{"id":38391,"date":"2023-08-17T10:00:42","date_gmt":"2023-08-17T01:00:42","guid":{"rendered":"https:\/\/kimini.online\/blog\/?p=38391"},"modified":"2023-07-26T15:41:09","modified_gmt":"2023-07-26T06:41:09","slug":"%e3%80%8c%e6%b9%bf%e5%b8%83%e3%80%8d%e3%81%af%e8%8b%b1%e8%aa%9e%e3%81%a7%e4%bd%95%e3%81%a6%e8%a8%80%e3%81%86%ef%bc%9f-%e6%b5%b7%e5%a4%96%e3%81%a7%e3%81%af%e6%b9%bf%e5%b8%83%e3%82%92%e8%b2%bc%e3%82%8b","status":"publish","type":"post","link":"https:\/\/kimini.online\/blog\/archives\/38391","title":{"rendered":"\u300c\u6e7f\u5e03\u300d\u306f\u82f1\u8a9e\u3067\u4f55\u3066\u8a00\u3046\uff1f \u6d77\u5916\u3067\u306f\u6e7f\u5e03\u3092\u8cbc\u308b\u306e\u306f\u73cd\u3057\u3044\u3063\u3066\u672c\u5f53\uff1f"},"content":{"rendered":"<p><strong>\u4eca\u56de\u306e\u30c6\u30fc\u30de\u306f\u300c\u6e7f\u5e03\u300d\u3067\u3059\u3002<\/strong>\u82f1\u8a9e\u3067\u6e7f\u5e03\u3092\u8868\u3059\u8a00\u8449\u306f\u5927\u304d\u304f3\u7a2e\u985e\u3042\u308a\u307e\u3059\u304c\u3001\u305d\u308c\u305e\u308c\u306e\u610f\u5473\u3084\u30cb\u30e5\u30a2\u30f3\u30b9\u306e\u9055\u3044\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u6d77\u5916\u3067\u306f\u65e5\u672c\u307b\u3069\u6e7f\u5e03\u3092\u8cbc\u308b\u884c\u70ba\u304c\u4e00\u822c\u7684\u3067\u306f\u306a\u3044\u306e\u3067\u3001\u6e7f\u5e03\u306b\u4ee3\u308f\u308b\u602a\u6211\u3084\u708e\u75c7\u3078\u306e\u5bfe\u51e6\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3082\u3001\u8a18\u4e8b\u306e\u5f8c\u534a\u3067\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3092\u8aad\u3081\u3070\u3001\u6d77\u5916\u3067\u6e7f\u5e03\u304c\u6b32\u3057\u304f\u306a\u3063\u305f\u3068\u304d\u3082\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n<p>\u305d\u308c\u3067\u306f\u3001\u65e9\u901f\u59cb\u3081\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n<h2>\u300c\u6e7f\u5e03\u300d\u306f\u82f1\u8a9e\u3067\u4f55\u3066\u8a00\u3046\uff1f<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-39479\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/08\/pavement-g0cae59483_1280.jpg\" alt=\"\u300c\u6e7f\u5e03\u300d\u306f\u82f1\u8a9e\u3067\u4f55\u3066\u8a00\u3046\uff1f\" width=\"1280\" height=\"867\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/08\/pavement-g0cae59483_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/08\/pavement-g0cae59483_1280-300x203.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/08\/pavement-g0cae59483_1280-768x520.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p><span class=\"important-under\"><strong>\u6e7f\u5e03\u3092\u82f1\u8a9e\u3067\u8868\u73fe\u3059\u308b\u969b\u306f\u3001\u201cpoultice\u201d\u3001\u201dcompress\u201d\u3001\u201dpatch\u201d \u306e\u3044\u305a\u308c\u304b\u304c\u4f7f\u308f\u308c\u307e\u3059\u3002<\/strong><\/span>\u305f\u3060\u3057\u3001\u8868\u73fe\u306b\u3088\u3063\u3066\u85ac\u5264\u306e\u6709\u7121\u3084\u4e00\u822c\u7684\u306a\u8a8d\u77e5\u5ea6\u306a\u3069\u304c\u5909\u308f\u3063\u3066\u304f\u308b\u306e\u3067\u3001\u305d\u308c\u305e\u308c\u306e\u9055\u3044\u3092\u7406\u89e3\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u305d\u308c\u3067\u306f\u30011\u3064\u3072\u3068\u3064\u306e\u610f\u5473\u3084\u7279\u5fb4\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u300c\u6e7f\u5e03\u300d\u306e\u82f1\u8a9e\u2460\uff1apoultice<\/h3>\n<p><span