{"id":45810,"date":"2024-01-19T10:00:02","date_gmt":"2024-01-19T01:00:02","guid":{"rendered":"https:\/\/kimini.online\/blog\/?p=45810"},"modified":"2024-01-15T11:24:58","modified_gmt":"2024-01-15T02:24:58","slug":"%e3%80%8c%e8%82%a5%e6%ba%80%e3%80%8d%e3%81%af%e8%8b%b1%e8%aa%9e%e3%81%a7%e4%bd%95%e3%81%a6%e8%a8%80%e3%81%86%ef%bc%9f-%e5%86%85%e8%87%93%e8%84%82%e8%82%aa%e3%82%84%e7%9a%ae%e4%b8%8b%e8%84%82%e8%82%aa","status":"publish","type":"post","link":"https:\/\/kimini.online\/blog\/archives\/45810","title":{"rendered":"\u300c\u80a5\u6e80\u300d\u306f\u82f1\u8a9e\u3067\u4f55\u3066\u8a00\u3046\uff1f \u5185\u81d3\u8102\u80aa\u3084\u76ae\u4e0b\u8102\u80aa\u306a\u3069\u306e\u95a2\u9023\u8a9e\u3082\u3054\u7d39\u4ecb\uff01"},"content":{"rendered":"<p>\u80a5\u6e80\u306f\u591a\u304f\u306e\u5065\u5eb7\u88ab\u5bb3\u306b\u7e4b\u304c\u308b\u305f\u3081\u3001\u306a\u3089\u306a\u3044\u306b\u8d8a\u3057\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3067\u306f\u3001\u305d\u3093\u306a\u300c\u80a5\u6e80\u300d\u3092\u82f1\u8a9e\u3067\u4f55\u3068\u8a00\u3046\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u3068\u3044\u3046\u3053\u3068\u3067\u3001<strong>\u4eca\u56de\u306e\u30c6\u30fc\u30de\u306f\u300c\u80a5\u6e80\u300d<\/strong>\u3067\u3059\u3002\u82f1\u8a9e\u3067\u80a5\u6e80\u3092\u4f55\u3068\u8a00\u3046\u304b\u3060\u3051\u3067\u306a\u304f\u3001\u300c\u5185\u81d3\u8102\u80aa\u300d\u3084\u300c\u76ae\u4e0b\u8102\u80aa\u300d\u306a\u3069\u3001\u80a5\u6e80\u306b\u95a2\u9023\u3059\u308b\u8868\u73fe\u306b\u3064\u3044\u3066\u3082\u3001\u8a73\u3057\u304f\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3092\u8aad\u3081\u3070\u3001\u80a5\u6e80\u306b\u3064\u3044\u3066\u82f1\u8a9e\u3067\u30b9\u30e0\u30fc\u30ba\u306b\u8a71\u305b\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3088\u3002<\/p>\n<p>\u305d\u308c\u3067\u306f\u3001\u65e9\u901f\u59cb\u3081\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n<h2>\u300c\u80a5\u6e80\u300d\u306f\u82f1\u8a9e\u3067\u4f55\u3066\u8a00\u3046\uff1f<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-48609\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/11\/fat-3313923_1280.png\" alt=\"\u300c\u80a5\u6e80\u300d\u306f\u82f1\u8a9e\u3067\u4f55\u3066\u8a00\u3046\uff1f\" width=\"1280\" height=\"850\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/11\/fat-3313923_1280.png 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/11\/fat-3313923_1280-300x199.png 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/11\/fat-3313923_1280-768x510.png 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p><span class=\"important-under\"><strong>\u300c\u80a5\u6e80\u300d\u306f\u82f1\u8a9e\u3067 \u201cobesity\u201d \u3068\u8a00\u3044\u307e\u3059\u3002<\/strong><\/span>\u767a\u97f3\u8a18\u53f7\u306f\u3010\u0259\u028a\u02c8bi\u02d0s\u026ati\u3011\u3067\u3001\u30ab\u30bf\u30ab\u30ca\u3060\u3068\u300c\u30aa\u30fc\u30d3\u30fc\u30b7\u30c6\u30a3\u300d\u306e\u3088\u3046\u306b\u805e\u3053\u3048\u307e\u3059\u3002<\/p>\n<p>\u306a\u304a\u3001obesity \u306f\u300c\u80a5\u6e80\u300d\u3068\u3044\u3046\u540d\u8a5e\u3067\u3059\u304c\u3001<strong>\u300c\u80a5\u6e80\u306e\u300d\u3068\u5f62\u5bb9\u8a5e\u3067\u8868\u73fe\u3059\u308b\u5834\u5408\u306f \u201cobese\u201d \u3068\u8a00\u3044\u307e\u3059\u3002<\/strong>\u767a\u97f3\u8a18\u53f7\u306f\u3010\u0259\u02c8bi\u02d0s\u3011\u3067\u3001\u30ab\u30bf\u30ab\u30ca\u3060\u3068\u300c\u30aa\u30d3\u30fc\u30b9\u300d\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>obesity \u3068 obese \u306f\u3001\u30e9\u30c6\u30f3\u8a9e\u7531\u6765\u306e\u8a00\u8449\u3067\u3042\u308a\u3001\u3082\u3068\u3082\u3068\u306f\u4e3b\u306b\u533b\u7642\u7528\u8a9e\u3068\u3057\u3066\u4f7f\u308f\u308c\u3066\u3044\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u592a\u308a\u904e\u304e\u304c\u5065\u5eb7\u88ab\u5bb3\u3092\u4e0e\u3048\u308b\u3053\u3068\u304b\u3089\u3001\u4eba\u3005\u306e\u95a2\u5fc3\u306e\u7684\u3068\u306a\u308a\u3001\u533b\u7642\u73fe\u5834\u3060\u3051\u3067\u306a\u304f\u65e5\u5e38\u4f1a\u8a71\u306b\u304a\u3044\u3066\u3082\u591a\u304f\u4f7f\u308f\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>I was told I have &#8220;obesity&#8221; in my health check-up.