{"id":28966,"date":"2024-09-01T14:00:59","date_gmt":"2024-09-01T05:00:59","guid":{"rendered":"https:\/\/kimini.online\/new_blog\/?p=28966"},"modified":"2024-12-15T13:12:03","modified_gmt":"2024-12-15T04:12:03","slug":"%e3%82%b8%e3%83%a5%e3%83%bc%e3%82%b9%e3%81%a8%e3%81%af%ef%bc%9f%e8%8b%b1%e8%aa%9e%e3%81%a7%e3%82%82%e3%82%b8%e3%83%a5%e3%83%bc%e3%82%b9%e3%81%aa%e3%81%ae%ef%bc%9f%e3%81%84%e3%82%8d%e3%82%93%e3%81%aa","status":"publish","type":"post","link":"https:\/\/kimini.online\/blog\/archives\/28966","title":{"rendered":"\u30b8\u30e5\u30fc\u30b9\u306f\u82f1\u8a9e\u3067\u3082\u300c\u30b8\u30e5\u30fc\u30b9\u300d\uff1f\u70ad\u9178\u98f2\u6599\u3084\u30bd\u30d5\u30c8\u30c9\u30ea\u30f3\u30af\u306f\u4f55\u3060\u308d\u3046\uff1f"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u30b0\u30ec\u30fc\u30d7\u30b8\u30e5\u30fc\u30b9\u306b\u30aa\u30ec\u30f3\u30b8\u30b8\u30e5\u30fc\u30b9\u3001\u30d0\u30ca\u30ca\u30b8\u30e5\u30fc\u30b9\u306a\u3069\u306a\u3069\u30b8\u30e5\u30fc\u30b9\u306b\u306f\u3044\u308d\u3044\u308d\u306a\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u308c\u3089\u306f\u82f1\u8a9e\u3067\u306a\u3093\u3066\u8a00\u3046\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5b9f\u306f\u79c1\u305f\u3061\u304c\u666e\u6bb5\u4f55\u6c17\u306a\u304f\u4f7f\u3063\u3066\u3044\u308b\u300c\u30b8\u30e5\u30fc\u30b9\u300d\u3068\u3044\u3046\u8a00\u8449\u306f\u3001\u307b\u3068\u3093\u3069\u304c\u30b8\u30e5\u30fc\u30b9\u3067\u306a\u3044\u304b\u3082\u77e5\u308c\u306a\u3044\u3001\u3063\u3066\u3054\u5b58\u77e5\u3067\u3057\u305f\u304b\uff1f\u4eca\u56de\u306f\u3053\u306e\u300c\u30b8\u30e5\u30fc\u30b9\u300d\u306b\u30b9\u30dd\u30c3\u30c8\u3092\u5f53\u3066\u3066\u3001\u30b8\u30e5\u30fc\u30b9\u306b\u307e\u3064\u308f\u308b\u5358\u8a9e\u3084\u30d5\u30ec\u30fc\u30ba\u3092\u8272\u3005\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h2>\u30b8\u30e5\u30fc\u30b9\u306f\u82f1\u8a9e\u3067\u3082\u300c\u30b8\u30e5\u30fc\u30b9\u300d\uff1f<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-64953\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/01\/carrot-juice-1623157_1280.jpg\" alt=\"\u30b8\u30e5\u30fc\u30b9\u306f\u82f1\u8a9e\u3067\u3082\u300c\u30b8\u30e5\u30fc\u30b9\u300d\uff1f\" width=\"1280\" height=\"853\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/01\/carrot-juice-1623157_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/01\/carrot-juice-1623157_1280-300x200.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/01\/carrot-juice-1623157_1280-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p><span style=\"font-weight: 400;\"><span class=\"important-under\">\u300c\u30b8\u30e5\u30fc\u30b9\u300d\u306f\u82f1\u8a9e\u3067 &#8220;<strong>juice&#8221;<\/strong>\u3068\u3044\u3044\u307e\u3059\u3002<\/span>\u30aa\u30ec\u30f3\u30b8\u30b8\u30e5\u30fc\u30b9\u3084\u30a2\u30c3\u30d7\u30eb\u30b8\u30e5\u30fc\u30b9\u306a\u3069\u3082 &#8220;orange juice&#8221; \u3084 &#8220;apple juice&#8221; \u306e\u3088\u3046\u306b &#8220;juice&#8221; \u306e\u524d\u306b\u5358\u8a9e\u3092\u3064\u3051\u308c\u3070OK\u3067\u3059\u3002<span class=\"important-under\">\u305f\u3060\u3001&#8221;juice&#8221;\u306f\u5143\u3005\u300c\u6c41\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u3042\u308b\u305f\u3081\u3001<strong>&#8220;juice&#8221;\u306f100%\u679c\u6c41\u306e\u3082\u306e\u306e\u307f&#8221;juice&#8221;\u3068\u547c\u3076\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/strong><\/span>\u3057\u304b\u3057\u5b9f\u969b\u306e\u3068\u3053\u308d\u3001\u65e5\u672c\u3067\u306f\u30b8\u30e5\u30fc\u30b9\u3068\u8a8d\u3081\u3089\u308c\u306a\u3044\u3082\u306e\u3082\u542b\u3081\u3066\u300c\u30b8\u30e5\u30fc\u30b9\u300d\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u306d\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u203b &#8220;juice&#8221; \u304c\u8868\u3059\u300c\u6c41\u300d\u3068\u306f\u3001\u91ce\u83dc\u3084\u679c\u7269\u306e\u4ed6\u3001\u8089\u6c41\u306a\u3069\u3082\u542b\u307e\u308c\u307e\u3059\u3002&#8221;juice&#8221;\u306e\u5f62\u5bb9\u8a5e\u5f62\u306f &#8220;juicy&#8221;\u3067\u300c\u6c41\u6c17\u304c\u591a\u3044\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u4f7f\u308f\u308c\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u30b8\u30e5\u30fc\u30b9\u306e\u5b9a\u7fa9\u3068\u306f<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\"><span