{"id":94491,"date":"2025-10-11T10:00:51","date_gmt":"2025-10-11T01:00:51","guid":{"rendered":"https:\/\/kimini.online\/blog\/?p=94491"},"modified":"2025-08-19T12:29:29","modified_gmt":"2025-08-19T03:29:29","slug":"%e3%80%8c%e8%87%aa%e7%b2%9b%e3%81%99%e3%82%8b%e3%80%8d%e3%82%92%e8%8b%b1%e8%aa%9e%e3%81%a7%e4%bd%95%e3%81%a6%e8%a8%80%e3%81%86%ef%bc%9f%e3%80%8c%e6%8e%a7%e3%81%88%e3%82%8b%e3%80%8d%e3%81%aa%e3%81%a9","status":"publish","type":"post","link":"https:\/\/kimini.online\/blog\/archives\/94491","title":{"rendered":"\u300c\u81ea\u7c9b\u3059\u308b\u300d\u3092\u82f1\u8a9e\u3067\u4f55\u3066\u8a00\u3046\uff1f\u300c\u63a7\u3048\u308b\u300d\u306a\u3069\u985e\u4f3c\u8868\u73fe\u3082\u89e3\u8aac\uff01"},"content":{"rendered":"<p>\u8fd1\u5e74\u306f\u30b3\u30ed\u30ca\u306e\u5f71\u97ff\u3067\u300c\u81ea\u7c9b\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u3088\u304f\u805e\u304f\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3088\u306d\u3002<\/p>\n<p>\u300c\u5916\u51fa\u3092\u81ea\u7c9b\u3057\u3066\u304f\u3060\u3055\u3044\u300d\u300c\u98f2\u307f\u4f1a\u306f\u63a7\u3048\u3066\u304f\u3060\u3055\u3044\u300d\u306a\u3069\u3001\u30cb\u30e5\u30fc\u30b9\u3084\u81ea\u6cbb\u4f53\u306e\u767a\u8868\u3067\u3082\u3088\u304f\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3067\u3082\u3001\u82f1\u8a9e\u3067\u300c\u81ea\u7c9b\uff08\u3058\u3057\u3085\u304f\uff09\u300d\u3063\u3066\u3069\u3046\u8a00\u3048\u3070\u3044\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001<strong>\u300c\u81ea\u7c9b\u3059\u308b\u300d<\/strong>\u3092\u306f\u3058\u3081\u3068\u3057\u305f\u4ee5\u4e0b\u306e\u8a00\u3044\u56de\u3057\u3092\u3001<strong>\u3084\u3055\u3057\u3044\u82f1\u8a9e<\/strong>\u3067\u4e01\u5be7\u306b\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u81ea\u7c9b\u671f\u9593<\/li>\n<li>\u5916\u51fa\u81ea\u7c9b<\/li>\n<li>\u6d3b\u52d5\u81ea\u7c9b<\/li>\n<li>\u63a7\u3048\u308b<\/li>\n<\/ul>\n<p>\u82f1\u8a9e\u306b\u82e6\u624b\u610f\u8b58\u304c\u3042\u308b\u4eba\u3067\u3082\u5b89\u5fc3\u3057\u3066\u8aad\u3081\u308b\u3088\u3046\u3001\u4f8b\u6587\u3068\u65e5\u672c\u8a9e\u8a33\u3082\u305f\u3063\u3077\u308a\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h2>\u300c\u81ea\u7c9b\u300d\u3068\u306f\uff1f<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-96737\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/07\/man-5723449_1280-2.jpg\" alt=\"\u300c\u81ea\u7c9b\u300d\u3068\u306f\uff1f\" width=\"1280\" height=\"896\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/07\/man-5723449_1280-2.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/07\/man-5723449_1280-2-300x210.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/07\/man-5723449_1280-2-768x538.