<\/strong><br \/>\n<small>\u8a33\uff09\u5065\u5eb7\u8a3a\u65ad\u3067\u300c\u80a5\u6e80\u300d\u3063\u3066\u8a00\u308f\u308c\u3061\u3083\u3063\u305f\u2026\u3002<\/small><br \/>\n<\/span><\/div>\n<div><span class=\"person-basic2-r\">B\u3055\u3093<\/span><br \/>\n<span class=\"baloon-right\"><strong>I&#8217;ve been a bit obese lately too. Alright, let&#8217;s start running together from tomorrow.<\/strong><br \/>\n<small>\u8a33\uff09\u50d5\u3082\u6700\u8fd1\u3061\u3087\u3063\u3068\u80a5\u6e80\u6c17\u5473\u306a\u3093\u3060\u3088\u306d\u3002\u3088\u3057\u3001\u660e\u65e5\u304b\u3089\u4e00\u7dd2\u306b\u30e9\u30f3\u30cb\u30f3\u30b0\u3057\u3088\u3046\u304b\u3002<\/small><br \/>\n<\/span><\/div>\n<p>&nbsp;<\/p>\n<p>\u306a\u304a\u3001\u300c\u80a5\u6e80\u300d\u3092\u8868\u73fe\u3059\u308b\u8a00\u8449\u3068\u3057\u3066\u306f\u3001\u4ed6\u306b <strong>&#8220;fatness\uff08\u30d5\u30a1\u30c3\u30c8\u30cd\u30b9\uff09&#8221;<\/strong> \u3082\u3042\u308a\u307e\u3059\u3002\u4f7f\u7528\u983b\u5ea6\u3068\u3057\u3066\u306f obesity \u3084 obese \u306e\u65b9\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u4f59\u88d5\u304c\u3042\u308c\u3070\u305c\u3072\u899a\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>In recent years, the increase in childhood fatness has been a cause for concern.<\/strong><br \/>\n<small>\u8a33\uff09\u8fd1\u5e74\u3001\u5b50\u3069\u3082\u306e\u80a5\u6e80\u306e\u5897\u52a0\u304c\u554f\u984c\u8996\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/small><\/span><\/div>\n<h3>overweight \u3068 obese\uff08obesity\uff09\u306e\u9055\u3044\u306f\uff1f<\/h3>\n<p>\u80a5\u6e80\u3067\u3042\u308b\u72b6\u614b\u3092\u8868\u3059 obese \u3084 obesity \u306b\u4f3c\u305f\u8a00\u8449\u306b <strong>&#8220;overweight&#8221;<\/strong> \u304c\u3042\u308a\u307e\u3059\u3002<strong><span class=\"important-under\">overweight \u306f\u53b3\u5bc6\u306b\u306f\u80a5\u6e80\u3067\u306f\u306a\u304f\u300c\u904e\u4f53\u91cd\u300d\u3068\u8a33\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u3088\u308a\u308f\u304b\u308a\u3084\u3059\u304f\u8a00\u3046\u3068\u300c\u80a5\u6e80\u4e88\u5099\u8ecd\u300d\u306e\u72b6\u614b\u3067\u3059\u3002<\/span><\/strong><\/p>\n<p>\u73fe\u5728\u3001\u591a\u304f\u306e\u56fd\u306e\u533b\u7642\u3067\u306f\u3001WHO\u306e\u5b9a\u3081\u308b\u57fa\u6e96\u306b\u5f93\u3063\u3066\u3001<strong>BMI\uff08Body Mass Index\uff09\u304c30\u4ee5\u4e0a\u306e\u72b6\u614b\u3092\u300c\u80a5\u6e80\uff08obesity\uff09\u300d\u3001BMI25\u4ee5\u4e0a30\u672a\u6e80\u306e\u72b6\u614b\u3092\u300c\u904e\u4f53\u91cd\uff08overweight\uff09\u300d\u3068\u5b9a\u3081\u3066\u3044\u307e\u3059\u3002<\/strong>\u305d\u306e\u305f\u3081\u3001\u6d77\u5916\u306e\u5065\u5eb7\u8a3a\u65ad\u306a\u3069\u3067 overweight \u3068\u544a\u3052\u3089\u308c\u305f\u3089\u3001\u306a\u308b\u3079\u304f\u65e9\u3081\u306b\u6e1b\u91cf\u5bfe\u7b56\u304c\u5fc5\u8981\u3060\u3068\u8003\u3048\u305f\u65b9\u304c\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>I was told I have &#8220;overweight&#8221; in my health check-up.<\/strong><br \/>\n<small>\u8a33\uff09\u5065\u5eb7\u8a3a\u65ad\u3067\u300c\u904e\u4f53\u91cd\u300d\u3063\u3066\u8a00\u308f\u308c\u3061\u3083\u3063\u305f\u3002<\/small><br \/>\n<\/span><\/div>\n<div><span class=\"person-basic2-r\">B\u3055\u3093<\/span><br \/>\n<span class=\"baloon-right\"><strong>Well, it&#8217;s not as bad as obesity, but you need to be a bit careful.