{"id":9897,"date":"2022-02-10T10:00:56","date_gmt":"2022-02-10T01:00:56","guid":{"rendered":"https:\/\/kimini.online\/new_blog\/?p=9897"},"modified":"2022-02-01T00:59:44","modified_gmt":"2022-01-31T15:59:44","slug":"%e3%82%a8%e3%82%af%e3%82%b5%e3%82%b5%e3%82%a4%e3%82%ba%e3%81%af%e8%8b%b1%e8%aa%9e%e3%81%a7exercise%ef%bc%81%e3%81%95%e3%81%be%e3%81%96%e3%81%be%e3%81%aa%e4%bd%bf%e3%81%84%e6%96%b9%e3%82%92%e3%81%94","status":"publish","type":"post","link":"https:\/\/kimini.online\/blog\/archives\/9897","title":{"rendered":"\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306f\u82f1\u8a9e\u3067Exercise\uff01\u3055\u307e\u3056\u307e\u306a\u4f7f\u3044\u65b9\u3092\u3054\u7d39\u4ecb"},"content":{"rendered":"<p class=\"p3\">\u65e5\u672c\u8a9e\u3067\u3082\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3068\u3044\u3046\u30ab\u30bf\u30ab\u30bf\u8a00\u8449\u306f\u65e5\u5e38\u7684\u306b\u4f7f\u3044\u307e\u3059\u306d\u3002\u3067\u3059\u304b\u3089\u3001\u82f1\u8a9e\u306eexercise\u3068\u3044\u3046\u8a00\u8449\u3082\u3001\u306a\u3093\u3068\u306a\u304f\u300c\u904b\u52d5\u300d\u3068\u3044\u3046\u3088\u3046\u306a\u610f\u5473\u3067\u6349\u3048\u3066\u3044\u308b\u4eba\u304c\u591a\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n\u3082\u3061\u308d\u3093\u3001exercise\u306f\u65e5\u672c\u8a9e\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3068\u540c\u3058\u610f\u5473\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5b9f\u306f<strong>\u4ed6\u306b\u3082\u8272\u3005\u306a\u610f\u5473\u304c\u3042\u308b<\/strong>\u3093\u3067\u3059\u3088\u3002<\/p>\n<p class=\"p3\">\u4eca\u56de\u306f<strong>exercise\u3068\u3044\u3046\u8a00\u8449\u306e\u3055\u307e\u3056\u307e\u306a\u610f\u5473\u30fb\u4f7f\u3044\u65b9\u3092\u3054\u7d39\u4ecb<\/strong>\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u65e5\u5e38\u82f1\u4f1a\u8a71\u306e\u7bc4\u56f2\u3067\u3088\u304f\u4f7f\u308f\u308c\u308b\u3082\u306e\u3070\u304b\u308a\u3067\u3059\u304b\u3089\u3001\u305c\u3072\u899a\u3048\u3066\u4f7f\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<h2 class=\"p1\">\u300cExercise\u300d\u306e\u7a2e\u985e<\/h2>\n<p class=\"p3\">\u524d\u8ff0\u306e\u3068\u304a\u308a\u3001<strong>exercise\u306b\u306f\u904b\u52d5\u306a\u3069\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u610f\u5473\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u305d\u306e\u4ed6\u306b\u3082\u610f\u5473\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><br \/>\n\u307e\u305a\u306f\u3001exercise\u306b\u542b\u307e\u308c\u308b\u610f\u5473\u3092\u3001\u308f\u304b\u308a\u3084\u3059\u304f\u30ea\u30b9\u30c8\u306b\u3057\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n<div class=\"box-info\">\n<ul class=\"ul1\">\n<li class=\"li3\">\u904b\u52d5\u30fb\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u30fb\u7a3d\u53e4\uff08\u8eab\u4f53\u7684\u306a\u3082\u306e\uff09<\/li>\n<li class=\"li3\">\u7df4\u7fd2\u30fb\u8ab2\u984c\u30fb\u8a13\u7df4\uff08\u5fc3\u8eab\u30fb\u982d\u8133\u3092\u935b\u3048\u308b\u305f\u3081\u306e\u3082\u306e\uff09<\/li>\n<li class=\"li3\">\u884c\u4f7f\uff08\u6a29\u529b\u30fb\u6a29\u5229\u30fb\u529b\u306a\u3069\uff09<\/li>\n<\/ul>\n<\/div>\n<p class=\"p3\">\u4e0a\u306e2\u3064\u306f\u30d4\u30f3\u3068\u304f\u308b\u4eba\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002\u3057\u304b\u3057\u3001\u300c\u884c\u4f7f\u300d\u3068\u3044\u3046\u610f\u5473\u306f\u77e5\u3089\u306a\u304b\u3063\u305f\u4eba\u3082\u591a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<br \/>\n\u4eca\u56de\u306f\u3053\u306e3\u3064\u306e\u610f\u5473\u306b\u308f\u3051\u3066\u3001excercise\u306e\u4f7f\u3044\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h2 class=\"p1\">\u904b\u52d5\u306a\u3069\u306e\u8eab\u4f53\u7684\u306aExercise<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-9917\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/01\/woman-g1c76ba647_1280.jpg\" alt=\"\u904b\u52d5\u306a\u3069\u306e\u8eab\u4f53\u7684\u306aExercise\" width=\"1280\" height=\"847\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/01\/woman-g1c76ba647_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/01\/woman-g1c76ba647_1280-300x199.