class=\"important-under\">\u300c\u30b8\u30e5\u30fc\u30b9\u300d\u3068\u547c\u3079\u308b\u306e\u306f\u300c\u679c\u7269\u3084\u91ce\u83dc\u3092\u7d5e\u3063\u305f100%\u679c\u6c41\u300d\u3060\u3051\u3067\u3059\u3002<\/span>\u305d\u306e\u305f\u3081\u3001\u3088\u304f\u3042\u308b30\uff05\u679c\u6c41\u306a\u3069\u306e\u98f2\u307f\u7269\u306b\u3064\u3044\u3066\u306f\u3001\u300c\u30b8\u30e5\u30fc\u30b9\u300d\u3067\u306f\u306a\u304f\u300c\u30bd\u30d5\u30c8\u30c9\u30ea\u30f3\u30af\u300d\u3068\u304b\u300c\u679c\u6c41\u5165\u308a\u98f2\u6599\u300d\u3068\u3044\u3046\u7a2e\u985e\u306e\u300c\u55dc\u597d\u98f2\u6599\u300d\u3068\u3044\u3046\u7a2e\u985e\u306b\u306a\u308a\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u539a\u751f\u52b4\u50cd\u7701\u304c\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632\u306e\u305f\u3081\u306b\u516c\u958b\u3057\u3066\u3044\u308b\u300ce-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\u300d\u306b\u306f\u3001\u30b8\u30e5\u30fc\u30b9\u306e\u5b9a\u7fa9\u304c\u304f\u308f\u3057\u304f\u66f8\u304b\u308c\u3066\u3044\u307e\u3059\u3002\u8208\u5473\u306e\u3042\u308b\u65b9\u306f\u4e00\u5ea6\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u53c2\u8003\uff1ae-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8<\/span><span style=\"font-weight: 400;\">\u300c\u55dc\u597d\u98f2\u6599\uff08\u30a2\u30eb\u30b3\u30fc\u30eb\u98f2\u6599\u3092\u9664\u304f\uff09\u300d<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>&#8220;juice&#8221;\u306e\u8a9e\u6e90\u3068\u306f<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">&#8220;juice&#8221;\u306e\u8a9e\u6e90\u306f\u3001\u30e9\u30c6\u30f3\u8a9e\u306e &#8220;j\u016bs&#8221;\u3067\u3001\u3053\u308c\u304c\u53e4\u4ee3\u30d5\u30e9\u30f3\u30b9\u8a9e &#8220;jus&#8221; \u3092\u7d4c\u3066\u3001\u82f1\u8a9e\u306e &#8220;juice&#8221;\u306b\u306a\u3063\u305f\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u73fe\u4ee3\u306e\u30d5\u30e9\u30f3\u30b9\u8a9e\u3067\u3082 &#8220;jus&#8221; \u306f\u305d\u306e\u307e\u307e\u4f7f\u308f\u308c\u3066\u304a\u308a\u3001\u305d\u306e\u610f\u5473\u3082\u540c\u69d8\u306b\u300c100%\u679c\u6c41\u300d\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u3061\u306a\u307f\u306b\u65e5\u672c\u3067\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b &#8220;juice&#8221;\u306f\u3001\u679c\u7269\u306b\u3064\u3044\u3066\u306f\u6d77\u5916\u304b\u3089\u6fc3\u7e2e\u679c\u6c41\u3092\u8f38\u5165\u3057\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308a\u3001\u56fd\u5185\u3067\u306e\u81ea\u7d66\u7387\u306f38%\u7a0b\u5ea6\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2><strong>\u70ad\u9178\u98f2\u6599\u3063\u3066\u82f1\u8a9e\u3067\u306a\u3093\u3066\u8a00\u3046\u306e\uff1f<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-29153\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/01\/soft-drink-4280835_1280.jpg\" alt=\"\u70ad\u9178\u98f2\u6599\u3063\u3066\u82f1\u8a9e\u3067\u306a\u3093\u3066\u8a00\u3046\u306e\uff1f\" width=\"1280\" height=\"853\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/01\/soft-drink-4280835_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/01\/soft-drink-4280835_1280-300x200.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/01\/soft-drink-4280835_1280-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p><span style=\"font-weight: 400;\"><span class=\"important-under\">\u30b3\u30fc\u30e9\u3084\u30b5\u30a4\u30c0\u30fc\u306a\u3069\u306e\u70ad\u9178\u98f2\u6599\u306f\u3001\u82f1\u8a9e\u3067 &#8220;<strong>soda&#8221;<\/strong>\u3084 &#8220;<strong>pop&#8221;<\/strong>\u3001\u307e\u305f\u306f &#8220;<strong>carbonated drink&#8221;<\/strong>\u3068\u3044\u3044\u307e\u3059\u3002<\/span>\u30a2\u30e1\u30ea\u30ab\u3067\u306f\u5730\u57df\u306b\u3088\u3063\u3066\u3082\u3088\u304f\u4f7f\u308f\u308c\u308b\u5358\u8a9e\u304c\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u3069\u306e\u5358\u8a9e\u3067\u3042\u3063\u3066\u3082\u4f7f\u3048\u307e\u3059\u306e\u3067\u899a\u3048\u3066\u304a\u304f\u3068\u826f\u3044\u3067\u3059\u3088\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u4f1a\u8a71\u306e\u5834\u5408\u3067\u3042\u308c\u3070\u3001\u30b3\u30fc\u30e9\u3084\u30da\u30d7\u30b7\u306a\u3069\u306f\u305d\u308c\u305e\u308c &#8220;Coke&#8221; \u3084 &#8220;Pepsi&#8221;\u3068\u540d\u524d\u3067\u8a00\u3063\u3066\u3082\u4f1d\u308f\u308a\u307e\u3059\u3002\uff08\u5730\u57df\u306b\u3088\u3063\u3066\u306f &#8220;Coke&#8221; \u304c\u70ad\u9178\u98f2\u6599\u5168\u822c\u3092\u8868\u3059\u3068\u3053\u308d\u3082\u3042\u308a\u307e\u3059\uff09<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u3061\u306a\u307f\u306b\u30a4\u30ae\u30ea\u30b9\u3067\u306f\u70ad\u9178\u98f2\u6599\u3092 &#8220;fizzy drink&#8221; \u3068\u3044\u3044\u307e\u3059\u3088\u3002\uff08fizzy\uff1a\u767a\u6ce1\u6027\u306e\uff09<\/span><\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>Why? I&#8217;m gaining weight even though I&#8217;m not eating any sweets.