{"id":58560,"date":"2024-07-14T10:00:52","date_gmt":"2024-07-14T01:00:52","guid":{"rendered":"https:\/\/kimini.online\/blog\/?p=58560"},"modified":"2024-07-14T11:52:59","modified_gmt":"2024-07-14T02:52:59","slug":"moderate%e3%81%ae%e6%84%8f%e5%91%b3%e3%81%a8%e4%bd%bf%e3%81%84%e6%96%b9%e3%81%a8%e3%81%af%ef%bc%9f%e3%80%8c%e9%81%a9%e5%ba%a6%e3%81%aa%e3%80%8d%e3%80%8c%e4%b8%ad%e3%81%8f%e3%82%89%e3%81%84%e3%81%ae","status":"publish","type":"post","link":"https:\/\/kimini.online\/blog\/archives\/58560","title":{"rendered":"moderate\u306e\u610f\u5473\u3068\u4f7f\u3044\u65b9\u3068\u306f\uff1f\u300c\u9069\u5ea6\u306a\u300d\u300c\u4e2d\u304f\u3089\u3044\u306e\u300d\u306a\u3069\u306e\u82f1\u8a9e\u3092\u7d39\u4ecb"},"content":{"rendered":"<p>\u30db\u30c6\u30eb\u306e\u6599\u91d1\u304c\u4e2d\u9593\u306e\u4fa1\u683c\u5e2f\u3068\u3044\u3046\u3068\u304d\u306emoderate\u306f\u3001\u82f1\u8a9e\u3067\u300c\u4e2d\u7a0b\u5ea6\u306e\u300d\u3060\u3063\u305f\u308a\u300c\u9069\u5ea6\u306a\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u4f7f\u308f\u308c\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u5b9f\u969b\u3069\u306e\u3088\u3046\u306b\u4f7f\u3046\u306e\u304b\u5206\u304b\u3089\u306a\u3044\u4eba\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001<span class=\"important-under\">\u82f1\u8a9emoderate\u3092\u7d39\u4ecb<\/span>\u3057\u307e\u3059\u3002\u305d\u306e\u610f\u5473\u3001\u8a9e\u6e90\u3001\u6b63\u3057\u3044\u4f7f\u3044\u65b9\u306a\u3069\u3092\u5b66\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>moderate\u306e\u610f\u5473\u30fb\u8a9e\u6e90\u30fb\u985e\u8a9e<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-60725\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/07\/man-8293794_1280.jpg\" alt=\"moderate\u306e\u610f\u5473\u30fb\u8a9e\u6e90\u30fb\u985e\u8a9e\" width=\"1280\" height=\"850\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/07\/man-8293794_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/07\/man-8293794_1280-300x199.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/07\/man-8293794_1280-768x510.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>\u300c\u9069\u5ea6\u306a\u91cf\u306e\u304a\u9152\u306f\u5065\u5eb7\u306b\u826f\u3044\u306a\u3093\u3066\u8a00\u3046\u3088\u306d\u300d<br \/>\n\u300c\u305d\u306e\u65b0\u3057\u3044\u5316\u7ca7\u6c34\u3001\u624b\u9803\u306a\u4fa1\u683c\u3060\u304b\u3089\u8cb7\u304a\u3046\u304b\u306a\u300d<br \/>\n\u3053\u3093\u306a\u4f1a\u8a71\u306bmoderate\u3092\u4f7f\u7528\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3>moderate\u306e\u610f\u5473<\/h3>\n<p>\u3053\u3053\u307e\u3067\u7c21\u5358\u306b\u89e6\u308c\u305fmoderate\u306e\u610f\u5473\u3092\u3001\u3053\u3053\u3067\u3057\u3063\u304b\u308a\u89e3\u8aac\u3057\u307e\u3059\u3002moderate\u306b\u306f\u3001\u5f62\u5bb9\u8a5e\u30fb\u540d\u8a5e\u30fb\u52d5\u8a5e\u3068\u305d\u308c\u305e\u308c\u306e\u610f\u5473\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5171\u901a\u3057\u3066\u3044\u308b\u306e\u306f<span class=\"important-under\">\u300c\u9069\u5ea6\u306a\u300d\u300c\u4e2d\u304f\u3089\u3044\u306e\u300d\u300c\u7a4f\u5065\u306a\u300d<\/span>\u3067\u3059\u3002\u3069\u308c\u3082\u7a0b\u3088\u304f\u3001\u6975\u7aef\uff08extreme\uff09\u3067\u306f\u306a\u3044\u30cb\u30e5\u30a2\u30f3\u30b9\u3060\u3068\u8a00\u3048\u307e\u3059\u3002<br \/>\n\u30ab\u30bf\u30ab\u30ca\u8a9e\u306e\u767a\u97f3\u306f\u30e2\u30c0\u30ec\u30c8\u30a5\u306e\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>moderate\u306e\u8a9e\u6e90<\/h3>\n<p>\u8a9e\u6e90\u3092\u77e5\u308b\u3053\u3068\u306f\u3001\u305d\u306e\u5358\u8a9e\u306e\u610f\u5473\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u3053\u3053\u3067\u3001moderate\u306e\u8a9e\u6e90\u3092\u7d39\u4ecb\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>moderate\u306f\u300c\u9069\u5ea6\u306a\u300d\u300c\u7bc0\u5ea6\u3092\u6301\u3063\u305f\u300d\u3068\u3044\u3046\u610f\u5473\u306e\u30e9\u30c6\u30f3\u8a9emoderatus\u304c\u8a9e\u6e90\u3067\u3059\u3002moderatus\u306e\u8a9e\u6e90\u306f\u53e4\u5178\u30e9\u30c6\u30f3\u8a9emodus\u7531\u6765\u3067\u3042\u308a\u3001\u7bc0\u5ea6\u3084\u9650\u5ea6\u306e\u610f\u5473\u3092\u6301\u3061\u307e\u3059\u3002<\/p>\n<h3>moderate\u306e\u985e\u8a9e7\u9078<\/h3>\n<p>\u3055\u3089\u306b\u3001\u985e\u8a9e\u3092\u7d39\u4ecb\u3059\u308b\u3053\u3068\u3067moderate\u306e\u6301\u3064\u610f\u5473\u3092\u4ed6\u306e\u89d2\u5ea6\u304b\u3089\u7406\u89e3\u3057\u307e\u3057\u3087\u3046\u3002\u3044\u304f\u3064\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u3053\u3067\u306f7\u3064\u6319\u3052\u3066\u307f\u307e\u3059\u3002<\/p>\n<ul>\n<li>reasonable<\/li>\n<li>mild<\/li>\n<li>medium<\/li>\n<li>calm<\/li>\n<li>judicious<\/li>\n<li>steady<\/li>\n<li>just<\/li>\n<\/ul>\n<p>moderate\u306e\u610f\u5473\u306f\u300c\u9069\u5ea6\u306a\u300d\u300c\u4e2d\u304f\u3089\u3044\u306e\u300d\u300c\u7a4f\u5065\u306a\u300d\u3067\u3057\u305f\u3002\u4e0a\u306e\u5358\u8a9e\u3092\u305c\u3072\u3054\u81ea\u5206\u3067\u8abf\u3079\u3001\u3069\u306e\u610f\u5473\u306b\u76f8\u5f53\u3059\u308b\u306e\u304b\u78ba\u8a8d\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<h2>\u300c\u9069\u5ea6\u306a\u300d\u306e\u82f1\u8a9e<\/h2>\n<p>\u3055\u3066\u3001\u3053\u3053\u304b\u3089\u306f\u305d\u308c\u305e\u308c\u306e\u610f\u5473\u306b\u3064\u3044\u3066\u89e3\u8aac\u3092\u9032\u3081\u307e\u3057\u3087\u3046\u3002\u307e\u305a\u306f\u300c\u9069\u5ea6\u306a\u300d\u3092\u3069\u306e\u3088\u3046\u306b\u4f7f\u3046\u304b\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>moderate\u3067\u300c\u9069\u5ea6\u306a\u300d<\/h3>\n<p>\u9069\u5ea6\u306a\u6e29\u5ea6\u3001\u9069\u5ea6\u306a\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306a\u3069\u3001<span class=\"important-under\">\u9069\u5ea6\u3068\u306f\u3061\u3087\u3046\u3069\u826f\u3044\u7a0b\u5ea6<\/span>\u3092\u8a00\u3044\u307e\u3059\u3002\u3053\u306e\u5834\u5408\u3001\u5f62\u5bb9\u8a5emoderate\u3092\u4f7f\u3063\u3066\u8868\u73fe\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\">You should do moderate exercise at least 4 times a week.<\/p>\n<p>\u8a33\uff09\u5c11\u306a\u304f\u3068\u3082\u3001\u9031\u306b4\u56de\u306f\u9069\u5ea6\u306a\u904b\u52d5\u3092\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\">How much is a moderate amount of alcohol per day?<\/p>\n<p>\u8a33\uff091\u65e5\u306e\u9069\u91cf\u306a\u30a2\u30eb\u30b3\u30fc\u30eb\u91cf\u3068\u306f\u3069\u308c\u304f\u3089\u3044\u3067\u3059\u304b\uff1f<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<p>\u3053\u306e2\u3064\u306e\u4f8b\u6587\u306f\u3001\u591a\u3059\u304e\u305a\u5c11\u306a\u3059\u304e\u305a\u9069\u5ea6\u306a\u983b\u5ea6\u3084\u91cf\u3092moderate\u3092\u4f7f\u3063\u3066\u8868\u73fe\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\">He always drives at moderate speeds.<\/p>\n<p>\u8a33\uff09\u5f7c\u306f\u3044\u3064\u3082\u3001\u9069\u5ea6\u306a\u30b9\u30d4\u30fc\u30c9\u3067\u904b\u8ee2\u3057\u307e\u3059\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\">The room temperature is moderate.