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/01\/woman-g1c76ba647_1280-768x508.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p class=\"p3\">\u904b\u52d5\u3084\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3001\u304a\u7a3d\u53e4\u3068\u3044\u3063\u305f\u3001\u4f53\u3092\u52d5\u304b\u3059\u610f\u5473\u3067\u306e\u300cexcercise\u300d\u306f\u3001\u65e5\u672c\u8a9e\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3068\u307b\u307c\u540c\u3058\u4f7f\u3044\u65b9\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p class=\"p3\">\u4f7f\u3044\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u300cwork out\u300d\u3068\u306e\u9055\u3044\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u300cwork out\u300d\u306b\u3082\u904b\u52d5\u3059\u308b\u3068\u3044\u3046\u610f\u5473\u304c\u3042\u308a\u307e\u3059\u304c\u3001<strong>work out\u3068excercise\u306b\u306f\u304d\u3061\u3093\u3068\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/strong>\u305d\u306e\u9055\u3044\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u4e0b\u8a18\u306b\u307e\u3068\u3081\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n<div class=\"box-default\">\n<p class=\"p3\"><strong>Exercise\uff1a<\/strong><span class=\"important-under\">\u4f53\u3092<\/span><span class=\"important-under\">\u52d5\u304b\u3059\u3053\u3068<\/span><span class=\"important-under\">\u304c\u76ee\u7684<\/span>\u306e\u8efd\u3081\u306e\u904b\u52d5\u3001\u697d\u3057\u3080\u305f\u3081\u306e\u904b\u52d5\uff08\u30c0\u30f3\u30b9\u3001\u6c34\u6cf3\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\uff09<br \/>\n<strong>Work out\uff1a<\/strong><span class=\"important-under\">\u4f53\u3092\u935b\u3048\u308b\u305f\u3081<\/span>\u306e\u904b\u52d5\u3001\u7b4b\u30c8\u30ec<\/p>\n<\/div>\n<p class=\"p3\">\u9055\u3044\u304c\u308f\u304b\u308b\u3067\u3057\u3087\u3046\u304b\u3002\u3064\u307e\u308a\u3001<strong><span class=\"important-under\">\u7b4b\u8089\u5897\u5f37\u306e\u305f\u3081\u306a\u3069\u306b\u6fc0\u3057\u304f\u904b\u52d5\u3059\u308b\u306e\u304c\u300cwork out\u300d<\/span><\/strong>\u3067\u3001<strong><span class=\"important-under\">\u5065\u5eb7\u306a\u3069\u306e\u305f\u3081\u306b\u4f53\u3092\u52d5\u304b\u3059\u3088\u3046\u306a\u904b\u52d5\u306f\u300cexercise\u300d<\/span><\/strong>\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p class=\"p3\">\u304a\u305d\u3089\u304f\u65e5\u5e38\u7684\u306b\u904b\u52d5\u3092\u3057\u3066\u3044\u308b\u4eba\u306e\u307b\u3068\u3093\u3069\u304cexercise\u3092\u3057\u3066\u3044\u308b\u3067\u3057\u3087\u3046\u3002<br \/>\n\u4f1a\u8a71\u4f8b\u6587\u3067\u3082\u3001\u8eab\u4f53\u7684\u306aexercise\u306e\u4f7f\u3044\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p class=\"p3\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>You are sweating! Did you work out?<\/strong><br \/>\n<span class=\"small\">\u6c57\u3092\u304b\u3044\u3066\u308b\u3088\uff01 \u904b\u52d5\uff08work out\uff09\u3057\u305f\u306e\uff1f<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p class=\"p3\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-b\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/b\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">B\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>No, not really. I was just exercising a bit.