<\/strong><br \/>\n<small>\u8a33\uff09\u4f55\u3067\uff1f\u7518\u3044\u3082\u306e\u306f\u4e00\u5207\u98df\u3079\u3066\u306a\u3044\u306e\u306b\u4f53\u91cd\u304c\u5897\u3048\u3066\u308b\u308f<\/small><br \/>\n<\/span><\/div>\n<div style=\"display: flow-root;\"><span class=\"person-basic2-r\">B\u3055\u3093<\/span><br \/>\n<span class=\"baloon-right\"><strong>You drink too much Coke.<br \/>\n<\/strong><small>\u8a33\uff09\u30b3\u30fc\u30e9\u306e\u98f2\u307f\u904e\u304e\u3088<\/small><br \/>\n<\/span><\/div>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>Because I&#8217;m holding out for something sweet, it&#8217;s okay to drink at least a Coke.<\/strong><br \/>\n<small>\u8a33\uff09\u7518\u3044\u3082\u306e\u3092\u6211\u6162\u3057\u3066\u308b\u3093\u3060\u304b\u3089\u30b3\u30fc\u30e9\u4f4d\u98f2\u3093\u3060\u3063\u3066\u826f\u3044\u3067\u3057\u3087<\/small><br \/>\n<\/span><\/div>\n<div style=\"display: flow-root;\"><span class=\"person-basic2-r\">B\u3055\u3093<\/span><br \/>\n<span class=\"baloon-right\"><strong>This is hopeless.<br \/>\n<\/strong><small>\u8a33\uff09\u3060\u3081\u3060\u3001\u3053\u308a\u3083<\/small><br \/>\n<\/span><\/div>\n<h4><strong>\u30da\u30c3\u30c8\u30dc\u30c8\u30eb\u75c7\u5019\u7fa4\u3068\u306f<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">\u300c\u30da\u30c3\u30c8\u30dc\u30c8\u30eb\u75c7\u5019\u7fa4\u300d\u3068\u306f\u6e05\u6dbc\u98f2\u6599\u6c34\u3084\u70ad\u9178\u98f2\u6599\u3001\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u306a\u3069\u306e\u98f2\u307f\u904e\u304e\u306b\u3088\u308a\u9ad8\u8840\u7cd6\u72b6\u614b\u3092\u62db\u304f\u3053\u3068\u3092\u3044\u3044\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308b\u3068\u5589\u304c\u6e07\u304f\u306e\u3067\u3001\u3055\u3089\u306b\u3053\u308c\u3089\u306e\u98f2\u307f\u7269\u3092\u98f2\u3080\u60aa\u5faa\u74b0\u306b\u9665\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002\u3072\u3069\u304f\u306a\u308b\u3068\u660f\u7761\u3001\u610f\u8b58\u969c\u5bb3\u306a\u3069\u306e\u75c7\u72b6\u304c\u8868\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304b\u3089\u3001\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002\uff08\u6b63\u5f0f\u540d\u79f0\u306f\u300c\u30bd\u30d5\u30c8\u30c9\u30ea\u30f3\u30af\u30b1\u30c8\u30fc\u30b7\u30b9\u300d&#8221;<em>soft drink<\/em> ketosis&#8221;\u3067\u3059\uff09<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u3061\u306a\u307f\u306b\u30b3\u30fc\u30e9\u306e500ml\u306e\u30da\u30c3\u30c8\u30dc\u30c8\u30eb\u306b\u306f1\u500b4g\u306e\u89d2\u7802\u7cd614\u500b\u5206\u306b\u3042\u305f\u308b\u7cd6\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u306e\u5834\u5408\u3082\u89d2\u7802\u7cd6\uff16\u301c\uff18\u500b\u5206\u7a0b\u5ea6\u306e\u7cd6\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u904b\u52d5\u3057\u306a\u3044\u306e\u306b\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3092\u305f\u304f\u3055\u3093\u98f2\u3080\u306e\u306f\u304a\u3059\u3059\u3081\u3057\u307e\u305b\u3093\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u98f2\u307f\u7269\u3063\u3066\u82f1\u8a9e\u3067\u306a\u3093\u3066\u8a00\u3046\u306e\uff1f<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-29151\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/01\/pixta_91580838_M.jpg\" alt=\"\u30b8\u30e5\u30fc\u30b9\u3068\u306f\uff1f\u82f1\u8a9e\u3067\u3082\u30b8\u30e5\u30fc\u30b9\u306a\u306e\uff1f\u3044\u308d\u3093\u306a\u30b8\u30e5\u30fc\u30b9\u3092\u82f1\u8a9e\u306b\u3057\u3088\u3046\" width=\"1280\" height=\"853\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/01\/pixta_91580838_M.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/01\/pixta_91580838_M-300x200.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/01\/pixta_91580838_M-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p><span style=\"font-weight: 400;\"><span class=\"important-under\">\u98f2\u307f\u7269\u306f\u82f1\u8a9e\u3067 &#8220;<strong>drink&#8221; <\/strong>\u3068\u3044\u3044\u307e\u3059\u3002<\/span>\u30e1\u30cb\u30e5\u30fc\u306e\u98f2\u307f\u7269\u306e\u3068\u3053\u308d\u306b\u306f &#8220;beverages&#8221; \u3068\u66f8\u304b\u308c\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u4f1a\u8a71\u306e\u5834\u5408 &#8220;drink&#8221;\u306e\u65b9\u304c\u3088\u304f\u4f7f\u308f\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span class=\"important-under\">\u300c\u4f55\u304b\u98f2\u307f\u305f\u3044\u300d\u3068\u3044\u3046\u5834\u5408\u306b\u306f\u3001\u82f1\u8a9e\u3067 &#8220;I want something to drink.