<\/p>\n<p>\u8a33\uff09\u5ba4\u6e29\u304c\u9069\u5ea6\u3067\u3059\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<p>\u5ba4\u6e29\u304c\u9069\u5ea6\u3068\u3044\u3046\u3053\u3068\u306f<span class=\"important-under\">\u3061\u3087\u3046\u3069\u826f\u304f\u3066\u5fc3\u5730\u3088\u3044\u6e29\u5ea6<\/span>\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u305d\u3093\u306a\u3068\u304d\u306b\u3082moderate\u304c\u30d4\u30c3\u30bf\u30ea\u3068\u5f53\u3066\u306f\u307e\u308b\u8868\u73fe\u3067\u3059\u3002<\/p>\n<h2>\u300c\u30e2\u30c7\u30ec\u30fc\u30c8\u300d\u3068\u306f<\/h2>\n<p>\u65e5\u672c\u8a9e\u3067\u30e2\u30c7\u30ec\u30fc\u30c8\u3068\u8a00\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u304a\u6c17\u3065\u304d\u306e\u3068\u304a\u308a\u3001\u82f1\u8a9emoderate\u304b\u3089\u304d\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u30e2\u30c7\u30ec\u30fc\u30c8\u306a\u4fa1\u683c\u5e2f<\/h3>\n<p>\u30db\u30c6\u30eb\u3084\u30ec\u30b9\u30c8\u30e9\u30f3\u306b\u306f\u9ad8\u7d1a\u3001\u30ea\u30fc\u30ba\u30ca\u30d6\u30eb\u3068\u3044\u3063\u305f\u6599\u91d1\u306e\u57fa\u6e96\u304c\u3042\u308a\u307e\u3059\u3002\u30e2\u30c7\u30ec\u30fc\u30c8\u306f\u30db\u30c6\u30eb\u3084\u30d6\u30e9\u30a4\u30c0\u30eb\u95a2\u9023\u7528\u8a9e\u3067<span class=\"important-under\">\u4e2d\u9593\u306e\u4fa1\u683c\u5e2f<\/span>\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\">I want to book a hotel in London which has a moderate price. I can\u2019t afford to stay at the expensive hotel.<\/p>\n<p>\u8a33\uff09\u30ed\u30f3\u30c9\u30f3\u3067\u306f\u624b\u9803\u306a\u4fa1\u683c\u306e\u30db\u30c6\u30eb\u3092\u4e88\u7d04\u3057\u305f\u3044\u306a\u3002\u9ad8\u4fa1\u306a\u30db\u30c6\u30eb\u306b\u6cca\u307e\u308b\u4f59\u88d5\u306f\u306a\u3044\u3093\u3060\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<p>\u307e\u305f\u30e2\u30c7\u30ec\u30fc\u30c8\u3068\u8a00\u3048\u3070\u3001\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u306a\u3069\u5546\u54c1\u3092\u8cfc\u5165\u3059\u308b\u969b\u306e\u6bd4\u8f03\u7684\u8cb7\u3044\u6c42\u3081\u3084\u3059\u3044\u4fa1\u683c\u5e2f\u3082\u542b\u307e\u308c\u307e\u3059\u3002\u7279\u306b\u3001\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u696d\u754c\u3067\u306f\u4fa1\u683c\u30924\u3064\u306e\u30b0\u30eb\u30fc\u30d7\u306b\u5206\u3051\u3001\u305d\u306e\u306a\u304b\u3067<span class=\"important-under\">\u4e2d\u4fa1\u683c\u5e2f\u3068\u3057\u3066\u30e2\u30c7\u30ec\u30fc\u30c8\u30d7\u30e9\u30a4\u30b9\u30be\u30fc\u30f3<\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/p><div class=\"xhyca69e0e79bce388\" ><style>\n.MiddleArea { display:block; padding:20px 0 40px; } \n@media only screen and (max-width: 499px){\n.MiddleArea { display:block; padding:20px 0 40px; } \n}\n<\/style>\n\n\n\n<div class=\"MiddleArea\">\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=freetrial40-double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/03\/main_1200x628_20260324_freetrial40.jpg\" width=\"100%\" alt=\"\u6700\u592780\u56de\u7121\u6599\uff01\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=3months50off\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/04\/main_1200x628_20260407_3months50off.jpg\" width=\"100%\" alt=\"3\u30f6\u6708\u9593\u534a\u984d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/04\/main_1200x628_20260414_freetrial30.