{"id":31796,"date":"2024-01-15T13:00:16","date_gmt":"2024-01-15T04:00:16","guid":{"rendered":"https:\/\/kimini.online\/new_blog\/?p=31796"},"modified":"2024-01-19T16:01:30","modified_gmt":"2024-01-19T07:01:30","slug":"%e3%80%8c%e3%81%97%e3%81%be%e3%81%a3%e3%81%9f%ef%bc%81%e3%81%8a%e6%98%bc%e3%81%ab%e3%81%ab%e3%82%93%e3%81%ab%e3%81%8f%e9%a3%9f%e3%81%b9%e3%81%a1%e3%82%83%e3%81%a3%e3%81%9f%e3%80%8d%e3%81%a3%e3%81%a6","status":"publish","type":"post","link":"https:\/\/kimini.online\/blog\/archives\/31796","title":{"rendered":"\u300c\u3057\u307e\u3063\u305f\uff01\u304a\u663c\u306b\u306b\u3093\u306b\u304f\u98df\u3079\u3061\u3083\u3063\u305f\u300d\u3063\u3066\u82f1\u8a9e\u3067\u306a\u3093\u3066\u8a00\u3046\uff1f"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u306b\u3093\u306b\u304f\u304c\u597d\u304d\u306a\u4eba\u306f\u591a\u3044\u3067\u3057\u3087\u3046\u3002\u6599\u7406\u306b\u306b\u3093\u306b\u304f\u3092\u4f7f\u3046\u3068\u3001\u98df\u6b32\u3092\u523a\u6fc0\u3059\u308b\u672c\u5f53\u306b\u826f\u3044\u9999\u308a\u304c\u5e83\u304c\u308a\u307e\u3059\u3088\u306d\u3002\u3067\u3082\u98df\u3079\u305f\u5f8c\u306e\u304a\u53e3\u306e\u81ed\u3044\u306f\u5f37\u70c8\u3067\u3001\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u98df\u3079\u305f\u3053\u3068\u3092\u5f8c\u6094\u3059\u308b\u3053\u3068\u3055\u3048\u3042\u308a\u307e\u3059\u3057\u3001\u5468\u308a\u306b\u7533\u3057\u8a33\u306a\u3044\u3088\u3046\u306a\u6c17\u6301\u3061\u306b\u306a\u308a\u307e\u3059\u3002\u3069\u3046\u3057\u3066\u3042\u3093\u306a\u81ed\u3044\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3093\u3067\u3057\u3087\u3046\u306d\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u3055\u3066\u3001\u306b\u3093\u306b\u304f\u3063\u3066\u82f1\u8a9e\u3067\u306a\u3093\u3066\u8a00\u3046\u3093\u3067\u3057\u3087\u3046\u304b\uff1f\u306b\u3093\u306b\u304f1\u500b\u306f\uff1f1\u7247\u306e\u306b\u3093\u306b\u304f\u306f\u3069\u3046\u8868\u73fe\u3059\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u4eca\u56de\u306f\u306b\u3093\u306b\u304f\u306b\u307e\u3064\u308f\u308b\u5358\u8a9e\u3084\u30d5\u30ec\u30fc\u30ba\u3092\u8272\u3005\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h2><strong>\u306b\u3093\u306b\u304f\u306f\u82f1\u8a9e\u3067\u306a\u3093\u3066\u8a00\u3046\uff1f<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\"><span class=\"important-under\">\u306b\u3093\u306b\u304f\u306f\u82f1\u8a9e\u3067<strong>\u300cgarlic\u300d<\/strong>\u3068\u3044\u3044\u307e\u3059\u3002<\/span>\u767a\u97f3\u8a18\u53f7\u306f\u300cg\u0251\u0301rlik\u300d\u3067\u3059\u304b\u3089\u30ab\u30bf\u30ab\u30ca\u3067\u306f\u300c\u30ac\u30fc\u30ea\u30af\u300d\u3068\u3044\u3046\u611f\u3058\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3055\u3066\u300c\u306b\u3093\u306b\u304f\u300d\u3092\u98df\u3079\u308b\u3068\u3001\u4f55\u3068\u306a\u304f\u4f53\u529b\u304c\u56de\u5fa9\u3059\u308b\u6c17\u304c\u3057\u307e\u3059\u304c\u3001\u53e4\u304f\u306f\u30d4\u30e9\u30df\u30c3\u30c9\u306e\u5efa\u8a2d\u4f5c\u696d\u54e1\u3082\u5927\u91cf\u306e\u306b\u3093\u306b\u304f\u3092\u98df\u3079\u3066\u3044\u305f\u305d\u3046\u3067\u3059\u304b\u3089\u3001\u306b\u3093\u306b\u304f\u306e\u4f53\u529b\u56de\u5fa9\u52b9\u679c\u306f\u3001\u305d\u3093\u306a\u9803\u304b\u3089\u77e5\u3089\u308c\u3066\u3044\u305f\u3088\u3046\u3067\u3059\u3002\u65e5\u672c\u3067\u3082\u53e4\u4e8b\u8a18\u306b\u306b\u3093\u306b\u304f\u306e\u8a18\u8f09\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u5438\u8840\u9b3c\u306f\u306b\u3093\u306b\u304f\u304c\u82e6\u624b\u3060\u3068\u3044\u3046\u306e\u3082\u3001\u3088\u304f\u77e5\u3089\u308c\u3066\u3044\u308b\u8a71\u3067\u3059\u304c\u3001\u65e5\u672c\u3067\u3082\u306b\u3093\u306b\u304f\u306f\u98df\u54c1\u3068\u3057\u3066\u306f\u3082\u3061\u308d\u3093\u3001\u9b54\u9664\u3051\u306b\u3082\u4f7f\u308f\u308c\u3066\u3044\u305f\u305d\u3046\u3067\u3059\u3002\u3042\u306e\u5f37\u70c8\u306a\u30cb\u30aa\u30a4\u306f\u305f\u3057\u304b\u306b\u8272\u3093\u306a\u3082\u306e\u3092\u9060\u3056\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u305d\u3046\u3067\u3059\u306d\u3002<\/span><\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>Shoot! I ate garlic for lunch. I have a meeting this afternoon.<\/strong><br \/>\n<small>\u8a33\uff09\u3057\u307e\u3063\u305f\uff01\u304a\u663c\u306b\u306b\u3093\u306b\u304f\u98df\u3079\u3061\u3083\u3063\u305f\u3002\u5348\u5f8c\u304b\u3089\u4f1a\u8b70\u304c\u3042\u308b\u306e\u306b<\/small><br \/>\n<\/span><\/div>\n<div style=\"display: flow-root;\"><span class=\"person-basic2-r\">B\u3055\u3093<\/span><br \/>\n<span class=\"baloon-right\"><strong>You messed up. Want some mint?<br \/>\n<\/strong><small>\u8a33\uff09\u3084\u3089\u304b\u3057\u305f\u306d\u3002\u30df\u30f3\u30c8\u8981\u308b\uff1f<\/small><br \/>\n<\/span><\/div>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>Thank you!