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>\u307e\u305a\u81ea\u7c9b\u304c\u65e5\u672c\u8a9e\u3067\u3069\u306e\u3088\u3046\u306a\u610f\u5473\u306a\u306e\u304b\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u5b9a\u7fa9<\/h3>\n<p>\u300c\u81ea\u7c9b\uff08\u3058\u3057\u3085\u304f\uff09\u300d\u3068\u306f\u3001\u300c\u81ea\u5206\u306e\u5224\u65ad\u3067\u884c\u52d5\u3092\u63a7\u3048\u308b\u3053\u3068\u300d\u3067\u3059\u3002<\/p>\n<p>\u4ed6\u4eba\u304b\u3089\u5f37\u5236\u3055\u308c\u308b\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u306e\u610f\u5fd7\u3067\u300c\u3084\u3089\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u5408\u3044\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001<\/p>\n<ul>\n<li>\u98f2\u307f\u4f1a\u3092\u3084\u3081\u308b<\/li>\n<li>\u9060\u51fa\u3092\u3057\u306a\u3044<\/li>\n<li>\u5927\u58f0\u3067\u8a71\u3055\u306a\u3044<\/li>\n<\/ul>\n<p>\u306a\u3069\u304c\u300c\u81ea\u7c9b\u300d\u306e\u4f8b\u3067\u3059\u3002<\/p>\n<h3>\u4f8b\u6587<\/h3>\n<p>\u300c\u81ea\u7c9b\u300d\u3092\u4f7f\u3063\u305f\u4f8b\u6587\u3092\u3044\u304f\u3064\u304b\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><\/p>\n<p>\u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u306e\u611f\u67d3\u62e1\u5927\u3092\u9632\u3050\u305f\u3081\u3001\u5927\u898f\u6a21\u306a\u30a4\u30d9\u30f3\u30c8\u304c<span class=\"important-under\">\u81ea\u7c9b<\/span>\u3055\u308c\u305f\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><\/p>\n<p>\u53cb\u4eba\u306e\u4e0d\u5e78\u3092\u805e\u3044\u3066\u3001\u5f7c\u306f\u6d3e\u624b\u306a\u30d1\u30fc\u30c6\u30a3\u30fc\u306e\u8a08\u753b\u3092<span class=\"important-under\">\u81ea\u7c9b<\/span>\u3059\u308b\u3053\u3068\u306b\u3057\u305f\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><\/p>\n<p>\u793e\u4f1a\u7684\u306a\u6279\u5224\u3092\u907f\u3051\u308b\u305f\u3081\u3001\u4f01\u696d\u306f\u7269\u8b70\u3092\u91b8\u3059\u5e83\u544a\u306e\u516c\u958b\u3092<span class=\"important-under\">\u81ea\u7c9b<\/span>\u3057\u305f\u3002<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<h2>\u300c\u81ea\u7c9b\u3059\u308b\u300d\u3092\u82f1\u8a9e\u3067\u4f55\u3066\u8a00\u3046\uff1f<\/h2>\n<p>\u6b21\u306b\u3001\u300c\u81ea\u7c9b\u3059\u308b\u300d\u3092\u82f1\u8a9e\u3067\u3069\u3046\u8868\u73fe\u3059\u308b\u306e\u304b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3>\u82f1\u8a9e\u8868\u73fe<\/h3>\n<p>\u300c\u81ea\u7c9b\u3059\u308b\u300d\u306f\u82f1\u8a9e\u3067\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u8a00\u3048\u307e\u3059\u3002<\/p>\n<ul>\n<li>refrain from \uff5e\uff08\uff5e\u3092\u63a7\u3048\u308b\uff09<\/li>\n<li>hold back from \uff5e\uff08\uff5e\u3092\u6211\u6162\u3059\u308b\uff09<\/li>\n<li>voluntarily avoid \uff5e\uff08\u81ea\u4e3b\u7684\u306b\u907f\u3051\u308b\uff09<\/li>\n<\/ul>\n<h3>\u82f1\u8a9e\u306e\u4f8b\u6587<\/h3>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><\/p>\n<p>We should <span class=\"important-under\">refrain from<\/span> going out at night.<\/p>\n<p>\uff08\u591c\u306b\u5916\u51fa\u3059\u308b\u306e\u3092\u81ea\u7c9b\u3059\u3079\u304d\u3067\u3059\u3002\uff09<\/p>\n<p><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><\/p>\n<p>She <span class=\"important-under\">held back from<\/span> traveling to protect her family.