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=40days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/03\/main_1200x628_20260303_freetrial40.jpg\" width=\"100%\" alt=\"40\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/01\/main_600x314_freetrial30_202308_2.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=40days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/10\/main_1200x628_freetrial40.jpg\" width=\"100%\" alt=\"40\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\n<!-- \t<div class=\"Bnr\" style=\"margin-bottom:40px;\">\n\t\t<a 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target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/11\/main_1200x628_discount1000.jpg\" width=\"100%\" alt=\"12\u30f6\u6708\u9593\u305a\u3063\u3068\u5272\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\n\n\n\n\n\n\n\n\n<!-- \t<div class=\"Bnr\" style=\"margin-bottom:40px;\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=daily5\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/08\/main_1200x628_daily5_20250826.png\" width=\"100%\" alt=\"\u6700\u592750\u30ec\u30c3\u30b9\u30f3\u7121\u6599\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n<!-- \t<div class=\"Bnr\" style=\"margin-bottom:40px;\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=freetrial30-double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/08\/main_1200x628_w-campaign_20250812.jpg\" width=\"100%\" alt=\"W\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/07\/main_1200x628_double.jpg\" width=\"100%\" alt=\"\u590f\u4f11\u307f\u306fKimini\u3067\u731b\u7279\u8a13\u3000\u30ec\u30c3\u30b9\u30f3\u65702\u500d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n<!-- \t<div class=\"Bnr\" style=\"margin-bottom:40px;\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=40days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/07\/main_1200x628_w-campaign.jpg\" width=\"100%\" alt=\"W\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/07\/main_1200x628_double.jpg\" width=\"100%\" alt=\"\u590f\u4f11\u307f\u306fKimini\u3067\u731b\u7279\u8a13\u3000\u30ec\u30c3\u30b9\u30f3\u65702\u500d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n -->\n\n\n\n\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=10yen\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/06\/main_600x314_10yen.jpg\" width=\"100%\" alt=\"\u4eca\u306a\u308910\u65e5\u9593\u7121\u6599\uff01\u3055\u3089\u306b\u521d\u670810\u5186\uff01\uff08\u7a0e\u8fbc\uff09\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\n\t<!--\u30af\u30ea\u30b9\u30de\u30b9-->\n<!-- \t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/12\/main_1200x628_freetrial30_20241210.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n -->\n\n\t<!--\u30a2\u30de\u30ae\u30d5-->\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days-amagif\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/08\/main_600x314_freetrial30-amagif.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=31yen\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/07\/main_600x314_31yen.jpg\" width=\"100%\" alt=\"\u4eca\u306a\u308910\u65e5\u9593\u7121\u6599\uff01\u3055\u3089\u306b31\u65e5\u959331\u5186\uff01\uff08\u7a0e\u8fbc\uff09\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=amagif5000\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/12\/main_600x314_amagif.jpg\" width=\"100%\" alt=\"Amazon\u30ae\u30d5\u30c8\u30ab\u30fc\u30c95,000\u5186\u5206\u3092\u30d7\u30ec\u30bc\u30f3\u30c8\uff01\">\n\t\t<\/a>\n\t<\/div> -->\n\n\t<!