{"id":5033,"date":"2024-11-24T14:00:46","date_gmt":"2024-11-24T05:00:46","guid":{"rendered":"https:\/\/wp1.kimini.online\/?p=5033"},"modified":"2026-04-10T14:58:31","modified_gmt":"2026-04-10T05:58:31","slug":"%e3%82%aa%e3%83%aa%e3%83%b3%e3%83%94%e3%83%83%e3%82%af%e3%81%ae%e3%82%a6%e3%82%a8%e3%82%a4%e3%83%88%e3%83%aa%e3%83%95%e3%83%86%e3%82%a3%e3%83%b3%e3%82%b0%e3%81%8b%e3%82%89%e8%8b%b1%e8%aa%9e%e3%82%92","status":"publish","type":"post","link":"https:\/\/kimini.online\/blog\/archives\/5033","title":{"rendered":"\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u306e\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u304b\u3089\u82f1\u8a9e\u3092\u899a\u3048\u3088\u3046\uff01"},"content":{"rendered":"<p><strong>\u82f1\u8a9e\u306e\u5b66\u7fd2\u3092\u52b9\u7387\u3088\u304f\u884c\u3046\u30b3\u30c4\u306e1\u3064\u304c\u3001\u8208\u5473\u306e\u3042\u308b\u5206\u91ce\u304b\u3089\u95a2\u9023\u3059\u308b\u82f1\u5358\u8a9e\u3084\u82f1\u6587\u3092\u899a\u3048\u3066\u3044\u304f\u3053\u3068\u3067\u3059\u3002<\/strong>\u4f8b\u3048\u3070\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u306e\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u306a\u3069\u306e\u7af6\u6280\u306b\u95a2\u9023\u3059\u308b\u82f1\u8a9e\u3092\u899a\u3048\u308b\u3068\u3044\u3046\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002\u7af6\u6280\u306b\u95a2\u9023\u3059\u308b\u82f1\u5358\u8a9e\u3084\u82f1\u6587\u306f\u3001\u5b9f\u969b\u306e\u82f1\u8a9e\u306e\u52c9\u5f37\u3067\u3082\u5f79\u7acb\u3066\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u4f7f\u308f\u308c\u3066\u3044\u308b\u5358\u8a9e\u306e\u5225\u306e\u610f\u5473\u306a\u3069\u3082\u899a\u3048\u3066\u3001\u82f1\u8a9e\u529b\u5411\u4e0a\u3078\u3064\u306a\u3052\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u306f\u82f1\u8a9e\u3067\u4f55\u3068\u8a00\u3046\uff1f<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-70273\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2021\/08\/weights-1634747_1280.jpg\" alt=\"\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u306f\u82f1\u8a9e\u3067\u4f55\u3068\u8a00\u3046\uff1f\" width=\"1280\" height=\"853\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2021\/08\/weights-1634747_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2021\/08\/weights-1634747_1280-300x200.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2021\/08\/weights-1634747_1280-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p><strong>\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u306f\u82f1\u8a9e\u306e\u7528\u8a9e\u3067\u8868\u73fe\u3059\u308b\u3068\u3001<\/strong>&#8220;<strong>weight lifting<\/strong>&#8220;<strong>\u3068\u8868\u73fe\u3057\u307e\u3059\u3002\u65e5\u672c\u8a9e\u306b\u3059\u308b\u3068\u91cd\u91cf\u6319\u3052\u3068\u3044\u3046\u7af6\u6280\u3067\u3001\u91cd\u91cf\u6319\u3052\u9078\u624b\u306e\u3053\u3068\u306f\u3001<\/strong>&#8220;<strong>weight lifter<\/strong>&#8220;<strong>\u3068\u3044\u3046\u82f1\u5358\u8a9e\u306b\u306a\u308a\u307e\u3059\u3002<\/strong>\u3053\u306e &#8220;weight&#8221;\u3068\u3044\u3046\u5358\u8a9e\u306f\u3001\u4f53\u91cd\u3084\u91cd\u91cf\u306a\u3069\u3092\u793a\u3057\u3066\u3044\u308b\u5358\u8a9e\u3067\u3059\u3002\u4f53\u91cd\u3084\u91cd\u91cf\u306a\u3069\u306e\u7269\u7406\u7684\u306a\u91cd\u3055\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u7cbe\u795e\u7684\u306a\u91cd\u5727\u306a\u3069\u306e\u610f\u5473\u3067\u3082\u4f7f\u308f\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u7269\u4e8b\u306e\u91cd\u8981\u6027\u3092\u6307\u3057\u793a\u3059\u5834\u5408\u3082\u3042\u308a\u3001\u653f\u6cbb\u7684\u306a\u6709\u529b\u8005\u3068\u3044\u3046\u4f8b\u6587\u306a\u3089 &#8220;a man of political weight&#8221;\u3068\u3044\u3046\u5f62\u3067\u4f7f\u308f\u308c\u307e\u3059\u3002\u3055\u3089\u306b\u540d\u8a5e\u3060\u3051\u3067\u306f\u306a\u304f\u3001&#8221;by weight&#8221;\u3068\u8868\u73fe\u3059\u308c\u3070\u526f\u8a5e\u3067\u91cd\u3055\u3067\u306e\u3088\u3046\u306a\u610f\u5473\u3067\u4f7f\u308f\u308c\u3001\u4ed6\u52d5\u8a5e\u306a\u3089\u300c\uff5e\u3092\u91cd\u304f\u3059\u308b\u300d\u3084\u300c\uff5e\u306b\u91cd\u304d\u3092\u304a\u304f\u300d\u3068\u3044\u3046\u3088\u3046\u306a\u610f\u5473\u3082\u6301\u3061\u307e\u3059\u3002\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u306e\u7af6\u6280\u306e\u82f1\u5358\u8a9e\u304b\u3089\u5b66\u7fd2\u306e\u304d\u3063\u304b\u3051\u3092\u3064\u304b\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u306e\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u3063\u3066\u4f55\uff1f<\/h2>\n<p>\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u306e\u30a6\u30a8\u30a4\u30c8\u306f\u91cd\u91cf\u3092\u610f\u5473\u3059\u308b\u82f1\u5358\u8a9e\u304b\u3089\u6765\u3066\u3044\u307e\u3059\u304c\u3001\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u306e\u90e8\u5206\u306f\u3069\u306e\u3088\u3046\u306a\u610f\u5473\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u82f1\u8a9e\u3060\u3068&#8221;lifting&#8221;\u3068\u8868\u73fe\u3059\u308b\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u3067\u3059\u304c\u3001&#8221;lift&#8221;\u3068\u3044\u3046\u82f1\u5358\u8a9e\u306e\u300cing\u5f62\u300d\u3067\u6301\u3061\u4e0a\u3052\u308b\u3068\u3044\u3046\u610f\u5473\u3092\u6301\u3061\u307e\u3059\u3002\u4f8b\u3048\u3070 &#8220;lift \uff5e by main force&#8221;\u3068\u3044\u3046\u4f8b\u6587\u306f\u3001\u300c\u5168\u529b\u3067\uff5e\u3092\u6301\u3061\u4e0a\u3052\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u3092\u8868\u73fe\u3057\u305f\u3044\u3068\u304d\u306b\u4f7f\u3044\u307e\u3059\u3002\u307e\u305f<strong>&#8220;lift&#8221;\u3068\u3044\u3046\u7528\u8a9e\u306f\u3001\u6301\u3061\u4e0a\u3052\u308b\u306e\u307b\u304b\u306b\u3082\u3001\u5f15\u304d\u8d77\u3053\u3059\u30fb\u9ad8\u63da\u3055\u305b\u308b\u30fb\u9ad8\u3081\u308b\u30fb\u52a9\u3051\u5408\u3046\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u5834\u9762\u3067\u4f7f\u308f\u308c\u308b\u3053\u3068\u3082\u3042\u308b\u5358\u8a9e\u3067\u3059\u3002<\/strong>\u4f8b\u6587\u3068\u30bb\u30c3\u30c8\u3067\u4f7f\u308f\u308c\u308b\u30d1\u30bf\u30fc\u30f3\u3092\u3044\u304f\u3064\u304b\u62bc\u3055\u3048\u3066\u304a\u304f\u3068\u3001\u82f1\u6587\u3092\u8aad\u307f\u9032\u3081\u308b\u306e\u306b\u5f79\u7acb\u3066\u3089\u308c\u307e\u3059\u3002<\/p>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>He enjoys lifting weights at the gym to stay fit.<\/strong><br \/>\n\u8a33\uff09\u5f7c\u306f\u5065\u5eb7\u7dad\u6301\u306e\u305f\u3081\u306b\u30b8\u30e0\u3067\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u3092\u697d\u3057\u307f\u307e\u3059\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<p>\u3053\u306e\u4f8b\u6587\u3067\u306f\u3001\u30a6\u30a8\u30a4\u30c8\u3092\u300c\u6301\u3061\u4e0a\u3052\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>She was lifting her spirits by listening to her favorite music.<\/strong><br \/>\n\u8a33\uff09\u5f7c\u5973\u306f\u597d\u304d\u306a\u97f3\u697d\u3092\u8074\u3044\u3066\u3001\u6c17\u5206\u3092\u9ad8\u63da\u3055\u305b\u3066\u3044\u307e\u3057\u305f\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<p>\u201dlifting one&#8217;s spirits\u201d \u3067\u300c\u6c17\u5206\u3092\u9ad8\u63da\u3055\u305b\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>They focused on lifting each other up during challenging times.<\/strong><br \/>\n\u8a33\uff09\u5f7c\u3089\u306f\u56f0\u96e3\u306a\u6642\u671f\u306b\u304a\u4e92\u3044\u3092\u9ad8\u3081\u5408\u3046\u3053\u3068\u306b\u96c6\u4e2d\u3057\u307e\u3057\u305f\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<p>&#8220;lifting each other up&#8221;\u306f\u300c\u304a\u4e92\u3044\u306b\u6301\u3061\u4e0a\u3052\u308b\u300d\u3068\u3044\u3046\u3088\u308a\u300c\u304a\u4e92\u3044\u3092\u9ad8\u3081\u5408\u3046\u300d\u3068\u3044\u3046\u610f\u5473\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>The community came together, lifting each other up after the disaster.<\/strong><br \/>\n\u8a33\uff09\u305d\u306e\u707d\u5bb3\u306e\u5f8c\u3001\u5730\u57df\u793e\u4f1a\u306f\u4e92\u3044\u306b\u52a9\u3051\u5408\u3044\u306a\u304c\u3089\u3001\u56e3\u7d50\u3057\u305f\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<p>\u3053\u306e&#8221;lifting each other up&#8221;\u306f\u3001\u300c\u304a\u4e92\u3044\u306b\u52a9\u3051\u5408\u3046\u300d\u3068\u3044\u3046\u30cb\u30e5\u30a2\u30f3\u30b9\u3067\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>\u76e3\u7763\u3068\u30b3\u30fc\u30c1\u306e\u8868\u73fe\u3092\u62bc\u3055\u3048\u3088\u3046<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-70277\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2021\/08\/weightlifting-8276951_1280.jpg\" alt=\"\u76e3\u7763\u3068\u30b3\u30fc\u30c1\u306e\u8868\u73fe\u3092\u62bc\u3055\u3048\u3088\u3046\" width=\"1280\" height=\"853\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2021\/08\/weightlifting-8276951_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2021\/08\/weightlifting-8276951_1280-300x200.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2021\/08\/weightlifting-8276951_1280-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>\u82f1\u8a9e\u3067\u76e3\u7763\u3084\u30b3\u30fc\u30c1\u3092\u8aac\u660e\u3059\u308b\u5834\u5408\u3001\u3069\u306e\u3088\u3046\u306a\u8868\u73fe\u3042\u308b\u306e\u304b\u3067\u3057\u3087\u3046\u304b<strong>\u3002\u76e3\u7763\u306e\u5834\u5408\u306b\u306f\u3001&#8221;director&#8221;\u3068\u82f1\u8a9e\u3067\u8868\u73fe\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u306e&#8221;director&#8221;\u306f\u3001\u30c6\u30ec\u30d3\u756a\u7d44\u306a\u3069\u306e\u30c7\u30a3\u30ec\u30af\u30bf\u30fc\u3092\u793a\u3059\u3068\u304d\u306b\u4f7f\u3046\u82f1\u5358\u8a9e\u3082\u540c\u3058\u3067\u3059\u3002