class=\"important-under\"><strong>\u85ac\u5264\u304c\u5165\u3063\u3066\u3044\u308b\u6e7f\u5e03\u85ac\u306f\u3001\u82f1\u8a9e\u3067 \u201cpoultice\u201d \u3068\u8a00\u3044\u307e\u3059\u3002<\/strong><\/span>\u767a\u97f3\u8a18\u53f7\u306f\u300c\u02c8po\u028alt\u026as\u300d\u3067\u3001\u30ab\u30bf\u30ab\u30ca\u3060\u3068\u300c\u30dd\u30fc\u30eb\u30c6\u30a3\u30b9\u300d\u3068\u805e\u3053\u3048\u307e\u3059\u3002<\/p>\n<p>poultice \u306e\u4e3b\u306a\u5f79\u5272\u306f\u3001<strong>\u85ac\u5264\u6210\u5206\u3092\u60a3\u90e8\u306b\u6d78\u900f\u3055\u305b\u308b\u3053\u3068<\/strong>\u3067\u3059\u3002\u8a9e\u6e90\u3092\u9061\u308b\u3068\u3001\u30e9\u30c6\u30f3\u8a9e\u3067\u300c\u7ca5\u300d\u3084\u300c\u30b9\u30fc\u30d7\u300d\u306a\u3069\u3001\u6804\u990a\u306e\u3042\u308b\u6ce5\u4e0a\u306e\u3082\u306e\u3092\u610f\u5473\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u305d\u308c\u3092\u60a3\u90e8\u306b\u5857\u3063\u3066\u6cbb\u7652\u306b\u5f79\u7acb\u3066\u3066\u3044\u305f\u3053\u3068\u304b\u3089\u3001\u73fe\u4ee3\u306b\u304a\u3044\u3066\u306f\u6e7f\u5e03\u3092\u8868\u3059\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u3068\u306f\u3044\u3048\u3001<strong>poultice \u306f\u5c11\u3057\u533b\u5b66\u7684\u306a\u7528\u8a9e\u3067\u3042\u308a\u3001\u65e5\u5e38\u4f1a\u8a71\u3067\u306f\u307e\u305a\u4f7f\u308f\u308c\u306a\u3044\u8a00\u8449<\/strong>\u3067\u3059\u3002\u305d\u3082\u305d\u3082\u3001\u6e7f\u5e03\u3092\u8cbc\u308b\u3068\u3044\u3046\u884c\u70ba\u81ea\u4f53\u304c\u3001\u65e5\u672c\u4ee5\u5916\u306e\u56fd\u3067\u306f\u73cd\u3057\u3044\u3053\u3068\u3060\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u901a\u3058\u306a\u304b\u3063\u305f\u3068\u304d\u306e\u305f\u3081\u306b\u3082\u3001\u6b8b\u308b2\u3064\u306e\u8868\u73fe\u3082\u3042\u308f\u305b\u3066\u899a\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong> When I went to the hospital, I was prescribed a poultice to reduce inflammation.<\/strong><br \/>\n<small>\u8a33\uff09\u75c5\u9662\u306b\u884c\u3063\u305f\u3089\u3001\u708e\u75c7\u3092\u6291\u3048\u308b\u305f\u3081\u306e\u6e7f\u5e03\u3092\u51e6\u65b9\u3055\u308c\u307e\u3057\u305f\u3002<\/small><\/span><\/div>\n<h3>\u300c\u6e7f\u5e03\u300d\u306e\u82f1\u8a9e\u2461\uff1acompress<\/h3>\n<p><span class=\"important-under\"><strong>\u8cbc\u308b\u3053\u3068\u3067\u708e\u75c7\u306a\u3069\u3092\u93ae\u3081\u308b\u305f\u3081\u306e\u6e7f\u5e03\u306f\u3001\u82f1\u8a9e\u3067 \u201ccompress\u201d \u3068\u8a00\u3044\u307e\u3059\u3002<\/strong><\/span>\u767a\u97f3\u8a18\u53f7\u306f\u300ck\u0259m\u02c8pr\u025bs\u300d\u3067\u3001\u30ab\u30bf\u30ab\u30ca\u3060\u3068\u300c\u30b3\u30f3\u30d7\u30ec\u30b9\u300d\u304c\u8fd1\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>compress \u3092\u8cbc\u308b\u76ee\u7684\u306f\u3001\u60a3\u90e8\u3092\u51b7\u3084\u3057\u305f\u308a\u6e29\u3081\u305f\u308a\u3057\u3066\u3001<strong>\u60a3\u90e8\u306e\u6cbb\u308a\u3092\u65e9\u304f\u3055\u305b\u308b\u3053\u3068<\/strong>\u3067\u3059\u3002\u5358\u306b compress \u3068\u8a00\u3046\u5834\u5408\u306f\u51b7\u6e7f\u5e03\u3092\u8868\u3059\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u304c\u3001cold compress\uff08\u51b7\u6e7f\u5e03\uff09\u3001hot compress\uff08\u6e29\u6e7f\u5e03\uff09\u3068\u547c\u3073\u5206\u3051\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>compress \u306f\u5148\u307b\u3069\u306e poultice \u3068\u9055\u3044\u3001<strong>\u85ac\u5264\u6210\u5206\u304c\u5165\u3063\u3066\u3044\u306a\u3044\u70b9\u304c\u7279\u5fb4\u7684<\/strong>\u3067\u3059\u3002\u533b\u7642\u7528\u3068\u3044\u3046\u3088\u308a\u3001\u30b9\u30dd\u30fc\u30c4\u30b7\u30fc\u30f3\u3067\u306e\u637b\u632b\u306a\u3069\u306e\u6cbb\u7642\u3084\u3001\u706b\u50b7\u5f8c\u306e\u5fdc\u6025\u51e6\u7f6e\u306a\u3069\u3067\u4f7f\u308f\u308c\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001poultice \u3088\u308a\u306f\u65e5\u5e38\u306e\u4e2d\u3067\u8033\u306b\u3059\u308b\u30b7\u30fc\u30f3\u304c\u591a\u3044\u3068\u3044\u3048\u307e\u3059\u304c\u3001\u3084\u306f\u308a\u6d77\u5916\u3067\u6e7f\u5e03\u306f\u4e00\u822c\u7684\u3068\u306f\u3044\u3048\u307e\u305b\u3093\u3002<\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong> In Japan, when I sprained my ankle, my parents would often put a compress.<\/strong><br \/>\n<small>\u8a33\uff09\u65e5\u672c\u3067\u306f\u3001\u79c1\u304c\u637b\u632b\u3059\u308b\u3068\u4e21\u89aa\u304c\u3088\u304f\u6e7f\u5e03\u3092\u8cbc\u3063\u3066\u304f\u308c\u305f\u3088\u3002<\/small><br \/>\n<\/span><\/div>\n<div><span class=\"person-basic2-r\">B\u3055\u3093<\/span><br \/>\n<span class=\"baloon-right\"><strong> Really? In America, we don&#8217;t use compresses as much.<\/strong><br \/>\n<small>\u8a33\uff09\u305d\u3046\u306a\u3093\u3060\u3002\u30a2\u30e1\u30ea\u30ab\u3067\u306f\u3042\u3093\u307e\u308a\u6e7f\u5e03\u3063\u3066\u4f7f\u308f\u306a\u3044\u306a\u30fc\u3002<\/small><br \/>\n<\/span><\/div>\n<p>&nbsp;<\/p>\n<h3>\u300c\u6e7f\u5e03\u300d\u306e\u82f1\u8a9e\u2462\uff1apatch<\/h3>\n<p><span class=\"important-under\"><strong>\u6e7f\u5e03\u306e\u610f\u5473\u3067\u3001\u6700\u3082\u4e00\u822c\u7684\u306b\u4f7f\u308f\u308c\u308b\u82f1\u8a9e\u8868\u73fe\u306f \u201cpatch\u201d \u3067\u3059\u3002<\/strong><\/span>\u767a\u97f3\u8a18\u53f7\u306f\u300cp\u00e6t\u0283\u300d\u3067\u3001\u30ab\u30bf\u30ab\u30ca\u3060\u3068\u300c\u30d1\u30c3\u30c1\u300d\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>patch \u306f\u3082\u3068\u3082\u3068<strong>\u300c\u7d99\u304e\u5f53\u3066\u7528\u306e\u5e03\u300d<\/strong>\u3092\u8868\u3059\u8a00\u8449\u3067\u3059\u3002\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3060\u3068\u3001\u5927\u5c0f\u306e\u5e03\u7247\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u300c\u30d1\u30c3\u30c1\u30ef\u30fc\u30af\uff08patchwork\uff09\u300d\u3084\u3001\u7981\u7159\u306e\u305f\u3081\u306b\u8cbc\u308b\u300c\u30cb\u30b3\u30c1\u30f3\u30d1\u30c3\u30c1\uff08nicotine patch\uff09\u300d\u306a\u3069\u3067\u3082\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u306d\u3002<\/p>\n<p>\u6e7f\u5e03\u306f\u5f80\u3005\u306b\u3057\u3066\u3001\u8eab\u4f53\u306e\u60aa\u3044\u90e8\u5206\u306b\u8cbc\u308b\u305f\u3081\u3001\u6bd4\u55a9\u7684\u306b\u8eab\u4f53\u3092\u88dc\u4fee\u3059\u308b\u305f\u3081\u306e\u5f53\u3066\u5e03\u306e\u30a4\u30e1\u30fc\u30b8\u3067 patch \u3068\u547c\u3070\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u305d\u308c\u304c\u4e00\u822c\u5316\u3057\u307e\u3057\u305f\u3002<\/p>\n<p><strong>patch \u306f\u5148\u8ff0\u306e poultice \u3084 compress \u3088\u308a\u3082\u9ad8\u3044\u983b\u5ea6\u3067\u4f7f\u308f\u308c\u308b\u8a00\u8449<\/strong>\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u65e5\u5e38\u4f1a\u8a71\u3067\u4f7f\u3063\u3066\u3082\u3001\u4f1d\u308f\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>Both my