{"id":84658,"date":"2025-05-29T10:01:56","date_gmt":"2025-05-29T01:01:56","guid":{"rendered":"https:\/\/kimini.online\/blog\/?p=84658"},"modified":"2025-05-28T20:34:03","modified_gmt":"2025-05-28T11:34:03","slug":"%e5%8c%bb%e7%99%82%e3%82%b9%e3%82%bf%e3%83%83%e3%83%95%ef%bc%88%e7%9c%8b%e8%ad%b7%e5%b8%ab%e4%bb%a5%e5%a4%96%ef%bc%89%e3%81%8a%e5%bd%b9%e7%ab%8b%e3%81%a1%e8%8b%b1%e5%8d%98%e8%aa%9e%e3%81%a8%e3%83%ad","status":"publish","type":"post","link":"https:\/\/kimini.online\/blog\/archives\/84658","title":{"rendered":"\u65e5\u672c\u306e\u533b\u7642\u30b9\u30bf\u30c3\u30d5\uff08\u533b\u7642\u5f93\u4e8b\u8005\uff09\u304a\u5f79\u7acb\u3061\u82f1\u5358\u8a9e\u3068\u30ed\u30fc\u30eb\u30d7\u30ec\u30a4\u30f3\u30b0"},"content":{"rendered":"<p>\u533b\u7642\u6a5f\u95a2\u3067\u306e\u5916\u56fd\u4eba\u5bfe\u5fdc\u304c\u5897\u3048\u308b\u4e2d\u3001\u770b\u8b77\u5e2b\u4ee5\u5916\u306e\u533b\u7642\u30b9\u30bf\u30c3\u30d5\u3082\u82f1\u8a9e\u3067\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u304c\u6c42\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u53d7\u4ed8\u3067\u306e\u6848\u5185\u3092\u306f\u3058\u3081\u3001\u691c\u67fb\u306e\u8aac\u660e\u3001\u30ea\u30cf\u30d3\u30ea\u306a\u3069\u3001\u305d\u308c\u305e\u308c\u306e\u8077\u7a2e\u306b\u5fdc\u3058\u305f\u82f1\u8a9e\u8868\u73fe\u3092\u77e5\u3063\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u30b9\u30e0\u30fc\u30ba\u306a\u5bfe\u5fdc\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u305d\u308c\u305e\u308c\u306e\u533b\u7642\u5c02\u9580\u8077\u306b\u5f79\u7acb\u3064\u82f1\u5358\u8a9e\u3068\u30d5\u30ec\u30fc\u30ba\u3068\u3001\u5b9f\u8df5\u7684\u306a\u30ed\u30fc\u30eb\u30d7\u30ec\u30a4\u30f3\u30b0\u3092\u7d39\u4ecb\u3057\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u30c8\u30e9\u30a4\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>1. \u533b\u7642\u4e8b\u52d9\u30b9\u30bf\u30c3\u30d5\u306e\u305f\u3081\u306e\u82f1\u5358\u8a9e\u3068\u30d5\u30ec\u30fc\u30ba<\/h2>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\">\u7a93\u53e3\u306e\u53d7\u4ed8\u3067\u306f\u3055\u307e\u3056\u307e\u306a\u60a3\u8005\u3055\u3093\u3068\u3001\u6b63\u78ba\u3067\u308f\u304b\u308a\u3084\u3059\u3044\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u5927\u5207\u3067\u3059\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<h3>\u53d7\u4ed8\u30fb\u6848\u5185\u306b\u95a2\u3059\u308b\u5358\u8a9e<\/h3>\n<ul>\n<li>\u554f\u8a3a\u7968\uff1amedical questionnaire<\/li>\n<li>\u4fdd\u967a\u8a3c\uff1ahealth insurance card<\/li>\n<li>\u8a3a\u5bdf\u5238\uff1apatient ID card<\/li>\n<li>\u5f85\u5408\u5ba4\uff1awaiting room<\/li>\n<li>\u4e88\u7d04\uff1aappointment<\/li>\n<li>\u521d\u8a3a\uff1afirst visit<\/li>\n<li>\u518d\u8a3a\uff1afollow-up visit<\/li>\n<li>\u7d39\u4ecb\u72b6\uff1areferral letter<\/li>\n<li>\u7a93\u53e3\uff1areception desk<\/li>\n<li>\u4f1a\u8a08\uff1acashier \/ payment counter<\/li>\n<\/ul>\n<h3>\u53d7\u4ed8\u3067\u306e\u57fa\u672c\u30d5\u30ec\u30fc\u30ba<\/h3>\n<blockquote><p>&#8220;Do you have an appointment today?&#8221;<br \/>\n\uff08\u672c\u65e5\u3054\u4e88\u7d04\u306f\u3042\u308a\u307e\u3059\u304b\uff1f\uff09<\/p>\n<p>&#8220;Could I see your health insurance card and patient ID card, please?&#8221;<br \/>\n\uff08\u4fdd\u967a\u8a3c\u3068\u8a3a\u5bdf\u5238\u3092\u62dd\u898b\u3067\u304d\u307e\u3059\u304b\uff1f\uff09<\/p>\n<p>&#8220;Please fill out this medical questionnaire.