<\/strong><br \/>\n<small>\u8a33\uff09\u3042\u308a\u304c\u3068\u3046\uff01<\/small><br \/>\n<\/span><\/div>\n<div style=\"display: flow-root;\"><span class=\"person-basic2-r\">B\u3055\u3093<\/span><br \/>\n<span class=\"baloon-right\"><strong>Hey, you eat too much.<br \/>\n<\/strong><small>\u8a33\uff09\u3061\u3087\u3063\u3068\u3001\u98df\u3079\u904e\u304e\u3060\u3088<\/small><br \/>\n<\/span><\/div>\n<h3><strong>\u306b\u3093\u306b\u304f\u3092\u98df\u3079\u308b\u3068\u3001\u3069\u3046\u3057\u3066\u606f\u304c\u81ed\u304f\u306a\u308b\u306e\uff1f<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u306b\u3093\u306b\u304f\u3092\u98df\u3079\u308b\u3068\u606f\u304c\u81ed\u304f\u306a\u308b\u306e\u306f\u3001\u306b\u3093\u306b\u304f\u306e\u7d30\u80de\u5185\u306e\u30a2\u30ea\u30a4\u30f3\u3068\u3044\u3046\u690d\u7269\u6210\u5206\u304c\u3001\u306b\u3093\u306b\u304f\u3092\u5207\u3063\u305f\u308a\u6f70\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u30a2\u30ea\u30ca\u30fc\u30bc\u3068\u3044\u3046\u9175\u7d20\u3068\u53cd\u5fdc\u3057\u3066\u30a2\u30ea\u30b7\u30f3\uff08\u3042\u306e\u81ed\u3044\u306e\u539f\u56e0\uff09\u306b\u5909\u308f\u3063\u3066\u3057\u307e\u3046\u304b\u3089\u3067\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u306b\u3093\u306b\u304f\u3092\u6f70\u3059\u3068\u9999\u308a\u304c\u7acb\u3064\u306e\u306f\u3001\u3053\u306e\u4f5c\u7528\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3093\u3067\u3059\u306d\u3002\u3061\u306a\u307f\u306b<span class=\"important-under\">\u300c\u306b\u3093\u306b\u304f\u3092\u98df\u3079\u308b\u3068\u606f\u304c\u81ed\u304f\u306a\u308b\u300d\u306f\u82f1\u8a9e\u3067<strong>\u300cGarlic gives you bad breath. \u300d<\/strong>\u3068\u3044\u3044\u307e\u3059\u3002\u300cbad breath\u300d\u306f\u300c\u53e3\u81ed\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u3059\u3002<\/span><\/span><\/p>\n<h3><strong>\u306b\u3093\u306b\u304f\u306e\u81ed\u3044\u3092\u6d88\u3059\u306b\u306f<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u306b\u3093\u306b\u304f\u6599\u7406\u306f\u672c\u5f53\u306b\u7f8e\u5473\u3057\u3044\u3067\u3059\u304c\u3001\u5f8c\u306e\u53e3\u81ed\u304c\u6c17\u306b\u306a\u308b\u304b\u3089\u6b21\u306e\u65e5\u304c\u304a\u4f11\u307f\u306e\u6642\u3057\u304b\u98df\u3079\u3089\u308c\u306a\u3044\u3001\u3068\u3044\u3046\u8a71\u3092\u3088\u304f\u8033\u306b\u3057\u307e\u3059\u3002\u305d\u3053\u3067\u300c\u306b\u3093\u306b\u304f\u306e\u30cb\u30aa\u30a4\u3092\u6d88\u3059\u65b9\u6cd5\u300d\u3092\u3044\u308d\u3044\u308d\u8abf\u3079\u3066\u307f\u307e\u3057\u305f\u3002\u306b\u3093\u306b\u304f\u3092\u98df\u3079\u308b\u524d\u306b\u4e88\u9632\u3059\u308b\u65b9\u6cd5\u304b\u3089\u3001\u3059\u3067\u306b\u98df\u3079\u3066\u3057\u307e\u3063\u305f\u5f8c\u306e\u30cb\u30aa\u30a4\u5bfe\u7b56\u307e\u3067\u7d39\u4ecb\u3059\u308b\u306e\u3067\u305c\u3072\u53c2\u8003\u306b\u306a\u3055\u3063\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/span><\/p>\n<h4><strong>\u3010\u98df\u3079\u308b\u524d\u306e\u81ed\u3044\u4e88\u9632\u3011<\/strong><\/h4>\n<p><strong>\u2460\u725b\u4e73\u3092\u98f2\u3080<br \/>\n<\/strong><span style=\"font-weight: 400;\">\u306b\u3093\u306b\u304f\u306e\u306b\u304a\u3044\u6210\u5206\u3067\u3042\u308b\u30a2\u30ea\u30b7\u30f3\u306f\u305f\u3093\u3071\u304f\u8cea\u3068\u7d50\u3073\u3064\u304d\u3084\u3059\u3044\u305f\u3081\u3001\u725b\u4e73\u3092\u98f2\u3093\u3067\u304a\u304f\u3068\u725b\u4e73\u306e\u305f\u3093\u3071\u304f\u8cea\u304c\u30a2\u30ea\u30b7\u30f3\u3092\u5305\u3093\u3067\u81ed\u3044\u3092\u9632\u3044\u3067\u304f\u308c\u307e\u3059\u3002\u53e3\u81ed\u4e88\u9632\u306b\u306f\u305f\u3093\u3071\u304f\u8cea\u306e\u591a\u3044\u4f4e\u8102\u80aa\u4e73\u306e\u65b9\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/span><\/p>\n<p><strong>\u2461\u7dd1\u8336\u3092\u98f2\u3080<br \/>\n<\/strong><span style=\"font-weight: 400;\">\u30cb\u30f3\u30cb\u30af\u6599\u7406\u3092\u98df\u3079\u308b\u524d\u306b\u3001\u6bba\u83cc\u30fb\u6d88\u81ed\u52b9\u679c\u306e\u9ad8\u3044\u7dd1\u8336\u3092\u98f2\u3093\u3067\u304a\u304f\u3068\u30cb\u30f3\u30cb\u30af\u306e\u81ed\u3044\u3092\u9632\u3044\u3067\u304f\u308c\u307e\u3059\u3002\u30da\u30c3\u30c8\u30dc\u30c8\u30eb\u306e\u304a\u8336\u3088\u308a\u6025\u9808\u3067\u6df9\u308c\u305f\u304a\u8336\u306e\u65b9\u304c\u52b9\u679c\u304c\u9ad8\u3044\u3067\u3059\u3002<\/span><\/p>\n<h4><strong>\u3010\u98df\u4e8b\u4e2d\u306e\u30cb\u30aa\u30a4\u5bfe\u7b56\u3011<\/strong><\/h4>\n<p><strong>\u2460\u30c1\u30fc\u30ba\u3092\u98df\u3079\u308b<br \/>\n<\/strong><span style=\"font-weight: 400;\">\u30c1\u30fc\u30ba\u306b\u306f\u725b\u4e73\u3068\u540c\u3058\u304f\u305f\u3093\u3071\u304f\u8cea\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u30a2\u30ea\u30b7\u30f3\u3092\u5305\u3093\u3067\u30cb\u30aa\u30a4\u304c\u767a\u751f\u3059\u308b\u306e\u3092\u9632\u3044\u3067\u304f\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><strong>\u2461\u30b3\u30fc\u30d2\u30fc\u3092\u98f2\u3080<br \/>\n<\/strong><span style=\"font-weight: 