hands and feet are swollen and sore from muscle pain, so I&#8217;m applying patches. <\/strong><br \/>\n<small>\u8a33\uff09\u4e21\u624b\u4e21\u8db3\u304c\u7b4b\u8089\u75db\u3067\u816b\u308c\u3066\u75db\u3044\u304b\u3089\u3001\u305d\u308c\u305e\u308c\u306b\u6e7f\u5e03\u3092\u8cbc\u3063\u3066\u308b\u3093\u3060\u3002<\/small><br \/>\n<\/span><\/div>\n<div><span class=\"person-basic2-r\">B\u3055\u3093<\/span><br \/>\n<span class=\"baloon-right\"><strong>It kind of makes me look like a robot undergoing repairs.<\/strong><br \/>\n<small>\u8a33\uff09\u306a\u3093\u3060\u304b\u898b\u305f\u611f\u3058\u3001\u4fee\u7406\u4e2d\u306e\u30ed\u30dc\u30c3\u30c8\u307f\u305f\u3044\u3060\u306d\u3002<\/small><br \/>\n<\/span><\/div>\n<p>&nbsp;<\/p><div class=\"hnhbd69e2b598a058e\" ><style>\n.MiddleArea { display:block; padding:20px 0 40px; } \n@media only screen and (max-width: 499px){\n.MiddleArea { display:block; padding:20px 0 40px; } \n}\n<\/style>\n\n\n\n<div class=\"MiddleArea\">\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=freetrial40-double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/03\/main_1200x628_20260324_freetrial40.jpg\" width=\"100%\" alt=\"\u6700\u592780\u56de\u7121\u6599\uff01\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=3months50off\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/04\/main_1200x628_20260407_3months50off.jpg\" width=\"100%\" alt=\"3\u30f6\u6708\u9593\u534a\u984d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/04\/main_1200x628_20260414_freetrial30.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a 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src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/10\/main_1200x628_freetrial40.jpg\" width=\"100%\" alt=\"40\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\n<!-- \t<div class=\"Bnr\" style=\"margin-bottom:40px;\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=freetrial30-double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/09\/main_1200x628_w-campaign_20250923.jpg\" width=\"100%\" alt=\"W\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/09\/main_1200x628_double_20250923.jpg\" width=\"100%\" alt=\"Kimini\u3067\u731b\u7279\u8a13\u3057\u3088\u3046\uff01\u3000\u30ec\u30c3\u30b9\u30f3\u65702\u500d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=1000OFFx12month\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/11\/main_1200x628_discount1000.jpg\" width=\"100%\" alt=\"12\u30f6\u6708\u9593\u305a\u3063\u3068\u5272\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\n\n\n\n\n\n\n\n\n<!-- \t<div class=\"Bnr\" style=\"margin-bottom:40px;\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=daily5\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/08\/main_1200x628_daily5_20250826.png\" width=\"100%\" alt=\"\u6700\u592750\u30ec\u30c3\u30b9\u30f3\u7121\u6599\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n<!-- \t<div class=\"Bnr\" style=\"margin-bottom:40px;\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=freetrial30-double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/08\/main_1200x628_w-campaign_20250812.jpg\" width=\"100%\" alt=\"W\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/07\/main_1200x628_double.jpg\" width=\"100%\" alt=\"\u590f\u4f11\u307f\u306fKimini\u3067\u731b\u7279\u8a13\u3000\u30ec\u30c3\u30b9\u30f3\u65702\u500d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n<!