&#8221;<br \/>\n\uff08\u3053\u3061\u3089\u306e\u554f\u8a3a\u7968\u306b\u3054\u8a18\u5165\u304f\u3060\u3055\u3044\uff09<\/p>\n<p>&#8220;Please wait in the waiting room until your name is called.&#8221;<br \/>\n\uff08\u304a\u540d\u524d\u3092\u304a\u547c\u3073\u3059\u308b\u307e\u3067\u5f85\u5408\u5ba4\u3067\u304a\u5f85\u3061\u304f\u3060\u3055\u3044\uff09<\/p><\/blockquote>\n<h2>2. \u533b\u7642\u5f93\u4e8b\u8005\u306e\u305f\u3081\u306e\u82f1\u5358\u8a9e\u3068\u30d5\u30ec\u30fc\u30ba<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-84716\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/05\/doctor-5898771_1280.jpg\" alt=\"2. \u533b\u7642\u5f93\u4e8b\u8005\u306e\u305f\u3081\u306e\u82f1\u5358\u8a9e\u3068\u30d5\u30ec\u30fc\u30ba\" width=\"1280\" height=\"1024\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/05\/doctor-5898771_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/05\/doctor-5898771_1280-300x240.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/05\/doctor-5898771_1280-768x614.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>\u691c\u67fb\u3084\u30ea\u30cf\u30d3\u30ea\u306e\u73fe\u5834\u3067\u3088\u304f\u4f7f\u308f\u308c\u308b\u82f1\u5358\u8a9e\u3068\u30d5\u30ec\u30fc\u30ba\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>\u81e8\u5e8a\u691c\u67fb\u6280\u5e2b\u5411\u3051\u82f1\u5358\u8a9e<\/h3>\n<ul>\n<li>\u63a1\u8840\uff1ablood draw \/ blood collection<\/li>\n<li>\u5c3f\u691c\u67fb\uff1aurine test<\/li>\n<li>\u8840\u6db2\u691c\u67fb\uff1ablood test<\/li>\n<li>\u691c\u4f53\uff1aspecimen \/ sample<\/li>\n<li>\u7a7a\u8179\uff1afasting<\/li>\n<li>\u5fc3\u96fb\u56f3\uff1aelectrocardiogram (ECG\/EKG)<\/li>\n<li>\u8d85\u97f3\u6ce2\u691c\u67fb\uff1aultrasound examination<\/li>\n<\/ul>\n<h3>\u653e\u5c04\u7dda\u6280\u5e2b\u5411\u3051\u82f1\u5358\u8a9e<\/h3>\n<ul>\n<li>X\u7dda\u64ae\u5f71\uff1aX-ray imaging<\/li>\n<li>CT\u691c\u67fb\uff1aCT scan<\/li>\n<li>MRI\u691c\u67fb\uff1aMRI scan<\/li>\n<li>\u9020\u5f71\u5264\uff1acontrast agent<\/li>\n<li>\u653e\u5c04\u7dda\uff1aradiation<\/li>\n<li>\u606f\u6b62\u3081\uff1ahold your breath<\/li>\n<\/ul>\n<h3>\u30ea\u30cf\u30d3\u30ea\u30b9\u30bf\u30c3\u30d5\u5411\u3051\u82f1\u5358\u8a9e<\/h3>\n<ul>\n<li>\u904b\u52d5\uff1aexercise<\/li>\n<li>\u30b9\u30c8\u30ec\u30c3\u30c1\uff1astretch<\/li>\n<li>\u95a2\u7bc0\uff1ajoint<\/li>\n<li>\u7b4b\u8089\uff1amuscle<\/li>\n<li>\u75db\u307f\uff1apain<\/li>\n<li>\u53ef\u52d5\u57df\uff1arange of motion<\/li>\n<li>\u6b69\u884c\u8a13\u7df4\uff1agait training<\/li>\n<li>\u65e5\u5e38\u751f\u6d3b\u52d5\u4f5c\uff1aactivities of daily living (ADL)<\/li>\n<\/ul>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\">\u30ea\u30cf\u30d3\u30ea\u3067\u306f\u3001\u3067\u304d\u308b\u3060\u3051\u5c02\u9580\u7528\u8a9e\u306f\u907f\u3051\u3002\u65e5\u5e38\u3067\u4f7f\u3046\u82f1\u8a9e\u3067\u4f1d\u3048\u308b\u7df4\u7fd2\u3092\u3057\u307e\u3057\u3087\u3046\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<h2>3. \u691c\u67fb\u30fb\u51e6\u7f6e\u306e\u8aac\u660e\u306b\u4f7f\u3048\u308b\u30d5\u30ec\u30fc\u30ba<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-84715\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/05\/doctor-6701719_1280-2.png\" alt=\"3. \u691c\u67fb\u30fb\u51e6\u7f6e\u306e\u8aac\u660e\u306b\u4f7f\u3048\u308b\u30d5\u30ec\u30fc\u30ba\" width=\"1280\" height=\"853\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/05\/doctor-6701719_1280-2.png 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/05\/doctor-6701719_1280-2-300x200.png 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/05\/doctor-6701719_1280-2-768x512.png 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<h3>\u691c\u67fb\u524d\u306e\u8aac\u660e<\/h3>\n<blockquote><p>&#8220;I&#8217;m going to take your blood sample.