\u6307\u5c0e\u8005\u3084\u91cd\u5f79\u306a\u3069\u306e\u610f\u5473\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u6307\u63ee\u8005\u3084\u6f14\u51fa\u5bb6\u3055\u3089\u306b\u306f\u7ba1\u7406\u8005\u306a\u3069\u306e\u610f\u5473\u3067\u3082\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n<p><strong>\u4e00\u65b9\u3067\u30b3\u30fc\u30c1\u306f\u82f1\u8a9e\u306b\u3059\u308b\u3068&#8221;coach&#8221;\u3067\u3059\u304c\u3001\u540d\u8a5e\u3067\u4f7f\u308f\u308c\u308b\u307b\u304b\u306b\u3082\u52d5\u8a5e\u3067\u6307\u5c0e\u3059\u308b\u3068\u3044\u3046\u610f\u5473\u3082\u3042\u308b\u5358\u8a9e\u3067\u3059\u3002<\/strong>\u307e\u305f&#8221;coach&#8221;\u306e\u540d\u8a5e\u306b\u306f\u3001\u6307\u5c0e\u8005\u3068\u3044\u3046\u610f\u5473\u306e\u307b\u304b\u306b\u3082\u99ac\u8eca\u3084\u5ba2\u8eca\u306a\u3069\u306e\u610f\u5473\u3082\u3042\u308b\u305f\u3081\u3001\u52d8\u9055\u3044\u3057\u3066\u82f1\u6587\u3092\u8aad\u307f\u9032\u3081\u308b\u3053\u3068\u304c\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<h2>\u30d0\u30fc\u30d9\u30eb\u306f\u3069\u306e\u3088\u3046\u306b\u3067\u304d\u305f\u5358\u8a9e\u304b\uff1f<\/h2>\n<p>\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u306f\u3001\u9078\u624b\u304c\u81ea\u5206\u306e\u4f53\u91cd\u306e\u500d\u4ee5\u4e0a\u3082\u3042\u308b\u30d0\u30fc\u30d9\u30eb\u3092\u6301\u3061\u4e0a\u3052\u3066\u7d50\u679c\u3092\u7af6\u3046\u7af6\u6280\u3067\u3059\u3002\u7af6\u6280\u3067\u6301\u3061\u4e0a\u3052\u3089\u308c\u308b\u30d0\u30fc\u30d9\u30eb\u3067\u3059\u304c\u3001\u82f1\u8a9e\u3067\u306f&#8221;barbell&#8221;\u3068\u3044\u3046\u8868\u73fe\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u82f1\u5358\u8a9e\u306f\u3001\u5b9f\u306f\u68d2\u3092\u8868\u3059 &#8220;bar&#8221;\u3068\u30c0\u30f3\u30d9\u30eb\u304b\u3089\u306e\u9020\u8a9e\u3067\u3059\u3002\u3061\u306a\u307f\u306b\u3001\u30c0\u30f3\u30d9\u30eb\u306f\u82f1\u8a9e\u3060\u3068&#8221;dumbbell&#8221;\u3067\u3001\u300c\u9ed9\u3063\u3066\u3044\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u306e&#8221;dumb&#8221;\u3068\u6559\u4f1a\u306e\u91e3\u308a\u9418\u3092\u8868\u3059 &#8220;bell&#8221;\u306e2\u3064\u304c\u5408\u308f\u3055\u3063\u305f\u8a00\u8449\u3067\u3059\u3002\u97f3\u3092\u7acb\u3066\u306a\u3044\u30d9\u30eb\u3092\u6301\u3061\u4e0a\u3052\u3066\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3066\u3044\u305f\u540d\u6b8b\u3067\u3001\u30c0\u30f3\u30d9\u30eb\u306f\u300c\u9ed9\u3063\u3066\u3044\u308b\u30d9\u30eb\u300d\u3068\u8868\u73fe\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>It is very interesting how the word &#8220;dumbbell&#8221; was made up.<\/strong><br \/>\n\u8a33\uff09\u300c\u30c0\u30f3\u30d9\u30eb\u300d\u3068\u3044\u3046\u5358\u8a9e\u304c\u3069\u306e\u3088\u3046\u306b\u69cb\u6210\u3055\u308c\u305f\u304b\u306f\u3001\u3068\u3066\u3082\u8208\u5473\u6df1\u3044\u3067\u3059\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-b\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/b\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">B\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>By learning how the word was made up, you will also learn how to spell \u201cdumbbell.&#8221;<\/strong><br \/>\n\u8a33\uff09\u305d\u306e\u5358\u8a9e\u304c\u3069\u306e\u3088\u3046\u306b\u4f5c\u3089\u308c\u305f\u304b\u3092\u5b66\u3076\u3053\u3068\u3067\u3001\u300c\u30c0\u30f3\u30d9\u30eb\u300d\u306e\u30b9\u30da\u30eb\u3082\u899a\u3048\u3089\u308c\u307e\u3059\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<h2>\u30eb\u30fc\u30eb\u3068\u4e00\u7dd2\u306b\u82f1\u8a9e\u3092\u899a\u3048\u3088\u3046<\/h2>\n<p>\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u306f\u6301\u3061\u4e0a\u3052\u308b\u65b9\u6cd5\u306b\u3088\u3063\u30662\u3064\u306e\u7a2e\u76ee\u306b\u5206\u304b\u308c\u307e\u3059\u3002\u305d\u306e\u7a2e\u76ee\u306e1\u3064\u304c<strong>\u30b9\u30ca\u30c3\u30c1<\/strong>\u3067\u3001\u5e8a\u306b\u7f6e\u3044\u3066\u3042\u308b\u30d0\u30fc\u30d9\u30eb\u3092\u4e00\u6c17\u306b\u982d\u4e0a\u307e\u3067\u6301\u3061\u4e0a\u3052\u3066\u7acb\u3061\u4e0a\u304c\u308b\u7a2e\u76ee\u3067\u3059\u3002<strong>\u82f1\u8a9e\u3067\u306f &#8220;snatch&#8221;\u3067\u3001\u52d5\u8a5e\u3067\u306f\u7269\u3092\u6025\u306b\u52d5\u304b\u3059\u3068\u304d\u3084\u30c1\u30e3\u30f3\u30b9\u306b\u98db\u3073\u3064\u304f\u3068\u304d\u306a\u3069\u306b\u4f7f\u308f\u308c\u307e\u3059\u3002\u307e\u305f\u8a98\u62d0\u3059\u308b\u3001\u3072\u3063\u305f\u304f\u308b\u306a\u3069\u306e\u610f\u5473\u3067\u3082\u4f7f\u308f\u308c\u308b\u306e\u3067\u4f7f\u7528\u4f8b\u3082\u5408\u308f\u305b\u3066\u62bc\u3055\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/strong>\u4f8b\u3048\u3070 &#8220;snatch a bag&#8221;\u306a\u3089\u300c\u304b\u3070\u3093\u3092\u3072\u3063\u305f\u304f\u308b\u300d\u3068\u8868\u73fe\u3057\u305f\u3044\u3068\u304d\u306b\u4f7f\u3044\u307e\u3059\u3002\u540d\u8a5e\u3068\u52d5\u8a5e\u306e\u4e21\u65b9\u3067\u4f7f\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308b\u5358\u8a9e\u306a\u306e\u3067\u3001\u6587\u7ae0\u3092\u8aad\u307f\u9032\u3081\u308b\u969b\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>Some weightlifters practice lifting heavier weights to improve their snatch technique in weightlifting.