<\/strong><br \/>\n<small>\u8a33\uff09\u3046\u30fc\u3093\u3001\u80a5\u6e80\u306b\u6bd4\u3079\u308c\u3070\u307e\u3060\u3088\u3044\u3051\u3069\u3001\u3061\u3087\u3063\u3068\u6ce8\u610f\u304c\u5fc5\u8981\u3060\u306d\u3002<\/small><br \/>\n<\/span><\/div>\n<p>&nbsp;<\/p>\n<p>\u306a\u304a\u3001\u65e5\u672c\u306e\u533b\u7642\u3067\u306f\u6d77\u5916\u3088\u308a\u53b3\u3057\u304f\u3001BMI25\u4ee5\u4e0a\u3092\u80a5\u6e80\u3068\u4f4d\u7f6e\u4ed8\u3051\u3066\u3044\u307e\u3059\u3002\u3064\u307e\u308a\u3001<strong>\u6d77\u5916\u306e overweight \u306f\u3001\u65e5\u672c\u4eba\u306b\u3068\u3063\u3066\u306f obesity \u306b\u306a\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/strong><\/p>\n<p>\u3053\u308c\u306f\u3001\u65e5\u672c\u306e\u5065\u5eb7\u610f\u8b58\u304c\u30b9\u30c8\u30a4\u30c3\u30af\u3060\u304b\u3089\u3068\u3044\u3046\u5074\u9762\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u65e5\u672c\u4eba\u304c\u5916\u56fd\u4eba\u306b\u6bd4\u3079\u3066\u3001\u5185\u81d3\u8102\u80aa\u3084\u76ae\u4e0b\u8102\u80aa\u3092\u6e9c\u3081\u3084\u3059\u3044\u3053\u3068\u306b\u539f\u56e0\u304c\u3042\u308a\u307e\u3059\u3002\u65e5\u672c\u4eba\u306fBMI\u304c30\u306b\u6e80\u305f\u306a\u304f\u3066\u3082\u3001\u5065\u5eb7\u88ab\u5bb3\u304c\u751f\u3058\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u306a\u308b\u306e\u3067\u3001\u304f\u308c\u3050\u308c\u3082\u592a\u308a\u904e\u304e\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u3061\u306a\u307f\u306b\u3001BMI\u306f<strong>\u300c\u4f53\u91cd\uff08kg\uff09\u00f7\u8eab\u9577\uff08m\uff09\u00f7\u8eab\u9577\uff08m\uff09\u300d<\/strong>\u3068\u3044\u3046\u8a08\u7b97\u5f0f\u3067\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong> My BMI was measured at 25, but that&#8217;s not considered obese, right?<\/strong><br \/>\n<small>\u8a33\uff09BMI\u3092\u6e2c\u3063\u305f\u308925\u3060\u3063\u305f\u3093\u3060\u3051\u3069\u3001\u3053\u308c\u3063\u3066\u307e\u3060\u80a5\u6e80\u3058\u3083\u306a\u3044\u3088\u306d\uff1f<\/small><br \/>\n<\/span><\/div>\n<div><span class=\"person-basic2-r\">B\u3055\u3093<\/span><br \/>\n<span class=\"baloon-right\"><strong>In Japan, it&#8217;s considered quite obese.<\/strong><br \/>\n<small>\u8a33\uff09\u65e5\u672c\u3067\u306f\u5341\u5206\u306b\u80a5\u6e80\u306b\u306a\u308b\u3088\u3002<\/small><br \/>\n<\/span><\/div>\n<p>&nbsp;<\/p>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\"><strong>Oh no!<\/strong><br \/>\n<small>\u8a33\uff09\u30ac\u30fc\u30f3\uff01<\/small><\/span><\/div>\n<h2>\u300c\u5185\u81d3\u8102\u80aa\u300d\u3084\u300c\u76ae\u4e0b\u8102\u80aa\u300d\u306a\u3069\u3001\u80a5\u6e80\u306b\u95a2\u9023\u3059\u308b\u8a00\u8449\u3092\u82f1\u8a9e\u3067\u8a00\u3063\u3066\u307f\u3088\u3046\uff01<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-48610\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/11\/fat-8079191_1280.png\" alt=\"\u300c\u5185\u81d3\u8102\u80aa\u300d\u3084\u300c\u76ae\u4e0b\u8102\u80aa\u300d\u306a\u3069\u3001\u80a5\u6e80\u306b\u95a2\u9023\u3059\u308b\u8a00\u8449\u3092\u82f1\u8a9e\u3067\u8a00\u3063\u3066\u307f\u3088\u3046\uff01\" width=\"1280\" height=\"1280\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/11\/fat-8079191_1280.png 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/11\/fat-8079191_1280-160x160.png 160w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/11\/fat-8079191_1280-150x150.png 150w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/11\/fat-8079191_1280-300x300.png 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/11\/fat-8079191_1280-768x768.png 768w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/11\/fat-8079191_1280-180x180.png 