&#8221;<br \/>\n\uff08\u63a1\u8840\u3092\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\uff09<\/p>\n<p>&#8220;This test requires you to be fasting for at least 8 hours.&#8221;<br \/>\n\uff08\u3053\u306e\u691c\u67fb\u306f\u5c11\u306a\u304f\u3068\u30828\u6642\u9593\u306e\u7d76\u98df\u304c\u5fc5\u8981\u3067\u3059\uff09<\/p>\n<p>&#8220;Please change into this gown and remove any metal objects.&#8221;<br \/>\n\uff08\u3053\u306e\u691c\u67fb\u7740\u306b\u7740\u66ff\u3048\u3066\u3001\u91d1\u5c5e\u985e\u3092\u306f\u305a\u3057\u3066\u304f\u3060\u3055\u3044\uff09<\/p><\/blockquote>\n<h3>\u691c\u67fb\u4e2d\u306e\u6307\u793a<\/h3>\n<blockquote><p>&#8220;Please don&#8217;t move during the X-ray.&#8221;<br \/>\n\uff08X\u7dda\u64ae\u5f71\u4e2d\u306f\u52d5\u304b\u306a\u3044\u3067\u304f\u3060\u3055\u3044\uff09<\/p>\n<p>&#8220;Take a deep breath and hold it.&#8221;<br \/>\n\uff08\u6df1\u547c\u5438\u3057\u3066\u305d\u306e\u307e\u307e\u606f\u3092\u6b62\u3081\u3066\u304f\u3060\u3055\u3044\uff09<\/p>\n<p>&#8220;You may feel a slight pinch when I insert the needle.&#8221;<br \/>\n\uff08\u91dd\u3092\u523a\u3059\u3068\u304d\u3001\u5c11\u3057\u30c1\u30af\u30c3\u3068\u3059\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\uff09<\/p><\/blockquote>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\">\u60a3\u8005\u3055\u3093\u304c\u4e0d\u5b89\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u3001\u691c\u67fb\u30fb\u51e6\u7f6e\u306e\u524d\u306b\u306f\u3053\u308c\u304b\u3089\u884c\u3046\u3053\u3068\u3092\u660e\u78ba\u306b\u4f1d\u3048\u308b\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<p><span data-sheets-root=\"1\"><div class=\"yfjdk69e50498a6799\" ><style>\n.MiddleArea { display:block; padding:20px 0 40px; } \n@media only screen and (max-width: 499px){\n.MiddleArea { display:block; padding:20px 0 40px; } \n}\n<\/style>\n\n\n\n<div class=\"MiddleArea\">\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=freetrial40-double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/03\/main_1200x628_20260324_freetrial40.jpg\" width=\"100%\" alt=\"\u6700\u592780\u56de\u7121\u6599\uff01\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=3months50off\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/04\/main_1200x628_20260407_3months50off.jpg\" width=\"100%\" alt=\"3\u30f6\u6708\u9593\u534a\u984d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/04\/main_1200x628_20260414_freetrial30.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=40days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/03\/main_1200x628_20260303_freetrial40.jpg\" width=\"100%\" alt=\"40\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/01\/main_600x314_freetrial30_202308_2.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=40days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/10\/main_1200x628_freetrial40.jpg\" width=\"100%\" alt=\"40\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\n<!