<\/strong><span class=\"Apple-converted-space\"><strong>\u00a0<\/strong><br \/>\n<\/span><span class=\"small\">\u3044\u3084\u3001\u305d\u3046\u3044\u3046\u308f\u3051\u3058\u3083\u306a\u3044\u3088\u3002\u3061\u3087\u3063\u3068\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u3057\u3066\u305f\u3093\u3060\u3002<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p class=\"p3\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>What did you do?<\/strong><br \/>\n<span class=\"small\">\u4f55\u3057\u3066\u305f\u306e\uff1f<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p class=\"p3\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-b\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/b\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">B\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>Zumba. Have you ever heard of it?<\/strong><br \/>\n<span class=\"small\">\u30ba\u30f3\u30d0\u3060\u3088\u3002\u805e\u3044\u305f\u3053\u3068\u3042\u308b\uff1f<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p class=\"p3\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>Yes! I\u2019ve always wanted to try that.<\/strong><br \/>\n<span class=\"small\">\u3046\u3093\uff01\u305a\u3063\u3068\u3084\u3063\u3066\u307f\u305f\u3044\u3068\u601d\u3063\u3066\u305f\u306e\u3002<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p class=\"p3\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-b\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/b\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">B\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>Oh? Why don\u2019t you join me then?<\/strong><br \/>\n<span class=\"small\">\u305d\u3046\u306a\u306e\uff1f\u3058\u3083\u3042\u3001\u4e00\u7dd2\u306b\u3069\u3046\uff1f<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p class=\"p3\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>Sounds great! I\u2019ve been thinking that I should do some exercise. I\u2019m gaining my weight recently.<\/strong><br \/>\n<span class=\"small\">\u3044\u3044\u306d\uff01\u904b\u52d5\uff08exercise\uff09\u3057\u306a\u304d\u3083\u3068\u601d\u3063\u3066\u305f\u3093\u3060\u3002 \u6700\u8fd1\u3001\u4f53\u91cd\u304c\u5897\u3048\u3066\u308b\u304b\u3089\u3002<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p><div class=\"hifys69e2a31aaa5ee\" ><style>\n.MiddleArea { display:block; padding:20px 0 40px; } \n@media only screen and (max-width: 499px){\n.MiddleArea { display:block; padding:20px 0 40px; } \n}\n<\/style>\n\n\n\n<div class=\"MiddleArea\">\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=freetrial40-double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/03\/main_1200x628_20260324_freetrial40.jpg\" width=\"100%\" alt=\"\u6700\u592780\u56de\u7121\u6599\uff01\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=3months50off\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/04\/main_1200x628_20260407_3months50off.jpg\" width=\"100%\" alt=\"3\u30f6\u6708\u9593\u534a\u984d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/04\/main_1200x628_20260414_freetrial30.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div>\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=40days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2026\/03\/main_1200x628_20260303_freetrial40.jpg\" width=\"100%\" alt=\"40\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/01\/main_600x314_freetrial30_202308_2.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=40days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/10\/main_1200x628_freetrial40.jpg\" width=\"100%\" alt=\"40\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\n<!