&#8221; \u3068\u8a00\u3048\u3070\u826f\u3044\u3067\u3059\u3002<\/span>\u300c\u4f55\u304b\u51b7\u305f\u3044\u3082\u306e\u304c\u98f2\u307f\u305f\u3044\u300d\u3068\u8a00\u3044\u305f\u3044\u5834\u5408\u306b\u306f &#8220;I want something cold to drink.&#8221;\u306e\u3088\u3046\u306b &#8220;something&#8221; \u306e\u5f8c\u306b&#8221;cold&#8221;\uff08\u6e29\u304b\u3044\u98f2\u307f\u7269\u306e\u5834\u5408\u306f &#8220;hot&#8221; \uff09\u300d\u3092\u4ed8\u3051\u308c\u3070OK\u3067\u3059\u3088\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<h2><strong>\u30bd\u30d5\u30c8\u30c9\u30ea\u30f3\u30af\u3063\u3066\u548c\u88fd\u82f1\u8a9e\uff1f<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u30bd\u30d5\u30c8\u30c9\u30ea\u30f3\u30af\u306f\u4e00\u898b\u548c\u88fd\u82f1\u8a9e\u306b\u898b\u3048\u307e\u3059\u304c\u3001\u5b9f\u969b\u306b\u306f\u5916\u6765\u8a9e\u3067\u3042\u308b\u305f\u3081 &#8220;soft drink&#8221;\u306f\u4f7f\u3048\u307e\u3059\u3002\u610f\u5473\u306f\u300c\u6e05\u6dbc\u98f2\u6599\u6c34\u300d\u3067\u3059\u3002\u3053\u306e\u300c\u6e05\u6dbc\u98f2\u6599\u6c34\u300d\u306b\u306f\u30b3\u30fc\u30e9\u3084\u30b5\u30a4\u30c0\u30fc\u306a\u3069\u306e\u70ad\u9178\u98f2\u6599\u3082\u542b\u307e\u308c\u307e\u3059\u3002<\/span><\/p>\n<p>\u305f\u3060\u3057\u3001\u65e5\u672c\u306e\u5834\u5408\u300c\u30bd\u30d5\u30c8\u30c9\u30ea\u30f3\u30af\u300d\u306f\u300c\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u542b\u307e\u306a\u3044\u98f2\u307f\u7269\u300d\u306e\u3053\u3068\u3067\u304a\u8336\u3084\u30b3\u30fc\u30d2\u30fc\u3001\u30b8\u30e5\u30fc\u30b9\u3082\u542b\u307e\u308c\u307e\u3059\u304c\u3001\u82f1\u8a9e\u3067\u306e\u300c\u30bd\u30d5\u30c8\u30c9\u30ea\u30f3\u30af\u300d\u306f\u305d\u308c\u3089\u306f\u542b\u307e\u308c\u307e\u305b\u3093\u3002\u6d77\u5916\u3067\u304a\u8336\u3084\u30b3\u30fc\u30d2\u30fc\u3092\u98f2\u3080\u5834\u5408\u306b\u306f\u3001\u30bd\u30d5\u30c8\u30c9\u30ea\u30f3\u30af\u3068\u3044\u3046\u30ab\u30c6\u30b4\u30ea\u30fc\u3067\u306f\u306a\u304f\u3001&#8221;tea&#8221;\u3084&#8221;coffee&#8221;\u306a\u3069\u306e\u5358\u8a9e\u3092\u4f7f\u3046\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><span style=\"font-weight: 400;\">\u3061\u306a\u307f\u306b\u904e\u53bb\u306e\u8a18\u4e8b\u3067\u306f\u3001\u304a\u5e97\u3067\u6ce8\u6587\u3059\u308b\u969b\u306e\u82f1\u8a9e\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u3053\u3061\u3089\u3082\u305c\u3072\u4f75\u305b\u3066\u8aad\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/span><\/p>\n<div class=\"linkcard\"><div class=\"lkc-internal-wrap\"><a class=\"lkc-link no_icon\" href=\"https:\/\/kimini.online\/blog\/archives\/15224\" data-lkc-id=\"156\"><div class=\"lkc-card\"><div class=\"lkc-content\"><figure class=\"lkc-thumbnail\"><img decoding=\"async\" class=\"lkc-thumbnail-img\" src=\"\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/06\/pixta_75515268_M-e1652520812340-150x150.jpg\" width=\"100px\" height=\"\" alt=\"\" \/><\/figure><div class=\"lkc-title\">\u300c\u30e1\u30cb\u30e5\u30fc\u300d\u3063\u3066\u82f1\u8a9e\u3067\u3082\u300cmenu\u300d\uff1f\u9593\u9055\u3063\u305f\u4f7f\u3044\u65b9\u3057\u3066\u306a\u3044\uff1f<\/div><div class=\"lkc-date\">&#x1f552;&#xfe0f;2022\u5e746\u67089\u65e5<\/div><div class=\"lkc-excerpt\">\u300c\u30e1\u30cb\u30e5\u30fc\u3092\u898b\u308b\u306e\u304c\u597d\u304d\u300d\u300c\u30e1\u30cb\u30e5\u30fc\u304c\u306a\u304b\u306a\u304b\u6c7a\u307e\u3089\u306a\u3044\u300d\u300c\u30e1\u30cb\u30e5\u30fc\u304c\u3044\u3063\u3071\u3044\u3042\u3063\u3066\u8ff7\u3046\u300d\u306a\u3069\u3001\u5916\u98df\u306e\u969b\u306f\u300c\u30e1\u30cb\u30e5\u30fc\u300d\u3063\u3066\u3088\u304f\u4f7f\u3046\u30ef\u30fc\u30c9\u3067\u3059\u3088\u306d\u3002\u300c\u30e1\u30cb\u30e5\u30fc\u300d\u306f\u82f1\u8a9e\u3067\u3082\u300cmenu\u300d\u306a\u306e\u3067\u3059\u304c\u3001\u79c1\u305f\u3061\u306f\u3053\u306e\u300cmenu\u300d\u3092\u9593\u9055\u3063\u305f\u4f7f\u3044\u65b9\u3092...<\/div><\/div><div class=\"clear\"><\/div><\/div><\/a><\/div><\/div>\n<h2><strong>&#8220;juice&#8221; \u306b\u306f\u3069\u3093\u306a\u610f\u5473\u304c\u3042\u308b\uff1f<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u30b8\u30e5\u30fc\u30b9\u306b\u306f\u300c\u6c41\u300d\u3084\u300c\u91ce\u83dc\u3084\u679c\u7269100\uff05\u306e\u30b8\u30e5\u30fc\u30b9\u300d\u3068\u3044\u3046\u610f\u5473\u306e\u4ed6\u306b\u8272\u3005\u306a\u610f\u5473\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><strong>\u5206\u6ccc\u6db2\u3084\u4f53\u6db2\uff08ex. gastric juices\uff08\u80c3\u6db2\uff09\uff09<\/strong><\/li>\n<li style=\"font-weight: 400;\"><strong>\u672c\u8cea\u3001\u7cbe\u9ac4\uff08ex. juice of \uff5e\uff08\uff5e\u306e\u672c\u8cea\uff09\uff09<\/strong><\/li>\n<li style=\"font-weight: 400;\"><strong>\u5143\u6c17\u3001\u6d3b\u6c17\uff08ex. juiceless\uff08\u6d3b\u6c17\u304c\u7121\u3044\uff09\uff09<\/strong><\/li>\n<li style=\"font-weight: 400;\"><strong>\u96fb\u6c17\u3001\u30ac\u30bd\u30ea\u30f3\uff08ex. out of juice\uff08\u5145\u96fb\u304c\u5207\u308c\u308b\uff09<\/strong><\/li>\n<\/ul>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>Oh no, my phone is running out of juice.