-- \t<div class=\"Bnr\" style=\"margin-bottom:40px;\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=freetrial30-double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/09\/main_1200x628_w-campaign_20250923.jpg\" width=\"100%\" alt=\"W\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/09\/main_1200x628_double_20250923.jpg\" width=\"100%\" alt=\"Kimini\u3067\u731b\u7279\u8a13\u3057\u3088\u3046\uff01\u3000\u30ec\u30c3\u30b9\u30f3\u65702\u500d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=1000OFFx12month\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/11\/main_1200x628_discount1000.jpg\" width=\"100%\" alt=\"12\u30f6\u6708\u9593\u305a\u3063\u3068\u5272\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\n\n\n\n\n\n\n\n\n<!-- \t<div class=\"Bnr\" style=\"margin-bottom:40px;\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=daily5\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/08\/main_1200x628_daily5_20250826.png\" width=\"100%\" alt=\"\u6700\u592750\u30ec\u30c3\u30b9\u30f3\u7121\u6599\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n<!-- \t<div class=\"Bnr\" style=\"margin-bottom:40px;\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=freetrial30-double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/08\/main_1200x628_w-campaign_20250812.jpg\" width=\"100%\" alt=\"W\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/07\/main_1200x628_double.jpg\" width=\"100%\" alt=\"\u590f\u4f11\u307f\u306fKimini\u3067\u731b\u7279\u8a13\u3000\u30ec\u30c3\u30b9\u30f3\u65702\u500d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n<!-- \t<div class=\"Bnr\" style=\"margin-bottom:40px;\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=40days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/07\/main_1200x628_w-campaign.jpg\" width=\"100%\" alt=\"W\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/07\/main_1200x628_double.jpg\" width=\"100%\" alt=\"\u590f\u4f11\u307f\u306fKimini\u3067\u731b\u7279\u8a13\u3000\u30ec\u30c3\u30b9\u30f3\u65702\u500d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n -->\n\n\n\n\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=10yen\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/06\/main_600x314_10yen.jpg\" width=\"100%\" alt=\"\u4eca\u306a\u308910\u65e5\u9593\u7121\u6599\uff01\u3055\u3089\u306b\u521d\u670810\u5186\uff01\uff08\u7a0e\u8fbc\uff09\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\n\t<!--\u30af\u30ea\u30b9\u30de\u30b9-->\n<!-- \t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/12\/main_1200x628_freetrial30_20241210.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n -->\n\n\t<!--\u30a2\u30de\u30ae\u30d5-->\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days-amagif\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/08\/main_600x314_freetrial30-amagif.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=31yen\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/07\/main_600x314_31yen.jpg\" width=\"100%\" alt=\"\u4eca\u306a\u308910\u65e5\u9593\u7121\u6599\uff01\u3055\u3089\u306b31\u65e5\u959331\u5186\uff01\uff08\u7a0e\u8fbc\uff09\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=amagif5000\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/12\/main_600x314_amagif.jpg\" width=\"100%\" alt=\"Amazon\u30ae\u30d5\u30c8\u30ab\u30fc\u30c95,000\u5186\u5206\u3092\u30d7\u30ec\u30bc\u30f3\u30c8\uff01\">\n\t\t<\/a>\n\t<\/div> -->\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=3000OFFx2\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/09\/main_600x314_discount_202309.png\" width=\"100%\" alt=\"2\u30f6\u6708\u9593\u3001\u6bce\u67083,000\u5186OFF\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/10\/main_600x314_freetrial30_202310.