-- \t<div class=\"Bnr\" style=\"margin-bottom:40px;\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=freetrial30-double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/09\/main_1200x628_w-campaign_20250923.jpg\" width=\"100%\" alt=\"W\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/09\/main_1200x628_double_20250923.jpg\" width=\"100%\" alt=\"Kimini\u3067\u731b\u7279\u8a13\u3057\u3088\u3046\uff01\u3000\u30ec\u30c3\u30b9\u30f3\u65702\u500d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a 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href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=freetrial30-double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/08\/main_1200x628_w-campaign_20250812.jpg\" width=\"100%\" alt=\"W\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=double\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2025\/07\/main_1200x628_double.jpg\" width=\"100%\" alt=\"\u590f\u4f11\u307f\u306fKimini\u3067\u731b\u7279\u8a13\u3000\u30ec\u30c3\u30b9\u30f3\u65702\u500d\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n<!-- \t<div class=\"Bnr\" style=\"margin-bottom:40px;\">\n\t\t<a 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src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/08\/main_600x314_freetrial30-amagif.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=31yen\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2024\/07\/main_600x314_31yen.jpg\" width=\"100%\" alt=\"\u4eca\u306a\u308910\u65e5\u9593\u7121\u6599\uff01\u3055\u3089\u306b31\u65e5\u959331\u5186\uff01\uff08\u7a0e\u8fbc\uff09\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=amagif5000\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/12\/main_600x314_amagif.jpg\" width=\"100%\" alt=\"Amazon\u30ae\u30d5\u30c8\u30ab\u30fc\u30c95,000\u5186\u5206\u3092\u30d7\u30ec\u30bc\u30f3\u30c8\uff01\">\n\t\t<\/a>\n\t<\/div> -->\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=3000OFFx2\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/09\/main_600x314_discount_202309.png\" width=\"100%\" alt=\"2\u30f6\u6708\u9593\u3001\u6bce\u67083,000\u5186OFF\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/lp\/trial?utm_source=blog&utm_medium=trial&utm_campaign=30days\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2023\/10\/main_600x314_freetrial30_202310.jpg\" width=\"100%\" alt=\"30\u65e5\u9593\u7121\u6599\u4f53\u9a13\">\n\t\t<\/a>\n\t<\/div> -->\n\n\n\n\t<!-- <div class=\"Bnr\">\n\t\t<a 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src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/03\/A_1200x628.jpg\" width=\"100%\" alt=\"\u5b66\u7814\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u82f1\u4f1a\u8a71 Kimini \u6708\u984d980\u5186(\u7a0e\u8fbc1,078\u5186)\u301c\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/03\/A_1200x628.jpg\" width=\"100%\" alt=\"Kimini\u82f1\u4f1a\u8a71\u3000\u516c\u5f0f\u30b5\u30a4\u30c8\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"Bnr\">\n\t\t<a href=\"https:\/\/kimini.online\/campaign\/202106_weekday\/?utm_source=contentmkt&utm_medium=blog&utm_campaign=weekday\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<img border=\"0\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/03\/A_1200x628.jpg\" width=\"100%\" alt=\"\u30a6\u30a3\u30fc\u30af\u30c7\u30a4\u30d7\u30e9\u30f3\">\n\t\t<\/a>\n\t<\/div>\n\t-->\n<\/div><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.hifys69e2a31aaa5ee {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.hifys69e2a31aaa5ee {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.hifys69e2a31aaa5ee {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.hifys69e2a31aaa5ee {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.hifys69e2a31aaa5ee {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n\n<p