<\/p>\n<p>\uff08\u5bb6\u65cf\u3092\u5b88\u308b\u305f\u3081\u306b\u65c5\u884c\u3092\u81ea\u7c9b\u3057\u307e\u3057\u305f\u3002\uff09<\/p>\n<p><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><\/p>\n<p>People are <span class=\"important-under\">voluntarily avoiding<\/span> crowded places.<\/p>\n<p>\uff08\u4eba\u3005\u306f\u6df7\u96d1\u3057\u305f\u5834\u6240\u3092\u81ea\u4e3b\u7684\u306b\u907f\u3051\u3066\u3044\u307e\u3059\u3002\uff09<\/p>\n<p><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<h2>\u300c\u81ea\u7c9b\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u300d\u3092\u82f1\u8a9e\u3067\u4f55\u3066\u8a00\u3046\uff1f<\/h2>\n<p>\u6b21\u306b\u300c\u81ea\u7c9b\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u300d\u306e\u82f1\u8a9e\u8868\u73fe\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3>\u82f1\u8a9e\u8868\u73fe<\/h3>\n<p>\u300c\uff5e\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u300d\u306f&#8221;must&#8221;\u3084&#8221;have to&#8221;\u3092\u4f7f\u3063\u3066\u8868\u73fe\u3067\u304d\u307e\u3059\u3002<\/p>\n<ul>\n<li>must refrain from \uff5e<\/li>\n<li>have to avoid \uff5e<\/li>\n<li>should hold back from \uff5e<\/li>\n<\/ul>\n<h3>\u82f1\u8a9e\u306e\u4f8b\u6587<\/h3>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><\/p>\n<p>We <span class=\"important-under\">must refrain from<\/span> unnecessary outings.<\/p>\n<p>\uff08\u4e0d\u8981\u306a\u5916\u51fa\u306f\u81ea\u7c9b\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\uff09<\/p>\n<p><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><\/p>\n<p>You <span class=\"important-under\">have to avoid<\/span> meeting in large groups.<\/p>\n<p>\uff08\u5927\u4eba\u6570\u3067\u306e\u96c6\u307e\u308a\u306f\u907f\u3051\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\uff09<\/p>\n<p><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><\/p>\n<p>Citizens <span class=\"important-under\">should hold back from<\/span> non-essential travel.<\/p>\n<p>\uff08\u5e02\u6c11\u306f\u4e0d\u8981\u4e0d\u6025\u306e\u65c5\u884c\u3092\u63a7\u3048\u308b\u3079\u304d\u3067\u3059\u3002\uff09<\/p>\n<p><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<h2>\u300c\u81ea\u7c9b\u671f\u9593\u300d\u3092\u82f1\u8a9e\u3067\u4f55\u3066\u8a00\u3046\uff1f<\/h2>\n<p>\u6b21\u306b\u300c\u81ea\u7c9b\u671f\u9593\u300d\u3092\u82f1\u8a9e\u3067\u3069\u3046\u8868\u73fe\u3067\u304d\u308b\u304b\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u82f1\u8a9e\u8868\u73fe<\/h3>\n<p>\u300c\u81ea\u7c9b\u671f\u9593\u300d\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u8868\u73fe\u3055\u308c\u307e\u3059\u3002<\/p>\n<ul>\n<li>a period of voluntary restrictions<\/li>\n<li>emergency period\uff08\u7dca\u6025\u4e8b\u614b\u671f\u9593\uff09<\/li>\n<\/ul>\n<h3>\u82f1\u8a9e\u306e\u4f8b\u6587<\/h3>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><\/p>\n<p>The period of voluntary restrictions\u00a0will continue until next month.<\/p>\n<p>\uff08\u81ea\u7c9b\u671f\u9593\u306f\u6765\u6708\u307e\u3067\u7d9a\u304d\u307e\u3059\u3002\uff09<\/p>\n<p><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><\/p>\n<p>During period of voluntary restrictions, many stores closed early.