400;\">\u30b3\u30fc\u30d2\u30fc\u306b\u542b\u307e\u308c\u308b\u30bf\u30f3\u30cb\u30f3\u306b\u306f\u5f37\u3044\u6d88\u81ed\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u3001\u30a2\u30ea\u30b7\u30f3\u3068\u7d50\u3073\u3064\u3044\u3066\u306b\u3093\u306b\u304f\u306e\u5acc\u306a\u30cb\u30aa\u30a4\u3092\u4e88\u9632\u3057\u3066\u304f\u308c\u307e\u3059\u3002\u30a2\u30e1\u30ea\u30ab\u30f3\u30b3\u30fc\u30d2\u30fc\u306e\u65b9\u304c\u30bf\u30f3\u30cb\u30f3\u304c\u591a\u3044\u306e\u3067\u3001\u30b3\u30fc\u30d2\u30fc\u3092\u98f2\u3080\u306a\u3089\u30a2\u30e1\u30ea\u30ab\u30f3\u30b3\u30fc\u30d2\u30fc\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<h4><strong>\u3010\u98df\u5f8c\u306e\u5bfe\u7b56\u3011<\/strong><\/h4>\n<p><strong>\u2460\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u308b<br \/>\n<\/strong><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u542b\u307e\u308c\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u3001\u306b\u3093\u306b\u304f\u306e\u30cb\u30aa\u30a4\u3092\u3084\u308f\u3089\u3052\u3066\u304f\u308c\u307e\u3059\u3002\u308a\u3093\u3054\u3092\u98df\u3079\u3066\u3082\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u305d\u306e\u969b\u306f\u308a\u3093\u3054\u3092\u76ae\u3054\u3068\u98df\u3079\u308b\u3068\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><strong>\u2461\u30a6\u30fc\u30ed\u30f3\u8336\u3092\u98f2\u3080<br \/>\n<\/strong><span style=\"font-weight: 400;\">\u30cb\u30aa\u30a4\u306e\u5143\u3067\u3042\u308b\u30a2\u30ea\u30b7\u30f3\u306f\u3001\u4f53\u5185\u3067\u300c\u30a2\u30ea\u30eb\u30e1\u30c1\u30eb\u30b9\u30eb\u30d5\u30a3\u30c9\u300d\u3068\u3044\u3046\u7269\u8cea\u306b\u5909\u5316\u3057\u307e\u3059\u3002\u30a6\u30fc\u30ed\u30f3\u8336\u306b\u306f\u300c\u30a2\u30ea\u30eb\u30e1\u30c1\u30eb\u30b9\u30eb\u30d5\u30a3\u30c9\u300d\u3068\u3044\u3046\u6210\u5206\u3092\u53d6\u308a\u9664\u304f\u50cd\u304d\u3092\u6301\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u30cb\u30aa\u30a4\u5bfe\u7b56\u306b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><strong>\u300c\u306b\u3093\u306b\u304f\u3092\u629c\u3044\u3066\u304f\u3060\u3055\u3044\u300d\u3063\u3066\u82f1\u8a9e\u3067\u306a\u3093\u3066\u8a00\u3046\uff1f<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u524d\u8ff0\u306e\u3088\u3046\u306b\u3001\u5348\u5f8c\u306b\u5927\u52e2\u306e\u4eba\u304c\u96c6\u307e\u308b\u4f1a\u8b70\u306b\u51fa\u5e2d\u3059\u308b\u4e88\u5b9a\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u306b\u3093\u306b\u304f\u3092\u63a7\u3048\u305f\u65b9\u304c\u826f\u3044\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002\u305d\u3093\u306a\u6642\u306f\u30e9\u30f3\u30c1\u306e\u6ce8\u6587\u6642\u306b\u300c\u306b\u3093\u306b\u304f\u3092\u629c\u3044\u3066\u304f\u3060\u3055\u3044\u300d\u3068\u4f1d\u3048\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u82f1\u8a9e\u3067\u306f\u3069\u3046\u8a00\u3048\u3070\u826f\u3044\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u5834\u5408\u306f<span class=\"important-under\">\u30b7\u30f3\u30d7\u30eb\u306b<strong>\u300cNo garlic, please.\u300d<\/strong>\u3068\u8a00\u3048\u3070OK\u3067\u3059\u3002<strong>\u300cWithout garlic, please.\u300d<\/strong>\u3068\u8a00\u3063\u3066\u3082\u826f\u3044\u3067\u3059\u306d\u3002<\/span><\/span><\/p>\n<h2><strong>\u300c\u4e00\u7247\u306e\u306b\u3093\u306b\u304f\u300d\u3063\u3066\u82f1\u8a9e\u3067\u306a\u3093\u3066\u8a00\u3046\uff1f<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-31971\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/03\/garlic-3185163_1280.jpg\" alt=\"\u300c\u4e00\u7247\u306e\u306b\u3093\u306b\u304f\u300d\u3063\u3066\u82f1\u8a9e\u3067\u306a\u3093\u3066\u8a00\u3046\uff1f\" width=\"1280\" height=\"848\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/03\/garlic-3185163_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/03\/garlic-3185163_1280-300x199.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/03\/garlic-3185163_1280-768x509.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u6599\u7406\u3092\u4f5c\u308b\u6642\u3001\u306b\u3093\u306b\u304f\u3092\u3070\u3089\u3057\u3066\u4e00\u7247\u3060\u3051\u3092\u4f7f\u3046\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3088\u306d\u3002\u3053\u306e<span class=\"important-under\">\u300c\u4e00\u7247\u306e\u306b\u3093\u306b\u304f\u300d\u306f\u82f1\u8a9e\u3067<strong>\u300ca clove of garlic\u300d<\/strong>\u3068\u3044\u3044\u307e\u3059\u3002\u540c\u3058\u3088\u3046\u306b\u300c\u4e8c\u7247\u306e\u30cb\u30f3\u30cb\u30af\u300d\u3067\u306f<strong>\u300ctwo cloves of garlic\u300d<\/strong>\u3068\u306a\u308b\u308f\u3051\u3067\u3059\u3002<br \/>\n<\/span><\/span><span style=\"font-size: 16px;\"><span class=\"important-under\">\u307e\u305f\u4e00\u7247\u306e\u306b\u3093\u306b\u304f\u306f<strong>\u300ca garlic clove\u300d<\/strong>\u3068\u8868\u73fe\u3057\u3066\u3082\u540c\u3058\u610f\u5473\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><\/span><span