class=\"p3\">\u6587\u4e2d\u306e\u3088\u3046\u306b\u3001excercise\u306f\u52d5\u8a5e\u3068\u3057\u3066\u3082\u540d\u8a5e\u3068\u3057\u3066\u3082\u4f7f\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u300c\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3059\u308b\u300d\u306a\u3089\u52d5\u8a5e\u3067\u3001\u5358\u306b\u300c\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u300d\u306a\u3089\u540d\u8a5e\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u306d\u3002<\/p>\n<h2 class=\"p1\">\u52c9\u5f37\u3084\u7df4\u7fd2\u306a\u3069\u306eExercise<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-9919\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/01\/books-g2f22c957f_1280.jpg\" alt=\"\u52c9\u5f37\u3084\u7df4\u7fd2\u306a\u3069\u306eExercise\" width=\"1280\" height=\"851\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/01\/books-g2f22c957f_1280.jpg 1280w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/01\/books-g2f22c957f_1280-300x199.jpg 300w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/01\/books-g2f22c957f_1280-768x511.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p class=\"p3\">\u65e5\u672c\u8a9e\u3067\u3082\u300c\u982d\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u300d\u306a\u3093\u3066\u8a00\u3063\u305f\u308a\u3057\u307e\u3059\u304c\u3001\u82f1\u8a9e\u3067\u3082\u305d\u3093\u306a\u98a8\u306b<strong>\u52c9\u5f37\u3084\u7df4\u7fd2\u306b\u95a2\u3057\u3066exercise\u3068\u3044\u3046\u5358\u8a9e\u3092\u4f7f\u3046<\/strong>\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u305f\u3068\u3048\u3070\u3001\u82f1\u8a9e\u306e\u7df4\u7fd2\u306b\u95a2\u3059\u308b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306a\u3089\u3001\u4e0b\u8a18\u306e\u3088\u3046\u306a\u6587\u7ae0\u304c\u4f7f\u3048\u307e\u3059\u306d\u3002<\/p>\n<p class=\"p3\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>I have to do a lot of speaking exercises so that I will be able to speak more fluently.<\/strong><br \/>\n<span class=\"small\">\u3082\u3063\u3068\u6d41\u66a2\u306b\u8a71\u305b\u308b\u3088\u3046\u306b\u306a\u308b\u305f\u3081\u306b\u3001\u30b9\u30d4\u30fc\u30ad\u30f3\u30b0\u7df4\u7fd2\u3092\u305f\u304f\u3055\u3093\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p class=\"p3\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-b\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/b\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">B\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>You should work on listening exercises as well. It\u2019ll help your speaking skill too.<\/strong><br \/>\n<span class=\"small\">\u30ea\u30b9\u30cb\u30f3\u30b0\u306e\u7df4\u7fd2\u306b\u53d6\u308a\u7d44\u3080\u3068\u3088\u3044\u3067\u3059\u3088\u3002\u305d\u308c\u3082\u30b9\u30d4\u30fc\u30ad\u30f3\u30b0\u306b\u5f79\u7acb\u3061\u307e\u3059\u304b\u3089\u3002<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>Hmm\u2026my text book doesn\u2019t have many exercises, actually.<\/strong><br \/>\n<span class=\"small\">\u3046\u30fc\u3093\u3001\u5b9f\u306f\u79c1\u306e\u30c6\u30ad\u30b9\u30c8\u306b\u306f\u3042\u307e\u308a\u7df4\u7fd2\u554f\u984c\u304c\u8f09\u3063\u3066\u3044\u306a\u3044\u3093\u3067\u3059\u3002<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-b\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/b\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">B\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>Let\u2019s go to a bookstore to find the best exercise book for you, then!