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=999\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/07\/main_600x314_999_202307.jpg\" width=\"100%\" alt=\"\u4eca\u306a\u308910\u65e5\u9593\u7121\u6599\uff01\u3055\u3089\u306b\u521d\u6708999\u5186\uff01\uff08\u7a0e\u8fbc1,099\u5186\uff09\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=2000OFFx3\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/07\/main_600x314_discount_202307.jpg\" width=\"100%\" alt=\"3\u30f6\u6708\u9593\u6bce\u67082,000\u5186OFF\">\n\t\t<\/a>\n\t<\/div> -->\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=1000OFFx6\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/08\/main_600x314_discount_202308.jpg\" width=\"100%\" alt=\"6\u30f6\u6708\u9593\u3001\u6bce\u67081,000\u5186OFF\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n<!-- \t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/08\/bnr_blog.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n<!--\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/12\/base.jpg\" width=\"100%\" alt=\"\u5b66\u7814\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u82f1\u4f1a\u8a71 Kimini \u6708\u984d1,100\u5186\uff08\u7a0e\u8fbc1,210\u5186\uff09\u301c\">\n\t\t<\/a>\n\t<\/div>\n-->\n\n\t<!--\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/12\/bnr_blog-2.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=999\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/12\/bnr_blog-1.jpg\" width=\"100%\" alt=\"\u4eca\u306a\u308910\u65e5\u9593\u7121\u6599\uff01\u3055\u3089\u306b\u521d\u6708999\u5186\uff01\uff08\u7a0e\u8fbc1,099\u5186\uff09\">\n\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=20days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/12\/bnr_blog.jpg\" width=\"100%\" alt=\"20\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/06\/bnr_blog-2.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\n\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/01\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/06\/bnr_blog-1.jpg\" width=\"100%\" alt=\"\u301010\u65e5\u9593\u306e\u7121\u6599\u4f53\u9a13\u4ed8\u304d\u3011\u521d\u670890%OFF \u203b\u521d\u6708548\u5186\uff08603\u5186\uff09\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/01\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/05\/bnr_blog_20220509.jpg\" width=\"100%\" alt=\"\u5b66\u7814\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u82f1\u4f1a\u8a71\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/01\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/05\/bnr_blog.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/01\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/03\/A_1200x628.jpg\" width=\"100%\" alt=\"\u5b66\u7814\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u82f1\u4f1a\u8a71 Kimini \u6708\u984d980\u5186(\u7a0e\u8fbc1,078\u5186)\u301c\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/03\/A_1200x628.jpg\" width=\"100%\" alt=\"Kimini\u82f1\u4f1a\u8a71\u3000\u516c\u5f0f\u30b5\u30a4\u30c8\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/campaign\/202106_weekday\/?utm_source=contentmkt&utm_medium=blog&utm_campaign=weekday\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img decoding=\"async\" border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/03\/A_1200x628.jpg\" width=\"100%\" alt=\"\u30a6\u30a3\u30fc\u30af\u30c7\u30a4\u30d7\u30e9\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\t-->\n<\/div><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.yfjdk69e50498a6799 