style=\"font-weight: 400;\">\u3067\u306f\u4e00\u7247\u306e\u306b\u3093\u306b\u304f\u304c\u96c6\u307e\u3063\u305f\u300c\u307e\u308b\u3054\u3068\u4e00\u500b\u306e\u306b\u3093\u306b\u304f\u300d\u306f\u3069\u3046\u3067\u3057\u3087\u3046\u304b\u3002<\/span><\/p>\n<h2><strong>\u300c\u306b\u3093\u306b\u304f\u4e00\u500b\u300d\u306f\u82f1\u8a9e\u3067\u306a\u3093\u3066\u8a00\u3046\uff1f<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-31972\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/03\/food-2203697_1280.jpg\" alt=\"\u300c\u4e00\u7247\u306e\u306b\u3093\u306b\u304f\u300d\u3063\u3066\u82f1\u8a9e\u3067\u306a\u3093\u3066\u8a00\u3046\uff1f\" width=\"1280\" height=\"720\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/03\/food-2203697_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/03\/food-2203697_1280-1200x675.jpg 1200w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/03\/food-2203697_1280-800x450.jpg 800w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/03\/food-2203697_1280-400x225.jpg 400w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/03\/food-2203697_1280-320x180.jpg 320w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/03\/food-2203697_1280-300x169.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/03\/food-2203697_1280-768x432.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u306b\u3093\u306b\u304f\u306f\u300c\u4e0d\u53ef\u7b97\u540d\u8a5e\u300d\u306a\u306e\u3067\u3001\u306b\u3093\u306b\u304f\u4e00\u500b\u3092\u300ca garlic\u300d\u3068\u8a00\u3046\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<span class=\"important-under\">\u6b63\u3057\u304f\u306f\u3001\u306b\u3093\u306b\u304f\u307e\u308b\u307e\u308b1\u500b\u3067<strong>\u300ca head of garlic\u300d<\/strong>\u3067\u3059\u3002<\/span>\u300ca head of \uff5e\u300d\u306f\u904e\u53bb\u306b\u30ec\u30bf\u30b9\u4e00\u500b\u3092\u300ca head of lettuce\u300d\u3068\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u30ec\u30bf\u30b9\u3082\u4e0d\u53ef\u7b97\u540d\u8a5e\u3060\u304b\u3089\u306a\u3093\u3067\u3059\u306d\u3002\u306b\u3093\u306b\u304f\u3082\u30ec\u30bf\u30b9\u3082\u300c\u4e0d\u53ef\u7b97\u540d\u8a5e\u300d\u3067\u3042\u308b\u305f\u3081\u3001\u300ca head of \uff5e\u300d\u3084\u300ctwo leaves of \uff5e\u300d\u306e\u3088\u3046\u306b\u300c\u5358\u4f4d\u300d\u3092\u3064\u3051\u3066\u8868\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u904e\u53bb\u306b\u30ec\u30bf\u30b9\u306b\u307e\u3064\u308f\u308b\u5358\u8a9e\u3084\u30d5\u30ec\u30fc\u30ba\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u305d\u3061\u3089\u3082\u305c\u3072\u4f75\u305b\u3066\u8aad\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/span><\/p>\n<div class=\"linkcard\"><div class=\"lkc-internal-wrap\"><a class=\"lkc-link no_icon\" href=\"https:\/\/kimini.online\/blog\/archives\/20114\" data-lkc-id=\"218\"><div class=\"lkc-card\"><div class=\"lkc-content\"><figure class=\"lkc-thumbnail\"><img decoding=\"async\" class=\"lkc-thumbnail-img\" src=\"\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/07\/salad-3505392_1280-150x150.jpg\" width=\"100px\" height=\"\" alt=\"\" \/><\/figure><div class=\"lkc-title\">\u30ec\u30bf\u30b9\u3063\u3066\u82f1\u8a9e\u3067\u306a\u3093\u3066\u8a00\u3046\uff1f\u8907\u6570\u5f62\u306f\uff1f\u30ec\u30bf\u30b9\u306e\u7a2e\u985e\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac\uff01<\/div><div class=\"lkc-date\">&#x1f552;&#xfe0f;2022\u5e749\u670827\u65e5<\/div><div class=\"lkc-excerpt\">\u30b5\u30e9\u30c0\u306b\u306f\u6b20\u304b\u305b\u306a\u3044\u30ec\u30bf\u30b9\u3002\u4f7f\u3044\u9053\u306f\u30b5\u30e9\u30c0\u3060\u3051\u306b\u3068\u3069\u307e\u3089\u305a\u3001\u30c1\u30e3\u30fc\u30cf\u30f3\u306b\u5165\u308c\u3066\u3082\u6b6f\u89e6\u308a\u304c\u697d\u3057\u304f\u3001\u7f8e\u5473\u3057\u304f\u9802\u3051\u307e\u3059\u3088\u306d\u3002\u6bd4\u8f03\u7684\u683d\u57f9\u3057\u3084\u3059\u3044\u3053\u3068\u3082\u3042\u308a\u3001\u5bb6\u5ead\u83dc\u5712\u3067\u80b2\u3066\u3066\u3044\u308b\u4eba\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u3055\u3066\u3053\u306e\u30ec\u30bf\u30b9\u3001\u82f1\u8a9e\u3067\u306f\u306a\u3093...<\/div><\/div><div class=\"clear\"><\/div><\/div><\/a><\/div><\/div>\n<h2><strong>\u300c\u306b\u3093\u306b\u304f\u7092\u3081\u300d\u3063\u3066\u82f1\u8a9e\u3067\u306a\u3093\u3066\u8a00\u3046\uff1f<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-31973\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/03\/stir-fried-morning-glory-3381058_1280.jpg\" alt=\"\u300c\u306b\u3093\u306b\u304f\u7092\u3081\u300d\u3063\u3066\u82f1\u8a9e\u3067\u306a\u3093\u3066\u8a00\u3046\uff1f\" width=\"1280\" height=\"722\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/03\/stir-fried-morning-glory-3381058_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/03\/stir-fried-morning-glory-3381058_1280-800x450.jpg 800w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/03\/stir-fried-morning-glory-3381058_1280-400x225.jpg 400w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/03\/stir-fried-morning-glory-3381058_1280-320x180.jpg 320w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/03\/stir-fried-morning-glory-3381058_1280-300x169.