<\/strong><br \/>\n\u8a33\uff09\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u306e\u30b9\u30ca\u30c3\u30c1\u306e\u30c6\u30af\u30cb\u30c3\u30af\u3092\u5411\u4e0a\u3055\u305b\u308b\u305f\u3081\u306b\u3001\u3088\u308a\u91cd\u3044\u30a6\u30a8\u30a4\u30c8\u3092\u6301\u3061\u4e0a\u3052\u308b\u7df4\u7fd2\u3092\u3059\u308b\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u9078\u624b\u3082\u3044\u307e\u3059\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>The weightlifter broke a record in the snatch while lifting at the championship.<\/strong><br \/>\n\u8a33\uff09\u305d\u306e\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u306e\u9078\u624b\u306f\u3001\u9078\u624b\u6a29\u3067\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u3092\u3057\u306a\u304c\u3089\u30b9\u30ca\u30c3\u30c1\u3067\u8a18\u9332\u3092\u66f4\u65b0\u3057\u307e\u3057\u305f\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<p>\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u306e\u4e2d\u3067\u3082\u3001\u30a6\u30a8\u30a4\u30c8\u306b\u98db\u3073\u3064\u304f\u884c\u70ba\u3092\u300c\u30b9\u30ca\u30c3\u30c1\u300d\u3068\u3044\u3046\u306e\u3067\u3001\u305d\u306e\u30c6\u30af\u30cb\u30c3\u30af\u3092\u5f37\u5316\u3059\u308b\u3053\u3068\u306b\u7126\u70b9\u3092\u7f6e\u304f\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u9078\u624b\u3082\u3044\u307e\u3059\u3002<\/p><div class=\"jknym69e4f28962a15\" ><style>\n.MiddleArea { display:block; padding:20px 0 40px; } \n@media only screen and (max-width: 499px){\n.MiddleArea { display:block; padding:20px 0 40px; } \n}\n<\/style>\n\n\n\n<div class=\"MiddleArea\">\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=freetrial40-double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/03\/main_1200x628_20260324_freetrial40.jpg\" width=\"100%\" alt=\"\u6700\u592780\u56de\u7121\u6599\uff01\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=3months50off\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/04\/main_1200x628_20260407_3months50off.jpg\" width=\"100%\" alt=\"3\u30f6\u6708\u9593\u534a\u984d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/04\/main_1200x628_20260414_freetrial30.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=40days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/03\/main_1200x628_20260303_freetrial40.jpg\" width=\"100%\" alt=\"40\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/01\/main_600x314_freetrial30_202308_2.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=40days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/10\/main_1200x628_freetrial40.jpg\" width=\"100%\" alt=\"40\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\n<!-- \t<div class=\"Bnr\" style=\"margin-bottom:40px;\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=freetrial30-double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/09\/main_1200x628_w-campaign_20250923.jpg\" width=\"100%\" alt=\"W\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/09\/main_1200x628_double_20250923.jpg\" width=\"100%\" alt=\"Kimini\u3067\u731b\u7279\u8a13\u3057\u3088\u3046\uff01\u3000\u30ec\u30c3\u30b9\u30f3\u65702\u500d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=1000OFFx12month\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/11\/main_1200x628_discount1000.jpg\" width=\"100%\" alt=\"12\u30f6\u6708\u9593\u305a\u3063\u3068\u5272\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\n\n\n\n\n\n\n\n\n<!-- \t<div class=\"Bnr\" style=\"margin-bottom:40px;\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=daily5\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/08\/main_1200x628_daily5_20250826.png\" width=\"100%\" alt=\"\u6700\u592750\u30ec\u30c3\u30b9\u30f3\u7121\u6599\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n<!-- \t<div class=\"Bnr\" style=\"margin-bottom:40px;\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=freetrial30-double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/08\/main_1200x628_w-campaign_20250812.jpg\" width=\"100%\" alt=\"W\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"Bnr\">\n\t\t<a 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rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/07\/main_1200x628_double.jpg\" width=\"100%\" alt=\"\u590f\u4f11\u307f\u306fKimini\u3067\u731b\u7279\u8a13\u3000\u30ec\u30c3\u30b9\u30f3\u65702\u500d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n -->\n\n\n\n\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=10yen\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/06\/main_600x314_10yen.jpg\" width=\"100%\" alt=\"\u4eca\u306a\u308910\u65e5\u9593\u7121\u6599\uff01\u3055\u3089\u306b\u521d\u670810\u5186\uff01\uff08\u7a0e\u8fbc\uff09\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\n\t<!