180w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p><div class=\"mbfrl69e105d31d3f2\" ><style>\n.MiddleArea { display:block; padding:20px 0 40px; } \n@media only screen and (max-width: 499px){\n.MiddleArea { display:block; padding:20px 0 40px; } \n}\n<\/style>\n\n\n\n<div class=\"MiddleArea\">\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=freetrial40-double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/03\/main_1200x628_20260324_freetrial40.jpg\" width=\"100%\" alt=\"\u6700\u592780\u56de\u7121\u6599\uff01\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=3months50off\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/04\/main_1200x628_20260407_3months50off.jpg\" width=\"100%\" alt=\"3\u30f6\u6708\u9593\u534a\u984d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/04\/main_1200x628_20260414_freetrial30.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=40days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/03\/main_1200x628_20260303_freetrial40.jpg\" width=\"100%\" alt=\"40\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/01\/main_600x314_freetrial30_202308_2.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=40days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/10\/main_1200x628_freetrial40.jpg\" width=\"100%\" alt=\"40\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\n<!-- \t<div class=\"Bnr\" style=\"margin-bottom:40px;\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=freetrial30-double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/09\/main_1200x628_w-campaign_20250923.jpg\" width=\"100%\" alt=\"W\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/09\/main_1200x628_double_20250923.jpg\" width=\"100%\" alt=\"Kimini\u3067\u731b\u7279\u8a13\u3057\u3088\u3046\uff01\u3000\u30ec\u30c3\u30b9\u30f3\u65702\u500d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=1000OFFx12month\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/11\/main_1200x628_discount1000.jpg\" width=\"100%\" alt=\"12\u30f6\u6708\u9593\u305a\u3063\u3068\u5272\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\n\n\n\n\n\n\n\n\n<!-- \t<div class=\"Bnr\" style=\"margin-bottom:40px;\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=daily5\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/08\/main_1200x628_daily5_20250826.png\" width=\"100%\" alt=\"\u6700\u592750\u30ec\u30c3\u30b9\u30f3\u7121\u6599\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n<!-- \t<div class=\"Bnr\" style=\"margin-bottom:40px;\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=freetrial30-double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/08\/main_1200x628_w-campaign_20250812.jpg\" width=\"100%\" alt=\"W\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/07\/main_1200x628_double.jpg\" width=\"100%\" alt=\"\u590f\u4f11\u307f\u306fKimini\u3067\u731b\u7279\u8a13\u3000\u30ec\u30c3\u30b9\u30f3\u65702\u500d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n<!-- \t<div class=\"Bnr\" style=\"margin-bottom:40px;\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=40days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/07\/main_1200x628_w-campaign.jpg\" width=\"100%\" alt=\"W\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/07\/main_1200x628_double.jpg\" width=\"100%\" alt=\"\u590f\u4f11\u307f\u306fKimini\u3067\u731b\u7279\u8a13\u3000\u30ec\u30c3\u30b9\u30f3\u65702\u500d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n -->\n\n\n\n\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=10yen\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/06\/main_600x314_10yen.jpg\" width=\"100%\" alt=\"\u4eca\u306a\u308910\u65e5\u9593\u7121\u6599\uff01\u3055\u3089\u306b\u521d\u670810\u5186\uff01\uff08\u7a0e\u8fbc\uff09\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\n\t<!