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/03\/stir-fried-morning-glory-3381058_1280-768x433.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u306b\u3093\u306b\u304f\u3092\u4f7f\u3063\u305f\u7092\u3081\u7269\u306f\u3001\u3068\u3063\u3066\u3082\u7f8e\u5473\u3057\u3044\u3067\u3059\u3088\u306d\u3002\u3068\u304f\u306b\u9752\u83dc\u306e\u30cb\u30f3\u30cb\u30af\u7092\u3081\u3084\u3048\u3073\u306e\u30cb\u30f3\u30cb\u30af\u7092\u3081\u306f\u6700\u9ad8\u3067\u3059\u3002\u3055\u3066\u3001\u3053\u306e\u300c\u306b\u3093\u306b\u304f\u7092\u3081\u300d\u306f\u82f1\u8a9e\u3067\u3069\u3046\u8a00\u3048\u3070\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u3053\u3067\u306f\u3001\u4f1a\u8a71\u5f62\u5f0f\u3067\u78ba\u8a8d\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h4><strong>\u3010at restaurant\u3011<\/strong><\/h4>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>Hmmm.<\/strong><br \/>\n<small>\u8a33\uff09\u3046\u30fc\u3093<\/small><br \/>\n<\/span><\/div>\n<div style=\"display: flow-root;\"><span class=\"person-basic2-r\">B\u3055\u3093<\/span><br \/>\n<span class=\"baloon-right\"><strong>What would you like to order?<br \/>\n<\/strong><small>\u8a33\uff09\u4f55\u306b\u3059\u308b\uff1f<\/small><br \/>\n<\/span><\/div>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>I can&#8217;t decide whether to order the stir-fried green leaves with garlic or the stir-fried shrimp with garlic.<\/strong><br \/>\n<small>\u8a33\uff09\u9752\u83dc\u306e\u30cb\u30f3\u30cb\u30af\u7092\u3081\u3068\u30a8\u30d3\u306e\u30cb\u30f3\u30cb\u30af\u7092\u3081\u3067\u8ff7\u3063\u3066\u308b\u306e<\/small><br \/>\n<\/span><\/div>\n<div style=\"display: flow-root;\"><\/div>\n<p><span class=\"person-basic2-r\">B\u3055\u3093<\/span><br \/>\n<span class=\"baloon-right\"><strong>Why not order both? I like both too.<br \/>\n<\/strong><small>\u8a33\uff09\u4e21\u65b9\u6ce8\u6587\u3059\u308c\u3070\uff1f\u79c1\u3082\u4e21\u65b9\u597d\u304d\u3060\u304b\u3089<\/small><br \/>\n<\/span><\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>You\u2019re so sweet.<\/strong><br \/>\n<small>\u8a33\uff09\u3084\u3055\u3057\uff5e\u3044<\/small><br \/>\n<\/span><\/div>\n<h2><strong>\u300c\u9ed2\u306b\u3093\u306b\u304f\u300d\u3063\u3066\u82f1\u8a9e\u3067\u3069\u3046\u8aac\u660e\u3059\u308c\u3070\u826f\u3044\uff1f<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-31974\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/03\/garlic-1039508_1280.jpg\" alt=\"\u300c\u9ed2\u306b\u3093\u306b\u304f\u300d\u3063\u3066\u82f1\u8a9e\u3067\u3069\u3046\u8aac\u660e\u3059\u308c\u3070\u826f\u3044\uff1f\" width=\"1280\" height=\"853\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/03\/garlic-1039508_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/03\/garlic-1039508_1280-300x200.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/03\/garlic-1039508_1280-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u9ed2\u306b\u3093\u306b\u304f\u306f\u82f1\u8a9e\u3067\u300cblack garlic\u300d\u3068\u3044\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9ed2\u306b\u3093\u306b\u304f\u306f\u3001\u306b\u3093\u306b\u304f\u3092\u52a0\u71b1\u719f\u6210\u3055\u305b\u3066\u4f5c\u308b\u306b\u3093\u306b\u304f\u52a0\u5de5\u98df\u54c1\u3067\u3001\u4e00\u822c\u7684\u306a\u306b\u3093\u306b\u304f\u3068\u6bd4\u3079\u3066\u3088\u308a\u6709\u52b9\u6210\u5206\u304c\u9ad8\u304f\u3001\u304c\u3093\u3084\u30a6\u30a4\u30eb\u30b9\u306b\u611f\u67d3\u3057\u305f\u7d30\u80de\u3092\u898b\u3064\u3051\u3066\u95d8\u3046NK\u7d30\u80de\uff08\u30ca\u30c1\u30e5\u30e9\u30eb\u30ad\u30e9\u30fc\u7d30\u80de\uff09\u304c\u6d3b\u6027\u5316\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9ed2\u306b\u3093\u306b\u304f\u306f\u3053\u306e\u4ed6\u306b\u3082\u6297\u9178\u5316\u4f5c\u7528\u306b\u3088\u308a\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u52b9\u679c\u3084\u3001\u6297\u30a2\u30ec\u30eb\u30ae\u30fc\u4f5c\u7528\u3001\u30c7\u30c8\u30c3\u30af\u30b9\u4f5c\u7528\u306a\u3069\u304c\u3042\u308b\u3068\u5b9f\u9a13\u3067\u8a8d\u3081\u3089\u308c\u3066\u304a\u308a\u3001\u5065\u5eb7\u306b\u3082\u7f8e\u5bb9\u306b\u3082\u826f\u3044\u98df\u54c1\u3067\u3059\u3002<\/span><\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>The allicin contained in black garlic has an antibacterial effect.<\/strong><br \/>\n<small>\u8a33\uff09\u9ed2\u306b\u3093\u306b\u304f\u306b\u542b\u307e\u308c\u308b\u30a2\u30ea\u30b7\u30f3\u306b\u306f\u3001\u6297\u83cc\u52b9\u679c\u304c\u3042\u308b\u306e\u306d<\/small><br \/>\n<\/span><\/div>\n<div style=\"display: flow-root;\"><span class=\"person-basic2-r\">B\u3055\u3093<\/span><br \/>\n<span class=\"baloon-right\"><strong>Yes, that\u2019s right. Allicin is also said to improve immunity and prevent cancer.