<\/p>\n<p>\uff08\u81ea\u7c9b\u671f\u9593\u4e2d\u3001\u591a\u304f\u306e\u5e97\u304c\u65e9\u304f\u9589\u5e97\u3057\u307e\u3057\u305f\u3002\uff09<\/p>\n<p><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><\/p>\n<p>The <span class=\"important-under\">emergency period<\/span> started last week.<\/p>\n<p>\uff08\u7dca\u6025\u4e8b\u614b\u671f\u9593\u306f\u5148\u9031\u59cb\u307e\u308a\u307e\u3057\u305f\u3002\uff09<\/p>\n<p><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<h2>\u300c\u5916\u51fa\u81ea\u7c9b\u300d\u3092\u82f1\u8a9e\u3067\u4f55\u3066\u8a00\u3046\uff1f<\/h2>\n<p>\u4eca\u5ea6\u306f\u300c\u5916\u51fa\u81ea\u7c9b\u300d\u3092\u82f1\u8a9e\u3067\u3069\u3046\u8868\u73fe\u3067\u304d\u308b\u304b\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u82f1\u8a9e\u8868\u73fe<\/h3>\n<p>\u300c\u5916\u51fa\u81ea\u7c9b\u300d\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u8868\u73fe\u3067\u304d\u307e\u3059\u3002<\/p>\n<ul>\n<li>refrain from going out<\/li>\n<li>stay home<\/li>\n<li>limit outdoor activities<\/li>\n<\/ul>\n<h3>\u82f1\u8a9e\u306e\u4f8b\u6587<\/h3>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><\/p>\n<p>Please <span class=\"important-under\">refrain from going out<\/span> unless necessary.<\/p>\n<p>\uff08\u5fc5\u8981\u304c\u306a\u3044\u9650\u308a\u5916\u51fa\u306f\u63a7\u3048\u3066\u304f\u3060\u3055\u3044\u3002\uff09<\/p>\n<p><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><\/p>\n<p>We are asked to <span class=\"important-under\">stay home<\/span> as much as possible.<\/p>\n<p>\uff08\u3067\u304d\u308b\u3060\u3051\u5bb6\u306b\u3044\u308b\u3088\u3046\u6c42\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002\uff09<\/p>\n<p><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><\/p>\n<p>They decided to <span class=\"important-under\">limit their outdoor activities<\/span>.<\/p>\n<p>\uff08\u5f7c\u3089\u306f\u5916\u51fa\u3092\u63a7\u3048\u308b\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u3002\uff09<\/p>\n<p><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<h2>\u300c\u6d3b\u52d5\u81ea\u7c9b\u300d\u3092\u82f1\u8a9e\u3067\u4f55\u3066\u8a00\u3046\uff1f<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-96747\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/07\/woman-5275027_1280.jpg\" alt=\"\u300c\u6d3b\u52d5\u81ea\u7c9b\u300d\u3092\u82f1\u8a9e\u3067\u4f55\u3066\u8a00\u3046\uff1f\" width=\"1280\" height=\"853\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/07\/woman-5275027_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/07\/woman-5275027_1280-300x200.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/07\/woman-5275027_1280-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>\u300c\u6d3b\u52d5\u81ea\u7c9b\u300d\u306f\u30a4\u30d9\u30f3\u30c8\u3084\u30b0\u30eb\u30fc\u30d7\u6d3b\u52d5\u3001\u4ed5\u4e8b\u306a\u3069\u306e\u300c\u52d5\u304d\u3092\u6b62\u3081\u308b\u300d\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002<\/p>\n<p>\u82f1\u8a9e\u3067\u306f\u3069\u3046\u8868\u73fe\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<h3>\u82f1\u8a9e\u8868\u73fe<\/h3>\n<ul>\n<li>suspend activities<\/li>\n<li>refrain from activities<\/li>\n<li>cancel events voluntarily<\/li>\n<\/ul>\n<h3>\u82f1\u8a9e\u306e\u4f8b\u6587<\/h3>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><\/p>\n<p>The club decided to <span class=\"important-under\">suspend<\/span> all <span class=\"important-under\">activities<\/span> for a while.