--\u30af\u30ea\u30b9\u30de\u30b9-->\n<!-- \t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/12\/main_1200x628_freetrial30_20241210.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n -->\n\n\t<!--\u30a2\u30de\u30ae\u30d5-->\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days-amagif\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/08\/main_600x314_freetrial30-amagif.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=31yen\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/07\/main_600x314_31yen.jpg\" width=\"100%\" alt=\"\u4eca\u306a\u308910\u65e5\u9593\u7121\u6599\uff01\u3055\u3089\u306b31\u65e5\u959331\u5186\uff01\uff08\u7a0e\u8fbc\uff09\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=amagif5000\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/12\/main_600x314_amagif.jpg\" width=\"100%\" alt=\"Amazon\u30ae\u30d5\u30c8\u30ab\u30fc\u30c95,000\u5186\u5206\u3092\u30d7\u30ec\u30bc\u30f3\u30c8\uff01\">\n\t\t<\/a>\n\t<\/div> -->\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=3000OFFx2\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/09\/main_600x314_discount_202309.png\" width=\"100%\" alt=\"2\u30f6\u6708\u9593\u3001\u6bce\u67083,000\u5186OFF\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/10\/main_600x314_freetrial30_202310.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=999\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/07\/main_600x314_999_202307.jpg\" width=\"100%\" alt=\"\u4eca\u306a\u308910\u65e5\u9593\u7121\u6599\uff01\u3055\u3089\u306b\u521d\u6708999\u5186\uff01\uff08\u7a0e\u8fbc1,099\u5186\uff09\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=2000OFFx3\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/07\/main_600x314_discount_202307.jpg\" width=\"100%\" alt=\"3\u30f6\u6708\u9593\u6bce\u67082,000\u5186OFF\">\n\t\t<\/a>\n\t<\/div> -->\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=1000OFFx6\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/08\/main_600x314_discount_202308.jpg\" width=\"100%\" alt=\"6\u30f6\u6708\u9593\u3001\u6bce\u67081,000\u5186OFF\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n<!-- \t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/08\/bnr_blog.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n<!--\n\t<div 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src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/12\/bnr_blog-1.jpg\" width=\"100%\" alt=\"\u4eca\u306a\u308910\u65e5\u9593\u7121\u6599\uff01\u3055\u3089\u306b\u521d\u6708999\u5186\uff01\uff08\u7a0e\u8fbc1,099\u5186\uff09\">\n\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=20days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/12\/bnr_blog.jpg\" width=\"100%\" alt=\"20\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/06\/bnr_blog-2.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\n\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/01\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/06\/bnr_blog-1.jpg\" width=\"100%\" alt=\"\u301010\u65e5\u9593\u306e\u7121\u6599\u4f53\u9a13\u4ed8\u304d\u3011\u521d\u670890%OFF \u203b\u521d\u6708548\u5186\uff08603\u5186\uff09\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/01\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/05\/bnr_blog_20220509.jpg\" width=\"100%\" alt=\"\u5b66\u7814\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u82f1\u4f1a\u8a71\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/01\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/05\/bnr_blog.