<br \/>\n<\/strong><small>\u8a33\uff09\u305d\u3046\u3088\u3001\u305d\u308c\u306b\u30a2\u30ea\u30b7\u30f3\u306f\u514d\u75ab\u529b\u306e\u5411\u4e0a\u3084\u304c\u3093\u3092\u4e88\u9632\u3059\u308b\u52b9\u679c\u3082\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u308f<\/small><br \/>\n<\/span><\/div>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>Then I should eat much more black garlic.\u00a0<\/strong><br \/>\n<small>\u8a33\uff09\u3058\u3083\u3042\u3001\u3082\u3063\u3068\u3082\u3063\u3068\u9ed2\u306b\u3093\u306b\u304f\u3092\u98df\u3079\u306a\u3044\u3068<\/small><br \/>\n<\/span><\/div>\n<div style=\"display: flow-root;\"><span class=\"person-basic2-r\">B\u3055\u3093<\/span><br \/>\n<span class=\"baloon-right\"><strong>Homemade black garlic can cause stomach upset if you eat too much, so be careful.<br \/>\n<\/strong><br \/>\n<small>\u8a33\uff09\u81ea\u5bb6\u88fd\u9ed2\u306b\u3093\u306b\u304f\u306f\u98df\u3079\u904e\u304e\u308b\u3068\u80c3\u3082\u305f\u308c\u3059\u308b\u3053\u3068\u304c\u3042\u308b\u304b\u3089\u6c17\u3092\u3064\u3051\u3066\u306d<\/small><br \/>\n<\/span><\/div>\n<p><span style=\"font-weight: 400;\">\u300c\u306b\u3093\u306b\u304f\u3068\u5065\u5eb7\u300d\u306b\u3064\u3044\u3066\u306f\u3001\u65e5\u672c\u85ac\u5b66\u4f1a\u306e\u74b0\u5883\u30fb\u885b\u751f\u85ac\u5b66\u30c8\u30d4\u30c3\u30af\u30b9\u3092\u53c2\u8003\u306b\u3057\u307e\u3057\u305f\u3002\u3068\u3066\u3082\u8208\u5473\u6df1\u3044\u3082\u306e\u3067\u3057\u305f\u306e\u3067\u3001\u8208\u5473\u306e\u3042\u308b\u65b9\u306f\u305c\u3072\u8aad\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u53c2\u8003\uff1a\u65e5\u672c\u85ac\u5b66\u4f1a\u3000\u74b0\u5883\u30fb\u885b\u751f\u90e8\u4f1a<\/span><a href=\"https:\/\/bukai.pharm.or.jp\/bukai_kanei\/topics\/topics59.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u300c\u30cb\u30f3\u30cb\u30af\u3068\u5065\u5eb7\u300d<\/span><\/a><\/p>\n<h2>\u306b\u3093\u306b\u304f\u306e\u5065\u5eb7\u52b9\u679c<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-49738\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/03\/garlic-635375_1280.jpg\" alt=\"\u306b\u3093\u306b\u304f\u306e\u5065\u5eb7\u52b9\u679c\" width=\"1280\" height=\"964\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/03\/garlic-635375_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/03\/garlic-635375_1280-300x226.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/03\/garlic-635375_1280-768x578.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>\u306b\u3093\u306b\u304f\u306f\u5065\u5eb7\u306b\u3044\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u5177\u4f53\u7684\u306b\u3069\u3093\u306a\u5065\u5eb7\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u4e00\u822c\u7684\u306b\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u306b\u3093\u306b\u304f\u306e\u5065\u5eb7\u52b9\u679c\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>\u5f37\u529b\u306a\u85ac\u52b9\u6210\u5206<\/h3>\n<p>\u306b\u3093\u306b\u304f\u306f\u3001\u30bf\u30de\u30cd\u30ae\u3001\u30a8\u30b7\u30e3\u30ed\u30c3\u30c8\u3001\u30cd\u30ae\u3068\u8fd1\u7e01\u306b\u3042\u308b\u30a2\u30ea\u30a6\u30e0\uff08\u30bf\u30de\u30cd\u30ae\uff09\u79d1\u306e\u690d\u7269\u3067\u3059\u3002\u306b\u3093\u306b\u304f\u306f\u4e16\u754c\u5404\u5730\u3067\u683d\u57f9\u3055\u308c\u3066\u304a\u308a\u3001\u305d\u306e\u5f37\u3044\u81ed\u3044\u3068\u7f8e\u5473\u3057\u3044\u5473\u304b\u3089\u3001\u6599\u7406\u306e\u6750\u6599\u3068\u3057\u3066\u4eba\u6c17\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u53e4\u4ee3\u306e\u6b74\u53f2\u3092\u901a\u3057\u3066\u3001\u4eba\u3005\u306f\u305d\u306e\u5065\u5eb7\u3068\u85ac\u52b9\u6210\u5206\u306e\u305f\u3081\u306b\u3001\u4fe1\u983c\u3067\u304d\u308b\u30bd\u30fc\u30b9\u306e\u30cb\u30f3\u30cb\u30af\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u30a8\u30b8\u30d7\u30c8\u4eba\u3001\u30ae\u30ea\u30b7\u30a2\u4eba\u3001\u30ed\u30fc\u30de\u4eba\u3001\u4e2d\u56fd\u4eba\u3001\u30a4\u30f3\u30c9\u4eba\u306a\u3069\u3001\u591a\u304f\u306e\u4e3b\u8981\u306a\u6587\u660e\u3067\u306b\u3093\u306b\u304f\u304c\u4f7f\u7528\u3055\u308c\u3066\u3044\u305f\u8a3c\u62e0\u304c\u6587\u66f8\u5316\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u79d1\u5b66\u8005\u305f\u3061\u306f\u73fe\u5728\u3001\u306b\u3093\u306b\u304f\u306e\u5065\u5eb7\u52b9\u679c\u306e\u307b\u3068\u3093\u3069\u306f\u3001\u306b\u3093\u306b\u304f\u3092\u523b\u3093\u3060\u308a\u3001\u7815\u3044\u305f\u308a\u3001\u565b\u3093\u3060\u308a\u3057\u305f\u3068\u304d\u306b\u786b\u9ec4\u5316\u5408\u7269\u304c\u751f\u6210\u3055\u308c\u308b\u3053\u3068\u306b\u8d77\u56e0\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u77e5\u3063\u3066\u3044\u307e\u3059\u3002\u3082\u3063\u3068\u3082\u3088\u304f\u77e5\u3089\u308c\u3066\u3044\u308b\u6210\u5206\u306f\u3001<strong>\u30a2\u30ea\u30b7\u30f3<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u30a2\u30ea\u30b7\u30f3\u306f\u4e0d\u5b89\u5b9a\u306a\u6210\u5206\u3067\u3001\u751f\u306e\u306b\u3093\u306b\u304f\u3092\u5207\u3063\u305f\u308a\u6f70\u3057\u305f\u308a\u3059\u308b\u3068\u3001\u307b\u3093\u306e\u4e00\u6642\u7684\u306b\u3057\u304b\u5b58\u5728\u3057\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u3060\u304b\u3089\u3001\u305d\u306e\u85ac\u52b9\u6210\u5206\u3092\u6301\u7d9a\u3055\u305b\u308b\u305f\u3081\u306b\u3001\u306b\u3093\u306b\u304f\u3092\u719f\u6210\u3057\u305f\u308a\u3059\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3068\u63a8\u6e2c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>Garlic