<small>\u8a33\uff09\u65b0\u3057\u3044\u30d5\u30bf\u30c3\u30d5\u304c\u30d5\u30eb\u7a3c\u50cd\u3057\u3066\u307e\u3059\u3002<\/small><br \/>\n<\/span><\/div>\n<h3>stretch\u306e\u610f\u5473\u304b\u3089\u30b9\u30e9\u30f3\u30b0\u3092\u7d39\u4ecb<\/h3>\n<p>\u5bb6\u65cf\u3084\u53cb\u9054\u3068\u8a71\u3092\u3057\u3066\u3044\u308b\u3068\u304d\u3001<strong>\u3053\u308c\u5927\u8888\u88df\u306b\u8a00\u3063\u3066\u308b\u306a<\/strong>\u3001\u3068\u601d\u3046\u3053\u3068\u3063\u3066\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u6614\u306f\u3081\u3061\u3083\u30e2\u30c6\u305f\u3093\u3060\u3088\u3068\u3044\u3046\u7236\u3001\u30d0\u30ec\u30f3\u30bf\u30a4\u30f3\u306b20\u500b\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u3082\u3089\u3063\u305f\u3068\u3044\u3046\u606f\u5b50\u2026\u2026\u7b11\uff09<\/p>\n<p>\u3053\u3093\u306a\u3068\u304d\u306b\u3082stretch\u304c\u4f7f\u3048\u307e\u3059\u3002\u3053\u308c\u306f\u3001<strong>\u30b9\u30c8\u30ec\u30c3\u30c1\u304c\u300c\u62e1\u5927\u89e3\u91c8\u3059\u308b\u3001\u6c34\u5897\u3057\u3092\u3059\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u3092\u6301\u3064\u304b\u3089<\/strong>\u306a\u3093\u3067\u3059\u306d\u3002<\/p>\n<p>\u305d\u3093\u306a\u3068\u304d\u306e\u30ea\u30a2\u30af\u30b7\u30e7\u30f3\u3068\u3057\u3066\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30d5\u30ec\u30fc\u30ba\u3092\u7d39\u4ecb\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<blockquote><p><span class=\"important-under\">That\u2019s a stretch.<\/span><br \/>\n\u305d\u308c\u76db\u3063\u3066\u308b\u3067\u3057\u3087\/\u305d\u3093\u306a\u30ef\u30b1\u306a\u3044\u3063\u3066\/\u8a00\u3044\u3059\u304e\u3058\u3083\u306a\u3044\uff1f<\/p><\/blockquote>\n<blockquote><p><span class=\"important-under\">That\u2019s a bit of a stretch.<\/span><br \/>\n\u3061\u3087\u3063\u3068\u76db\u308a\u3059\u304e\uff5e\/\u5c11\u3057\u5927\u8888\u88df\u3060\u306d<\/p><\/blockquote>\n<h2>\u6563\u6b69\u306b\u884c\u304f\u3068\u304d\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u8a98\u3063\u3066\u307f\u308b\uff1f<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-34284\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/12\/strolling-3755342_1280.jpg\" alt=\"\u6563\u6b69\u306b\u884c\u304f\u3068\u304d\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u8a98\u3063\u3066\u307f\u308b\uff1f\" width=\"1280\" height=\"854\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/12\/strolling-3755342_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/12\/strolling-3755342_1280-300x200.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/12\/strolling-3755342_1280-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>\u6700\u5f8c\u306b\u3001\u666e\u6bb5\u306e\u751f\u6d3b\u3067\u4f7f\u3048\u308b<strong>\u697d\u3057\u3044\u30a4\u30c7\u30a3\u30aa\u30e0<\/strong>\u3092\u4e00\u3064\u7d39\u4ecb\u3057\u307e\u3057\u3087\u3046\u3002\u7686\u3055\u3093\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u904b\u52d5\u3067\u306f\u306a\u304f\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u597d\u304d\u3067\u3059\u304b\uff1f<br \/>\n\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u8db3\u3092\u4f38\u3070\u3057\u3066\u6b69\u304f\u3053\u3068\u3067\u3059\u3002\u3053\u306e<strong>\u8db3\u3092\u4f38\u3070\u3059\u3068\u3044\u3046\u70b9\u304c\u30dd\u30a4\u30f3\u30c8\u306e\u305f\u3081stretch\u304c\u767b\u5834<\/strong>\u3057\u307e\u3059\u3002<\/p>\n<blockquote><p>Shall we stretch our legs this afternoon?