<\/p>\n<p>\uff08\u30af\u30e9\u30d6\u306f\u3057\u3070\u3089\u304f\u3059\u3079\u3066\u306e\u6d3b\u52d5\u3092\u4e2d\u6b62\u3059\u308b\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u3002\uff09<\/p>\n<p><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><\/p>\n<p>We should <span class=\"important-under\">refrain from<\/span> group <span class=\"important-under\">activities<\/span>.<\/p>\n<p>\uff08\u30b0\u30eb\u30fc\u30d7\u6d3b\u52d5\u306f\u63a7\u3048\u308b\u3079\u304d\u3067\u3059\u3002\uff09<\/p>\n<p><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><\/p>\n<p>Many communities <span class=\"important-under\">voluntarily canceled<\/span> their <span class=\"important-under\">events<\/span>.<\/p>\n<p>\uff08\u591a\u304f\u306e\u5730\u57df\u304c\u30a4\u30d9\u30f3\u30c8\u3092\u81ea\u4e3b\u7684\u306b\u4e2d\u6b62\u3057\u307e\u3057\u305f\u3002\uff09<\/p>\n<p><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<h2>\u300c\u63a7\u3048\u308b\u300d\u3092\u82f1\u8a9e\u3067\u4f55\u3066\u8a00\u3046\uff1f<\/h2>\n<p>\u300c\u63a7\u3048\u308b\u300d\u306f\u300c\u81ea\u7c9b\u3059\u308b\u300d\u3068\u4f3c\u3066\u3044\u307e\u3059\u304c\u3001\u3082\u3046\u5c11\u3057\u5e83\u3044\u610f\u5473\u3092\u6301\u3061\u307e\u3059\u3002<\/p>\n<h3>\u82f1\u8a9e\u8868\u73fe<\/h3>\n<p>\u3088\u304f\u4f7f\u308f\u308c\u308b\u8868\u73fe\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u65e5\u672c\u8a9e<\/th>\n<th>\u82f1\u8a9e\u8868\u73fe<\/th>\n<th>\u8aac\u660e<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u98df\u3079\u308b\u306e\u3092\u63a7\u3048\u308b<\/td>\n<td>refrain from eating<\/td>\n<td>\u610f\u8b58\u7684\u306b\u98df\u3079\u306a\u3044\u3088\u3046\u306b\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td>\u8a00\u3046\u306e\u3092\u63a7\u3048\u308b<\/td>\n<td>hold back one&#8217;s words<\/td>\n<td>\u767a\u8a00\u3092\u6211\u6162\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td>\u98f2\u9152\u3092\u63a7\u3048\u308b<\/td>\n<td>cut back on drinking<\/td>\n<td>\u98f2\u9152\u91cf\u3092\u6e1b\u3089\u3059<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u82f1\u8a9e\u306e\u4f8b\u6587<\/h3>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><\/p>\n<p>I\u2019m trying to <span class=\"important-under\">refrain from eating<\/span> sweets.<\/p>\n<p>\uff08\u7518\u3044\u3082\u306e\u3092\u63a7\u3048\u3088\u3046\u3068\u3057\u3066\u3044\u307e\u3059\u3002\uff09<\/p>\n<p><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><\/p>\n<p>She <span class=\"important-under\">held back her words<\/span>\u00a0during the meeting.