--\u30af\u30ea\u30b9\u30de\u30b9-->\n<!-- \t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/12\/main_1200x628_freetrial30_20241210.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n -->\n\n\t<!--\u30a2\u30de\u30ae\u30d5-->\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days-amagif\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/08\/main_600x314_freetrial30-amagif.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=31yen\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/07\/main_600x314_31yen.jpg\" width=\"100%\" alt=\"\u4eca\u306a\u308910\u65e5\u9593\u7121\u6599\uff01\u3055\u3089\u306b31\u65e5\u959331\u5186\uff01\uff08\u7a0e\u8fbc\uff09\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=amagif5000\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/12\/main_600x314_amagif.jpg\" width=\"100%\" alt=\"Amazon\u30ae\u30d5\u30c8\u30ab\u30fc\u30c95,000\u5186\u5206\u3092\u30d7\u30ec\u30bc\u30f3\u30c8\uff01\">\n\t\t<\/a>\n\t<\/div> -->\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=3000OFFx2\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/09\/main_600x314_discount_202309.png\" width=\"100%\" alt=\"2\u30f6\u6708\u9593\u3001\u6bce\u67083,000\u5186OFF\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/10\/main_600x314_freetrial30_202310.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=999\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/07\/main_600x314_999_202307.jpg\" width=\"100%\" alt=\"\u4eca\u306a\u308910\u65e5\u9593\u7121\u6599\uff01\u3055\u3089\u306b\u521d\u6708999\u5186\uff01\uff08\u7a0e\u8fbc1,099\u5186\uff09\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a 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src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/08\/bnr_blog.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n<!--\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/12\/base.jpg\" width=\"100%\" alt=\"\u5b66\u7814\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u82f1\u4f1a\u8a71 Kimini \u6708\u984d1,100\u5186\uff08\u7a0e\u8fbc1,210\u5186\uff09\u301c\">\n\t\t<\/a>\n\t<\/div>\n-->\n\n\t<!--\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/12\/bnr_blog-2.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\n\n\t<div class=\"Bnr\">\n\t\t<a 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src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/06\/bnr_blog-2.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\n\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/01\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/06\/bnr_blog-1.jpg\" width=\"100%\" alt=\"\u301010\u65e5\u9593\u306e\u7121\u6599\u4f53\u9a13\u4ed8\u304d\u3011\u521d\u670890%OFF \u203b\u521d\u6708548\u5186\uff08603\u5186\uff09\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/01\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/05\/bnr_blog_20220509.jpg\" width=\"100%\" alt=\"\u5b66\u7814\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u82f1\u4f1a\u8a71\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/01\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/05\/bnr_blog.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/01\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/03\/A_1200x628.jpg\" width=\"100%\" alt=\"\u5b66\u7814\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u82f1\u4f1a\u8a71 Kimini \u6708\u984d980\u5186(\u7a0e\u8fbc1,078\u5186)\u301c\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/03\/A_1200x628.jpg\" width=\"100%\" alt=\"Kimini\u82f1\u4f1a\u8a71\u3000\u516c\u5f0f\u30b5\u30a4\u30c8\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/campaign\/202106_weekday\/?utm_source=contentmkt&utm_medium=blog&utm_campaign=weekday\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/03\/A_1200x628.jpg\" width=\"100%\" alt=\"\u30a6\u30a3\u30fc\u30af\u30c7\u30a4\u30d7\u30e9\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\t-->\n<\/div><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.jknym69e4f28962a15 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.jknym69e4f28962a15 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.jknym69e4f28962a15 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.jknym69e4f28962a15 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.jknym69e4f28962a15 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n\n<p>&#8220;break a