<\/p><\/blockquote>\n<p>\u76f4\u8a33\u3067\u306f\u300c\u5348\u5f8c\u3001\u8db3\u3092\u4f38\u3070\u3055\u306a\u3044\uff1f\u300d\u3067\u3059\u304c\u3001<strong>\u30a4\u30c7\u30a3\u30aa\u30e0\u300cstretch one\u2019s legs\uff1d\u6563\u6b69\u306b\u3067\u308b\u300d<\/strong>\u3067\u3042\u308b\u3053\u3068\u304b\u3089\u3001\u3053\u306e\u8a33\u306f\u300c\u5348\u5f8c\u306b\u6563\u6b69\u306b\u884c\u304b\u306a\u3044\uff1f\u300d\u306b\u306a\u308b\u3093\u3067\u3059\u306d\u3002<br \/>\n\u30a4\u30e1\u30fc\u30b8\u304c\u3057\u3084\u3059\u3044\u30a4\u30c7\u30a3\u30aa\u30e0\u3068\u3057\u3066\u3001\u305c\u3072\u3053\u306e\u6a5f\u4f1a\u306b\u899a\u3048\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\uff01<\/p>\n<h2>\u307e\u3068\u3081<\/h2>\n<p>\u666e\u6bb5\u304b\u3089\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3057\u3066\u3044\u308b\u4eba\u306a\u3089\u3001\u82f1\u8a9e\u529b\u3092\u30a2\u30c3\u30d7\u3055\u305b\u308b\u305f\u3081\u306b\u4eca\u56de\u53d6\u308a\u4e0a\u3052\u305f\u82f1\u8a9e\u8868\u73fe\u3092\u4f7f\u3048\u308b\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002\u307e\u305f\u3053\u308c\u307e\u3067\u3057\u3066\u3044\u306a\u3044\u65b9\u3082\u3001\u4eca\u56de\u306e\u8a18\u4e8b\u304a\u8aad\u307f\u306b\u306a\u3063\u3066\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u826f\u3055\u3092\u611f\u3058\u3066\u3044\u305f\u3060\u3051\u305f\u3089\u305c\u3072\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u305d\u308c\u306b\u3001<strong><span class=\"important-under\">\u201d\u3061\u3087\u3063\u3068\u5927\u8888\u88df\u3058\u3083\u306a\u3044\uff1f\uff01\u201d\u306bThat\u2019s a stretch.\u306a\u3093\u3066\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3063\u3066\u610f\u5916\u306b\u3082\u9762\u767d\u3044\u8868\u73fe\u304c\u3067\u304d\u308b\u5358\u8a9e<\/span><\/strong>\u306a\u3093\u3067\u3059\u306d\u3002\u3053\u306e<strong>\u9762\u767d\u3044\u611f\u3058\u304c\u82f1\u8a9e\u5b66\u7fd2\u3067\u306f\u91cd\u8981<\/strong>\u3067\u3059\u3002\u307e\u305f\u4e00\u3064\u3001\u7686\u3055\u3093\u306e\u82f1\u8a9e\u8868\u73fe\u304c\u5897\u3048\u3066\u3044\u305f\u306a\u3089\u5b09\u3057\u3044\u3067\u3059\u3002<\/p>\n<p><strong>\u82f1\u8a9e\u5b66\u7fd2\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3082\u304a\u5fd8\u308c\u306a\u304f\uff01<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u671d\u30011\u65e5\u306e\u59cb\u307e\u308a\u306f\u30b9\u30c8\u30ec\u30c3\u30c1\u3002\u3053\u308c\u306f\u7d20\u6674\u3089\u3057\u3044\u3067\u3059\u306d\uff01 5\u5206\u3067\u3082\u3059\u308c\u3070\u4f53\u304c\u4f38\u3073\u3066\u6c17\u6301\u3061\u826f\u3044\u3067\u3059\u3057\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u7b4b\u3092\u4f38\u3070\u3057\u3001\u4f53\u3092\u67d4\u3089\u304b\u304f\u3059\u308b\u306e\u306b\u52b9\u679c\u7684\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002 \u300cstretch\u300d\u304b\u3089\u304d\u305f\u3053\u306e\u8a00\u8449\u3001\u7686\u3055\u3093\u666e\u6bb5\u3057\u3066\u3044 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