<\/p>\n<p>\uff08\u4f1a\u8b70\u3067\u306f\u610f\u898b\u3092\u63a7\u3048\u307e\u3057\u305f\u3002\uff09<\/p>\n<p><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><\/p>\n<p>He decided to <span class=\"important-under\">cut back on alcohol<\/span>.<\/p>\n<p>\uff08\u5f7c\u306f\u304a\u9152\u3092\u63a7\u3048\u308b\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u3002\uff09<\/p>\n<p><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<h2>\u307e\u3068\u3081<\/h2>\n<p>\u300c\u81ea\u7c9b\u3059\u308b\u300d\u3068\u3044\u3046\u65e5\u672c\u8a9e\u306f\u3001\u82f1\u8a9e\u3067\u306f&#8221;refrain from&#8221;\u3084&#8221;voluntarily avoid&#8221;\u306a\u3069\u3067\u8868\u73fe\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u5f37\u5236\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u306e\u610f\u601d\u3067\u4f55\u304b\u3092\u63a7\u3048\u308b\u884c\u52d5\u306f\u3001\u82f1\u8a9e\u3067\u3082\u30cb\u30e5\u30a2\u30f3\u30b9\u3092\u5927\u5207\u306b\u3057\u3066\u4f1d\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u82f1\u8a9e\u3067\u300c\u81ea\u7c9b\u300d\u3084\u300c\u63a7\u3048\u308b\u300d\u3092\u8868\u3059\u4e3b\u306a\u8868\u73fe\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u65e5\u672c\u8a9e\u306e\u610f\u5473<\/th>\n<th>\u82f1\u8a9e\u8868\u73fe<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u81ea\u7c9b\u3059\u308b<\/td>\n<td>refrain from \/ voluntarily avoid\u306a\u3069<\/td>\n<\/tr>\n<tr>\n<td>\u81ea\u7c9b\u671f\u9593<\/td>\n<td>a period of voluntary restrictions<span style=\"font-family: inherit; font-size: inherit;\">\u306a\u3069<\/span><\/td>\n<\/tr>\n<tr>\n<td>\u5916\u51fa\u81ea\u7c9b<\/td>\n<td>stay home \/ limit outdoor activities\u306a\u3069<\/td>\n<\/tr>\n<tr>\n<td>\u6d3b\u52d5\u81ea\u7c9b<\/td>\n<td>suspend activities\u306a\u3069<\/td>\n<\/tr>\n<tr>\n<td>\u63a7\u3048\u308b<\/td>\n<td>cut back \/ hold back\u306a\u3069<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u82f1\u8a9e\u3067\u300c\u81ea\u7c9b\u300d\u3092\u8868\u73fe\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u3068\u3001\u30cb\u30e5\u30fc\u30b9\u3084\u6d77\u5916\u30e1\u30c7\u30a3\u30a2\u306e\u7406\u89e3\u3082\u6df1\u307e\u308a\u3001\u82f1\u8a9e\u5b66\u7fd2\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<p>\u8eab\u8fd1\u306a\u8868\u73fe\u304b\u3089\u3001\u5c11\u3057\u305a\u3064\u899a\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<blockquote><p>\u3010\u53c2\u7167\u30b5\u30a4\u30c8\u3011<\/p>\n<ul>\n<li class=\"p1\"><a href=\"https:\/\/eow.alc.co.jp\" target=\"_blank\" rel=\"noopener\"><span class=\"s1\">\u82f1\u8f9e\u90ce<\/span> on the WEB<\/a><\/li>\n<li class=\"p1\"><a href=\"https:\/\/www.oxfordlearnersdictionaries.com\/\" target=\"_blank\" rel=\"noopener\">Oxford Learner\u2019s Dictionaries<\/a><\/li>\n<\/ul>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<div class=\"linkcard\"><div class=\"lkc-internal-wrap\"><a class=\"lkc-link no_icon\" href=\"https:\/\/kimini.online\/blog\/archives\/22027\" data-lkc-id=\"1908\"><div class=\"lkc-card\"><div class=\"lkc-content\"><figure class=\"lkc-thumbnail\"><img