<\/strong><br \/>\n<small>\u8a33\uff09\u3084\u3070\u3044\u3001\u30b9\u30de\u30db\u306e\u5145\u96fb\u304c\u5207\u308c\u305d\u3046<\/small><br \/>\n<\/span><\/div>\n<div style=\"display: flow-root;\"><span class=\"person-basic2-r\">B\u3055\u3093<\/span><br \/>\n<span class=\"baloon-right\"><strong>Do you want to find somewhere to charge?<br \/>\n<\/strong><small>\u8a33\uff09\u3069\u3053\u304b\u5145\u96fb\u3067\u304d\u308b\u3068\u3053\u308d\u63a2\u305d\u3046\u304b\uff1f<\/small><br \/>\n<\/span><\/div>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>Thank you. But I&#8217;ll keep it off until I need it.<\/strong><br \/>\n<small>\u8a33\uff09\u3042\u308a\u304c\u3068\u3046\u3002\u3067\u3082\u5fc5\u8981\u306a\u6642\u307e\u3067\u96fb\u6e90\u5207\u3063\u3066\u304a\u304f\u308f<\/small><br \/>\n<\/span><\/div>\n<div><\/div>\n<h2>\u5065\u5eb7\u7684\u306a\u30b8\u30e5\u30fc\u30b94\u9078<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-64952\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/01\/garnet-3977500_1280.jpg\" alt=\"\u5065\u5eb7\u7684\u306a\u30b8\u30e5\u30fc\u30b94\u9078\" width=\"1280\" height=\"853\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/01\/garnet-3977500_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/01\/garnet-3977500_1280-300x200.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/01\/garnet-3977500_1280-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>\u30b8\u30e5\u30fc\u30b9\u306f\u4e16\u754c\u4e2d\u3067\u697d\u3057\u307e\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u8cdb\u5426\u4e21\u8ad6\u3042\u308b\u98f2\u307f\u7269\u3060\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u30d8\u30eb\u30b7\u30fc\u3055\u306b\u3064\u3044\u3066\u306f\u3001\u591a\u304f\u306e\u4eba\u306e\u610f\u898b\u304c\u5206\u304b\u308c\u3066\u3044\u307e\u3059\u3002\u7cd6\u5206\u304c\u591a\u3059\u304e\u308b\u3068\u3044\u3046\u610f\u898b\u3082\u3042\u308c\u3070\u3001\u6804\u990a\u4fa1\u306e\u9ad8\u3055\u3092\u652f\u6301\u3059\u308b\u610f\u898b\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u6b21\u306b\u3001\u5065\u5eb7\u7684\u306a4\u3064\u306e\u30b8\u30e5\u30fc\u30b9\u3092\u30ec\u30d3\u30e5\u30fc\u3057\u3001\u30b8\u30e5\u30fc\u30b9\u304c\u4e00\u822c\u7684\u306b\u5065\u5eb7\u7684\u306a\u9078\u629e\u3067\u3042\u308b\u304b\u3069\u3046\u304b\u306b\u3064\u3044\u3066\u8abf\u3079\u3066\u307f\u307e\u3059\u3002\u65e5\u672c\u3067\u306f\u3042\u307e\u308a\u4e00\u822c\u7684\u3067\u306f\u306a\u3044\u30b8\u30e5\u30fc\u30b9\u3082\u767b\u5834\u3057\u307e\u3059\u3002<\/p>\n<h3>1. \u30af\u30e9\u30f3\u30d9\u30ea\u30fc\u30b8\u30e5\u30fc\u30b9<\/h3>\n<p>\u30af\u30e9\u30f3\u30d9\u30ea\u30fc\u30b8\u30e5\u30fc\u30b9\u306f\u3001\u5c3f\u8def\u611f\u67d3\u75c7\u3092\u4e88\u9632\u3059\u308b\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u52b9\u679c\u306b\u95a2\u3059\u308b\u7814\u7a76\u306b\u306f\u8cdb\u5426\u4e21\u8ad6\u3042\u308a\u307e\u3059\u304c\u3001\u6700\u8fd1\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\u30af\u30e9\u30f3\u30d9\u30ea\u30fc\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3080\u3068\u5c3f\u8def\u7d50\u77f3\u306b\u306a\u308b\u30ea\u30b9\u30af\u304c32.5\uff05\u4f4e\u4e0b\u3057\u305f\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30af\u30e9\u30f3\u30d9\u30ea\u30fc\u30b8\u30e5\u30fc\u30b9\u306f\u3001\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\u3001\u30d5\u30e9\u30dc\u30ce\u30fc\u30eb\u3001\u30d7\u30ed\u30b7\u30a2\u30cb\u30b8\u30f3\u3001\u30d3\u30bf\u30df\u30f3C\u3001\u30d3\u30bf\u30df\u30f3E\u306a\u3069\u306e\u6297\u9178\u5316\u7269\u8cea\u3082\u591a\u304f\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u30d5\u30ea\u30fc\u30e9\u30b8\u30ab\u30eb\u306b\u3088\u308b\u30c0\u30e1\u30fc\u30b8\u304b\u3089\u7d30\u80de\u3092\u5b88\u3063\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>Cranberry juice is well known for preventing urinary tract infections.<\/strong><br \/>\n<small>\u8a33\uff09\u30af\u30e9\u30f3\u30d9\u30ea\u30fc\u30b8\u30e5\u30fc\u30b9\u306f\u3001\u5c3f\u8def\u611f\u67d3\u75c7\u3092\u4e88\u9632\u3059\u308b\u3053\u3068\u3067\u6709\u540d\u3067\u3059\u3002<\/small><br \/>\n<\/span><\/div>\n<div style=\"display: flow-root;\"><span class=\"person-basic2-r\">B\u3055\u3093<\/span><br \/>\n<span class=\"baloon-right\"><strong>It is high in antioxidants such as anthocyanins, flavonols, procyanidins, vitamin C and vitamin E.