-- 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src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/07\/main_600x314_999_202307.jpg\" width=\"100%\" alt=\"\u4eca\u306a\u308910\u65e5\u9593\u7121\u6599\uff01\u3055\u3089\u306b\u521d\u6708999\u5186\uff01\uff08\u7a0e\u8fbc1,099\u5186\uff09\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=2000OFFx3\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/07\/main_600x314_discount_202307.jpg\" width=\"100%\" alt=\"3\u30f6\u6708\u9593\u6bce\u67082,000\u5186OFF\">\n\t\t<\/a>\n\t<\/div> -->\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=1000OFFx6\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/08\/main_600x314_discount_202308.jpg\" width=\"100%\" alt=\"6\u30f6\u6708\u9593\u3001\u6bce\u67081,000\u5186OFF\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n<!-- \t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/08\/bnr_blog.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n<!--\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/12\/base.jpg\" width=\"100%\" alt=\"\u5b66\u7814\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u82f1\u4f1a\u8a71 Kimini \u6708\u984d1,100\u5186\uff08\u7a0e\u8fbc1,210\u5186\uff09\u301c\">\n\t\t<\/a>\n\t<\/div>\n-->\n\n\t<!--\n\t<div class=\"Bnr\">\n\t\t<a 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href=\"https:\/\/kimini.online\/lp\/01\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/05\/bnr_blog_20220509.jpg\" width=\"100%\" alt=\"\u5b66\u7814\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u82f1\u4f1a\u8a71\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/01\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/05\/bnr_blog.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/01\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/03\/A_1200x628.jpg\" width=\"100%\" alt=\"\u5b66\u7814\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u82f1\u4f1a\u8a71 Kimini \u6708\u984d980\u5186(\u7a0e\u8fbc1,078\u5186)\u301c\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/03\/A_1200x628.jpg\" width=\"100%\" alt=\"Kimini\u82f1\u4f1a\u8a71\u3000\u516c\u5f0f\u30b5\u30a4\u30c8\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/campaign\/202106_weekday\/?utm_source=contentmkt&utm_medium=blog&utm_campaign=weekday\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/03\/A_1200x628.jpg\" width=\"100%\" alt=\"\u30a6\u30a3\u30fc\u30af\u30c7\u30a4\u30d7\u30e9\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\t-->\n<\/div><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.xhyca69e0e79bce388 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.xhyca69e0e79bce388 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.xhyca69e0e79bce388 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.xhyca69e0e79bce388 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.xhyca69e0e79bce388 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\">The majority of clothing on the market is found in the moderate zone.