-- \t<div class=\"Bnr\" style=\"margin-bottom:40px;\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=40days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/07\/main_1200x628_w-campaign.jpg\" width=\"100%\" alt=\"W\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/07\/main_1200x628_double.jpg\" width=\"100%\" alt=\"\u590f\u4f11\u307f\u306fKimini\u3067\u731b\u7279\u8a13\u3000\u30ec\u30c3\u30b9\u30f3\u65702\u500d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n -->\n\n\n\n\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=10yen\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/06\/main_600x314_10yen.jpg\" width=\"100%\" alt=\"\u4eca\u306a\u308910\u65e5\u9593\u7121\u6599\uff01\u3055\u3089\u306b\u521d\u670810\u5186\uff01\uff08\u7a0e\u8fbc\uff09\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\n\t<!--\u30af\u30ea\u30b9\u30de\u30b9-->\n<!-- \t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/12\/main_1200x628_freetrial30_20241210.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n -->\n\n\t<!--\u30a2\u30de\u30ae\u30d5-->\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days-amagif\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/08\/main_600x314_freetrial30-amagif.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=31yen\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/07\/main_600x314_31yen.jpg\" width=\"100%\" alt=\"\u4eca\u306a\u308910\u65e5\u9593\u7121\u6599\uff01\u3055\u3089\u306b31\u65e5\u959331\u5186\uff01\uff08\u7a0e\u8fbc\uff09\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\t<!-- 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alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/01\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/03\/A_1200x628.jpg\" width=\"100%\" alt=\"\u5b66\u7814\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u82f1\u4f1a\u8a71 Kimini \u6708\u984d980\u5186(\u7a0e\u8fbc1,078\u5186)\u301c\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/03\/A_1200x628.jpg\" width=\"100%\" alt=\"Kimini\u82f1\u4f1a\u8a71\u3000\u516c\u5f0f\u30b5\u30a4\u30c8\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/campaign\/202106_weekday\/?utm_source=contentmkt&utm_medium=blog&utm_campaign=weekday\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/03\/A_1200x628.jpg\" width=\"100%\" alt=\"\u30a6\u30a3\u30fc\u30af\u30c7\u30a4\u30d7\u30e9\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\t-->\n<\/div><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.hnhbd69e2b598a058e {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.hnhbd69e2b598a058e {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.hnhbd69e2b598a058e {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.hnhbd69e2b598a058e {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.hnhbd69e2b598a058e {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n\n<h3>\u300c\u6e7f\u5e03\u3092\u8cbc\u308b\u300d\u306f\u82f1\u8a9e\u3067\u4f55\u3066\u8a00\u3046\uff1f<\/h3>\n<p><span class=\"important-under\"><strong>\u300c\u6e7f\u5e03\u3092\u8cbc\u308b\u300d\u3068\u82f1\u8a9e\u3067\u8868\u73fe\u3059\u308b\u5834\u5408\u306f\u3001\u201dapply\uff08\u30a2\u30d7\u30e9\u30a4\uff09\u201d \u304b \u201cput\uff08\u30d7\u30c3\u30c8\uff09\u201d \u3092\u4f7f\u3044\u307e\u3059\u3002<\/strong><\/span>\u300c\u25cb\u25cb\u306b\u8cbc\u308b\u300d\u3068\u60a3\u90e8\u3082\u8868\u3059\u969b\u306f\u3001\u6700\u5f8c\u306b \u201con \u25cb\u25cb\u201d \u3068\u6dfb\u3048\u308c\u3070OK\u3067\u3059\u3002<\/p>\n<p>apply \u306b\u306f\u3082\u3068\u3082\u3068\u300c\u9069\u7528\u3059\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u3053\u304b\u3089\u3001\u85ac\u5264\u6210\u5206\u306a\u3069\u3092\u60a3\u90e8\u306b\u9069\u7528\u3055\u305b\u308b\u30a4\u30e1\u30fc\u30b8\u304c\u50cd\u304f\u305f\u3081\u3001\u4e3b\u306b poultice \u306b\u4ee3\u8868\u3055\u308c\u308b\u85ac\u5264\u6210\u5206\u3092\u542b\u3093\u3060\u6e7f\u5e03\u306b\u4f7f\u308f\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u4e00\u65b9\u3001put \u306e\u539f\u7fa9\u306f\u300c\u7f6e\u304f\u300d\u306a\u306e\u3067\u3001\u85ac\u5264\u6210\u5206\u306e\u6709\u7121\u306b\u95a2\u4fc2\u306a\u304f\u5e45\u5e83\u304f\u4f7f\u308f\u308c\u307e\u3059\u3002\u7279\u306b\u3001\u65e5\u5e38\u7684\u306b\u4f7f\u308f\u308c\u308b\u3053\u3068\u306e\u591a\u3044 patch \u3068\u306f\u76f8\u6027\u304c\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3068\u306f\u3044\u3048\u3001\u3053\u308c\u3089 apply \u3068 put \u306e\u4f7f\u3044\u5206\u3051\u306f\u3042\u304f\u307e\u3067\u50be\u5411\u306a\u306e\u3067\u3001<strong>\u5b9f\u969b\u306f\u3069\u3061\u3089\u3092\u4f7f\u3063\u3066\u3082\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002<\/strong>\u305d\u308c\u307b\u3069\u53b3\u5bc6\u306b\u8003\u3048\u305a\u3001\u305d\u306e\u6642\u3005\u306e\u6c17\u5206\u3067\u4f7f\u3044\u5206\u3051\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>\u6d77\u5916\u3067\u306f\u6e7f\u5e03\u306e\u4ee3\u308f\u308a\u306b\u4f55\u3092\u4f7f\u3046\uff1f<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-39481\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/08\/injury-g2321e2149_1280.jpg\" alt=\"\u6d77\u5916\u3067\u306f\u6e7f\u5e03\u306e\u4ee3\u308f\u308a\u306b\u4f55\u3092\u4f7f\u3046\uff1f\" width=\"1280\" height=\"853\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/08\/injury-g2321e2149_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/08\/injury-g2321e2149_1280-300x200.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/08\/injury-g2321e2149_1280-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p><span class=\"important-under\"><strong>\u3053\u3053\u307e\u3067\u306e\u8a71\u306b\u3082\u5c11\u3057\u51fa\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u6d77\u5916\u3067\u306f\u305d\u3082\u305d\u3082\u300c\u6e7f\u5e03\u3092\u8cbc\u308b\u300d\u3068\u3044\u3046\u884c\u70ba\u304c\u4e00\u822c\u7684\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/span>\u305d\u306e\u305f\u3081\u3001\u6e7f\u5e03\u3092\u6c42\u3081\u3066\u4e0a\u8a18\u306e\u8868\u73fe\u3067\u8aac\u660e\u3057\u305f\u3068\u3057\u3066\u3082\u3001\u304a\u5e97\u306b\u305d\u3082\u305d\u3082\u58f2\u3063\u3066\u3044\u306a\u3044\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u308c\u3067\u306f\u3001\u6d77\u5916\u306e\u4eba\u305f\u3061\u306f\u708e\u75c7\u306a\u3069\u3092\u93ae\u3081\u308b\u969b\u3001\u6e7f\u5e03\u306e\u4ee3\u308f\u308a\u306b\u4f55\u3092\u4f7f\u3063\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u6700\u5f8c\u306b\u3001\u305d\u308c\u3089\u306b\u3064\u3044\u3066\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u6d77\u5916\u3067\u6e7f\u5e03\u306e\u4ee3\u308f\u308a\u306b\u4f7f\u3046\u3082\u306e\u2460\uff1a\u30b3\u30fc\u30eb\u30c9\u30d1\u30c3\u30af\u3001\u30db\u30c3\u30c8\u30d1\u30c3\u30af<\/h3>\n<p><strong><span