<br \/>\n<\/strong><small>\u8a33\uff09\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\u3001\u30d5\u30e9\u30dc\u30ce\u30fc\u30eb\u3001\u30d7\u30ed\u30b7\u30a2\u30cb\u30b8\u30f3\u3001\u30d3\u30bf\u30df\u30f3C\u3001\u30d3\u30bf\u30df\u30f3E\u306a\u3069\u306e\u6297\u9178\u5316\u7269\u8cea\u304c\u8c4a\u5bcc\u3060\u306d\u3002<\/small><\/span><\/div>\n<div><\/div>\n<h3>2. \u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9<\/h3>\n<p>\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306f\u30d6\u30e9\u30c3\u30c7\u30a3\u30fb\u30e1\u30a2\u30ea\u30fc\u306e\u4e3b\u8981\u306a\u6750\u6599\u3067\u3042\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u304a\u3044\u3057\u304f\u3066\u5065\u5eb7\u7684\u306a\u98f2\u307f\u7269\u3068\u3057\u3066\u3001\u305d\u306e\u307e\u307e\u3067\u3082\u697d\u3057\u3081\u307e\u3059\u306d\u3002<\/p>\n<p>\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u306f\u30d3\u30bf\u30df\u30f3C\u304c\u7279\u306b\u591a\u304f\u542b\u307e\u308c\u3001\u9244\u5206\u306e\u5438\u53ce\u3092\u52a9\u3051\u3001\u76ae\u819a\u3068\u514d\u75ab\u306e\u5065\u5eb7\u3092\u4fc3\u9032\u3059\u308b\u5f37\u529b\u306a\u6297\u9178\u5316\u7269\u8cea\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30c8\u30de\u30c8\u306e\u8d64\u3044\u8272\u306e\u3082\u3068\u3068\u306a\u308b\u30ab\u30ed\u30c6\u30ce\u30a4\u30c9\u3068\u6297\u9178\u5316\u7269\u8cea\u3067\u3042\u308b\u30ea\u30b3\u30d4\u30f3\u3082\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u5b9f\u969b\u3001\u30ea\u30b3\u30d4\u30f3\u306e80\uff05\u306f\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3001\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3\u30bd\u30fc\u30b9\u3001\u30d4\u30b6\u30bd\u30fc\u30b9\u304b\u3089\u6442\u53d6\u3055\u308c\u308b\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30ea\u30b3\u30d4\u30f3\u306f\u5fc3\u81d3\u75c5\u3084\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u30ea\u30b3\u30d4\u30f3\u306e\u6442\u53d6\u91cf\u3092\u5897\u3084\u3059\u3068\u3001\u5fc3\u81d3\u75c5\u306e\u30ea\u30b9\u30af\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3044\u3046\u5831\u544a\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u306f\u5869\u5206\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u904e\u5270\u306b\u6442\u53d6\u3059\u308b\u3068\u8840\u5727\u3092\u4e0a\u6607\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u5869\u5206\u306e\u53d6\u308a\u3059\u304e\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u3001\u53ef\u80fd\u306a\u9650\u308a\u6e1b\u5869\u306e\u3082\u306e\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>I sometimes drink tomato juice because it is rich in lycopene, an antioxidant.<\/strong><br \/>\n<small>\u8a33\uff09\u6297\u9178\u5316\u7269\u8cea\u3067\u3042\u308b\u30ea\u30b3\u30d4\u30f3\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u304b\u3089\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u6642\u3005\u98f2\u307f\u307e\u3059\u3002<\/small><br \/>\n<\/span><\/div>\n<div style=\"display: flow-root;\"><span class=\"person-basic2-r\">B\u3055\u3093<\/span><br \/>\n<span class=\"baloon-right\"><strong>But tomato juice can be very high in salt, a mineral that can increase blood pressure when consumed in excess.<br \/>\n<\/strong><small>\u8a33\uff09\u3067\u3082\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u306f\u5869\u5206\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u304b\u3089\u3001\u904e\u5270\u306b\u6442\u53d6\u3059\u308b\u3068\u8840\u5727\u3092\u4e0a\u6607\u3055\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3088\u3002<\/small><\/span><\/div>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>I always choose low-sodium tomato juice.<\/strong><br \/>\n<small>\u8a33\uff09\u3044\u3064\u3082\u6e1b\u5869\u306e\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u9078\u3093\u3067\u3044\u307e\u3059\u3002<\/small><\/span><\/div>\n<div><\/div>\n<h3>3. \u30d7\u30eb\u30fc\u30f3\u30b8\u30e5\u30fc\u30b9<\/h3>\n<p>\u30d7\u30eb\u30fc\u30f3\u306f\u30d7\u30e9\u30e0\u3092\u4e7e\u71e5\u3055\u305b\u305f\u3082\u306e\u3002\u30b9\u30ca\u30c3\u30af\u3068\u3057\u3066\u3088\u304f\u98df\u3079\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u30d7\u30eb\u30fc\u30f3\u30b8\u30e5\u30fc\u30b9\u3082\u4eba\u6c17\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30d7\u30eb\u30fc\u30f3\u30b8\u30e5\u30fc\u30b9\u306b\u306f\u3001\u4ee3\u8b1d\u3001DNA\u3084\u8d64\u8840\u7403\u306e\u751f\u6210\u3001\u76ae\u819a\u3084\u76ee\u306e\u5065\u5eb7\