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.yfjdk69e50498a6799 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.yfjdk69e50498a6799 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.yfjdk69e50498a6799 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.yfjdk69e50498a6799 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<\/span><\/p>\n<h2>4. \u5b9f\u8df5\u30ed\u30fc\u30eb\u30d7\u30ec\u30a4\u30f3\u30b0<\/h2>\n<p>\u3053\u3053\u3067\u306f\u3001\u533b\u7642\u4e8b\u52d9\u3068\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u73fe\u5834\u3067\u60f3\u5b9a\u3055\u308c\u308b\u7c21\u5358\u306a\u3084\u308a\u3068\u308a\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>\u533b\u7642\u4e8b\u52d9\u3067\u306e\u53d7\u4ed8\u30b7\u30fc\u30f3<\/h3>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">\u60a3\u8005<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\">I have an appointment with Dr. Tanaka at 10:30.<\/p>\n<p>\uff08\u7530\u4e2d\u5148\u751f\u306b10\u664230\u5206\u306e\u4e88\u7d04\u304c\u3042\u308a\u307e\u3059\uff09<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-b\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/b\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">\u53d7\u4ed8\u30b9\u30bf\u30c3\u30d5<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\">May I have your name, please? Could I see your health insurance card?<\/p>\n<p>\uff08\u304a\u540d\u524d\u3092\u6559\u3048\u3066\u3044\u305f\u3060\u3051\u307e\u3059\u304b\uff1f\u4fdd\u967a\u8a3c\u3092\u62dd\u898b\u3067\u304d\u307e\u3059\u304b\uff1f\uff09<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">\u60a3\u8005<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\">I don&#8217;t have an ID card yet. This is my first visit here.<\/p>\n<p>\uff08\u8a3a\u5bdf\u5238\u306f\u307e\u3060\u3042\u308a\u307e\u305b\u3093\u3002\u521d\u3081\u3066\u3067\u3059\uff09<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-b\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/b\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">\u53d7\u4ed8\u30b9\u30bf\u30c3\u30d5<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\">Please fill out this new patient questionnaire. The waiting room is right over there.<\/p>\n<p>\uff08\u3053\u3061\u3089\u306e\u521d\u8a3a\u554f\u8a3a\u7968\u306b\u3054\u8a18\u5165\u304f\u3060\u3055\u3044\u3002\u5f85\u5408\u5ba4\u306f\u3042\u3061\u3089\u3067\u3059\uff09<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<h3>\u7406\u5b66\u7642\u6cd5\u58eb\u306b\u3088\u308b\u30ea\u30cf\u30d3\u30ea\u30b7\u30fc\u30f3<\/h3>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">\u7406\u5b66\u7642\u6cd5\u58eb<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\">Today, we&#8217;re going to practice exercises to strengthen your leg muscles.<\/p>\n<p>\uff08\u4eca\u65e5\u306f\u3001\u811a\u306e\u7b4b\u8089\u3092\u5f37\u5316\u3059\u308b\u305f\u3081\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u7df4\u7fd2\u3057\u307e\u3059\uff09<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-b\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/b\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">\u60a3\u8005:<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\">My knee still hurts when I walk.<\/p>\n<p>\uff08\u6b69\u304f\u3068\u819d\u304c\u307e\u3060\u75db\u307f\u307e\u3059\uff09<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">\u7406\u5b66\u7642\u6cd5\u58eb<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\">I recommend doing these exercises twice a day for about 10 minutes each time.