record&#8221;\u306f\u3001\u300c\u8a18\u9332\u3092\u66f4\u65b0\u3059\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u3059\u3002<\/p>\n<h2>\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u306b\u304a\u3051\u308b\u30af\u30ea\u30fc\u30f3\u3068\u306f\uff1f<\/h2>\n<p>\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u306e\u7a2e\u76ee\u306b\u3042\u308b<strong>\u30af\u30ea\u30fc\u30f3\uff06\u30b8\u30e3\u30fc\u30af<\/strong>\u306f\u3001\u300c\u30af\u30ea\u30fc\u30f3\u300d\u304c\u80a9\u306e\u9ad8\u3055\u307e\u3067\u6301\u3061\u4e0a\u3052\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u3001\u6b21\u306b\u300c\u80a9\u304b\u3089\u4e00\u6c17\u306b\u982d\u4e0a\u307e\u3067\u4e0a\u3052\u308b\u300d\u30b8\u30e3\u30fc\u30af\u304c\u5408\u308f\u3055\u3063\u305f\u7a2e\u76ee\u3067\u3059\u3002\u3053\u306e\u7a2e\u76ee\u306b\u304a\u3051\u308b\u30af\u30ea\u30fc\u30f3\u306f\u3001\u82f1\u8a9e\u3060\u3068&#8221;clean&#8221;\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&#8220;<strong>clean&#8221;\u306f\u6383\u9664\u3092\u3059\u308b\u3082\u3057\u304f\u306f\u304d\u308c\u3044\u306b\u3059\u308b\u306a\u3069\u306e\u610f\u5473\u3067\u8a66\u9a13\u306a\u3069\u3067\u3082\u3088\u304f\u51fa\u308b\u983b\u51fa\u5358\u8a9e\u306a\u306e\u3067\u3001\u4f8b\u6587\u3082\u5408\u308f\u305b\u3066\u62bc\u3055\u3048\u3066\u304a\u304f\u3079\u304d\u5358\u8a9e\u306e1\u3064\u3067\u3059\u3002\u5f62\u5bb9\u8a5e\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u526f\u8a5e\u3084\u52d5\u8a5e\u3067\u3082\u4f7f\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/strong>\u4f7f\u7528\u4f8b\u3082\u5408\u308f\u305b\u3066\u62bc\u3055\u3048\u3066\u304a\u304f\u3068\u3001\u3069\u306e\u3088\u3046\u306a\u5f62\u3067\u4f7f\u308f\u308c\u3066\u3044\u308b\u306e\u304b\u5224\u65ad\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u304d\u308c\u3044\u306a\u7a7a\u6c17\u306a\u3089&#8221;clean air&#8221;\u3001\u90e8\u5c4b\u3092\u6383\u9664\u3059\u308b\u306a\u3089&#8221;clean my room&#8221;\u306e\u3088\u3046\u306a\u8868\u73fe\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>The clean and jerk is a two-part lifting.<\/strong><br \/>\n\u8a33\uff09\u30af\u30ea\u30fc\u30f3\uff06\u30b8\u30e3\u30fc\u30af\u306f2\u90e8\u69cb\u6210\u306e\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u3067\u3059\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-b\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/b\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">B\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>Lifting the barbell to the shoulders is called cleaning.<\/strong><br \/>\n\u8a33\uff09\u30d0\u30fc\u30d9\u30eb\u3092\u80a9\u307e\u3067\u6301\u3061\u4e0a\u3052\u308b\u3053\u3068\u306f\u3001\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3068\u547c\u3070\u308c\u307e\u3059\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<h2>\u30b8\u30e3\u30fc\u30af\u306f\u3069\u306e\u3088\u3046\u306a\u52d5\u4f5c\u304b<\/h2>\n<p>\u30af\u30ea\u30fc\u30f3\uff06\u30b8\u30e3\u30fc\u30af\u306e\u30b8\u30e3\u30fc\u30af\u306f\u3001<strong>\u3050\u3044\u3063\u3068\u62bc\u3059\u3082\u3057\u304f\u306f\u3050\u3044\u3063\u3068\u7a81\u304f\u3068\u3044\u3046\u610f\u5473\u306e&#8221;jerk&#8221;<\/strong>\u304b\u3089\u304d\u3066\u3044\u307e\u3059\u3002\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u3067\u306f\u3001\u30af\u30ea\u30fc\u30f3\u306e\u52d5\u4f5c\u3067\u80a9\u307e\u3067\u5f15\u304d\u4e0a\u3052\u305f\u30d0\u30fc\u30d9\u30eb\u3092\u3001\u30b8\u30e3\u30fc\u30af\u3067\u4e00\u6c17\u306b\u3050\u3044\u3063\u3068\u5929\u4e95\u306b\u5411\u304b\u3063\u3066\u7a81\u304f\u3088\u3046\u306b\u4e0a\u306b\u3042\u3052\u307e\u3059\u3002\u52d5\u4f5c\u3068\u82f1\u8a9e\u306e\u610f\u5473\u304c\u4e00\u81f4\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u899a\u3048\u308c\u3070\u3001\u82f1\u6587\u3067\u51fa\u4f1a\u3063\u305f\u3068\u304d\u3082\u610f\u5473\u304c\u9023\u60f3\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u30021\u3064\u6ce8\u610f\u304c\u5fc5\u8981\u306b\u306a\u308b\u306e\u304c\u3001\u201djerk\u201d\u306f\u540d\u8a5e\u3068\u52d5\u8a5e\u306e\u4e21\u65b9\u3067\u4f7f\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308b\u3068\u3044\u3046\u70b9\u3067\u3059\u3002\u4f8b\u3048\u3070\u540d\u8a5e\u3067\u4f7f\u7528\u3057\u3066\u7db2\u3092\u3050\u3063\u3068\u5f15\u304f\u3053\u3068\u3092\u82f1\u8a9e\u306b\u3059\u308b\u5834\u5408\u306b\u306f&#8221;give a rope a jerk&#8221;\u3068\u8868\u73fe\u3057\u3001\u52d5\u8a5e\u3067\u4f7f\u3063\u3066\u6b21\u306e\u3088\u3046\u306b\u8868\u73fe\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u526f\u8a5e\u3067\u4f7f\u308f\u308c\u308b\u30b1\u30fc\u30b9\u3082\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>After lifting the barbell to the shoulders, the weightlifter jerks it overhead to arm\u2019s length,<\/strong><br \/>\n\u8a33\uff09\u30d0\u30fc\u30d9\u30eb\u3092\u80a9\u307e\u3067\u6301\u3061\u4e0a\u3052\u305f\u5f8c\u3001\u8155\u306e\u9577\u3055\u307e\u3067\u982d\u4e0a\u3067\u30b8\u30e3\u30fc\u30af\u3057\u307e\u3059\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\">I jerked a fish out of the water.