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/01\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/03\/A_1200x628.jpg\" width=\"100%\" alt=\"\u5b66\u7814\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u82f1\u4f1a\u8a71 Kimini \u6708\u984d980\u5186(\u7a0e\u8fbc1,078\u5186)\u301c\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/03\/A_1200x628.jpg\" width=\"100%\" alt=\"Kimini\u82f1\u4f1a\u8a71\u3000\u516c\u5f0f\u30b5\u30a4\u30c8\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/campaign\/202106_weekday\/?utm_source=contentmkt&utm_medium=blog&utm_campaign=weekday\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/03\/A_1200x628.jpg\" width=\"100%\" alt=\"\u30a6\u30a3\u30fc\u30af\u30c7\u30a4\u30d7\u30e9\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\t-->\n<\/div><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.mbfrl69e105d31d3f2 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.mbfrl69e105d31d3f2 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.mbfrl69e105d31d3f2 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.mbfrl69e105d31d3f2 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.mbfrl69e105d31d3f2 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u300c\u5185\u81d3\u8102\u80aa\u300d\u3084\u300c\u76ae\u4e0b\u8102\u80aa\u300d\u306a\u3069\u3001\u80a5\u6e80\u306b\u95a2\u9023\u3059\u308b\u8a00\u8449\u3092\u82f1\u8a9e\u3067\u4f55\u3068\u8a00\u3046\u304b\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u300c\u5185\u81d3\u8102\u80aa\u300din English<\/h3>\n<p><span class=\"important-under\"><strong>\u300c\u5185\u81d3\u8102\u80aa\u300d\u306f\u82f1\u8a9e\u3067 \u201cvisceral fat\uff08\u30d3\u30bb\u30e9\u30eb \u30d5\u30a1\u30c3\u30c8\uff09\u201d \u3068\u8a00\u3044\u307e\u3059\u3002<\/strong><\/span>visceral \u306f\u300c\u5185\u81d3\u300d\u3092\u3001fat \u306f\u300c\u8102\u80aa\u300d\u3092\u305d\u308c\u305e\u308c\u8868\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001visceral \u306f\u3082\u3068\u3082\u3068\u533b\u7642\u7528\u8a9e\u3067\u96e3\u3057\u3044\u97ff\u304d\u306e\u8a00\u8449\u306a\u306e\u3067\u3001\u3088\u308a\u30ab\u30b8\u30e5\u30a2\u30eb\u306b\u8a00\u3046\u969b\u306f <strong>\u201corgan fat\u201d<\/strong> \u3068\u8a00\u3046\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u5185\u8535\u306b\u84c4\u7a4d\u3057\u305f\u8102\u80aa\u306f\u3001\u901a\u5e38\u306e\u8102\u80aa\u3088\u308a\u3082\u843d\u3068\u3057\u306b\u304f\u304f\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306b\u7e4b\u304c\u308a\u3084\u3059\u3044\u3084\u3063\u304b\u3044\u306a\u5b58\u5728\u3067\u3059\u3002\u65e5\u672c\u4eba\u306f\u6b27\u7c73\u4eba\u3088\u308a\u3082\u5185\u81d3\u8102\u80aa\u304c\u4ed8\u304d\u3084\u3059\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u306e\u3067\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u300c\u76ae\u4e0b\u8102\u80aa\u300din English<\/h3>\n<p><span class=\"important-under\"><strong>\u300c\u76ae\u4e0b\u8102\u80aa\u300d\u306f\u82f1\u8a9e\u3067 \u201csubcutaneous fat\uff08\u30b5\u30d6\u30ad\u30e5\u30c6\u30a4\u30ca\u30b9 \u30d5\u30a1\u30c3\u30c8\uff09\u201d \u3068\u8a00\u3044\u307e\u3059\u3002<\/strong><\/span>cutaneous \u304c\u300c\u76ae\u819a\u300d\u3092\u3001sub \u304c\u300c\uff5e\u306e\u4e0b\u300d\u3092\u8868\u3059\u306e\u3067\u3001subcutaneous \u3067\u300c\u76ae\u819a\u306e\u4e0b\u21d2\u76ae\u4e0b\u300d\u3068\u3044\u3046\u610f\u5473\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u5185\u81d3\u8102\u80aa\u3068\u76ae\u4e0b\u8102\u80aa\u306f\u6df7\u540c\u3055\u308c\u304c\u3061\u3067\u3059\u304c\u3001<strong>\u76ae\u4e0b\u8102\u80aa\u306f\u4e3b\u306b\u304a\u8179\u3084\u8170\u307e\u308f\u308a\u306b\u4ed8\u304f\u8102\u80aa\u306e\u3053\u3068<\/strong>\u3067\u3001\u5897\u3048\u3066\u304f\u308b\u3068\u6307\u306a\u3069\u3067\u3064\u307e\u3081\u307e\u3059\u3002\u305d\u306e\u4e00\u65b9\u3001<strong>\u5185\u81d3\u8102\u80aa\u306f\u8eab\u4f53\u306e\u5965\u306e\u5185\u8535\u307e\u308f\u308a\u306b\u4ed8\u304f<\/strong>\u306e\u3067\u3001\u6307\u3067\u3064\u307e\u3093\u3067\u78ba\u304b\u3081\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<p>\u5185\u81d3\u8102\u80aa\u306f\u5897\u3048\u3084\u3059\u3044\u4e00\u65b9\u3067\u6e1b\u3089\u3057\u3084\u3059\u3044\u3068\u3044\u308f\u308c\u3001\u76ae\u4e0b\u8102\u80aa\u306f\u5897\u3048\u306b\u304f\u3044\u4e00\u65b9\u3067\u3001\u4e00\u5ea6\u4ed8\u304f\u3068\u6e1b\u3089\u3057\u306b\u304f\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u300c\u904b\u52d5\u4e0d\u8db3\u300din