<\/p>\n<p>\u8a33\uff09\u5e02\u5834\u306b\u51fa\u56de\u3063\u3066\u3044\u308b\u8863\u985e\u306e\u5927\u534a\u306f\u30e2\u30c7\u30ec\u30fc\u30c8\u30be\u30fc\u30f3\u306b\u3042\u308a\u307e\u3059\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<p>\u30e2\u30c7\u30ec\u30fc\u30c8\u30be\u30fc\u30f3\u3088\u308a\u4fa1\u683c\u5e2f\u304c\u4f4e\u3044\u3082\u306e\u306b\u306fBudget\u3001\u305d\u3057\u3066Off-Price\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2>moderate &#8211; \u533b\u7642\u3067\u306e\u610f\u5473<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-60726\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/07\/doctor-1228627_1280.jpg\" alt=\"moderate - \u533b\u7642\u3067\u306e\u610f\u5473\" width=\"1280\" height=\"853\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/07\/doctor-1228627_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/07\/doctor-1228627_1280-300x200.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/07\/doctor-1228627_1280-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>\u3055\u3066\u3001moderate\u306f\u533b\u7642\u73fe\u5834\u3067\u3082\u4f7f\u308f\u308c\u308b\u8868\u73fe\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u305d\u308c\u304c\u3069\u306e\u3088\u3046\u306a\u3082\u306e\u306a\u306e\u304b\u7d39\u4ecb\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u640d\u50b7\u306e\u7a0b\u5ea6\u3092\u8868\u3059moderate<\/h3>\n<p>\u75c5\u6c17\u3084\u602a\u6211\u3068\u8a00\u3063\u3066\u3082\u3001\u305d\u306e\u72b6\u614b\u306e\u7a0b\u5ea6\u306f\u69d8\u3005\u3067\u3059\u3002moderate\u306f\u3042\u308b\u75c5\u72b6\u3092\u8868\u3057\u307e\u3059\u304c\u3001\u4e07\u304c\u4e00\u6d77\u5916\u3067\u533b\u7642\u30b5\u30fc\u30d3\u30b9\u3092\u5229\u7528\u3059\u308b\u3068\u304d\u306e\u305f\u3081\u306b\u305d\u308c\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<p>\u3055\u3063\u305d\u304f\u3067\u3059\u304c\u3001\u7b46\u8005\u306e\u4f4f\u3080\u30a4\u30ae\u30ea\u30b9\u3067\u306f\u75c5\u6c17\u3084\u72b6\u614b\u3067\u306f\u306a\u304f\u4e8b\u4ef6\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u640d\u50b7\u306b\u3064\u3044\u3066\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u6761\u4ef6\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span class=\"important-under\">severe harm<\/span><br \/>\n\u8eab\u4f53\u3001\u611f\u899a\u3001\u904b\u52d5\u3001\u751f\u7406\u5b66\u7684\u3001\u307e\u305f\u306f\u77e5\u7684\u6a5f\u80fd\u306e\u6c38\u7d9a\u7684\u306a\u4f4e\u4e0b\u3092\u610f\u5473\u3059\u308b\u3002<\/p>\n<p><span class=\"important-under\">moderate harm<\/span><br \/>\n\u91cd\u5927\u306a\u5371\u5bb3\u3001\u304a\u3088\u3073\u91cd\u5927\u3067\u306f\u3042\u308b\u304c\u5fc5\u305a\u3057\u3082\u6c38\u7d9a\u7684\u3067\u306f\u306a\u3044\u640d\u50b7\u3092\u610f\u5473\u3059\u308b\u3002<\/p>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\">The patient has moderate injuries from the car accident, so I hope he\u2019ll recover quickly.<\/p>\n<p>\u8a33\uff09\u60a3\u8005\u306f\u4ea4\u901a\u4e8b\u6545\u3067\u4e2d\u7a0b\u5ea6\u306e\u602a\u6211\u3092\u8ca0\u3063\u3066\u3044\u3066\u3001\u65e9\u304f\u56de\u5fa9\u3059\u308b\u3053\u3068\u3092\u9858\u3063\u3066\u3044\u307e\u3059\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<p>severe\u306f\u30bb\u30f4\u30a3\u30a2\u3068\u767a\u97f3\u3057\u307e\u3059\u304c\u3001\u65e5\u672c\u8a9e\u306e\u30b7\u30d3\u30a2\u3067\u3042\u308a\u3001\u75c5\u6c17\u306e\u5834\u5408\u306b\u300c\u6df1\u523b\u306a\u3001\u91cd\u5927\u306a\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u4f7f\u7528\u3055\u308c\u307e\u3059\u3002<\/p>\n<h2>mild to moderate\u306e\u610f\u5473<\/h2>\n<p>mild to moderate\u3068\u3044\u3046\u30d5\u30ec\u30fc\u30ba\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3082\u7a0b\u5ea6\u3092\u8868\u3057\u307e\u3059\u304c\u3001\u3069\u3093\u306a\u610f\u5473\u304b\u30a4\u30e1\u30fc\u30b8\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<h3>mild