u306b\u95a2\u4e0e\u3059\u308b\u30d3\u30bf\u30df\u30f3B\u7fa4\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u305d\u308c\u306f\u7279\u306b\u9ad8\u9f62\u8005\u306e\u4fbf\u79d8\u6cbb\u7642\u85ac\u3068\u3057\u3066\u3082\u5e83\u304f\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u98df\u7269\u7e4a\u7dad\u304c\u4fbf\u3092\u67d4\u3089\u304b\u304f\u3057\u3001\u7a4f\u3084\u304b\u306a\u4e0b\u5264\u3068\u3057\u3066\u4f5c\u7528\u3059\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u30d3\u30bf\u30df\u30f3C\u3084\u30d5\u30a7\u30ce\u30fc\u30eb\u5316\u5408\u7269\u306a\u3069\u306e\u6297\u9178\u5316\u7269\u8cea\u3082\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30d7\u30eb\u30fc\u30f3\u30b8\u30e5\u30fc\u30b9\u306f\u5929\u7136\u306e\u7cd6\u6e90\u3067\u3059\u304c\u3001\u6442\u53d6\u91cf\u306f1\u65e5\u30b3\u30c3\u30d71\u676f\u7a0b\u5ea6\u306b\u3068\u3069\u3081\u308b\u304b\u3001\u6c34\u3067\u8584\u3081\u308b\u306e\u304c\u30d9\u30b9\u30c8\u3060\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>When I get older, I would like to drink prune juice to prevent constipation.<\/strong><br \/>\n<small>\u8a33\uff09\u79c1\u306f\u5e74\u3092\u53d6\u3063\u305f\u3089\u3001\u4fbf\u79d8\u306e\u4e88\u9632\u306b\u30d7\u30eb\u30fc\u30f3\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u307f\u305f\u3044\u3067\u3059\u3002<\/small><br \/>\n<\/span><\/div>\n<div style=\"display: flow-root;\"><span class=\"person-basic2-r\">B\u3055\u3093<\/span><br \/>\n<span class=\"baloon-right\"><strong>Prune juice is high in B vitamins, which play a role in metabolism, and skin and eye health.<br \/>\n<\/strong><small>\u8a33\uff09\u30d7\u30eb\u30fc\u30f3\u30b8\u30e5\u30fc\u30b9\u306b\u306f\u3001\u4ee3\u8b1d\u3084\u3001\u76ae\u819a\u3084\u76ee\u306e\u5065\u5eb7\u3067\u5f79\u5272\u3092\u679c\u305f\u3059\u30d3\u30bf\u30df\u30f3B\u7fa4\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u306d\u3002<\/small><\/span><\/div>\n<div><\/div>\n<h3>4. \u30b6\u30af\u30ed\u30b8\u30e5\u30fc\u30b9<\/h3>\n<p>\u30b6\u30af\u30ed\u30b8\u30e5\u30fc\u30b9\u306f\u3001\u305d\u306e\u6804\u990a\u4fa1\u306e\u9ad8\u3055\u304b\u3089\u8fd1\u5e74\u4eba\u6c17\u3092\u535a\u3057\u3066\u3044\u307e\u3059\u3002\u6d77\u5916\u3001\u305f\u3068\u3048\u3070\u30cb\u30e5\u30fc\u30e8\u30fc\u30af\u306a\u3069\u3067\u306f\u3001\u30b6\u30af\u30ed\u30b8\u30e5\u30fc\u30b9\u304c\u30b9\u30bf\u30f3\u30c9\u3067\u58f2\u3089\u308c\u3066\u3044\u3066\u3001\u82f1\u8a9e\u3067\u306f &#8220;Pomegranate juice&#8221;\u3068\u8a00\u3044\u307e\u3059\u3002<\/p>\n<p>\u30b6\u30af\u30ed\u30b8\u30e5\u30fc\u30b9\u306b\u306f\u3001\u8840\u6db2\u51dd\u56fa\u3001\u5fc3\u81d3\u306e\u5065\u5eb7\u3001\u9aa8\u306e\u767a\u80b2\u3092\u52a9\u3051\u308b\u30d3\u30bf\u30df\u30f3K\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6297\u9178\u5316\u7269\u8cea\u3067\u3042\u308b\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\u3082\u591a\u304f\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u3053\u308c\u304c\u30b6\u30af\u30ed\u306e\u7279\u5fb4\u3067\u3042\u308b\u6fc3\u3044\u8d64\u8272\u3092\u751f\u307f\u51fa\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>Pomegranate juice is available in Japan, but it is rare and expensive.<\/strong><br \/>\n<small>\u8a33\uff09\u30b6\u30af\u30ed\u30b8\u30e5\u30fc\u30b9\u306f\u3001\u65e5\u672c\u3067\u3082\u5165\u624b\u3067\u304d\u308b\u3051\u3069\u3001\u5e0c\u5c11\u3060\u3057\u5024\u6bb5\u3082\u9ad8\u3044\u3067\u3059\u3002<\/small><br \/>\n<\/span><\/div>\n<div style=\"display: flow-root;\"><span class=\"person-basic2-r\">B\u3055\u3093<\/span><br \/>\n<span class=\"baloon-right\"><strong>The juice is also high in anthocyanins, which are antioxidants, and is good for your eyes.<br \/>\n<\/strong><small>\u8a33\uff09\u305d\u306e\u30b8\u30e5\u30fc\u30b9\u306f\u6297\u9178\u5316\u7269\u8cea\u3067\u3042\u308b\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\u3082\u591a\u304f\u542b\u3093\u3067\u3044\u3066\u3001\u76ee\u306b\u3082\u826f\u3044\u306d\u3002<\/small><\/span><\/div>\n<div><\/div>\n<h3>\u30b8\u30e5\u30fc\u30b9\u306f\u5065\u5eb7\u306b\u826f\u3044\u306e\u304b\uff1f<\/h3>\n<p>\u5065\u5eb7\u7684\u306a\u30b8\u30e5\u30fc\u30b9\u306b\u3064\u3044\u3066\u3001\u305d\u306e\u52b9\u80fd\u306a\u3069\u3092\u4e2d\u5fc3\u306b\u7d39\u4ecb\u3057\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u30b8\u30e5\u30fc\u30b9\u306f\u672c\u5f53\u306b\u5065\u5eb7\u306b\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u30b8\u30e5\u30fc\u30b9\u306f\u6804\u990a\u7d20\u3001\u7279\u306b\u6297\u9178\u5316\u7269\u8cea\u306e\u512a\u308c\u305f\u4f9b\u7d66\u6e90\u3068\u306a\u308b\u3053\u3068\u304c\u3001\u4e0a\u8a18\u306b\u7d39\u4ecb\u3057\u305f\u30b8\u30e5\u30fc\u30b9\u306e\u7279\u5fb4\u304b\u3089\u304a\u5206\u304b\u308a\u3044\u305f\u3060\u3051\u305f\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>The bottom line is that while there is controversy surrounding the sugar content of juice, juice is a much healthier option than other sugar-sweetened beverages.