English<\/h3>\n<p><strong><span class=\"important-under\">\u80a5\u6e80\u306e\u539f\u56e0\u306b\u306a\u308b\u300c\u904b\u52d5\u4e0d\u8db3\u300d\u306f\u3001\u82f1\u8a9e\u3067 \u201dlack of exercise\u201d\u3001\u201dout of shape\u201d\u3001\u201d sedentary lifestyle\u201d \u306a\u3069\u3068\u8868\u73fe\u3057\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p>\u201clack of exercise\uff08\u30e9\u30c3\u30af \u30aa\u30d6 \u30a8\u30af\u30b5\u30b5\u30a4\u30ba\uff09\u201d \u306f\u3001\u305d\u306e\u307e\u307e\u904b\u52d5\uff08exercise\uff09\u304c\u4e0d\u8db3\uff08lack\uff09\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u8868\u3057\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001<strong>\u5ba2\u89b3\u7684\u4e8b\u5b9f\u3068\u3057\u3066\u306e\u904b\u52d5\u4e0d\u8db3<\/strong>\u3092\u8868\u73fe\u3059\u308b\u969b\u306b\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n<p>\u201cout of shape\uff08\u30a2\u30a6\u30c8 \u30aa\u30d6 \u30b7\u30a7\u30a4\u30d7\uff09\u201d \u306f\u3001<strong>\u904b\u52d5\u4e0d\u8db3\u306b\u3088\u308a\u4f53\u529b\u304c\u843d\u3061\u3066\u3044\u308b\u72b6\u614b<\/strong>\u3092\u8868\u3057\u307e\u3059\u3002shape \u306f\u3082\u3068\u3082\u3068\u300c\u5f62\u300d\u3068\u3044\u3046\u610f\u5473\u306a\u306e\u3067\u3001out of shape \u3067\u3001\u6b63\u5e38\u306a\u4f53\u578b\u3067\u306f\u306a\u304f\u306a\u3063\u305f\u69d8\u5b50\u3092\u610f\u5473\u3057\u307e\u3059\u3002\u898b\u305f\u76ee\u306b\u592a\u3063\u3066\u3057\u307e\u3063\u305f\u5834\u5408\u306b\u306f\u3082\u3061\u308d\u3093\u3001\u5916\u898b\u306f\u5909\u308f\u3089\u305a\u4f53\u529b\u304c\u843d\u3061\u305f\u5834\u5408\u306b\u3082\u4f7f\u3048\u308b\u4fbf\u5229\u306a\u8868\u73fe\u3067\u3059\u3002<\/p>\n<p>\u201csedentary lifestyle\uff08\u30bb\u30c7\u30f3\u30bf\u30ea\u30fc \u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\uff09\u201d \u306f\u3001<strong>\u4e3b\u306b\u5ea7\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u904b\u52d5\u304c\u4e0d\u8db3\u3057\u304c\u3061\u306a\u751f\u6d3b\u7fd2\u6163<\/strong>\u3092\u8868\u3057\u307e\u3059\u3002\u5ea7\u308a\u3063\u3071\u306a\u3057\u3067\u3044\u308b\u3068\u3001\u904b\u52d5\u4e0d\u8db3\u306b\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u4fbf\u79d8\u306b\u306a\u3063\u305f\u308a\u3001\u7761\u7720\u4e0d\u8db3\u306b\u306a\u3063\u305f\u308a\u3059\u308b\u3068\u3082\u3044\u308f\u308c\u3066\u3044\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<h3>\u300c\u98df\u3079\u904e\u304e\u300din English<\/h3>\n<p><span class=\"important-under\"><strong>\u80a5\u6e80\u306e\u539f\u56e0\u306b\u306a\u308a\u5f97\u308b\u300c\u98df\u3079\u904e\u304e\u300d\u306f\u3001\u82f1\u8a9e\u3067 \u201covereating\u201d \u3068\u8a00\u3044\u307e\u3059\u3002<\/strong><\/span>over \u304c\u300c\u8d85\u3048\u308b\u300d\u3001eating \u304c\u300c\u98df\u3079\u308b\u3053\u3068\u300d\u3092\u8868\u3059\u306e\u3067\u3001\u4e00\u822c\u7684\u306a\u91cf\u3088\u308a\u591a\u304f\u98df\u3079\u308b\u3053\u3068\u3092\u8868\u3057\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u52d5\u8a5e\u3068\u3057\u3066\u300c\u98df\u3079\u904e\u304e\u308b\u300d\u3068\u8a00\u3044\u305f\u3044\u5834\u5408\u306f<strong> \u201ceat too