to moderate\u3067\u300c\u8efd\u5ea6\u304b\u3089\u4e2d\u7b49\u5ea6\u306e\u300d<\/h3>\n<p>\u7d9a\u3044\u3066\u3001\u533b\u7642\u95a2\u9023\u306e\u30d5\u30ec\u30fc\u30ba\u306emild to moderate\u3067\u3059\u3002\u3053\u306e\u610f\u5473\u306f<span class=\"important-under\">\u300c\u8efd\u5ea6\u304b\u3089\u4e2d\u7b49\u5ea6\u306e\u300d<\/span>\u3067\u3042\u308a\u3001\u4f8b\u3048\u3070\u8efd\u5ea6\u304b\u3089\u4e2d\u7b49\u5ea6\u306e\u8131\u6c34\u75c7\u72b6\u3001\u8efd\u5ea6\u304b\u3089\u4e2d\u7b49\u5ea6\u3078\u9032\u884c\u3059\u308b\u8a8d\u77e5\u75c7\u3068\u3044\u3046\u3088\u3046\u306b\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\">My uncle\u2019s dementia developed from a mild to moderate condition.<\/p>\n<p>\u8a33\uff09\u53d4\u7236\u306e\u8a8d\u77e5\u75c7\u306f\u3001\u8efd\u5ea6\u304b\u3089\u4e2d\u7b49\u5ea6\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<p>dementia\uff1d\u8a8d\u77e5\u75c7<br \/>\n\u591a\u304f\u306e\u9ad8\u9f62\u8005\u304c\u306a\u308b\u8a8d\u77e5\u75c7\u3002\u8133\u306e\u795e\u7d4c\u7d30\u80de\u306e\u50cd\u304d\u304c\u4f4e\u4e0b\u3057\u8a8d\u77e5\u6a5f\u80fd\u304c\u5931\u308f\u308c\u307e\u3059\u3002\u3068\u306f\u8a00\u3048\u3001\u305d\u306e\u7a0b\u5ea6\u306b\u306f4\u6bb5\u968e\u3042\u308a\u3001moderate\uff08\u4e2d\u7b49\u5ea6\uff09\u306f\u4e2d\u671f\u3068\u3082\u547c\u3070\u308c\u3001\u3082\u3063\u3068\u3082\u4ecb\u8b77\u304c\u3057\u3065\u3089\u3044\u6642\u671f\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>moderate exercise\u306e\u610f\u5473<\/h2>\n<p>\u6700\u5f8c\u306b\u3001\u904b\u52d5\u95a2\u9023\u3067\u4f7f\u308f\u308c\u308bmoderate\u306b\u3064\u3044\u3066\u307f\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u5fc3\u62cd\u306b\u95a2\u4fc2\u3059\u308b\u306e\u3067\u8208\u5473\u6df1\u3044\u3067\u3059\u3088\u3002<\/p>\n<h3>\u5fc3\u62cd\u904b\u52d5\u30be\u30fc\u30f3\u306emoderate<\/h3>\n<p>\u30a2\u30c3\u30d7\u30eb\u30a6\u30a9\u30c3\u30c1\u306a\u3069\u3092\u4f7f\u3063\u3066\u3054\u81ea\u5206\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u6642\u306e\u5fc3\u62cd\u3092\u306f\u304b\u308b\u4eba\u306f\u591a\u3044\u3067\u3057\u3087\u3046\u3002\u5fc3\u62cd\u30925\u3064\u306e\u30be\u30fc\u30f3\u306b\u5206\u3051\u305f\u3001\u6709\u9178\u7d20\u904b\u52d5\u3068\u7121\u9178\u7d20\u904b\u52d5\u306e\u76ee\u5b89\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u305d\u306e\u306a\u304b\u3067\u771f\u3093\u4e2d\u306b\u5f53\u305f\u308b<span class=\"important-under\">\u300c\u30e2\u30c7\u30ec\u30fc\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u300d<\/span>\u306f\u6700\u5927\u5fc3\u62cdx70\uff05\uff5e80\uff05\u3067\u3001\u52b9\u679c\u7684\u306a\u6301\u4e45\u529b\u306e\u5411\u4e0a\u3092\u5f97\u308b\u305f\u3081\u306e\u6709\u9178\u7d20\u904b\u52d5\u30be\u30fc\u30f3\u306b\u306a\u308a\u307e\u3059\u30025\u6bb5\u968e\u306e\u771f\u3093\u4e2d\u3067\u4e2d\u304f\u3089\u3044\u3092\u610f\u5473\u3059\u308bmoderate\u304c\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u70b9\u306b\u30c1\u30a7\u30c3\u30af\u3067\u3059\u306d\u3002<\/p>\n<h3>moderate exercise<\/h3>\n<p>\u30d5\u30a3\u30b8\u30ab\u30eb\u306a\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306b\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u201dmoderate exercise\u201d\u307e\u305f\u306f\u201dmoderate intensity activities\u201d\u3068\u547c\u3070\u308c\u308b\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002moderate