<\/strong><br \/>\n<span class=\"small\">\u3058\u3083\u3042\u3001\u672c\u5c4b\u3055\u3093\u306b\u884c\u3063\u3066\u3001\u3042\u306a\u305f\u306b\u5408\u3063\u305f\u7df4\u7fd2\u554f\u984c\u672c\u3092\u63a2\u3057\u307e\u3057\u3087\u3046\uff01<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<p class=\"p3\">\u3061\u3087\u3063\u3068exercise\u3092\u4f7f\u3044\u3059\u304e\u3066\u304f\u3069\u3044\u611f\u3058\u304c\u3057\u307e\u3059\u304c\u3001\u3053\u306e\u3088\u3046\u306b\u4f55\u304b\u306e\u7df4\u7fd2\u3068\u3044\u3046\u3068\u304d\u306b\u3001\u975e\u5e38\u306b\u3088\u304f\u4f7f\u3048\u308b\u5358\u8a9e\u3067\u3059\u3002<br \/>\n\u8eab\u4f53\u7684\u306a\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3068\u3068\u3082\u306b\u3001\u4f7f\u3044\u65b9\u3092\u30de\u30b9\u30bf\u30fc\u3067\u304d\u308b\u3068\u826f\u3044\u3067\u3059\u306d\u3002<\/p>\n<h2 class=\"p1\">\u300c\u884c\u4f7f\u3059\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u306eExercise<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-9920\" src=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/01\/man-g8c778a259_1280.png\" alt=\"\u300c\u884c\u4f7f\u3059\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u306eExercise\" width=\"1154\" height=\"1280\" srcset=\"https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/01\/man-g8c778a259_1280.png 1154w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/01\/man-g8c778a259_1280-270x300.png 270w, https:\/\/kimini.online\/blog\/wp-content\/uploads\/2022\/01\/man-g8c778a259_1280-768x852.png 768w\" sizes=\"(max-width: 1154px) 100vw, 1154px\" \/><\/p>\n<p class=\"p3\">\u6b21\u306f\u3001\u3061\u3087\u3063\u3068\u805e\u304d\u6163\u308c\u305a\u4f7f\u3044\u6163\u308c\u306a\u3044<strong>\u300c\u884c\u4f7f\u3059\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u306eexercise<\/strong>\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac\u3057\u307e\u3059\u3002<br \/>\n\u3053\u306e\u610f\u5473\u306eexercise\u306f\u300c\u884c\u4f7f\u3059\u308b\u300d\u3068\u3042\u308b\u3053\u3068\u304b\u3089\u3001\u65e5\u5e38\u4f1a\u8a71\u3067\u306f\u3042\u307e\u308a\u4f7f\u308f\u308c\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3082\u3057\u4f7f\u3063\u305f\u3068\u3057\u305f\u3089\u3001\u5c11\u3057\u5805\u3044\u8a00\u3044\u56de\u3057\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p class=\"p3\">\u300capply\u300d\u3084\u300cuse\u300d\u306a\u3069\u3068\u3082\u4f3c\u305f\u8868\u73fe\u3067\u3059\u304c\u3001\u4f8b\u6587\u3067\u898b\u305f\u65b9\u304c\u308f\u304b\u308a\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002\u4f1a\u8a71\u4f8b\u6587\u306f\u4f5c\u308a\u3065\u3089\u3044\u8868\u73fe\u306a\u306e\u3067\u3001\u4e00\u6587\u305a\u3064\u4f8b\u6587\u3092\u4f5c\u3063\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n<p class=\"p3\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>You should exercise common sense when you meet new people.<\/strong><br \/>\n<span class=\"small\">\u65b0\u3057\u3044\u4eba\u3068\u51fa\u4f1a\u3046\u3068\u304d\u306f\u5e38\u8b58\u3092\u50cd\u304b\u305b\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p class=\"p3\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>I must exercise my imagination more.<\/strong><br \/>\n<span class=\"small\">\u3082\u3063\u3068\u60f3\u50cf\u529b\u3092\u50cd\u304b\u305b\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3002<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p class=\"p3\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>We need a prime minister who exercise his right with discretion.<\/strong><br \/>\n<span class=\"small\">\u614e\u91cd\u306a\u6a29\u5229\u884c\u4f7f\u3092\u3059\u308b\u7dcf\u7406\u5927\u81e3\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p class=\"p3\"><div class=\"sb-type-ln-flat\">\n\t<div class=\"sb-subtype-a\">\n\t\t<div class=\"sb-speaker\">\n\t\t\t<div class=\"sb-icon\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kimini.online\/blog\/wp-content\/plugins\/speech-bubble\/img\/a\u3055\u3093.png\" class=\"sb-icon\">\n\t\t\t<\/div>\n\t\t\t<div class=\"sb-name\">A\u3055\u3093<\/div>\n\t\t<\/div>\n\t\t<div class=\"sb-content\">\n\t\t\t<div class=\"sb-speech-bubble\"><strong>The people can not exercise their authority directly.