<br \/>\n<small>\u8a33\uff09\u9b5a\u3092\u6c34\u304b\u3089\u3050\u3044\u3063\u3068\u5f15\u304d\u4e0a\u3052\u305f\u3002<\/small><\/span><\/div>\n<div><\/div>\n<div><span class=\"person-basic1\">A\u3055\u3093<\/span><br \/>\n<span class=\"baloon-left\">She jerked the door open when she heard the loud noise.<br \/>\n<small>\u8a33\uff09\u5f7c\u5973\u306f<small>\u5927\u304d\u306a\u97f3\u3092\u805e\u3044\u3066\u3001<\/small>\u30c9\u30a2\u3092\u3050\u3044\u3063\u3068\u958b\u3051\u305f\u3002<\/small><\/span><\/div>\n<h2>\u5f97\u70b9\u306f\u5408\u8a08\u3067\u6c7a\u307e\u308b\u7af6\u6280<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-70275\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2021\/08\/deadlift-71284_1280.jpg\" alt=\"\u5be9\u5224\u306e\u5b58\u5728\u3082\u91cd\u8981\u306a\u7af6\u6280\" width=\"1280\" height=\"852\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2021\/08\/deadlift-71284_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2021\/08\/deadlift-71284_1280-300x200.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2021\/08\/deadlift-71284_1280-768x511.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u306e\u52dd\u6557\u306f\u3001\u30b9\u30ca\u30c3\u30c1\u304c3\u56de\u3067\u30af\u30ea\u30fc\u30f3\uff06\u30b8\u30e3\u30fc\u30af\u304c3\u56de\u3067\u6301\u3061\u4e0a\u3052\u305f\u91cd\u91cf\u306e\u5408\u8a08\u3067\u52dd\u6557\u304c\u6c7a\u307e\u308b\u4ed5\u7d44\u307f\u3067\u3059\u3002\u307b\u304b\u306e\u9078\u624b\u3088\u308a\u91cd\u3044\u30d0\u30fc\u30d9\u30eb\u3092\u6301\u3061\u4e0a\u3052\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u304c\u3001\u5931\u6557\u3059\u308b\u3068\u305d\u306e\u5206\u3060\u3051\u8a18\u9332\u304c\u4e0b\u304c\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u7af6\u6280\u306b\u304a\u3044\u3066\u5927\u5207\u306a\u5408\u8a08\u3067\u3059\u304c\u3001\u82f1\u8a9e\u3060\u3068&#8221;total&#8221; \u306b\u306a\u308a\u307e\u3059\u3002\u540d\u8a5e\u3067\u5408\u8a08\u3084\u7dcf\u984d\u3068\u3044\u3046\u610f\u5473\u3067\u4f7f\u308f\u308c\u308b\u307b\u304b\u306b\u3082\u3001\u5f62\u5bb9\u8a5e\u3067\u4f7f\u308f\u308c\u308b\u30b1\u30fc\u30b9\u3082\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u5f62\u5bb9\u8a5e\u3067\u4f7f\u308f\u308c\u308b\u5834\u5408\u306b\u306f\u3001\u300c\u5b8c\u5168\u306a\u6c88\u9ed9\u300d\u306f &#8220;total silence&#8221;\u3068\u3044\u3063\u305f\u5f62\u3067\u8868\u73fe\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u5408\u8a08\u3059\u308b\u3068\u52d5\u8a5e\u306e\u610f\u5473\u3067\u3082\u4f7f\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u3001\u82f1\u6587\u3067\u51fa\u4f1a\u3063\u305f\u3068\u304d\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u5f62\u3067\u4f7f\u308f\u308c\u3066\u3044\u308b\u306e\u304b\u30c1\u30a7\u30c3\u30af\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u4f8b\u6587\u3068\u30bb\u30c3\u30c8\u3067\u899a\u3048\u308b\u3068\u82f1\u8a9e\u306e\u9577\u6587\u304c\u8aad\u307f\u9032\u3081\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h2>\u6210\u529f\u304b\u5931\u6557\u304b\u5224\u65ad\u3059\u308b<\/h2>\n<p>\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u306f\u3001\u30d0\u30fc\u30d9\u30eb\u3092\u4e0a\u306b\u6301\u3061\u4e0a\u3052\u308b\u3060\u3051\u306e\u7af6\u6280\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u52d5\u304d\u306e\u30b9\u30e0\u30fc\u30ba\u3055\u3084\u3001\u4f53\u3068\u30d0\u30fc\u30d9\u30eb\u304c\u5e73\u884c\u304b\u306a\u3069\u6210\u529f\u304b\u5931\u6557\u304b\u306e\u5224\u65ad\u306b\u306f\u3055\u307e\u3056\u307e\u306a\u30eb\u30fc\u30eb\u304c\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u3057\u3066\u300c\u6210\u529f\u304b\u5931\u6557\u304b\u5224\u65ad\u3059\u308b\u300d\u3068\u82f1\u8a9e\u3067\u8868\u73fe\u3059\u308b\u3068\u3001&#8221;judge success or failure&#8221;\u3068\u306a\u308a\u307e\u3059\u3002\u5224\u65ad\u3059\u308b\u304c &#8220;judge&#8221;\u3067\u3001\u3053\u306e\u5358\u8a9e\u306f\u88c1\u5224\u3059\u308b\u3068\u8868\u73fe\u3057\u305f\u3044\u5834\u5408\u306b\u3082\u4f7f\u308f\u308c\u307e\u3059\u3002\u305d\u3057\u3066\u6210<strong>\u529f\u3092\u610f\u5473\u3059\u308b\u306e\u304c&#8221;success&#8221;\u3067\u3001\u5408\u683c\u3084\u6210\u529f\u8005\u3068\u3044\u3046\u610f\u5473\u3082\u6301\u3061\u307e\u3059\u3002\u3055\u3089\u306b\u5931\u6557\u304c&#8221;failure&#8221;\u3067\u3059\u304c\u3001\u6020\u6162\u3084\u4e0d\u8db3\u3001\u6545\u969c\u306a\u3069\u306e\u5f62\u3067\u7528\u3044\u3089\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<span class=\"important-under\">1\u3064\u306e\u610f\u5473\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u8907\u6570\u306e\u610f\u5473\u3092\u62bc\u3055\u3048\u308b\u3053\u3068\u3067\u3001\u82f1\u8a9e\u306e\u8a33\u304c\u308f\u304b\u3089\u306a\u3044\u5834\u5408\u3067\u3082\u985e\u63a8\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n<h2>\u5be9\u5224\u306e\u5b58\u5728\u3082\u91cd\u8981\u306a\u7af6\u6280<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-70276\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2021\/08\/weightlifting-8312162_1280.jpg\" alt=\"\" width=\"1280\" height=\"853\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2021\/08\/weightlifting-8312162_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2021\/08\/weightlifting-8312162_1280-300x200.