<\/strong><br \/>\n<small>\u8a33\uff09\u809d\u8981\u306a\u3053\u3068\u306f\u3001\u30b8\u30e5\u30fc\u30b9\u306f\u305d\u306e\u7cd6\u5206\u3092\u3081\u3050\u308b\u8b70\u8ad6\u304c\u3042\u308b\u4e00\u65b9\u3067\u3001\u4ed6\u306e\u7802\u7cd6\u5165\u308a\u98f2\u6599\u3088\u308a\u3082\u305a\u3063\u3068\u5065\u5eb7\u7684\u306a\u9078\u629e\u80a2\u3060\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/small><\/span><\/p>\n<div><\/div>\n<h2><strong>\u30b9\u30dd\u30fc\u30c4\u306e\u6642\u306e\u300c\u30b8\u30e5\u30fc\u30b9\u300d\u306f &#8220;juice&#8221;\u306a\u306e\uff1f<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-29154\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/01\/tennis-2557074_1280.jpg\" alt=\"\u30b9\u30dd\u30fc\u30c4\u306e\u6642\u306e\u300c\u30b8\u30e5\u30fc\u30b9\u300d\u306f\u300cjuice\u300d\u306a\u306e\uff1f\" width=\"1280\" height=\"853\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/01\/tennis-2557074_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/01\/tennis-2557074_1280-300x200.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/01\/tennis-2557074_1280-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30d0\u30ec\u30fc\u30dc\u30fc\u30eb\u3084\u30c6\u30cb\u30b9\u306a\u3069\u3067\u3001\u30b2\u30fc\u30e0\u3084\u30bb\u30c3\u30c8\u3092\u53d6\u308b\u3072\u3068\u3064\u524d\u306e\u30dd\u30a4\u30f3\u30c8\u3067\u540c\u70b9\u306b\u306a\u3063\u305f\u5834\u5408\u3092\u3044\u3044\u307e\u3059\u304c\u3001\u3053\u306e\u5834\u5408\u306f\u300c\u30b8\u30e5\u30fc\u30b9\u300d\u3067\u306f\u306a\u304f\u300c\u30c7\u30e5\u30fc\u30b9\u300d\u3067\u3001\u30b9\u30da\u30eb\u3082 &#8220;deuce&#8221;\u3068\u306a\u308a\u307e\u3059\u3002\u300cjuice\u300d\u3068\u306f\u5168\u304f\u95a2\u9023\u306e\u306a\u3044\u5358\u8a9e\u3067\u3059\u306e\u3067\u899a\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3061\u306a\u307f\u306b\u82f1\u8a9e\u570f\u3067\u306f\u3001\u30c8\u30e9\u30f3\u30d7\u306e2\u306e\u672d\u3084\u30b5\u30a4\u30b3\u30ed\u306e2\u306e\u76ee\u3001\u307e\u305f\u4e8c\u4e16\u3092\u8868\u3059\u300c2\u300d\u306e\u4e8b\u3092\u30c7\u30e5\u30fc\u30b9\u3068\u547c\u3076\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u5834\u5408\u3082\u3082\u3061\u308d\u3093 &#8220;deuce&#8221; \u3067\u3059\u3088\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u307e\u3068\u3081<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u3075\u3060\u3093\u4f55\u6c17\u306a\u304f\u4f7f\u3063\u3066\u3044\u308b\u300c\u30b8\u30e5\u30fc\u30b9\u300d\u3068\u3044\u3046\u5358\u8a9e\u306b\u5b9a\u7fa9\u304c\u3042\u308b\u306a\u3093\u3066\u77e5\u3089\u306a\u304b\u3063\u305f\u3001\u3068\u3044\u3046\u4eba\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3068\u306f\u3044\u3048\u3001\u65e5\u672c\u3067\u306f100%\u679c\u6c41\u4ee5\u5916\u306e\u30b8\u30e5\u30fc\u30b9\u3082\u30b8\u30e5\u30fc\u30b9\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3051\u308c\u3069\u3002\u3059\u3067\u306b\u8a00\u8449\u304c\u6d78\u900f\u3057\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u5909\u66f4\u306f\u306a\u304b\u306a\u304b\u96e3\u3057\u3044\u304b\u3082\u77e5\u308c\u307e\u305b\u3093\u306d\u3002\u3055\u3066\u3001\u4eca\u56de\u7d39\u4ecb\u3057\u305f\u5358\u8a9e\u3084\u30d5\u30ec\u30fc\u30ba\u3082\u6a5f\u4f1a\u3092\u307f\u3064\u3051\u3066\u3069\u3093\u3069\u3093\u4f7f\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f7f\u3048\u3070\u4f7f\u3046\u307b\u3069\u82f1\u8a9e\u529b\u3082\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3088\u3002Keep it up!<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30b0\u30ec\u30fc\u30d7\u30b8\u30e5\u30fc\u30b9\u306b\u30aa\u30ec\u30f3\u30b8\u30b8\u30e5\u30fc\u30b9\u3001\u30d0\u30ca\u30ca\u30b8\u30e5\u30fc\u30b9\u306a\u3069\u306a\u3069\u30b8\u30e5\u30fc\u30b9\u306b\u306f\u3044\u308d\u3044\u308d\u306a\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u308c\u3089\u306f\u82f1\u8a9e\u3067\u306a\u3093\u3066\u8a00\u3046\u306e\u3067\u3057\u3087\u3046\u304b\uff1f \u5b9f\u306f\u79c1\u305f\u3061\u304c\u666e\u6bb5\u4f55\u6c17\u306a\u304f\u4f7f\u3063\u3066\u3044\u308b\u300c\u30b8\u30e5\u30fc\u30b9\u300d\u3068\u3044\u3046\u8a00\u8449\u306f\u3001\u307b\u3068\u3093\u3069\u304c\u30b8\u30e5\u30fc\u30b9\u3067\u306a 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