is not only delicious, but also has powerful medicinal properties.<\/strong><br \/>\n<small>\u8a33\uff09\u306b\u3093\u306b\u304f\u306f\u7f8e\u5473\u3057\u3044\u3060\u3051\u3067\u306a\u304f\u3001\u5f37\u529b\u306a\u85ac\u52b9\u6210\u5206\u3092\u6301\u3063\u3066\u3044\u308b\u3002<\/small><\/span><\/p>\n<h3>\u6804\u990a\u4fa1\u304c\u9ad8\u3044\u306e\u306b\u4f4e\u30ab\u30ed\u30ea\u30fc<\/h3>\n<p>\u306b\u3093\u306b\u304f\u306f\u3001\u975e\u5e38\u306b\u6804\u990a\u4fa1\u304c\u9ad8\u3044\u306e\u3067\u3059\u304c\u3001\u30ab\u30ed\u30ea\u30fc\u304c\u4f4e\u3044\u3067\u3059\u3002<\/p>\n<p>\u306b\u3093\u306b\u304f\u306f\u3001\u7279\u306b\u6b21\u306e\u3088\u3046\u306a\u6804\u990a\u7d20\u3092\u8c4a\u5bcc\u306b\u542b\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n<p>\u30de\u30f3\u30ac\u30f3\u3001\u30d3\u30bf\u30df\u30f3B6\u3001\u30d3\u30bf\u30df\u30f3C\u3001\u30bb\u30ec\u30cb\u30a6\u30e0\u3001\u7e4a\u7dad<\/p>\n<p><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>Garlic is incredibly nutritious but low in calories.<\/strong><br \/>\n<small>\u8a33\uff09\u306b\u3093\u306b\u304f\u306f\u4fe1\u3058\u3089\u308c\u306a\u3044\u307b\u3069\u6804\u990a\u4fa1\u304c\u9ad8\u3044\u3067\u3059\u304c\u3001\u30ab\u30ed\u30ea\u30fc\u304c\u4f4e\u3044\u3067\u3059\u3002<\/small><\/span><\/p>\n<h3>\u514d\u75ab\u529b\u3092\u9ad8\u3081\u3001\u75c5\u6c17\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3064<\/h3>\n<p>\u306b\u3093\u306b\u304f\u306f\u3001\u75c5\u6c17\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3064\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u719f\u6210\u306b\u3093\u306b\u304f\u30a8\u30ad\u30b9\uff08AGE\uff09\u306f\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u719f\u6210\u306b\u3093\u306b\u304f\u3068\u306f\u3001\u5148\u307b\u3069\u7d39\u4ecb\u3057\u305f\u9ed2\u306b\u3093\u306b\u304f\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n<p>\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3067\u691c\u7d22\u3057\u3066\u307f\u308b\u3068\u3001\u65e5\u672c\u3067\u306f\u719f\u6210\u306b\u3093\u306b\u304f\u30a8\u30ad\u30b9\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u30c9\u30ea\u30f3\u30af\u304c\u305f\u304f\u3055\u3093\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u7814\u7a76\u306b\u3088\u308c\u3070\u3001\u306b\u3093\u306b\u304f\u306b\u542b\u307e\u308c\u308b\u6210\u5206\u304c\u3001\u75c5\u6c17\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3064\u3053\u3068\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u306b\u3093\u306b\u304f\u306f\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u30a6\u30a4\u30eb\u30b9\u304c\u5bbf\u4e3b\u7d30\u80de\u306b\u4fb5\u5165\u3059\u308b\u306e\u3092\u9632\u3044\u3060\u308a\u3001\u7d30\u80de\u5185\u3067\u8907\u88fd\u3055\u308c\u308b\u306e\u3092\u9632\u3044\u3060\u308a\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u305f\u304d\u307e\u3057\u305f\u3002<\/p>\n<p><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>In addition to boosting the immune system, garlic has been shown to prevent common colds and other illnesses.<\/strong><br \/>\n<small>\u8a33\uff09\u306b\u3093\u306b\u304f\u306f\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u3053\u3068\u306b\u52a0\u3048\u3066\u3001\u4e00\u822c\u7684\u306a\u98a8\u90aa\u306a\u3069\u306e\u75c5\u6c17\u3092\u4e88\u9632\u3059\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u304d\u307e\u3057\u305f\u3002<\/small><\/span><\/p>\n<h3>\u8840\u5727\u3092\u4e0b\u3052\u308b\u306e\u306b\u3082\u5f79\u7acb\u3064<\/h3>\n<p>\u4e16\u754c\u4fdd\u5065\u6a5f\u95a2\uff08WHO\uff09\u306b\u3088\u308c\u3070\u3001\u5fc3\u81d3\u767a\u4f5c\u3084\u8133\u5352\u4e2d\u306a\u3069\u306e\u5fc3\u8840\u7ba1\u7cfb\u75be\u60a3\u306f\u3001\u4ed6\u306e\u3069\u306e\u75be\u60a3\u3088\u308a\u3082\u6b7b\u4ea1\u8005\u6570\u304c\u591a\u3044\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u300c\u9ad8\u8840\u5727\u300d\u304c\u3053\u308c\u3089\u306e\u75c5\u6c17\u306b\u306a\u308b\u6700\u3082\u91cd\u8981\u306a\u8981\u56e0\u306e\u3072\u3068\u3064\u3060\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u306b\u3093\u306b\u304f\u306f\u9ad8\u8840\u5727\u8005\u306e\u8840\u5727\u3092\u4e0b\u3052\u3001\u52d5\u8108\u786c\u5