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2021\/08\/weightlifting-8312162_1280-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u3067\u306f\u3001\u30d0\u30fc\u30d9\u30eb\u3092\u6301\u3061\u4e0a\u3052\u305f\u5f8c\u306b\u6210\u529f\u304b\u5931\u6557\u304b\u3092\u5224\u65ad\u3059\u308b\u306e\u304c\u5be9\u5224\u306b\u306a\u308a\u307e\u3059\u30023\u4eba\u306e\u5be9\u5224\u30685\u4eba\u306e\u966a\u5be9\u304c\u53b3\u3057\u304f\u63a1\u70b9\u3059\u308b\u3053\u3068\u3067\u3001\u4e0d\u5e73\u7b49\u306a\u5224\u5b9a\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u5de5\u592b\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5be9\u5224\u3092\u793a\u3059\u82f1\u5358\u8a9e\u304c&#8221;referee&#8221;\u3067\u3059\u3002\u3053\u306e\u5358\u8a9e\u306b\u306f\u3001\u540d\u8a5e\u3067\u306f\u5be9\u5224\u3068\u3044\u3046\u610f\u5473\u306e\u307b\u304b\u306b\u3082\u3001\u8eab\u5143\u4fdd\u8a3c\u4eba\u3084\u4ef2\u88c1\u4eba\u306a\u3069\u306e\u610f\u5473\u3067\u3082\u4f7f\u308f\u308c\u307e\u3059\u3002\u52d5\u8a5e\u3067\u306f\u3001\u5be9\u5224\u3092\u3059\u308b\u3084\u5be9\u5224\u54e1\u3092\u52d9\u3081\u308b\u3068\u3044\u3046\u610f\u5473\u304c\u3042\u308a\u307e\u3059\u3002\u7db4\u308a\u306b\u6ce8\u610f\u3057\u3066\u5358\u8a9e\u3092\u899a\u3048\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>In weightlifting, three referees and a jury of five strictly score and judge success or failure.<\/strong><br \/>\n\u8a33\uff09\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u3067\u306f\u30013\u4eba\u306e\u5be9\u5224\u30685\u4eba\u306e\u966a\u5be9\u54e1\u304c\u53b3\u3057\u304f\u63a1\u70b9\u3057\u3066\u3001\u6210\u529f\u304b\u5931\u6557\u304b\u5224\u5b9a\u3057\u307e\u3059\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<h2>\u7af6\u6280\u306e\u30eb\u30fc\u30eb\u3068\u4e00\u7dd2\u306b\u82f1\u8a9e\u3092\u899a\u3048\u3088\u3046\uff01<\/h2>\n<p>\u3044\u304b\u304c\u3067\u3057\u305f\u3067\u3057\u3087\u3046\u304b\u3002\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u306e\u30eb\u30fc\u30eb\u306b\u3064\u3044\u3066\u3001\u82f1\u8a9e\u8868\u73fe\u3082\u7d39\u4ecb\u3057\u306a\u304c\u3089\u89e3\u8aac\u3057\u307e\u3057\u305f\u3002\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u3068\u3044\u3046\u7af6\u6280\u306b\u3064\u3044\u3066\u65b0\u3057\u3044\u767a\u898b\u304c\u3042\u308a\u3001\u65b0\u305f\u306a\u82f1\u8a9e\u8868\u73fe\u3082\u899a\u3048\u3089\u308c\u305f\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u3067\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u306e\u7af6\u6280\u304c\u5b9f\u65bd\u3055\u308c\u3066\u3044\u3066\u3082\u3001\u898b\u308b\u6a5f\u4f1a\u304c\u5c11\u306a\u304f\u3001\u30eb\u30fc\u30eb\u3092\u628a\u63e1\u3057\u3066\u3044\u306a\u3044\u65b9\u3082\u591a\u304f\u304a\u3089\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u306f\u3001\u6301\u3061\u4e0a\u3052\u308b\u65b9\u6cd5\u306b\u3088\u3063\u3066\u300c\u30b9\u30ca\u30c3\u30c1\u300d\u3068\u300c\u30af\u30ea\u30fc\u30f3\uff06\u30b8\u30e3\u30fc\u30af\u300d\u3068\u3044\u30462\u3064\u306e\u7a2e\u76ee\u306b\u5206\u304b\u308c\u308b\u3053\u3068\u3082\u5206\u304b\u308a\u307e\u3057\u305f\u306d\u3002lift, snatch, clean, jerk \u3068\u3044\u3046\uff14\u3064\u306e\u52d5\u8a5e\u306e\u4f7f\u3044\u65b9\u306b\u3064\u3044\u3066\u3082\u3001\u4f8b\u6587\u3092\u6319\u3052\u3066\u89e3\u8aac\u3057\u307e\u3057\u305f\u3002\u52d5\u8a5e\u3092\u305f\u304f\u3055\u3093\u5b66\u3093\u3067\u304a\u304f\u3068\u3001\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u306e\u7af6\u6280\u4ee5\u5916\u3067\u3082\u305d\u308c\u3092\u6d3b\u304b\u305b\u308b\u6a5f\u4f1a\u3082\u5897\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u7af6\u6280\u306e\u30eb\u30fc\u30eb\u3068\u4e00\u7dd2\u306b\u3001\u95a2\u9023\u3059\u308b\u82f1\u8a9e\u3082\u899a\u3048\u3066\u3057\u307e\u3044\u307e\u3057\u3087\u3046\u3002<strong>\u30eb\u30fc\u30eb\u3092\u7406\u89e3\u3057\u306a\u304c\u3089\u82f1\u5358\u8a9e\u306a\u3069\u3092\u899a\u3048\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u7af6\u6280\u3092\u697d\u3057\u307f\u306a\u304c\u3089\u52c9\u5f37\u3082\u3067\u304d\u307e\u3059\u3002<\/strong>\u4f8b\u6587\u3082\u4e00\u7dd2\u306b\u899a\u3048\u308b\u3053\u3068\u3067\u3001\u5b66\u7fd2\u306e\u52b9\u679c\u3092\u9ad8\u3081\u3089\u308c\u307e\u3059\u3088\u3002<\/p>\n<div 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