exercise\u306f\u300c\u9069\u5ea6\u306a\u904b\u52d5\u300d\u306e\u610f\u5473\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li>brisk walking\uff08\u65e9\u6b69\u304d\uff09<\/li>\n<li>water aerobics\uff08\u6c34\u4e2d\u30a8\u30a2\u30ed\u30d3\u30af\u30b9\uff09<\/li>\n<li>riding a bike\uff08\u81ea\u8ee2\u8eca\uff09<\/li>\n<li>dancing\uff08\u30c0\u30f3\u30b9\uff09<\/li>\n<li>doubles tennis\uff08\u30c0\u30d6\u30eb\u30b9\u30c6\u30cb\u30b9\uff09<\/li>\n<li>pushing a lawn mower\uff08\u829d\u5208\u308a\u6a5f\u3092\u62bc\u3059\u3053\u3068\uff09<\/li>\n<li>hiking\uff08\u30cf\u30a4\u30ad\u30f3\u30b0\uff09<\/li>\n<li>rollerblading\uff08\u30ed\u30fc\u30e9\u30fc\u30d6\u30ec\u30fc\u30c9\uff09<\/li>\n<\/ul>\n<p>\u3053\u308c\u3089\u306f\u30a4\u30ae\u30ea\u30b9\u306eNHS\u306b\u3088\u308b\u300119\u6b73\uff5e64\u6b73\u306e\u305f\u3081\u306e\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3067\u3059\u3002\u3055\u3059\u304c\u306e\u30ac\u30fc\u30c7\u30f3\u597d\u304d\u306a\u30a4\u30ae\u30ea\u30b9\u3089\u3057\u304f\u3001\u6c34\u4e2d\u30a8\u30a2\u30ed\u30d3\u30af\u30b9\u3068\u4e26\u3093\u3067\u829d\u5208\u308a\u6a5f\u3092\u4f7f\u3046\u3053\u3068\u304c\u5165\u3063\u3066\u3044\u308b\u3068\u3053\u308d\u304c\u9762\u767d\u3044\u3067\u3059\u306d\u3002<\/p>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\">I\u2019ve gained weight, so I decided to ride a bike more often in order to have moderate exercise.<\/p>\n<p>\u8a33\uff09\u4f53\u91cd\u304c\u5897\u3048\u305f\u306e\u3067\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3092\u3059\u308b\u305f\u3081\u306b\u81ea\u8ee2\u8eca\u306b\u4e57\u308b\u983b\u5ea6\u3092\u5897\u3084\u3059\u3053\u3068\u306b\u3057\u305f\u3093\u3060\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<p>\u5065\u5eb7\u306e\u305f\u3081\u3001\u8da3\u5473\u3068\u3057\u3066\u3082\u9069\u5ea6\u306a\u904b\u52d5\u3092\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u3067\u3059\u306d\u3002<\/p>\n<h2>\u307e\u3068\u3081<\/h2>\n<p>moderate\u306b\u306f\u300c\u9069\u5ea6\u306a\u300d\u300c\u4e2d\u304f\u3089\u3044\u306e\u300d\u306e\u610f\u5473\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u610f\u898b\u3084\u8981\u6c42\u304c\u7a4f\u3084\u304b\u306a\u5834\u5408\u3082moderate\u3067\u8868\u73fe\u3067\u304d\u308b\u3088\u3046\u306b\u3001moderate\u306f\u9762\u767d\u304f\u3066\u899a\u3048\u308b\u3068\u4fbf\u5229\u306a\u82f1\u8a9e\u3067\u3059\u3002<br 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[&hellip;]<\/p>\n","protected":false},"author":36,"featured_media":60724,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-58560","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-how-to-say"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/posts\/58560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/comments?post=58560"}],"version-history":[{"count":7,"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/posts\/58560\/revisions"}],"predecessor-version":[{"id":61955,"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/posts\/58560\/revisions\/61955"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/media\/60724"}],"wp:attachment":[{"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/media?parent=58560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/categories?post=58560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/tags?post=58560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}