316\u3068\u8178\u5185\u7d30\u83cc\u53e2\u3092\u6539\u5584\u3059\u308b\u3068\u3044\u3046<strong><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6966103\/\" target=\"_blank\" rel=\"noopener\">\u7814\u7a76\u5831\u544a<\/a><\/strong>\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u7814\u7a76\u5831\u544a\u306b\u3088\u308c\u3070\u3001\u306b\u3093\u306b\u304f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u9ad8\u8840\u5727\u306e\u4eba\u306e\u8840\u5727\u3092\u4e0b\u3052\u308b\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304c\u767a\u898b\u3055\u308c\u307e\u3057\u305f\u3002\u3053\u306e\u52b9\u679c\u304c\u5fc3\u8840\u7ba1\u306e\u75c5\u6c17\u3092\u7d4c\u9a13\u3059\u308b\u30ea\u30b9\u30af\u309216-40\uff05\u6e1b\u5c11\u3055\u305b\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u5206\u6790\u306b\u3088\u308b\u3068\u3001\u306b\u3093\u306b\u304f\u306e\u52b9\u679c\u306f\u3044\u304f\u3064\u304b\u306e\u8840\u5727\u3092\u4e0b\u3052\u308b\u6cbb\u7642\u85ac\u306b\u4f3c\u3066\u3044\u308b\u304c\u3001\u526f\u4f5c\u7528\u306f\u5c11\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u719f\u6210\u306b\u3093\u306b\u304f\u30a8\u30ad\u30b9\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u306f\u3001\u8840\u5727\u3092\u4e0b\u3052\u308b\u52b9\u679c\u3082\u3042\u308b\u306e\u3067\u3001\u305d\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u611b\u7528\u3059\u308b\u4eba\u304c\u3044\u308b\u3082\u7d0d\u5f97\u3067\u304d\u307e\u3059\u306d\u3002<\/p>\n<p><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>Garlic was also found to lower blood pressure.<\/strong><br \/>\n<small>\u8a33\uff09\u306b\u3093\u306b\u304f\u306b\u306f\u3001\u8840\u5727\u3092\u4e0b\u3052\u308b\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u3082\u5206\u304b\u308a\u307e\u3057\u305f\u3002<\/small><\/span><\/p>\n<h3>\u6297\u9178\u5316\u7269\u8cea\u3092\u542b\u3093\u3067\u3044\u308b<\/h3>\n<p>\u306b\u3093\u306b\u304f\u306b\u306f\u6297\u9178\u5316\u7269\u8cea\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u9178\u5316\u30c0\u30e1\u30fc\u30b8\u304b\u3089\u4f53\u3092\u5b88\u308b\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n<p>\u6297\u9178\u5316\u7269\u8cea\u306f\u3001\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3092\u5927\u5e45\u306b\u8efd\u6e1b\u3057\u3001\u8a8d\u77e5\u75c7\u306e\u6700\u3082\u4e00\u822c\u7684\u306a\u5f62\u614b\u3067\u3042\u308b\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u306a\u3069\u306e\u95a2\u9023\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001\u306b\u3093\u306b\u304f\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u8a8d\u77e5\u75c7\u306e\u6700\u3082\u4e00\u822c\u7684\u306a\u5f62\u614b\u3067\u3042\u308b\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u306a\u3069\u306e\u95a2\u9023\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u307e\u308b\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>Garlic contains antioxidants that may help prevent Alzheimer\u2019s disease and dementia.<\/strong><br \/>\n<small>\u8a33\uff09\u306b\u3093\u306b\u304f\u306f\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u3084\u8a8d\u77e5\u75c7\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3061\u5f97\u308b\u6297\u9178\u5316\u7269\u8cea\u3092\u542b\u3093\u3067\u3044\u308b\u3002<\/small><\/span><\/p>\n<p>\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308b\u98df\u3079\u7269\u306f\u306b\u3093\u306b\u304f\u4ee5\u5916\u306b\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u6297\u9178\u5316\u7269\u8cea\u306f\u3001\u30a2\u30f3\u30c1\u30a8\u30fc\u30b8\u30f3\u30b0\uff08\u8001\u5316\u9632\u6b62\uff09\u306b\u3082\u52b9\u679c\u3092\u767a\u63ee\u3059\u308b\u306e\u3067\u3001\u305c\u3072\u6442\u53d6\u3057\u305f\u3044\u3067\u3059\u306d\u3002<\/p>\n<h2><strong>\u307e\u3068\u3081<\/strong><\/h2>\n<p>\u3044\u304b\u304c\u3067\u3057\u305f\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u306b\u3093\u306b\u304f\u306e\u81ed\u3044\u306e\u8a71\u304b\u3089\u59cb\u307e\u3063\u3066\u3001\u306b\u3093\u306b\u304f\u306e\u5065\u5eb7\u52b9\u679c\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac\u3057\u307e\u3057\u305f\u3002<\/p>\n<p><span style=\"font-weight: 400;\">\u306b\u3093\u306b\u304f\u306f\u7d00\u5143\u524d\u306e\u6614\u304b\u3089\u4f53\u529b\u56de\u5fa9\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u305f\u3093\u3067\u3059\u306d\u3002\u305d\u308c\u3067\u3082\u307e\u3060\u306b\u3093\u306b\u304f\u306e\u7814\u7a76\u306f\u7d9a\u3051\u3089\u308c\u3066\u3044\u3066\u3001\u306b\u3093\u306b\u304f\u306e\u5168\u5bb9\u306f\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u305b\u3093\u3002<\/span><span style=\"font-weight: 400;\">\u306b\u3093\u306b\u304f\u306e\u7f8e\u5473\u3057\u3055\u3068\u540c\u3058\u3067\u5965\u6df1\u3044\u3068\u3044\u3046\u3053\u3068\u306a\u3093\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 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