<\/p>\n<p>\uff081\u65e52\u56de\u3001\u540410\u5206\u7a0b\u5ea6\u884c\u3046\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\uff09<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<h2>5. \u5916\u56fd\u4eba\u60a3\u8005\u3068\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306e\u30b3\u30c4<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-81015\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/04\/hospital-6822933_1280-2.png\" alt=\"\u60a3\u8005\u53d7\u4ed8\u3067\u4f7f\u3048\u308b\u82f1\u8a9e\u30d5\u30ec\u30fc\u30ba\u3068\u30ed\u30fc\u30eb\u30d7\u30ec\u30a4\u30f3\u30b0\" width=\"1280\" height=\"853\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/04\/hospital-6822933_1280-2.png 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/04\/hospital-6822933_1280-2-300x200.png 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/04\/hospital-6822933_1280-2-768x512.png 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<h3>1\uff0e\u30b7\u30f3\u30d7\u30eb\u306a\u82f1\u8a9e\u3092\u4f7f\u3046<\/h3>\n<p>\u5c02\u9580\u7528\u8a9e\u306f\u907f\u3051\u3001\u7406\u89e3\u3057\u3084\u3059\u3044\u8868\u73fe\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>2\uff0e\u30b8\u30a7\u30b9\u30c1\u30e3\u30fc\u3084\u8996\u899a\u8cc7\u6599\u3092\u6d3b\u7528\u3059\u308b<\/h3>\n<p>\u8a00\u8449\u3060\u3051\u3067\u306a\u304f\u3001\u8eab\u632f\u308a\u624b\u632f\u308a\u3084\u56f3\u306a\u3069\u3092\u4f7f\u3046\u3068\u7406\u89e3\u304c\u6df1\u307e\u308a\u307e\u3059\u3002<\/p>\n<h3>3\uff0e\u78ba\u8a8d\u306e\u8cea\u554f\u3092\u3059\u308b<\/h3>\n<p>\u5b9f\u969b\u306b\u5185\u5bb9\u3092\u7406\u89e3\u3057\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3092\u78ba\u8a8d\u3067\u304d\u308b\u8cea\u554f\u3092\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>4\uff0e\u7b46\u8ac7\u3084\u30bf\u30d6\u30ec\u30c3\u30c8\u306e\u7ffb\u8a33\u6a5f\u80fd\u3092\u6d3b\u7528\u3059\u308b<\/h3>\n<p>\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u30b9\u30de\u30db\u306e\u7ffb\u8a33\u30a2\u30d7\u30ea\u3084\u81ea\u52d5\u7ffb\u8a33\u6a5f\u3092\u6d3b\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\">\u8a00\u8449\u306e\u58c1\u304c\u3042\u308b\u5916\u56fd\u4eba\u60a3\u8005\u306f\u3001\u75c5\u6c17\u3084\u30b1\u30ac\u3067\u5927\u304d\u306a\u4e0d\u5b89\u3092\u62b1\u3048\u3066\u3044\u307e\u3059\u3002\u76f8\u624b\u306e\u7acb\u5834\u306b\u7acb\u3063\u3066\u3001\u308f\u304b\u308a\u3084\u3059\u304f\u30b7\u30f3\u30d7\u30eb\u306a\u82f1\u8a9e\u8868\u73fe\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<h2>\u307e\u3068\u3081<\/h2>\n<p>\u533b\u7642\u73fe\u5834\u306b\u304a\u3051\u308b\u82f1\u8a9e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306f\u3001\u60a3\u8005\u3055\u3093\u306e\u4e0d\u5b89\u3092\u548c\u3089\u3052\u3001\u9069\u5207\u306a\u533b\u7642\u3092\u63d0\u4f9b\u3059\u308b\u305f\u3081\u306e\u3082\u306e\u3067\u3059\u3002\u57fa\u672c\u7684\u306a\u82f1\u5358\u8a9e\u3084\u30d5\u30ec\u30fc\u30ba\u3092\u899a\u3048\u3001\u30ed\u30fc\u30eb\u30d7\u30ec\u30a4\u30f3\u30b0\u3092\u901a\u3058\u3066\u7df4\u7fd2\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u4fe1\u3092\u6301\u3063\u3066\u5916\u56fd\u4eba\u60a3\u8005\u306b\u5bfe\u5fdc\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u533b\u7642\u30b9\u30bf\u30c3\u30d5\u5168\u4f53\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u3092\u9ad8\u3081\u3001\u533b\u7642\u6a5f\u95a2\u306e\u56fd\u969b\u5316\u5bfe\u5fdc\u3078\u306e\u5927\u304d\u306a\u4e00\u6b69\u3092\u8e0f\u307f\u51fa\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<div