much\u201d<\/strong> \u3068\u8a00\u3048\u3070\u3088\u3044\u3067\u3057\u3087\u3046\u3002too much \u304c\u300c\u591a\u904e\u304e\u308b\u300d\u3068\u3044\u3046\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u610f\u5473\u3092\u8868\u3057\u307e\u3059\u3002<\/p>\n<h2>\u307e\u3068\u3081<\/h2>\n<p>\u4eca\u56de\u306f\u300c\u80a5\u6e80\u300d\u3092\u82f1\u8a9e\u3067\u4f55\u3068\u8a00\u3046\u304b\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u78ba\u8a8d\u3057\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u300c\u80a5\u6e80\u300d\u306f\u82f1\u8a9e\u3067 obesity \u3068\u8a00\u3046\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002\u307e\u305f\u3001\u300c\u80a5\u6e80\u306e\u300d\u3068\u5f62\u5bb9\u8a5e\u7684\u306b\u8a00\u3044\u305f\u3044\u5834\u5408\u306f obese \u3068\u8a00\u3044\u307e\u3059\u3002<\/p>\n<p>\u80a5\u6e80\u3067\u3042\u308b\u3053\u3068\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306a\u3069\u306e\u3055\u307e\u3056\u307e\u306a\u5065\u5eb7\u88ab\u5bb3\u3092\u8a98\u767a\u3057\u307e\u3059\u3002\u65e5\u672c\u4eba\u306f\u7279\u306b\u3001\u5185\u81d3\u8102\u80aa\u304c\u6b27\u7c73\u4eba\u3088\u308a\u4ed8\u304d\u3084\u3059\u304f\u3001\u96a0\u308c\u80a5\u6e80\u306b\u306a\u308a\u3084\u3059\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u304f\u308c\u3050\u308c\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u305d\u308c\u3067\u306f\u3001\u5065\u5eb7\u306b\u6c17\u3092\u4ed8\u3051\u3064\u3064\u3001\u3053\u308c\u304b\u3089\u3082\u697d\u3057\u3044\u82f1\u8a9e\u5b66\u7fd2\u3092\u3002<\/p>\n<p>Let\u2019s enjoy!!<\/p>\n<div class=\"qwicy69e105d31d424\" ><div class=\"Below\">\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/04\/main_1200x628_20260414_freetrial30.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\n<\/div><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.qwicy69e105d31d424 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.qwicy69e105d31d424 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.qwicy69e105d31d424 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.qwicy69e105d31d424 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.qwicy69e105d31d424 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"<p>\u80a5\u6e80\u306f\u591a\u304f\u306e\u5065\u5eb7\u88ab\u5bb3\u306b\u7e4b\u304c\u308b\u305f\u3081\u3001\u306a\u3089\u306a\u3044\u306b\u8d8a\u3057\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3067\u306f\u3001\u305d\u3093\u306a\u300c\u80a5\u6e80\u300d\u3092\u82f1\u8a9e\u3067\u4f55\u3068\u8a00\u3046\u306e\u3067\u3057\u3087\u3046\u304b\u3002 \u3068\u3044\u3046\u3053\u3068\u3067\u3001\u4eca\u56de\u306e\u30c6\u30fc\u30de\u306f\u300c\u80a5\u6e80\u300d\u3067\u3059\u3002\u82f1\u8a9e\u3067\u80a5\u6e80\u3092\u4f55\u3068\u8a00\u3046\u304b\u3060\u3051\u3067\u306a\u304f\u3001\u300c\u5185\u81d3\u8102\u80aa\u300d\u3084\u300c\u76ae\u4e0b\u8102\u80aa [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":48607,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-45810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-how-to-say"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/posts\/45810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/comments?post=45810"}],"version-history":[{"count":7,"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/posts\/45810\/revisions"}],"predecessor-version":[{"id":49376,"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/posts\/45810\/revisions\/49376"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/media\/48607"}],"wp:attachment":[{"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/media?parent=45810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/categories?post=45810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/tags?post=45810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}