class=\"important-under\">\u6d77\u5916\u3067\u306f\u60a3\u90e8\u3092\u51b7\u3084\u3057\u305f\u308a\u6e29\u3081\u305f\u308a\u3059\u308b\u969b\u3001\u30b3\u30fc\u30eb\u30c9\u30d1\u30c3\u30af\uff08cold pack\uff09\u3084\u30db\u30c3\u30c8\u30d1\u30c3\u30af\uff08hot pack\uff09\u3092\u4f7f\u3046\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/span><\/strong><\/p>\n<p>\u3053\u308c\u3089\u306f\u888b\u304b\u3089\u53d6\u308a\u51fa\u3059\u3068\u81ea\u52d5\u7684\u306b\u51b7\u5374\uff08\u52a0\u71b1\uff09\u304c\u59cb\u307e\u308a\u300115\uff5e30\u5206\u7a0b\u5ea6\u52b9\u679c\u304c\u6301\u7d9a\u3057\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u60a3\u90e8\u306b\u76f4\u63a5\u5f53\u3066\u3066\u3044\u308b\u3068\u51cd\u50b7\u3084\u706b\u50b7\u306b\u7e4b\u304c\u308b\u6050\u308c\u304c\u3042\u308b\u306e\u3067\u3001\u30bf\u30aa\u30eb\u306a\u3069\u306b\u5dfb\u3044\u3066\u4f7f\u3046\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/p>\n<h3>\u6d77\u5916\u3067\u6e7f\u5e03\u306e\u4ee3\u308f\u308a\u306b\u4f7f\u3046\u3082\u306e\u2461\uff1a\u5857\u308a\u85ac<\/h3>\n<p>\u6d77\u5916\u3067\u306f\u3001\u708e\u75c7\u3084\u75db\u307f\u3092\u6291\u3048\u308b\u969b\u306f\u6e7f\u5e03\u3088\u308a\u3001\u5857\u308a\u85ac\u3092\u5857\u5e03\u3059\u308b\u3053\u3068\u306e\u65b9\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p><span class=\"important-under\"><strong>\u5857\u308a\u85ac\u306f\u82f1\u8a9e\u3067 \u201ctopical cream\uff08\u30c8\u30d4\u30ab\u30eb\u30af\u30ea\u30fc\u30e0\uff09\u201d \u3068\u8a00\u3044\u307e\u3059\u3002<\/strong><\/span>topical \u306f\u300c\u5c40\u6240\u7684\u300d\u3068\u3044\u3046\u610f\u5473\u3092\u6301\u3061\u3001\u305d\u306e\u540d\u306e\u901a\u308a\u708e\u75c7\u3084\u75db\u307f\u306e\u3042\u308b\u500b\u6240\u3092\u5c40\u6240\u7684\u306b\u6cbb\u7642\u3059\u308b\u969b\u306b\u4f7f\u7528\u3055\u308c\u307e\u3059\u3002<\/p>\n<h3>\u6d77\u5916\u3067\u6e7f\u5e03\u306e\u4ee3\u308f\u308a\u306b\u4f7f\u3046\u3082\u306e\u2462\uff1a\u30c6\u30fc\u30d4\u30f3\u30b0<\/h3>\n<p><span class=\"important-under\"><strong>\u6d77\u5916\u3067\u306f\u3001\u637b\u632b\u306a\u3069\u306e\u602a\u6211\u3092\u3057\u305f\u969b\u306f\u30c6\u30fc\u30d4\u30f3\u30b0\uff08taping\uff09\u3067\u5fdc\u6025\u51e6\u7f6e\u3092\u3059\u308b\u3053\u3068\u3082\u591a\u3044\u3067\u3059\u3002<\/strong><\/span>\u30c6\u30fc\u30d4\u30f3\u30b0\u3068\u306f\u3001\u60a3\u90e8\u306b\u30c6\u30fc\u30d7\u3092\u5dfb\u3044\u3066\u5f31\u3063\u305f\u95a2\u7bc0\u3092\u4fdd\u8b77\u3057\u305f\u308a\u8840\u884c\u3092\u4fc3\u9032\u3055\u305b\u305f\u308a\u3057\u3066\u3001\u81ea\u7136\u6cbb\u7652\u529b\u3092\u9ad8\u3081\u308b\u6cbb\u7642\u6cd5\u3067\u3059\u3002<\/p>\n<p>\u30c6\u30fc\u30d4\u30f3\u30b0\u306b\u306f\u4e3b\u306b\u4f38\u7e2e\u6027\u306e\u9ad8\u3044<strong> \u201cstrapping tape\uff08\u30b9\u30c8\u30e9\u30c3\u30d4\u30f3\u30b0\u30c6\u30fc\u30d7\uff09\u201d<\/strong> \u3084<strong> \u201ckinesiology tape\uff08\u30ad\u30cd\u30b7\u30aa\u30ed\u30b8\u30fc\u30c6\u30fc\u30d7\uff09\u201d<\/strong> \u304c\u4f7f\u7528\u3055\u308c\u307e\u3059\u3002<\/p>\n<h2>\u307e\u3068\u3081<\/h2>\n<p>\u4eca\u56de\u306f\u300c\u6e7f\u5e03\u300d\u3092\u82f1\u8a9e\u3067\u4f55\u3068\u8a00\u3046\u304b\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u78ba\u8a8d\u3057\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u6e7f\u5e03\u3092\u8868\u3059\u82f1\u8a9e\u306f \u201cpoultice\u201d\u3001\u201dcompress\u201d\u3001\u201dpatch\u201d \u306e3\u7a2e\u985e\u3002\u533b\u5b66\u7684\u306a\u6e7f\u5e03\u306a\u3089 poultice\u3001\u51b7\u3084\u3057\u305f\u308a\u6e29\u3081\u305f\u308a\u304c\u76ee\u7684\u306a\u3089 compress\u3001\u3088\u308a\u65e5\u5e38\u7684\u306b\u4f7f\u3046\u306a\u3089 patch \u304c\u305d\u308c\u305e\u308c\u9069\u5207\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001<strong>\u6e7f\u5e03\u3092\u8cbc\u308b\u3068\u3044\u3046\u884c\u70ba\u81ea\u4f53\u304c\u3001\u65e5\u672c\u4ee5\u5916\u3067\u306f\u3042\u307e\u308a\u30e1\u30b8\u30e3\u30fc\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong>\u305d\u306e\u305f\u3081\u3001\u4e07\u4e00\u306e\u602a\u6211\u306a\u3069\u3067\u7126\u3089\u305a\u306b\u6e08\u3080\u3088\u3046\u3001\u5857\u308a\u85ac\u306a\u3069\u306e\u307b\u304b\u306e\u5bfe\u51e6\u6cd5\u3082\u899a\u3048\u3066\u304a\u304f\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u305d\u308c\u3067\u306f\u3001\u3053\u308c\u304b\u3089\u3082\u697d\u3057\u3044\u82f1\u8a9e\u5b66\u7fd2\u3092\u3002<\/p>\n<p>Let\u2019s enjoy!!<\/p>\n<div class=\"apjtm69e2b598a05cc\" ><div class=\"Below\">\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/04\/main_1200x628_20260414_freetrial30.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\n<\/div><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.apjtm69e2b598a05cc {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.apjtm69e2b598a05cc {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.apjtm69e2b598a05cc {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.apjtm69e2b598a05cc {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.apjtm69e2b598a05cc {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u56de\u306e\u30c6\u30fc\u30de\u306f\u300c\u6e7f\u5e03\u300d\u3067\u3059\u3002\u82f1\u8a9e\u3067\u6e7f\u5e03\u3092\u8868\u3059\u8a00\u8449\u306f\u5927\u304d\u304f3\u7a2e\u985e\u3042\u308a\u307e\u3059\u304c\u3001\u305d\u308c\u305e\u308c\u306e\u610f\u5473\u3084\u30cb\u30e5\u30a2\u30f3\u30b9\u306e\u9055\u3044\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002 \u307e\u305f\u3001\u6d77\u5916\u3067\u306f\u65e5\u672c\u307b\u3069\u6e7f\u5e03\u3092\u8cbc\u308b\u884c\u70ba\u304c\u4e00\u822c\u7684\u3067\u306f\u306a\u3044\u306e\u3067\u3001\u6e7f\u5e03\u306b\u4ee3\u308f\u308b\u602a\u6211\u3084\u708e [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":39478,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-38391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-how-to-say"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/posts\/38391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/comments?post=38391"}],"version-history":[{"count":4,"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/posts\/38391\/revisions"}],"predecessor-version":[{"id":39482,"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/posts\/38391\/revisions\/39482"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/media\/39478"}],"wp:attachment":[{"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/media?parent=38391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/categories?post=38391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/tags?post=38391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}