class=\"linkcard\"><div class=\"lkc-internal-wrap\"><a class=\"lkc-link no_icon\" href=\"https:\/\/kimini.online\/blog\/archives\/84604\" data-lkc-id=\"2168\"><div class=\"lkc-card\"><div class=\"lkc-content\"><figure class=\"lkc-thumbnail\"><img decoding=\"async\" class=\"lkc-thumbnail-img\" src=\"\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/05\/pixta_89506996_M-150x150.jpg\" width=\"100px\" height=\"\" alt=\"\" \/><\/figure><div class=\"lkc-title\">\u65e5\u672c\u306e\u533b\u7642\u30b9\u30bf\u30c3\u30d5\u226a\u81e8\u5e8a\u691c\u67fb\u6280\u5e2b\u3084\u8a3a\u7642\u653e\u5c04\u7dda\u6280\u5e2b\u3084\u7406\u5b66\u7642\u6cd5\u58eb\u306a\u3069\u306e\u533b\u7642\u5f93\u4e8b\u8005\u226b...<\/div><div class=\"lkc-date\">&#x1f552;&#xfe0f;2025\u5e745\u670829\u65e5<\/div><div class=\"lkc-excerpt\">\u533b\u7642\u73fe\u5834\u3067\u306f\u30c1\u30fc\u30e0\u533b\u7642\u3084\u591a\u8077\u7a2e\u9023\u643a\u304c\u9032\u307f\u3001\u3055\u307e\u3056\u307e\u306a\u5c02\u9580\u8077\u304c\u60a3\u8005\u3055\u3093\u306e\u30b1\u30a2\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002\u770b\u8b77\u5e2b\u4ee5\u5916\u306e\u533b\u7642\u30b9\u30bf\u30c3\u30d5\u306b\u306f\u3001\u65e5\u672c\u7279\u6709\u306e\u8077\u7a2e\u3084\u5f79\u5272\u5206\u62c5\u304c\u3042\u308b\u5834\u5408\u3082\u3042\u308a\u3001\u5916\u56fd\u4eba\u306b\u8aac\u660e\u3059\u308b\u969b\u306b\u6238\u60d1\u3046\u3053\u3068\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f...<\/div><\/div><div class=\"clear\"><\/div><\/div><\/a><\/div><\/div>\n<p>&nbsp;<\/p>\n<div class=\"txiqc69e50498ab057\" ><div class=\"Below\">\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/04\/main_1200x628_20260414_freetrial30.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\n<\/div><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.txiqc69e50498ab057 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.txiqc69e50498ab057 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.txiqc69e50498ab057 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.txiqc69e50498ab057 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.txiqc69e50498ab057 {\r\ndisplay: 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[&hellip;]<\/p>\n","protected":false},"author":64,"featured_media":84709,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[732,739],"tags":[],"class_list":["post-84658","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business","category-739"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/posts\/84658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/users\/64"}],"replies":[{"embeddable":true,"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/comments?post=84658"}],"version-history":[{"count":8,"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/posts\/84658\/revisions"}],"predecessor-version":[{"id":85648,"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/posts\/84658\/revisions\/85648"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/media\/84709"}],"wp:attachment":[{"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/media?parent=84658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/categories?post=84658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kimini.online\/blog\/wp-json\/wp\/v2\/tags?post=84658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}