<\/strong><br \/>\n<span class=\"small\">\u56fd\u6c11\u304c\u76f4\u63a5\u6a29\u9650\u3092\u884c\u4f7f\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/span><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/p>\n<p class=\"p3\">\u3061\u3087\u3063\u3068\u96e3\u3057\u3044\u611f\u3058\u304c\u3057\u307e\u3059\u306d\u3002<strong><span class=\"important-under\">\u300c\u6a29\u9650\u30fb\u6a29\u5229\u306e\u884c\u4f7f\u300d<\/span>\u3068\u3044\u3046\u3053\u3068\u304c\u8a00\u3044\u305f\u3044\u5834\u5408\u306f\u3001exercise\u3092\u4f7f\u3063\u3066\u8868\u3059<\/strong>\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306f\u3082\u3046\u3001\u3072\u3068\u307e\u305a\u305d\u3046\u3044\u3046\u8a00\u3044\u65b9\u3092\u3059\u308b\u306e\u3060\u3068\u30bb\u30c3\u30c8\u3067\u899a\u3048\u3066\u304a\u3044\u305f\u65b9\u304c\u826f\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p class=\"p3\">\u305d\u306e\u307b\u304b\u306b\u3082\u30011\u756a\u76ee\u306e\u4f8b\u6587\u306e\u3088\u3046\u306b\u3001<strong><span class=\"important-under\">\u300c\u5e38\u8b58\u3092\u50cd\u304b\u305b\u308b\u300d\u306e\u50cd\u304b\u305b\u308b\u306e\u90e8\u5206<\/span>\u3082exercise\u3068\u8a00\u3048\u307e\u3059<\/strong>\u3057\u3001\u300c\u6ce8\u610f\u529b\u3092\u50cd\u304b\u305b\u308b\u300d\u300c\u96c6\u4e2d\u529b\u3092\u50cd\u304b\u305b\u308b\u300d\u300c\u60f3\u50cf\u529b\u3092\u50cd\u304b\u305b\u308b\u300d\u306e\u3088\u3046\u306a\u6587\u7ae0\u3067\u3082\u3001\u5c11\u3057\u5805\u3081\u306e\u6587\u7ae0\u306a\u3089exercise\u3092\u4f7f\u3063\u3066\u8868\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n\u3061\u306a\u307f\u306b\u6700\u521d\u306e\u6587\u7ae0\u3060\u3068\u3001\u30ab\u30b8\u30e5\u30a2\u30eb\u306b\u8a00\u3048\u3070\u300cYou should use your common sense\u300d\u3068\u8a00\u3048\u307e\u3059\u3002\uff08use\u3092\u4f7f\u3046\u5834\u5408\u306f\u3001one\u2019s \u3068\u3057\u307e\u3059\u3002\uff09<\/p>\n<h2 class=\"p1\">\u610f\u5916\u3068\u4f7f\u3044\u9053\u306e\u591a\u3044Exercise\u3068\u3044\u3046\u8a00\u8449<\/h2>\n<p class=\"p3\">\u300c\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u300d\u3068\u3044\u3046\u3068\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u3092\u60f3\u50cf\u3059\u308b\u4eba\u304c\u307b\u3068\u3093\u3069\u304b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u4eca\u56de\u3054\u7d39\u4ecb\u3057\u305f\u3088\u3046\u306b\u3001<strong>\u82f1\u8a9e\u306eexercise\u306f\u3068\u3066\u3082\u4f7f\u3046\u7bc4\u56f2\u306e\u5e83\u3044\u8a00\u8449<\/strong>\u3067\u3059\u3002<br \/>\n\u52c9\u5f37\u306a\u3069\u306e\u7df4\u7fd2\u3068\u3044\u3046\u610f\u5473\u3067\u306f\u975e\u5e38\u306b\u3088\u304f\u4f7f\u308f\u308c\u307e\u3059\u3057\u3001\u6700\u5f8c\u306b\u89e3\u8aac\u3057\u305f\u300c\u884c\u4f7f\u3059\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u3082\u3001\u65e5\u5e38\u4f1a\u8a71\u3067\u306f\u305d\u308c\u307b\u3069\u4f7f\u308f\u308c\u306a\u3044\u3068\u306f\u8a00\u3048\u3001\u4e00\u822c\u7684\u306a\u4f7f\u3044\u65b9\u3067\u3042\u308a\u3001\u899a\u3048\u3066\u304a\u304f\u3068\u4f7f\u3046\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p class=\"p3\">\u3055\u307e\u3056\u307e\u306a\u4f7f\u3044\u65b9\u304c\u3067\u304d\u308bexercise\u3068\u3044\u3046\u8a00\u8449\u3002\u305f\u304f\u3055\u3093\u7df4\u7fd2\u3057\u3066\u3001\u82f1\u4f1a\u8a71\u306b\u5f79\u7acb\u3066\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<div class=\"qhqts69e2a31aaa622\" ><div class=\"Below\">\n\n\t<div class=\"Bnr\">\n\t\t<a 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