decoding=\"async\" class=\"lkc-thumbnail-img\" src=\"\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/08\/pixta_64068960_M-150x150.jpg\" width=\"100px\" height=\"\" alt=\"\" \/><\/figure><div class=\"lkc-title\">\u300c\u7dca\u6025\u4e8b\u614b\u5ba3\u8a00\u300d\u306f\u82f1\u8a9e\u3067\u4f55\u3066\u8a00\u3046\uff1f\u300c\u767a\u4ee4\u300d\u300c\u89e3\u9664\u300d\u306a\u3069\u306e\u82f1\u8a9e\u8868\u73fe\u3082\u89e3\u8aac\uff01<\/div><div class=\"lkc-date\">&#x1f552;&#xfe0f;2022\u5e748\u670819\u65e5<\/div><div class=\"lkc-excerpt\">2019\u5e74\u306b\u4e2d\u56fd\u3067\u521d\u3081\u3066\u767a\u898b\u3055\u308c\u305f\u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u306e\u611f\u67d3\u8005\u306f\u3001\u305d\u306e\u5f8c\u65e5\u672c\u3060\u3051\u3067\u306a\u304f\u4e16\u754c\u4e2d\u306b\u611f\u67d3\u304c\u62e1\u5927\u3057\u3066\u3044\u307e\u3059\u306d\u3002\u73fe\u5728\u306f\u53ce\u675f\u306b\u5411\u304b\u3044\u3064\u3064\u3042\u308a\u307e\u3059\u304c\u3001\u4eca\u3067\u3082\u884c\u52d5\u3092\u5236\u9650\u3055\u308c\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u30022020\u5e741\u6708\u306b\u65e5\u672c\u3067\u521d\u3081\u3066\u611f\u67d3\u4f8b\u304c\u78ba\u8a8d\u3055...<\/div><\/div><div class=\"clear\"><\/div><\/div><\/a><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u8fd1\u5e74\u306f\u30b3\u30ed\u30ca\u306e\u5f71\u97ff\u3067\u300c\u81ea\u7c9b\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u3088\u304f\u805e\u304f\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3088\u306d\u3002 \u300c\u5916\u51fa\u3092\u81ea\u7c9b\u3057\u3066\u304f\u3060\u3055\u3044\u300d\u300c\u98f2\u307f\u4f1a\u306f\u63a7\u3048\u3066\u304f\u3060\u3055\u3044\u300d\u306a\u3069\u3001\u30cb\u30e5\u30fc\u30b9\u3084\u81ea\u6cbb\u4f53\u306e\u767a\u8868\u3067\u3082\u3088\u304f\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002 \u3067\u3082\u3001\u82f1\u8a9e\u3067\u300c\u81ea\u7c9b\uff08\u3058\u3057\u3085\u304f\uff09\u300d\u3063\u3066\u3069\u3046\u8a00 [&hellip;]<\/p>\n","protected":false},"author":65,"featured_media":96741,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"emanon_ad_label_edit":"initia","emanon_featured_entry":false,"emanon_none_display_thumbnail":false,"emanon_hide_title":false,"emanon_hide_sidebar":false,"emanon_hide_breadcrumb":false,"emanon_hide_sns":false,"emanon_hide_sns_follow":false,"emanon_hide_author_card":false,"emanon_hide_cta":false,"emanon_hide_popup_cta":false,"emanon_hide_floating_cta":false,"emanon_hide_entry_tag":false,"emanon_hide_toc":false,"emanon_hide_pre_nex":false,"emanon_hide_related_post":false,"emanon_hide_ad":false,"emanon_hide_footer_cta":false,"emanon_hide_footer":false,"get_emanon_reviewer_name":[],"emanon_subtitle":"","emanon_cta_floating_type":"default","emanon_cta_type":"","emanon_og_title":"","emanon_custom_css_setting":"","emanon_custom_head_js_setting":"","emanon_custom_js_setting":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-94491","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-how-to-say"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- 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